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☆ The 12-3-30 workout is trending on TikTok: Here's how the exercise works, from fitness experts
▼ + stars: | 2023-07-24 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

But a popular new workout trend may be a great place to start your fitness journey. The 12-3-30 workout is both beginner-friendly and helpful for meeting fitness goals. On TikTok, the "12330" hashtag has over 400 million views, featuring videos of users walking uphill on treadmills. "Because it's a fitness trend, it spurs people to be consistent with their workout, [and] consistency is always the key with a workout." Lauren Giraldo, who coined the term "12-3-30 workout" in 2019, says she lost and has kept nearly 30 pounds off using the exercise in the span of two years, according to a TikTok video she posted in 2020.

Persons: hashtag, Jesse Cooper, Lauren Giraldo Locations: treadmills, Maryland

ATHENS, July 23 (Reuters) - A wildfire raging on the Greek island of Rhodes forced thousands of tourists and island residents to shelter in schools and indoor stadiums on Sunday after they were evacuated from coastal villages and resorts. One government official told Reuters 19,000 people had been moved away from their homes and hotels, 3,000 of them by boat. Large groups gathered in the streets under a red sky waiting to be taken to safety. "We have between 4,000 and 5,000 people now accommodated at different structures," Thanasis Virinis, a vice mayor of Rhodes told Mega television on Sunday, calling for donations of essentials such as mattresses and bedclothes. "Customers currently in Rhodes will return on their intended flight home", it sad in a statement.

Persons: Amy Leyden, Leyden, Rhodes, Ioannis Artopoios, Jet2, TUI, Renee Maltezou, Elizabeth Piper, Frank Jack Daniel, Frances Kerry Organizations: Correndon, Reuters, Sky News, Volunteers, Mega, Firefighters, World Meteorological Organization, Thomson Locations: ATHENS, Rhodes, TUI, Greece, Kiotari, Lindos, Southern Europe

☆ 2 huge employers just said they're dumping Wegovy from their health plans. It's a sign of a crackdown on popular weight-loss drugs.
▼ + stars: | 2023-07-22 | by ( ) www.businessinsider.com time to read: +9 min

Ascension and the University of Texas System are set to stop paying for workers' weight-loss drugs. Jenny started taking the popular weight-loss injection Wegovy in February and saw results almost immediately. picture alliance/Getty ImagesThe crackdown on insurance coverage for weight-loss drugs may be just beginning. Renee Rayburg, a consultant at Pharmaceutical Strategies Group who helps companies manage their spending on prescription drugs, said she hadn't seen many employers retreat completely from covering weight-loss drugs, as Ascension is doing. Any weight-loss drugs that hit the market in the future would also be excluded.

Persons: Jenny, Wegovy, Ascension, Renee Rayburg, hadn't, Saxenda, Angela Fitch, Fitch, Eli Lilly's Mounjaro, Getty, Marianne Ayala, Tracy Spencer, Spencer, Drugmakers, haven't, she's, that's Organizations: University of Texas, Companies, Pharmaceutical, Group, PSG, Wegovy, UT, Obesity Medicine Association . Obesity Medicine, Obesity Medicine Association, Food, Novo Nordisk's Wegovy, Novo Nordisk

☆ Don't waste money on biotin or collagen supplements, dermatologists say: The better way to get 'beauty' nutrients
▼ + stars: | 2023-07-22 | by ( Renée Onque | ) www.cnbc.com time to read: +2 min

From 2011 to 2020, the percentage of Americans who reported taking a hair, skin and nail vitamin in the past month rose from 2.5% to 4.9%. "Someone died because a heart attack was missed [during testing]," Friedman explains, saying that the patient's troponin levels weren't showing any sign for concern. "They weren't elevated in this one individual who was taking a biotin supplement for hair growth." Biotin, or vitamin B7, is commonly found in most foods and multivitamins, so people rarely need supplements, anyway, says Friedman. "If you were biotin deficient, you wouldn't be going to Walgreens to buy a bottle of biotin," he says.

