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☆ For Health, More Nuts, Beans and Whole Grains
▼ + stars: | 2023-11-15 | by ( Alice Callahan | ) www.nytimes.com time to read: +2 min

The case has never been clearer: Eat less bacon and more beans. Chan School of Public Health, who was not involved with the study. Researchers followed them for an average of 19 years and looked for correlations between their diets and health. They adjusted for other factors that can affect health, including calorie intake, physical activity, smoking and alcohol use. But the findings were consistent between studies, she said, and are supported by other research that points in the same direction.

Persons: Qi Sun, Sabrina Schlesinger Organizations: BMC Medicine, Harvard, of Public Health, German Diabetes Center Locations: Chan, United States, Europe, Asia, Düsseldorf, Germany

☆ Menopause symptoms: How to prepare for effects on your brain
▼ + stars: | 2023-10-07 | by ( Andrea Kane | ) edition.cnn.com time to read: +9 min

Each episode will focus on one of those states — the distracted brain, the frightened brain, the nourished brain, etc. (While her paper was published in 2021 in Nature Scientific Reports, Mosconi has kept adding women’s brain scans to her database.) She adds that what happens during menopause can have implications for brain health in later years. “Active smoking is a huge ‘no’ for both menopause but also for brain health,” she said. “Physical activity is really supportive of hormonal health and brain health,” she noted.

Persons: Sanjay Gupta, —, ” Lisa Mosconi, ” Mosconi, Mosconi, Lisa Mosconi, That’s, ”, “, they’re, I’m Organizations: CNN, Weill Cornell Medicine, Nature Locations: New York City

☆ Tofu is still a popular alternative to meat, but is it actually good for you? Here's what the science says
▼ + stars: | 2023-08-30 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

Today, it is one of the most popular plant-based foods and an easy substitute for animal products like chicken and eggs. According to the American Heart Association, tofu also contains essential vitamins and minerals like:CalciumManganeseIronVitamin AThe plant-based food also has isoflavones, a type of plant estrogen, says Mok. Soy products and isoflavones aren't looked at favorably in the U.S. due to a complicated history, according to the AHA. This has caused many to raise an eyebrow at tofu as a healthy alternative. Here's what Mok says — and research shows — about whether or not tofu qualifies as a healthy food.

Persons: Jamie Mok, aren't, Mok Organizations: Academy of Nutrition, American Heart Association, AHA Locations: Asia, U.S

☆ Bill Gates: This is the major contributor to climate change that people are 'probably least aware of’—It's 'a challenge’
▼ + stars: | 2023-08-29 | by ( Tom Huddleston Jr. | ) www.cnbc.com time to read: +4 min

Bill Gates has spent years, and billions of dollars, working to combat climate change. But, according to Gates, most people are still unaware of the role played by one of the biggest contributors to climate change: agriculture, specifically methane emissions from livestock and fertilizers. While plant-based foods have won support from those looking for alternatives to products made from animals, Gates said that he started backing plant-based food ventures because of their potential to combat climate change. In his 2021 book, "How to Avoid a Climate Disaster," Gates wrote that effectively combating climate change will take people being willing to commit to new ideas, like switching to electric cars and synthetic meats. Speaking to Thompson about the plant-based meat startups, like Impossible, Gates said that "they're doing well, but a lot of people want him to make [the product] even slightly better."

Persons: Bill Gates, Gates, Ahmir, Thompson, Barack Obama, Warren Buffett Organizations: U.S . Environmental Protection Agency, MIT Technology Locations: Gates, Philadelphia, U.S

☆ A Florida steakhouse is selling a plant-based steak for a whopping $69
▼ + stars: | 2023-08-02 | by ( Nancy Luna | ) www.businessinsider.com time to read: +5 min

A Florida steakhouse chain is joining the fray by selling a $69 plant-based steak by Chunk Foods. Charley's Steak House is billing itself as the first steakhouse chain in the US to add a plant-based steak to its menu. The plant-based steak is so good that some staffers were fooled during blind taste tests, company Executive Vice President Clark Woodsby told Insider. Last year, Beyond Meat's sales slumped as consumers turned away from plant-based meat substitutes. To date, restaurant diners have experienced plant-based foods at fast-food chains like KFC, Pizza Hut, McDonald's, and Chipotle.

