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☆ Colombia’s Mustard Lovers Grow Desperate Amid Saucy Shortage of Dijon
▼ + stars: | 2023-06-10 | by ( Genevieve Glatsky | ) www.nytimes.com time to read: 1 min

In Colombia, a new illicit product is on the rise. Desperate consumers are sneaking it in suitcases from abroad, hoarding it in their homes, paying outrageous prices online and lining up at clandestine locations to buy it. Dijon mustard. “It’s just pitiful,” said Sylvère Belliot, who owns a bakery in Bogotá, the capital. “Mustard is part of being a French person,” he said.

Persons: “ It’s, ”, Sylvère Belliot Organizations: Pan American Health Organization, Health Ministry Locations: Colombia, Dijon, Bogotá, “, French

☆ A 20-Minute Boxing Workout to Build Strength and Endurance
▼ + stars: | 2023-06-10 | by ( Rachel Fairbank | ) www.nytimes.com time to read: +1 min

Walking into a boxing gym can be an assault on the senses, whether it’s the ringing of a bell, the smell of accumulated sweat or the quick rat-a-tat of the speed bag. But if you stay for a while, you’ll find that boxing provides one of the most complete workouts available, blending full-body strength training and cardiovascular endurance with exercises designed to improve balance, coordination and reflexes. A boxing workout can help strengthen your back, stabilize your shoulder muscles and even work parts of your legs you didn’t know you had. “Boxing workouts will keep you sharp,” said Dwight Pratchett, a boxing coach at Main Street Boxing and Muay Thai in Houston. Even without access to a gym, you can still incorporate boxing into your regular workout routine, with minimal equipment required.

Persons: ”, Dwight Pratchett Organizations: Main, Muay Locations: Muay Thai, Houston

☆ Energy Drinks Are Surging. So Are Their Caffeine Levels.
▼ + stars: | 2023-06-09 | by ( Julie Creswell | ) www.nytimes.com time to read: +2 min

A 12-ounce can of Red Bull contains about 114 milligrams of caffeine — more than three times the amount in a 12-ounce can of Coca-Cola. Prime Energy has more: 200 milligrams in each 12-ounce can. A 16-ounce can of Bang Energy Drink, the size typically sold in convenience stores, has 300 milligrams of caffeine. The Food and Drug Administration has investigated a handful of reports over the years involving people dying shortly after consuming energy drinks or five-hour energy shots. Pediatricians recommend that youths ages 12 to 18 should not consume more than 100 milligrams of caffeine per day and that children under 12 should avoid caffeine completely.

Persons: Red Bull, Paul, Bull, ”, Ryan Stanton Organizations: . Prime Energy, Bang Energy, Mr, Prime Energy, ”, Drug Administration Locations: Britain, Lexington, Ky

☆ 10 things that happen to your body when you stop drinking coffee
▼ + stars: | 2023-06-09 | by ( Brooke Nelson | Reader'S Digest | ) www.businessinsider.com time to read: +8 min

While there are numerous health benefits to drinking coffee, cutting the habit can make a major impact on your body as well. But if you suspect you're drinking too much coffee or caffeine and want to cut back, here's what could happen. Here are some signs you're drinking too much coffee. When you stop drinking coffee, you deprive your body of adrenaline and dopamine, hormones that act as natural stimulants and keep you awake. Here are some things that happen to your body when you switch from coffee to tea.

Persons: —, tiredness —, Wesley Delbridge, you'll, it's, Justin Caba, Caba, MedicalDaily, pesky, minty Organizations: Service, Duke University, telltale, Academy of Nutrition, University of Scranton, British, of Psychology

We used a professional device called a sound level meter to record the decibel levels of common sounds and environments. According to the World Health Organization, average road traffic noise above 53 dB or average aircraft noise exposure above about 45 dB are associated with adverse health effects. This chart shows how many people in the United States may be exposed to various outdoor noise levels, on average. Scientists believe that pronounced fluctuations in noise levels like this might compound the effects on the body. Nighttime noise shows similar inequities.