Persons: Dr, Rebecca Hartman, Hartman, Adam Friedman, Friedman Organizations: American Academy of Dermatology, Harvard Medical School, CNBC, U.S . Food, Drug Administration, George Washington University, Walgreens Locations: U.S

☆ Bel Canto Rarities, Delivered With Unflashy, Revelatory Style
▼ + stars: | 2023-07-21 | by ( Oussama Zahr | ) www.nytimes.com time to read: +1 min

Opera fandom is often built around a preoccupation — zealous, territorial, absolute — with distinctive voices. Maria Callas, Renée Fleming, Cecilia Bartoli, Luciano Pavarotti — they’re all immediately identifiable by timbre alone. Teatro Nuovo, the brainchild of the bel canto specialist Will Crutchfield, inverts that value system. It asks: What would happen if all of the singers onstage shared a particular school of singing and even a certain vocal quality? The singers in the two casts largely shared a vocal profile and style — a trim yet colorful sound with a quick, understated vibrato and an emphasis on legato, portamento and unaspirated coloratura.

Persons: Maria Callas, Renée Fleming, Cecilia Bartoli, Luciano Pavarotti — they’re, Will Crutchfield, Donizetti’s, ”, Federico, Luigi Ricci’s “ Organizations: Teatro Nuovo, Theater, Lincoln Center

☆ This 15-year-old swam 28.5 miles around the island of Manhattan: 'I didn't know that I was breaking records'
▼ + stars: | 2023-07-20 | by ( Renée Onque | ) www.cnbc.com time to read: +3 min

Maya Merhige swam around the entire island of Manhattan for 28.5 miles, with the support of her crew including her kayaker, Eric. On July 15, Merhige successfully swam around the entire island of Manhattan in eight hours and 43 minutes. 'I didn't know that I was breaking records'The 20 Bridges Swim isn't Merhige's first attempt at a long-distance swim. "When I started swimming, I didn't know that I was breaking the records, at all," she says. In preparation for her long-distance swims, which fall under the category of open water swimming, Merhige usually trains for three months.

Persons: Maya Merhige, Eric, Merhige, who've, Liz Tung, she's, She's, Hamilton, Merhige's, there's, Alexander Hamilton Organizations: Berkeley Calif, Swim, CNBC, Catalina Locations: Manhattan, New York City, Molokai, Oahu, Hawaii, California

☆ $13 billion hedge fund Schonfeld loses several senior technology and recruiting personnel
▼ + stars: | 2023-07-19 | by ( Alex Morrell | ) www.businessinsider.com time to read: +3 min

Several leaders in Schonfeld's technology and recruiting teams have recently exited. Several leaders of multi-strategy hedge fund Schonfeld Strategic Advisors' technology and recruiting operations have exited the firm, according to people familiar with the matter. Steve Kordik, who headed up a team in North America responsible for supporting the trading technology platform, left in May. Tom Burdo, director of front-office technology talent acquisition, left in June. Schonfeld, which manages about $13 billion in outside money, grew from some 600 employees in mid-2021 to around 860 at the end of 2022, according to a filing with the Securities and Exchange Commission.

Persons: Vincent Aniello, Schonfeld, Steve Kordik, Renee Kenas, Radhika Arora, Tom Burdo, Point72, buildout, Colin Lancaster, Mitesh, It's, Toby Kung, Derry Herlihy, Goldman Sachs, Riccardo Riboldi Organizations: Advisors, Securities and Exchange Commission, LinkedIn, Citadel, Derry, Delta Locations: North America, Macquarie

NO CANCELLATIONS YETDemand for travel has soared again this summer as tourists leave behind years of pandemic restrictions, and travel companies say the heat hasn't caused many cancellations - yet. Stories of tourists being airlifted off Italian beaches or ferried away in ambulances from Athens' Acropolis have flooded European media in recent weeks. Italy's Environment Ministry warned in a report this year that foreign tourists would in future travel more in the spring and autumn and choose cooler destinations. Greek authorities closed Athens' ancient Acropolis during the hottest part of the day on Friday to protect tourists. In Spain, high vacation demand is expected in coastal destinations in the north of the country and on Spanish tourist islands, where summer temperatures tend to be cooler, according to a report from national tourism association Exceltur.

