The best way to approach health care, in addition to traditional medicine, in Hotz's opinion, is social prescribing.
This is the future Julia Hotz, author of " The Connection Cure ," hopes will become a reality in every country.
Or you can create your own art to channel some of the heavy emotions you're feeling into something beautiful.
Search for belonging when you're feeling lonelyOne of the most fundamental human needs is to have a sense of belonging, Hotz says.
"Instead of replacing other kinds of medicine, social prescriptions complement them," Hotz wrote in her book.
Persons:
Hotz, Julia Hotz
Organizations:
Solutions, Research, Harvard, CNBC
Locations:
U.S