Persons: D’Lo, Jackhammers clack, San Diego —, Reagan, George Jackson, Mendenhall, Carolyn Fletcher, Ron Allen Organizations: Bankers, San Diego, thunders, Massachusetts General Hospital, World Health Organization, Department of Transportation, Queens, High Tech Middle School, San Diego International Airport, dBs, Noise, Environmental Protection Agency, Occupational Safety, Health, European Union Locations: San, Bankers Hill, San Diego, Greenpoint , Brooklyn, Brooklyn, D’Lo, Miss, Mississippi, New York City, California, New Jersey, Massachusetts, United States, U.S, Point Loma, Swiss, Paris, Berlin, Switzerland

☆ Is Religion Good For Your Health?
▼ + stars: | 2023-06-08 | by ( David Desteno | ) www.wsj.com time to read: 1 min

Is religion a medicine for what ails us? If we’re talking about physical and mental health, the answer has been difficult to come by. Large-scale studies have consistently shown a strong association between being religious and good health. For example, a paper published by Mayo Clinic researchers in 2001 found that people who regularly attend religious services tend to have lower rates of mortality and hospital admissions in any given period, as well as better cardiovascular function. The increase in death rates among people who never attend religious services compared with those who attend several times a week is comparable to that associated with smoking a pack of cigarettes a day.

Organizations: Mayo Clinic

☆ Air quality alert apps see spike in usage as Canada wildfires burn
▼ + stars: | 2023-06-08 | by ( Lora Kolodny | ) www.cnbc.com time to read: +7 min

Some apps run on data crowdsourced from relatively affordable air quality sensors sold by companies such as PurpleAir and IQAir. Air quality apps and mapsOutdoor air quality-monitoring apps like AirNow, AirCare and AirVisual have been among the nation's most used apps in past years when wildfires raged in Oregon and California. Like most air pollution trackers, it uses a color-coded visual system to indicate whether air pollution levels are good to hazardous, or whether there is not enough data to issue a rating. These include a Fire and Smoke Map, which provides information on fire locations, smoke plumes and air quality, and the AirNow Interactive Map shows ozone and particulate matter from air quality monitors across the country. Indoor air matters, tooWhile outdoor air quality is important, society doesn't talk or do enough about indoor air quality, said Richard Corsi, University of California, Davis' incoming dean of the college of engineering, currently a professor and dean at Portland State University.

Persons: AirNow, Yanelli Nunez, Anna Kioumourtzoglou, Nunez, Richard Corsi, Davis, Corsi Organizations: CNBC, U.S . Environmental Protection Agency, ZIP, Apple Watch, Huawei, Columbia University's Mailman, of Public Health, University of California, Portland State University Locations: North America, Europe, Quebec, Ontario, U.S, New York City, Oregon, California, Mexico, Canada, Macedonia, Australia, Swiss, Greater Los Angeles

☆ Is taurine the ‘elixir of life’? Maybe, if you’re a worm, mouse or monkey
▼ + stars: | 2023-06-08 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +10 min

“This study suggests that taurine could be an elixir of life within us,” Yadav said in an earlier news release on the study, which published Thursday in the journal Science. Considered a non-essential amino acid, taurine exists in the brain, retina and nearly every muscle and organ tissue in the body. Taurine-fed worms lived longer and appeared healthier, but taurine “had no effect on yeast,” Yadav said. More than one solutionThe field of anti-aging is exploding, with taurine just one of many potential pathways to the holy grail of longer life. In the end, science is going to need “100 different kinds of taurine,” Lithgow said.

Persons: CNN —, taurine, Vijay Yadav, ” Yadav, Henning Wackerhage, “, ”, Walter Willett, Harvard T.H, ” Willett, Gordon Lithgow, I’m, it’s, Lithgow, ” Lithgow, “ You’ve, taurine “, Wackerhage, Yadav, Taurine, Pieter Cohen, Cohen, ” Cohen, There’s, “ It’s Organizations: CNN, Columbia University, Technical University of Munich, Harvard, of Public Health, Harvard Medical School, Buck Institute, Disease, US Food and Drug Administration, Research, Cambridge Health Alliance, taurine Locations: New York City, Germany, Chan, Novato , California, Somerville , Massachusetts