Persons: Miguel Sanz, Anita Elshoy, Elshoy, Sean Tipton, Sanz, Dalphna Niebuhr, Daniel Otero, Rebeca Vazquez, Renee Maltezou, Elisa Anzolin, Angelo Amante, Corina Rodriguez, Catherine Evans Organizations: Travel Commission, EUROPE Tourists, Reuters, Ministry, Thomson Locations: ROME, Europe, Czech Republic, Denmark, Ireland, Bulgaria, Norway, Rome, Sicily, Athens, EUROPE, American, Greece, Mykonos, Spain, Bilbao, Italy, Madrid

KOUVARAS, Greece, July 17 (Reuters) - Two wildfires, fanned by strong winds, raged uncontrolled through coastal towns near Athens on Monday forcing residents to flee their homes and prompting the evacuation of hundreds of children from a summer camp. The blaze that broke out in the village of Kouvaras, about 27 km (17 miles) southeast of the Greek capital, spread fast amid erratic winds, a Greek fire service official said. Dozens of horses were evacuated in trucks as the flames reached stables in the nearby areas of Kalyvia and Anavyssos. [1/10]Flames approach a house as a wildfire burns in Saronida, near Athens, Greece, July 17. There is a very high risk for fires," Artopoios said adding that strong winds will persist.

Persons: Ioannis Artopoios, Stelios Misinas, Artopoios, Greece's, Kyriakos Mitsotakis, We've, Stamos, Lefteris, Angeliki Koutantou, Renee Maltezou, Andrew Heavens, Sharon Singleton, Christina Fincher Organizations: Reuters, Police, Fire, Flames, REUTERS, Authorities, Thomson Locations: KOUVARAS, Greece, Athens, Kouvaras, Lagonisi, Kalyvia, Loutraki, Saronida, Dervenochoria, Brussels, Mati

☆ Africa Walk 2023: Africa's creative industry takes center stage
▼ + stars: | 2023-07-17 | by ( Nimi Princewill | ) edition.cnn.com time to read: +7 min

Themed “Unleashing the potential and value of the African Creative Industry,” the continent’s billion-dollar creative industry will be at the center of conversations at the event, which aims to shine a spotlight on the possibilities and untapped value that the industry holds. Courtesy Platform CapitalAs an advocate for the continent’s cultural potential, Akindele is passionate about changing misconceptions surrounding the African creative industry at Africa Walk. “There’s a myth about the creative industry (in Africa) - that it is not structured and that you cannot put money in there,” he said. Similar to the oil industry’s success, the creative industry requires a lot of refineries to produce the finest oil product. The same refining is highly needed for our creative industry now,” said the singer whose real name is Oladapo Daniel Oyebanjo.

Persons: ”, Lehle Balde, Akintoye Akindele, ” Akindele, Lai Mohammed, Renee Yao, “, Nollywood, Party ”, Afrobeats, Kunle Remi, D’banj, creatives, “ I’ve, Daniel Oyebanjo, Oyebanjo, Riyah Abdul, ” Abdul Organizations: Nigeria CNN, Capital, CNN, African Creative Industry, Nigerian Information, Global Healthcare, Nvidia, Party, Africa Locations: Abuja, Nigeria, Africa, Senegal, Dakar, Lagos, Europe, North America, Asia, South Africa, Kenya

☆ How the creator of Black Girls in Trader Joe's turns $50 of ingredients into a quick and easy meal for 4
▼ + stars: | 2023-07-15 | by ( Renée Onque | ) www.cnbc.com time to read: 1 min