Persons: mignon, Charley's, Clark Woodsby, Mignon, Woodsby, Seth Miller, Miller, Amos Golan, Golan Organizations: Chunk Foods, Service, Chunk, Town, Texas Cattle Company, Foods, Steak, Foods Chunk Locations: Florida, Wall, Silicon, Central Florida, FishBones, Texas, Charley's

☆ A 'major revolution' is underway in the food industry. How to invest in the rise of alternative meat
▼ + stars: | 2023-07-22 | by ( Michelle Fox | ) www.cnbc.com time to read: +12 min

"The food industry is undergoing a major revolution," Telsey Advisory Group analyst Sarang Vora wrote in a June 26 note. The rise, fall and future of plant-based meat Plant-based meat has been around for decades. The firm is forecasting a $450 billion market opportunity for cultivated meat by 2040, perhaps reaching 20% of the global meat market. Investing in cultivated meat For investors interested in getting in on the cultivated meat "revolution," it is still early stages, said Telsey's Vora. Archer-Daniels-Midland also recently announced it is collaborating with Believer Meats on new ways to develop and commercialize cultivated meat products.

Persons: Sarang Vora, Tyson, that's, we've, Alec Lucas, Laine Clark, it's, Clark, We'll, Hiral Patel, Brazil —, Institute's Clark, We're, It's, Telsey's, Kellogg, Steve Cahillane, Steakholder, Ben Haynor, — CNBC's Michael Bloom Organizations: Advisory, Department of Agriculture, Foods, McKinsey & Company, Tyson Foods, Kellogg, Global, Food Innovation, Whole Foods, Food Institute, CNET, Barclays, McKinsey, Daniels, Midland, Reuters, Steakholder, Global Partners Locations: Jordan, United States, U.S, Norway, China, India, Brazil

☆ Eat lower on the seafood chain for vital nutrients, says Harvard professor of nutrition: Here's what that means
▼ + stars: | 2023-06-25 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

More and more people are adding fish into their diets for the heart-healthy omega-3 fatty acids. But it may be time to skip the salmon and tuna, and reach for foods lower on the seafood chain like sardines and clams instead. "So, although they are underutilized, they're really good at delivering those sorts of nutrients." Bivalves, like mussels, are also a "really healthy choice," Golden notes, and they're great sources of zinc and calcium. Here's what Golden recommends adding to your diet to replace foods like red meat and farmed salmon.

Persons: Christopher Golden, they're Organizations: Harvard, of Public Health, CNBC Locations: Chan

☆ The $170 million startup behind Better Bagel says it's on a mission to be the 'Beyond Meat of carbs'
▼ + stars: | 2023-06-21 | by ( Alex Bitter | ) www.businessinsider.com time to read: +4 min

BetterBrand, which makes low-carbohydrate, high-protein Better Bagels, closed a $6 million Series A funding round, it said on Wednesday. The Better Bagel contains 90% fewer carbs than a traditional bagel, BetterBrand's website says. BetterBrand founder and CEO Aimee Yang BetterBrandBetterBrand's goal is to become the "Beyond Meat of carbs," Yang said. "You've heard how much funding has gone into plant-based and just how saturated that market has gotten," Yang told Insider. BetterBrand also plans to grow sales to between $30 million and $40 million over the next 12 months, Yang said.

Persons: BetterBrand, —, Tesla, Reddit, Alexis Ohanian's, Aimee Yang, Aimee Yang BetterBrand, Yang, You've Organizations: Service, Facebook, Verso, Gaingels, Based Foods Association, Foods

☆ Aubrey Plaza's satirical ad for 'wood milk' violated federal law, a new complaint says
▼ + stars: | 2023-05-30 | by ( Alex Bitter | ) www.businessinsider.com time to read: +3 min

The spot used USDA funds to disparage plant-based milk, per a complaint filed with the USDA. The ad, which was created using funding from a US Department of Agriculture program to promote dairy milk, features Plaza talking up "Wood Milk," a milk alternative made from trees. Right now, the Food and Drug Administration is seeking public comments on proposed labeling guidelines for plant-based milk. While just 15% of all milk sold in the US in 2022 was plant-based, the category is growing faster than cow's milk: Plant-based milk sales grew 8% to $2.8 billion in 2022, according to the Plant Based Foods Association. Plant-based milk companies have engaged in ad stunts of their own.