☆ Scientists document how space travel messes with the human brain
▼ + stars: | 2023-06-08 | by ( Will Dunham | ) www.reuters.com time to read: +4 min

[1/2] The International Space Station (ISS) photographed by Expedition 56 crew members from a Soyuz spacecraft after undocking, October 4, 2018. Age-related ventricular enlargement - caused not by microgravity but by brain atrophy - can be associated with cognitive decline. This headward fluid shift likely results in ventricular expansion, and the brain sits higher within the skull." The study involved 23 male and seven female astronauts - average age around 47 - from the U.S., Canadian and European space agencies. Microgravity conditions also cause other physiological effects due to the reduced physical load on the human body.

Persons: Heather McGregor, Rachael Seidler, Seidler, McGregor, Will Dunham, Rosalba O'Brien Organizations: Space, Expedition, Soyuz, NASA, REUTERS, WASHINGTON, of Florida, University of, Thomson Locations: Handout, University of Florida, U.S

☆ From Wildfire Smoke to Covid, Air Quality Is the Issue of Our Time - The New York Times
▼ + stars: | 2023-06-07 | by ( Linsey Marr | ) www.nytimes.com time to read: +3 min

Those who are paying attention and have the resources can take steps to improve their air quality and protect their health. Indoors, the portable air filtration unit that some people used to scrub viruses from the air will also remove smoke particles. Air pollution, including wildfire smoke, causes symptoms like coughing, burning eyes, headaches and difficulty breathing in the short term. Furthermore, poor air quality is linked to increased absences from school and work and worse academic performance and cognitive function. The White House held the Summit on Improving Indoor Air Quality, and the Environmental Protection Agency issued the Clean Air in Buildings Challenge.

Organizations: Environmental Protection Agency

☆ Insomnia raises stroke risk in people under 50, study says
▼ + stars: | 2023-06-07 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

Stroke risk is typically higher in older adults with more health problems, the study noted. After controlling for other factors that contribute to stroke risk, researchers found people with five to eight symptoms of insomnia had a 51% increased risk of stroke compared with people who did not have insomnia, according to a statement on the study published Wednesday in the journal Neurology. In comparison, people who had one to four symptoms had a 16% increased risk of stroke compared with people with no symptoms of insomnia, the study found. Getting more than nine hours of sleep on average was linked with a twofold increase in stroke risk. However, taking a planned nap of less than an hour was not associated with an increased stroke risk, the study said.

Persons: ”, epidemiologist Wendemi, snored, Napping, Phyllis Zee, ” Zee, Andrew Freeman Organizations: CNN, Mayo Clinic, Virginia Commonwealth University, US Centers for Disease Control, Center, Northwestern University’s Feinberg School of Medicine, Jewish Health Locations: Richmond, Chicago, Denver

☆ Fight hot flashes with these expert-approved methods
▼ + stars: | 2023-06-07 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

“Specifically, what we’re talking about are hot flashes and the accompanying night sweats because those are the most common,” Faubion said. “This is the first-of-its-kind medication, a neurokinin 3 (NK3) receptor antagonist, that tackles moderate to severe hot flashes where they begin — the brain,” she said. Fezolinetant, which goes by the brand name Veozah, “targets the neural activity which causes hot flashes during menopause. Doucefleur/iStockphoto/Getty ImagesAn overactive bladder drug, oxybutynin, also “profoundly dropped hot flashes,” Shufelt said. Studies did show that weight loss reduces hot flashes, as do mindfulness practices such as cognitive behavioral therapy, Shufelt said.

Persons: Stephanie Faubion, ”, Chrisandra Shufelt, Shufelt, ” Faubion, “ We’re, “, ” Shufelt, “ You’ve, it’s, I’ve, It’s, Faubion, ‘, I’m Organizations: CNN, Mayo Clinic’s Center, Women’s Health, Women’s Health Research, Mayo Clinic, FDA Locations: Jacksonville , Florida

New York City’s air quality index was above 200 at one point Tuesday night – a level that is “very unhealthy,” according to IQair. Later Tuesday night, New York City had the second-worst levels of air pollution in the world after New Delhi, India, IQair reported. Air quality alerts were in effect across parts of the Northeast and the Midwest on Tuesday as wildfire smoke spread west into Detroit and Chicago. Spencer Platt/Getty ImagesDetroit was listed in IQair’s top 10 worst locations for air pollution on Tuesday afternoon. Chicago’s air quality was moderate on Tuesday afternoon and is expected to remain moderate for the next couple of days.