Trader Joe's holds a special place in the heart of many Americans, largely due to its budget-friendly prices and unique offerings like Dark Chocolate Peanut Butter Cups, Baked Lemon Ricotta and Soy Chorizo. Mercedes "Dee" Davis, an avid lover of Trader Joe's, grew a loyal following of her own after sharing her go-to products on her Instagram page. This inspired her to create an online space called "Black Girls in Trader Joe's" (BGITJ) where she shares her favorite buys from the popular supermarket chain. "The appeal for me was the uniqueness, the price point and the seasonality," Davis tells CNBC Make it. While a walk through the aisles of your local Trader Joe's can offer up a nearly endless supply of dinnertime options, there is one meal in particular that Davis says is easy to whip up for a family of four and costs $50 or less.

Persons: Joe's, Mercedes, Dee, Davis Organizations: CNBC

ATHENS/ROME, July 13 (Reuters) - Southern Europe sweltered under a fierce heatwave on Thursday, with a warning that temperatures could hit record highs for the continent next week. Health authorities issued a top, red alert warning for 10 Italian cities for the next two days, including Rome, Florence, Bologna and Perugia. Weather forecasts and official records are based on the air temperature which is significantly lower than the land surface reading. The record European temperature of 48.8C was registered in Sicily in August 2021 and could be exceeded next week, according to the European Space Agency. "With this solitude and this heat emergency, we see an explosive mix," he told a press conference.

Persons: Europe's sweltering, Luca Lombroso, Marco Impagliazzo, It's, Michele Kambas, Pietro Lombardi, Emma Pinedo, Keith Weir, Crispian Balmer, Emelia Organizations: Italian Meteorological Society, Health, Agency's Sentinel, European Space Agency, Catholic, Thomson Locations: ATHENS, ROME, Southern Europe, Islands, Italy, Cyprus, Greece, Athens, Europe's, Lodi, Rome, Florence, Bologna, Perugia, Spain, Extremadura, Sicily

☆ Leaders of Turkey and Greece vow to repair ties after year of tension
▼ + stars: | 2023-07-12 | by ( ) www.reuters.com time to read: +2 min

[1/3] Greece's Prime Minister Kyriakos Mitsotakis meets with Turkey's President Tayyip Erdogan during a NATO leaders summit in Vilnius, Lithuania July 12, 2023. Dimitris Papamitsos/Greek Prime Minister's Office/Handout via REUTERSATHENS, July 12 (Reuters) - Greece and Turkey agreed on Wednesday to resume talks and confidence-building measures as they hailed a new "positive climate" in ties after more than a year of tensions between the historic foes. Relations improved when Greece became one of the first countries to send rescue workers to help pull survivors from the rubble after a devastating earthquake hit Turkey in February. "We are cautiously optimistic we can turn a new page," Mitsotakis told reporters after the summit. Reporting by Renee Maltezou; Additional reporting by Huseyin Hayatsever; Editing by Conor HumphriesOur Standards: The Thomson Reuters Trust Principles.

Persons: Kyriakos Mitsotakis, Tayyip Erdogan, Dimitris Papamitsos, Erdogan, Mitsotakis, Renee Maltezou, Huseyin Hayatsever, Conor Humphries Organizations: NATO, Minister's, REUTERS, Atlantic Treaty Organization, Greek, Cooperation, Thomson Locations: Vilnius, Lithuania, REUTERS ATHENS, Greece, Turkey, Cyprus, United States, Greek, Thessalonki

☆ Review: Delayed by the Pandemic, Pilobolus Celebrates Its 50th
▼ + stars: | 2023-07-12 | by ( Gia Kourlas | More About Gia Kourlas | ) www.nytimes.com time to read: +1 min

Pilobolus has been pushing bodies to their limits in unusual shapes and precarious balances since 1971, when its founding members met at Dartmouth College. The company’s leadership has shifted and changed over the years, but what remains is the group’s collaborative approach. The group also possesses commercial appeal despite the origins of its name: Pilobolus is a genus of fungi that grows on herbivore dung. Now under the leadership of Renée Jaworski and Matt Kent — two former company members — Pilobolus, after a pandemic delay, concludes its 50th anniversary tour with a three-week season at the Joyce Theater. Its title, the “Big Five-OH!,” has much in common with aspects of the group’s choreography, which can veer into the painfully cute.