Persons: Aubrey Plaza, —, Silk Organizations: USDA, Service, US Department of Agriculture, Committee, Responsible Medicine, Food and Drug Administration, Plaza, Based Foods

☆ Lower cholesterol with a plant-based diet, study says
▼ + stars: | 2023-05-24 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

In study particpants, LDL levels dropped 10% and total cholesterol declined 7% for people following a plant-based diet when compared with those who eat both meat and plants, the study found. A plant-based diet can help reduce LDL cholesterol, a new study said. Statin treatment is superior to plant-based diets in reducing fats and cholesterol levels, Frikke-Schmidt said in a statement. In addition, people who transition to a plant-based diet should still be mindful about the kinds of foods they’re consuming. “Not all plant-based diets are equal,” said Aedin Cassidy, professor and director for interdisciplinary research at the Institute for Global Food Security in Queen’s University Belfast, in a statement.

☆ Opinion | Peter Singer: The Simplest Way to Change the Planet’s Fate
▼ + stars: | 2023-04-22 | by ( Peter Singer | ) www.nytimes.com time to read: +2 min

MELBOURNE, Australia — The year of the first Earth Day, 1970, was the year I stopped eating meat. It is wrong to ignore or discount the interests of sentient beings because they are not members of our species. Meat and dairy production are major sources of methane, a powerful greenhouse gas. The Intergovernmental Panel on Climate Change calculates that releasing into the atmosphere a ton of methane will, over a century, raise the temperature of our planet by 28 times as much as releasing a ton of carbon dioxide. That would be bad enough, but the impact is even more lopsided in the shorter term: Because methane breaks down much more rapidly than carbon dioxide, over 20 years, that ton will warm the planet as much as 84 tons of carbon dioxide.

☆ Rising sea levels may have forced the Vikings out of a successful settlement
▼ + stars: | 2023-04-18 | by ( Katie Hunt | ) edition.cnn.com time to read: +4 min

Why they abandoned a successful settlement is a mystery that historians never have been able to fully explain. The idea that sea levels would have been rising as temperatures fell is a little counterintuitive, according to the researchers. However, Earth’s oceans aren’t like a bathtub, and the study noted that changes in sea level don’t affect all areas equally. The Greenland Ice Sheet readvanced during Viking occupation of the eastern settlement and peaked in the Little Ice Age. That advance caused sea level rise near the ice margins because of the sinking of Earth’s crust, according to the study.

☆ Viral fast-food hacks, like the Chipotle 'fajita quesadilla,' prove American appetites haven't caught up to the climate crisis
▼ + stars: | 2023-04-03 | by ( Catherine Boudreau | ) www.businessinsider.com time to read: +12 min

The TikTok creator, known for reviewing fast-food staples, posted last summer about leveling up Chipotle's steak quesadilla with fajita veggies. Nathan Llorin, another popular TikToker, told Insider that it wasn't until he started eating and reviewing fast food that his videos took off. A climate message for menusIn January, research showed that labeling fast-food menus with their climate impacts swayed people away from red meat. But about 10% of customers now choose a meatless option, including Sofritas, the chain's plant-based mainstay made from tofu. Frost, the TikToker, told Insider that of all the things viewers attack her for on the platform, the environmental impact of fast food isn't among them.