Persons: IQair, ”, William Barrett, ” Barrett, Spencer Platt Organizations: CNN, New, Doha, World Health, World Health Organization, American Lung Association, Canadian Interagency Forest Fire, Midwest, National Weather Service, Getty, Detroit, IQAir Locations: New York City, Quebec, York, New Delhi, India, Qatar, Baghdad, Iraq, Lahore, Pakistan, New York, Canadian, Canada, Detroit, Chicago, IQair’s, New England, Massachusetts , Connecticut, Rhode Island and Vermont, Cities, Baltimore, Boston, Hartford, Providence, Montpelier , Vermont, South Carolina, IQAir North America

Novo's inability to keep up with a burst in U.S. demand for Wegovy has effectively delayed the launch in Britain and elsewhere in Europe. A company spokesperson would not comment on any commitment to supply its drug for the British pilot. The British government said that only 35,000 people would have access to Wegovy under the specialist hospital services, but tens of thousands more could be eligible. Duane Mellor, a dietitian and senior lecturer at Aston University's medical school, told Reuters drugs like Wegovy were a tool, not the solution. Wegovy works by mimicking a hormone called glucagon-like peptide-1 (GLP-1) that triggers the feeling of fullness in the body after eating.

Persons: Jim Vondruska, Sunak, Eli Lilly's, Eli Lilly, Phil McEwan, Novo, Keen, Wegovy, Duane Mellor, Simon Cork, Ludwig Burger, Maggie Fick, Anusha, Helen Reid, Lincoln, Mark Potter Organizations: REUTERS, National Health, Novo, British, NHS, NICE, National Institute for Health, Care, Wegovy, Nordisk, ., Heor Ltd, Reuters, Aston, Anglia Ruskin University, Thomson Locations: Chicago , Illinois, U.S, Britain, England, Europe, United States, British, Cardiff, Denmark, Norway, Frankfurt, London, Bengaluru

Goldman Sachs released its list of high conviction stocks — with a new twist. What makes this list unique from the typical top picks list is that members of Goldman's Investment Review Committee were the ones choosing the names, adding a second layer of analysis. Take a look at some of the names that made the list, and where Goldman sees them going forward. Goldman expects shares to have 42% upside over the next 12 months. The tech giant's scale, platform breadth, category diversification and end-market exposure will further fuel its upside opportunity in the years ahead, according to Sheridan.

Persons: Goldman Sachs, Steven Kron, Goldman, Kate McShane, Chris Shibutani, Eric Sheridan, Brett Feldman, Max —, — CNBC's Michael Bloom Organizations: Goldman's Investment, Pharmaceutical, Merck, Goldman, Amazon, Services, Warner Bros, HBO Max Locations: Sheridan, WarnerMedia

Sixteen months after his infection, Mr. Muñoz’s lungs have recovered somewhat, but not completely. Tap to enableA 3-D visualization comparing a healthy set of lungs with Ms. Rodríguez’s lungs 14 months after her infection. Tilt your device to rotate lungs Slide to rotate lungs Slide to rotate lungsHealthy lungs are filled with millions of tiny air sacs called alveoli. Lung tissue with chronic damage shows scarred, thickened areas and collapsed sections with reduced airflow. Ms. Rodríguez has come closer to recovering, most likely helped by her youth and previous good health.