Persons: Pilobolus, Renée Jaworski, Matt Kent —, — Pilobolus, ”, Derion Loman, Madison Olandt, Jaworski, Jad, “ Mary Poppins, Marlon Feliz, Hannah Klinkman Organizations: Dartmouth College, Joyce Theater, Kent Locations: York, “

☆ 3 'supercentenarians' on living to 110 or older and their advice for a 'healthy and purposeful life'
▼ + stars: | 2023-07-12 | by ( Renée Onque | ) www.cnbc.com time to read: 1 min

Longevity experts Héctor García and Francesc Miralles studied the longest-living people in the world to write "Ikigai: The Japanese Secret to a Long and Happy Life." While researching, they learned that there are around 300 to 450 people in the world who are aged 110 and older. "They aren't superheroes, but we could see them as such for having spent far more time on this planet than the average life expectancy would predict," wrote García and Miralles. García and Miralles went on to compile quotes from interviews they found with supercentenarians and devoted an entire chapter in their book to the wise advice. Here's what three of the supercentenarians in García and Miralles' book suggest for living a long and happy life.

Persons: Héctor García, Francesc Miralles, Miralles

☆ Greek PM says not fair to manage EU migration problem alone
▼ + stars: | 2023-07-10 | by ( ) www.reuters.com time to read: +2 min

The Greek coast guard rescued 104 people but hundreds of migrants drowned after an overloaded boat capsized and sank in international waters off Greece's Pylos on June 14, in one of Europe's deadliest shipping disasters in recent years. Survivors have said that the ship capsized after a disastrous towing attempt by the Greek coast guard, which Greece denies. Greece is one of the main routes into the European Union for refugees and migrants from the Middle East, Asia and Africa. Mitsotakis is expected to meet re-elected Turkish President Tayyip Erdogan on the sidelines of a NATO Summit this week. Reporting by Renee Maltezou and Lefteris Papadimas; Editing by Christina FincherOur Standards: The Thomson Reuters Trust Principles.

Persons: Kyriakos Mitsotakis, Mitsotakis, Tayyip Erdogan, Renee Maltezou, Christina Fincher Organizations: European Union, EU, Latvian, NATO, Thomson Locations: ATHENS, Greece, Pylos, Riga, East, Asia, Africa, Turkey, Greece’s, EU

☆ The 10 rules of 'Ikigai,' from authors of the Japanese ‘secret’ for ‘a long and happy life’
▼ + stars: | 2023-07-09 | by ( Renée Onque | ) www.cnbc.com time to read: 1 min

One of the most popular books about longevity is "Ikigai: The Japanese Secret to a Long and Happy Life," written by Héctor García and Francesc Miralles. Ikigai loosely translates to "the happiness of always being busy," and is centered around a person's true purpose in life. A Japanese proverb states: "Only staying active will make you want to live a hundred years." And García and Miralles encourage you to stay active by immersing yourself in your ikigai. Here are the 10 rules that they've found have made living in your purpose more seamless.

Persons: Héctor García, Francesc Miralles, Miralles, they've Locations: Okinawa, Japan

☆ Families of missing in Greece migrant boat disaster plead for recovery of bodies
▼ + stars: | 2023-07-06 | by ( Karolina Tagaris | ) www.reuters.com time to read: +6 min

[1/4] Adil Hussain, 44, from Pakistan, whose brother Matloob, 43, went missing after a deadly migrant shipwreck off the coast of Greece last month, cries during an interview with Reuters in Athens, Greece, July 4, 2023. If they are dead, take them out," Adil Hussain said, urging Greece to hire a vessel to recover them. Lawyers representing families of the missing plan on Thursday to ask judicial authorities investigating the case for the boat to be retrieved. Survivors have said that the ship capsized after a disastrous towing attempt by the Greek coast guard, which Greece denies. A spokeswoman for Pakistan's Foreign Office, Mumtaz Zahra Baloch, said bodies would be transported to Pakistan upon verification and release by the Greek authorities.