☆ Kellogg has a new name for its snack spinoff: 'Kellanova'
▼ + stars: | 2023-03-15 | by ( Jordan Valinsky | ) edition.cnn.com time to read: +3 min

New York CNN —Kellogg has picked a name for its new spinoff companies. As for “WK Kellogg Co.,” well, that’s a little more straight forward because its named after company founder William Keith Kellogg. Employees helped decide the names, Kellogg (K) said. Kellogg (K)” and others that included a variation of the word “nova.”Despite the silly sounding results, landing on a spinoff name is harder than it looks. Kellanova is using the NYSE ticker symbol “K,” while ticker and exchange information about “WK Kellogg Co.” will be announced in the coming months.

☆ AI Food Startup NotCo Hires Activision’s Fernando Machado as CMO
▼ + stars: | 2023-03-13 | by ( Patrick Coffee | ) www.wsj.com time to read: +1 min

NotCo co-founder and Chief Executive Matias Muchnick, right, with Chief Marketing Officer Fernando Machado. Mr. Machado will develop a marketing plan to help the plant-based food startup break through into the U.S. market, according to Mr. Muchnick. The Not Co. or NotCo, a Chilean startup that uses artificial-intelligence technology to produce plant-based foods that mimic dairy and meat products, has hired Fernando Machado as chief marketing officer. He succeeds Flavia Buchmann, who left the company in late 2022. NotCo has also brought on an unnamed U.S. general manager to work alongside Mr. Machado and will announce that hire in the coming weeks, according to a company spokeswoman.

☆ Whole Foods' CEO doesn't drink caffeine—here's what he eats every day to stay 'focused and energized'
▼ + stars: | 2023-03-09 | by ( Jason Buechel | ) www.cnbc.com time to read: +2 min

Whole Foods Market CEO Jason Buechel grew up in rural Wisconsin, where he developed his love for food. Today, he's cut back from caffeine and goes for plant-based foods to boost his energy. Today, as the CEO of Whole Foods Market, my love for food connects me with our 100,000-plus team members. The 365 by Whole Foods Market Crunchy Peanut Butter is also a staple in my pantry. When I need an extra boost, I'll reach for some almonds or blueberries.

☆ Bill Gates: Asking people to stop eating meat won't fix climate change
▼ + stars: | 2023-03-08 | by ( Catherine Clifford | In Catclifford | ) www.cnbc.com time to read: +2 min

Climate change is an urgent issue, but it won't be solved by asking everyone to become vegetarians, Bill Gates said at a recent event in India. "I don't think we can count on people living an impoverished lifestyle as a solution to climate," Gates said. But, climate change is creating more need for energy used in air conditioning, he said, and that's only going to keep increasing. "As India gets warmer and warmer, I am betting demand for air conditioning is going to skyrocket," Gates said. Currently, the United States "has the most air conditioning by far," also surpassing what is demanded in Europe, Gates said.

☆ Reese's calling its new peanut butter cups 'plant-based' is the clearest sign the term has lost all meaning
▼ + stars: | 2023-03-08 | by ( Alex Bitter | ) www.businessinsider.com time to read: +2 min

Hershey is debuting a chocolate bar and Reese's peanut butter cups that are plant-based. The candies use oat milk instead of dairy milk. It's the latest plant-based version of a packaged food as the term becomes over-used. The Hershey Co., which makes both of the candies, will start selling plant-based peanut butter cups this month, the company said Tuesday. The peanut butter cups will be the first vegan chocolates that the company has sold across the US, the company said.

☆ Nepo babies like Myles O'Neal and Ella Bleu Travolta do a plant-based take on their parents' "Got Milk?" ads
▼ + stars: | 2023-02-24 | by ( Alex Bitter | ) www.businessinsider.com time to read: +3 min

Plant-based brand Silk has a new ad campaign that features nepo babies sporting milk mustaches. The ads are aimed at "the next generation of milk drinkers and plant-based enthusiasts," Silk said. Those ads featured celebrities from Whoopi Goldberg to Frankie Muniz donning milk on their upper lip, presumably after taking a sip from a glass. David Beckham, Kelly Preston, Christie Brinkley, and Shaquille O'Neal all appeared in "Got Milk?" US consumers bought $2.6 billion worth of the alternatives to cow's milk in 2021, according to the Plant Based Foods Association.