Persons: Andy Muñoz, Covid, ”, Howard Huang, It’s, Dr, Huang, Tom Kennedy, Kennedy, “, Marlene Rodríguez, Rodríguez, David Sayah, Sayah, “ She’s, ” Meridith Kohut, “ Covid, Mr, Muñoz, Meridith Kohut, ” Dr, Kennedy’s, Muñoz’s, Rodríguez’s, Melissa Raymundo, Ms, Raymundo, Gayle, Rodríguez didn’t, Vianney, José, it’s, “ We’re Organizations: New York Times, Houston Methodist Hospital, Covid, Medical Center, ”, The New York Times, USA Locations: La Porte , Texas, Houston, Atwater, Calif

☆ Strong leg muscles may be linked with better outcomes after heart attack, study suggests
▼ + stars: | 2023-05-29 | by ( Jacqueline Howard | ) edition.cnn.com time to read: +5 min

CNN —Growing evidence shows that building muscle strength can have benefits for your heart, even leading to better outcomes after a heart attack. Kamiya said that after a heart attack, medically known as a myocardial infarction, the heart can go through a process called myocardial remodeling or cardiac remodeling, in which fibrous tissue accumulates, causing an enlargement of the heart. But emerging evidence suggests that exercise-based cardiac rehabilitation can alter the course of such remodeling in a way that improves heart function. “Cardiac remodeling is the main cause of the onset of heart failure after myocardial infarction,” Kamiya said. But more can be learned about why some people may be more affected after a heart attack than others, said Dr. Shaline Rao, director of heart failure services at NYU Langone Hospital-Long Island, who was not involved in the new study.

☆ Lower cholesterol with a plant-based diet, study says
▼ + stars: | 2023-05-24 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

In study particpants, LDL levels dropped 10% and total cholesterol declined 7% for people following a plant-based diet when compared with those who eat both meat and plants, the study found. A plant-based diet can help reduce LDL cholesterol, a new study said. Statin treatment is superior to plant-based diets in reducing fats and cholesterol levels, Frikke-Schmidt said in a statement. In addition, people who transition to a plant-based diet should still be mindful about the kinds of foods they’re consuming. “Not all plant-based diets are equal,” said Aedin Cassidy, professor and director for interdisciplinary research at the Institute for Global Food Security in Queen’s University Belfast, in a statement.

☆ The good, bad and ugly about BMI
▼ + stars: | 2023-05-22 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

Short for body mass Index, BMI is nothing more than a crude measurement of a person’s body fat based on height and weight. Yet critics say the term BMI has become a societal judgment by lumping individuals into arbitrary categories that perpetuate misconceptions about body weight. “Yet it has become completely medicalized that health equals weight, weight equals health based on BMI. Conversely, BMI can underestimate body fat in older adults and anyone who has lost muscle, according to the Harvard T.H. More conundrums: Women naturally have more body fat and less muscle mass than men, while some racial and ethnic groups are genetically predisposed to carry more or less lean muscle mass and body fat.

☆ India's Glenmark Pharma reports lower Q4 profit as domestic sales weaken
▼ + stars: | 2023-05-19 | by ( ) www.reuters.com time to read: +2 min

BENGALURU, May 19 (Reuters) - India's Glenmark Pharmaceuticals Ltd (GLEN.NS) reported a 12.3% decline in fourth-quarter profit on Friday, hurt by higher input costs and lower demand in its domestic drugs business. Consolidated profit before exceptional items and tax fell to 3.09 billion rupees ($37.78 million) for the three months ended March 31, from 3.52 billion rupees a year earlier, the cetirizine maker said in a stock exchange filing. Glenmark, which caters to the therapeutic areas such as diabetes, cardiovascular and oral contraceptives, reported a 11.5% rise in quarterly net sales. Input costs for the quarter rose 11% to 8.77 billion rupees from a year earlier. Glenmark Pharma shares had climbed 9.6% in the March quarter, comfortably outperforming the Nifty Pharma index (.NIPHARM) that fell 4.6%.