Persons: Adil Hussain, Matloob, Stelios Misinas, Matloob Hussain, Adil, Hussain, we'll, Takis Zotos, Zotos, Alam Shinwari, Mumtaz Zahra Baloch, Muhammad Ayub, Muhammad Yasin, Lefteris Papadimas, Renee Maltezou, Gibran Peshimam, Alexandra Hudson Organizations: Reuters, REUTERS, Titanic, Pakistan's Federal Investigation Agency, FIA, Pakistan's Foreign, Alexandra Hudson Our, Thomson Locations: Pakistan, Greece, Athens, Stelios Misinas ATHENS, Syria, Egypt, Libya, Italy, Pylos, Turkey, Islamabad

☆ This 95-year-old is competing in a 10k bike race: How he's physically and mentally prepping for the challenge
▼ + stars: | 2023-07-05 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

18 years ago, Jack Eckenrode entered in his first National Senior Games at age 77; now, at 95, he's taking yet another spin at the biennial event. The National Senior Games is the "largest multi-sport event in the world for seniors," according to the National Senior Games Association. This year's Senior Games will begin on July 7. In 2005, he and his first wife, Margaret, entered in the bike races when the Senior Games came to their city of Pittsburgh. The couple went on to participate in many Senior Games and traveled to cities like Louisville, Houston and Albuquerque.

Persons: Jack Eckenrode, It's, Margaret, Eckenrode Organizations: National Senior Games, Senior Games, National Senior Games Association, Games, CNBC Locations: Pittsburgh, Louisville, Houston, Albuquerque, Florida

☆ The world's longest-living people prioritize this Japanese 'secret' for 'a long and happy life': How you can too
▼ + stars: | 2023-07-04 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

Gravitating towards the activities that spark this state of "flow" can lead you to your "ikigai," which is "the happiness of always being busy," say Héctor García and Francesc Miralles, authors of Ikigai: The Japanese Secret to a Long and Happy Life. Many of the world's longest-lived people find their ikigai and prioritize it nearly every day of their lives. "There is no magic recipe for finding happiness, for living according to your ikigai," wrote García and Miralles. "But one key ingredient is the ability to reach this state of flow and, through this state, to have an 'optimal experience.'" Thankfully, there's a framework that you can follow to achieve a state of flow.

Persons: Francesc Miralles, Hayao Miyazaki, Miyazaki Organizations: Ghibli Locations: Japan

☆ It's about to get easier for homeowners in Denver to build tiny homes in their backyards
▼ + stars: | 2023-07-03 | by ( Kelsey Neubauer | ) www.businessinsider.com time to read: +4 min

Denver's housing shortage has reached crisis proportions. When the law goes into place on Wednesday, homeowners will be allowed to build ADUs big enough to house a family. Courtesy of AboduSince 2018, more than 60,000 new units have been approved throughout the Golden State, which has an estimated housing shortage of 2 million. She also serves as the Director of Planning at the Denver Housing Authority. Keeping families togetherAlonso Carrillo-Muñoz, a Spanish-speaker, who has lived in the West Denver area for over 20 years, was a part of the WDRC's ADU pilot program, per WDRC.

Persons: —, They'll, Chris Herndon, Renee Martinez, Stone, WDRC, Alonso Carrillo, Jon Paciaroni, Miriam Carillo Organizations: Service, City, Denver, Golden State, West Denver Renaissance, Denver Housing Authority Locations: California, High City, City of Denver, Sonoma ., Golden, Denver, West Denver, Spanish, . Denver, FirstBank

☆ 3 signs you’re gaslighting yourself with 'toxic gratitude'–and how to overcome it: 'Trust your instincts and your emotions'
▼ + stars: | 2023-07-02 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

It may seem like a good approach to see the positive in every situation, but you should be cautious that you're not spewing "toxic gratitude" to yourself and others. Simply put, toxic gratitude is when you're implementing self-gaslighting, says Elizabeth Pearson, career coach and author of "Career Confinement: How to Free Yourself, Find Your Guides, and Seize the Fire of Inspired Work." Toxic gratitude can keep you in living situations that are negatively affecting you, jobs you've overgrown and even relationships that aren't right for you, she notes. "Gaslighting is such a hot topic, and I'm like we've got to look at ourselves. Here are some signs of toxic gratitude, according to Pearson, and ways you can overcome it and validate your needs.