☆ You can call almond milk 'milk,' but there's a catch, the FDA says
▼ + stars: | 2023-02-23 | by ( Alex Bitter | ) www.businessinsider.com time to read: +3 min

Almond milk and other plant-based drinks can be labeled "milk," the Food and Drug Administration said. But if they do, they should explain the nutritional differences between their plant-based milk and cow's milk, the FDA said. It also recommends that plant-based milk makers include a statement on their label clarifying the differences between their product and cow's milk. "We applaud FDA's recognition that consumers understand the difference between plant-based milk and cow's milk and that shoppers choose to purchase plant-based milk specifically because it is not cow's milk," Madeline Cohen, senior regulatory attorney at the Good Food Institute, which advocates for plant-based brands, said in a statement. The National Milk Producers Federation, which represents the US animal milk industry, said the proposed guidance would allow plant-based companies "to continue inappropriately using dairy terminology."

☆ The Wild World Inside Your Gut
▼ + stars: | 2023-02-22 | by ( Alice Callahan | ) www.nytimes.com time to read: +20 min

The Wild World Inside Your GutWe tackled everything from heartburn, stress, spicy foods and colon cleanses to antibiotics and more. So grab a kombucha, get comfortable and read on for everything you’ve wanted to know about the wild world inside your gut. 3 What are some simple things I can do to improve my gut health? That “really is going to have the strongest impact on our health, including gut health,” she said. (Though for general gut health, Dr. Rao said, most people living in the United States could benefit from eating fewer refined carbohydrates and more fiber.)

☆ One of the biggest problems for plant-based products — people don't know where to find them at the grocery store
▼ + stars: | 2023-01-30 | by ( Alex Bitter | ) www.businessinsider.com time to read: +4 min

Where plant-based meat sits in a grocery store can affect sales. Sales of plant-based meat grew quickly during the early months of the pandemic. But that growth slowed down in 2022, leading some analysts to question the long-term potential of plant-based foods. Earlier this month, Bloomberg Businessweek published a cover story declaring plant-based meat was "just another fad." In response, Impossible took out a full-page ad in the New York Times that decried media coverage "hating on plant-based meat."

☆ 4 essential food pairings for optimal nutrient absorption, from a vegan dietitian
▼ + stars: | 2023-01-19 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

We all seem to be looking for more ways to get the nutrients our bodies need, but nutrient intake is so much more than just the foods we eat. Multiple factors go into how your body absorbs food, according to Catherine Perez, a vegan dietitian. "Regardless of your dietary choices, your ability to absorb nutrients is going to kind of change throughout your life cycle," she says. And when you're older, your body won't digest certain vitamins like B12 as well as others, because your stomach acid decreases as you age. Luckily, there are certain nutrients that, when paired together, can increase your ability to absorb them.

☆ Bill Gates is optimistic about the future of fake meat and plant-based foods
▼ + stars: | 2023-01-15 | by ( Jordan Hart | ) www.businessinsider.com time to read: +2 min

Bill Gates was asked his opinion on the climate and plant-based diets during his annual Reddit AMA. Gates said he backed several fake meat companies, despite predicting many people won't opt to be vegan. "I think eventually these products will be very good even though their share is small today," Gates said. Gates said he has backed meat alternative brands Beyond Meat, Impossible Foods, and Upside Foods (formerly known as Memphis Meats). "The key on climate is making the clean products as cheap as the dirty products in every area of emission — planes, concrete, meat etc," Gates said.

☆ A vegan dietician shares 3 ways to meet your protein goals on a plant-based diet
▼ + stars: | 2023-01-14 | by ( Renée Onque | ) www.cnbc.com time to read: +3 min

Here are three ways you can get more protein in your diet, even if you aren't eating dairy, meat or seafood. But if you're on a plant-based diet, Perez recommends going a step further. Adopting a plant-based diet doesn't have to mean you'll be eating little to no protein. Adding the extra 0.1 grams daily can help to assure that you're meeting your protein needs, Perez adds. Try these 3 mealsNow that you know which foods can help you meet your protein goals, you'll need some quick and easy ways to put it all together.

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