☆ A growing number of sports bras, shirts and leggings brands found with high levels of toxic chemical, watchdog warns
▼ + stars: | 2023-05-17 | by ( Parija Kavilanz | ) edition.cnn.com time to read: +5 min

The newly tested brands and their products include leggings from Athleta, Champion, Kohl’s, Nike and Patagonia, sports bras from Sweaty Betty, athletic shirts from Fabletics and shorts from Adidas, Champion and Nike. The group had also tested athletic shirts in October from brands that included The North Face, Brooks, Mizuno, Athleta, New Balance, and Reebok and found similar results. Athleta, Nike, Reebok, The North Face and Victoria’s Secret (which owns PINK) did not provide a comment to CNN at the time. BPA (Bisphenol A) is found in a large number of everyday products, from water bottles and canned foods to toys and flooring. Sports bras and athletic shirts are worn for hours at a time, and you are meant to sweat in them, so it is concerning to be finding such high levels of BPA in our clothing,” Allan Sugerman said.

☆ How much you exercise may impact flu and pneumonia risk, study shows
▼ + stars: | 2023-05-16 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

CNN —It’s time to add to your list of reasons to work out: Getting active could help prevent risk of death from the flu and pneumonia, according to new research. Meeting both recommendations for aerobic and muscle-strengthening activity cut the risk associated with flu or pneumonia death nearly in half, but meeting just the aerobic activity target was associated with a 36% lower risk, according to the study. This study might encourage them that physical activity may be another powerful tool for protecting themselves against influenza and pneumonia death,” he said. Even a little bit of exercise showed benefit in protecting against flu and pneumonia death, the study found. Getting 10 to 149 minutes a week of aerobic physical activity was associated with a 21% decreased risk of flu and pneumonia death, the study showed.

☆ Don’t use sugar substitutes for weight loss, World Health Organization advises
▼ + stars: | 2023-05-15 | by ( Katie Hunt | ) edition.cnn.com time to read: +2 min

CNN —Don’t use sugar substitutes if you are trying to lose weight, according to a new guideline from the World Health Organization. “Replacing free sugars with NSS does not help with weight control in the long term. People need to consider other ways to reduce free sugars intake, such as consuming food with naturally occurring sugars, like fruit, or unsweetened food and beverages,” Francesco Branca, WHO director for nutrition and food safety, said in a news release. WHO issued guidelines on sugar intake in 2015, recommending that adults and children reduce their daily intake of free sugars to less than 10% of their total energy intake. Following that recommendation, interest in sugar alternatives had intensified, the review said.

☆ World Health Organization Warns Against Using Artificial Sweeteners
▼ + stars: | 2023-05-15 | by ( April Rubin | ) www.nytimes.com time to read: +1 min

The World Health Organization on Monday warned against using artificial sweeteners to control body weight or reduce the risk of noncommunicable diseases, saying that long-term use is not effective and could pose health risks. These alternatives to sugar, when consumed long term, do not serve to reduce body fat in either adults or children, the W.H.O. said in a recommendation, adding that continued consumption could increase the risk of Type 2 diabetes, cardiovascular diseases and mortality in adults. “The recommendation applies to all people except individuals with pre-existing diabetes and includes all synthetic and naturally occurring or modified nonnutritive sweeteners that are not classified as sugars found in manufactured foods and beverages, or sold on their own to be added to foods and beverages by consumers,” the W.H.O. recommendation is based on a review of available evidence, the agency said, and is part of a set of guidelines for healthy diets being rolled out.

☆ Southeast Asia hit with record-breaking heat and heavy air pollution
▼ + stars: | 2023-05-15 | by ( Emma Newburger | ) www.cnbc.com time to read: +1 min

Several cities in Southeast Asia experienced sweltering temperatures over the weekend, with some areas hitting new all-time highs as global climate change intensifies both heat waves and air pollution in the region. Luang Prabang, a city in Laos, saw a record-high temperature of 110.3 degrees Fahrenheit (43.5 degrees Celsius) Saturday, according to the Thai Meteorological Department. Bangkok, the capital city of Thailand, also experienced a record-high temperature of 105.8 degrees Fahrenheit (41 degrees Celsius) over the weekend. Singapore hit 98.6 degrees Fahrenheit (37 degrees Celsius) Saturday, matching its all-time record, which was recorded 40 years ago, the National Environment Agency said. Southeast Asia is one of the regions most vulnerable to climate change, which has fueled more frequent and severe heat waves and worsened the region's air pollution.

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