Persons: Elizabeth Pearson, I'm, Pearson, we've Organizations: CNBC

Some also said the tragic end, when it came, was precipitated by the actions of the Greek coastguard. after a Greek coastguard vessel attached a rope to the bow of the trawler and began to pull it while picking up speed. The shipping ministry, which oversees the coastguard, told Reuters it couldn't comment on issues that were the subject of a confidential and ongoing investigation by prosecutors. Nikos Spanos, a retired admiral in the Greek coastguard, told Reuters it was unlikely that a coastguard vessel would have attempted such a dangerous manoeuvre as towing the stricken trawler. Three survivors told authorities they paid anywhere from 50 to 200 euros ($55-220) extra for places on the outer deck, considered safer.

Persons: Stelios Misinas, Adriana, haven't, Mohamed, Nikos Spanos, Renee Maltezou, Jonathan Saul, Riham, Rachel Armstrong, Pravin Organizations: Hellenic Coast Guard, REUTERS, Greek coastguard, coastguard, Reuters, GO, Thomson Locations: Greece, Kalamata, KALAMATA, North Africa, Italy, Greek, GO ITALY, Pylos, Syria, Egypt, Pakistan, Tobruk, Europe, Tunisia, Libya, Athens, London, Berlin

☆ Health-conscious millennials, Gen Zers are making cottage cheese cool again—but is it really that good for you?
▼ + stars: | 2023-06-30 | by ( Renée Onque | ) www.cnbc.com time to read: +4 min

That number has since fallen to 1.9 pounds of cottage cheese per person in one year in 2021, USDA data shows. But is cottage cheese— or any cheese for that matter— actually good for you? Compared to other cheeses, including American cheese, cottage cheese is a much healthier option because it's less processed, says Shanahan. "Cottage cheese is healthier than American cheese because it's fermented and has some live bacteria in there [like] yogurt has," she says. "I'm not confident to suggest cottage cheese would be significantly different than other types of cheese," Sun tells CNBC Make It.

Persons: Zers, Cate Shanahan, Shanahan, Qi Sun, I'm, Sun, wouldn't Organizations: NPR, U.S . Department of Agriculture, Shanahan, CNBC, Harvard, of Public Health Locations: TikTok, cheddar, Chan

☆ Greek leftist leader Tsipras resigns as Syriza party leader
▼ + stars: | 2023-06-29 | by ( ) www.reuters.com time to read: +3 min

ATHENS, June 29 (Reuters) - Alexis Tsipras, the one-time leftist firebrand who stormed to power on an anti-austerity agenda in Greece in 2015, stepped down from the helm of the Syriza party after 15 years on Thursday, following a heavy election defeat. At the height of Greece's deep economic crisis, Tsipras, known for sporting his no-tie look, rode a wave of anti-establishment anger to become the country's first leftist prime minister. "The time has come to start a new cycle," Tsipras said in a televised address announcing his resignation. Tsipras said he would not be a candidate at elections for a new party leader. Tsipras' decision to step down was "sudden", a party source said, but also "the right one for the party's reform and for his own legacy".

Persons: Alexis Tsipras, Syriza, Kyriakos Mitsotakis's, Tsipras, Renee Maltezou, Karolina Tagaris, Angeliki, Toby Chopra, Peter Graff Organizations: firebrand, Democracy, New Democracy, Communist, European Union, International Monetary Fund, Thomson Locations: ATHENS, Greece

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