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☆ CVS posts big earnings miss, cuts profit outlook on higher medical costs
▼ + stars: | 2024-05-01 | by ( Annika Kim Constantino | ) www.cnbc.com time to read: +3 min

CVS Health on Wednesday reported first-quarter revenue and adjusted earnings that missed expectations and slashed its full-year profit outlook, citing higher medical costs that are dogging the U.S. insurance industry. The drugstore chain expects 2024 adjusted earnings of at least $7 per share, down from a previous guidance of at least $8.30 per share. The company said its new outlook assumes that higher medical costs in its insurance business during the first quarter will persist throughout the year. Medicare Advantage, a privately run health insurance plan contracted by Medicare, has long been a key source of growth and profits for the insurance industry. Excluding certain items, such as amortization of intangible assets and capital losses, adjusted earnings per share were $1.31 for the quarter.

Persons: LSEG, Karen Lynch, Caremark, Tyson Foods, CVS's Caremark, Cuban's Organizations: CVS Health, CVS, Aetna, UnitedHealth, Medicare, LSEG, Blue, Amazon Pharmacy, Oak Street Health Locations: California

☆ Kendrick Lamar humbles Drake with an assist from Tupac's estate
▼ + stars: | 2024-05-01 | by ( Hannah Getahun | ) www.businessinsider.com time to read: +4 min

Drake deleted his "Taylor Made Freestyle" diss tracks aimed at Kendrick Lamar on social media. AdvertisementIt's safe to say that Kendrick Lamar successfully one-upped Drake in their ongoing feud — and it's mainly because he has a dead legend on his side. The second track, "Taylor Made Freestyle," used an AI-recreated Tupac voice to rap and mock Lamar. Related stories"The unauthorized, equally dismaying use of Tupac's voice against Kendrick Lamar, a good friend to the Estate who has given nothing but respect to Tupac and his legacy publicly and privately, compounds the insult," Tupac's estate wrote in the letter. Representatives for Drake and Lamar did not immediately respond to a request for comment.

Persons: Drake, Taylor, Kendrick Lamar, Tupac Shakur's, —, Lamar, J, Cole, Tupac Shakur, Shakur, Tupac, Cole —, Somebody Organizations: Service, Business, Drake Locations: Lamar, Canadian

So when the Rag & Bone sweatpant jeans started blowing up, we were immediately influenced to see for ourselves if they lived up to their promise. Sally Kaplan/Gabrielle Chase/Business InsiderThe wide-leg sweatpant jeans are slightly baggy with a high-rise waist and 31.5-inch inseam. Gabrielle Chase/Business InsiderThe Rag & Bone sweatpant jeans are truly as soft as sweats, and I understand the comparison with jeggings. AdvertisementIf you're as passionate about comfort as we are, the Rag & Bone sweatpant jeans are worth it. Once you've tried them, you'll likely have a tough time ever putting on real jeans again.

Persons: French terry, Cotton Pant, Sally, Gabrielle, Sally Kaplan, Gabrielle Chase, Lennox, Bone, I'd, terry, jean, I've, Sally hems, you've, you'll Organizations: Business Locations: French, Miramar

☆ A Cleveland Uber driver who made $109,000 in 2023 but took home only $17,000 shares the 3 reasons he can't quit ride-hailing: 'I continue to run into a brick wall'
▼ + stars: | 2024-04-29 | by ( Jacob Zinkula | ) www.businessinsider.com time to read: +7 min

A Cleveland Uber driver made over $109,000 in gross earnings last year but took home only $17,000. He said Uber driving had become less profitable but that he wasn't sure he could find a better job. AdvertisementGeorge, a full-time Uber driver in Cleveland, wants to quit his ride-hailing gig. Last year, George made more than $109,000 in gross earnings as an Uber driver, according to documents viewed by BI. But after Uber's commissions, car maintenance, gas, and miscellaneous driving expenses were accounted for, he took home roughly $17,000, about 16% of his gross earnings.

Persons: Uber, —, George, he'd, isn't, that's, There's, He's Organizations: Service, Uber, BI, of Labor Statistics, BLS Locations: Cleveland, Minneapolis, Minnesota, Twin Cities

☆ Is Driving for Uber Worth It? One Driver Says His Pay Is Declining.
▼ + stars: | 2024-04-29 | by ( Jacob Zinkula | ) www.businessinsider.com time to read: +7 min

A Cleveland Uber driver made over $109,000 in gross earnings last year but only took home $17,000. He said Uber driving has become less profitable but that he's not sure he can find a better job. AdvertisementGeorge, a full-time Uber driver in Cleveland, wants to quit his ride-hailing gig. In 2023, George made more than $109,000 in gross earnings as an Uber driver, according to documents viewed by BI. Many ride-hailing drivers, like George, are actively tracking their income and expenses to make sure driving is worth their time.

Persons: Uber, he's, —, George, haven't, isn't, he'd, that's, There's, He's Organizations: Service, Uber, BI, of Labor Statistics, BLS Locations: Cleveland, Minneapolis, Minnesota, Twin Cities

☆ After Period of Chastity, Hollywood Movies Embrace Sex Again
▼ + stars: | 2024-04-28 | by ( Brooks Barnes | ) www.nytimes.com time to read: +1 min

Zendaya, clad in a skintight dress, gyrates on a dance floor in “Challengers,” a $56 million sports drama that arrived in multiplexes on Friday. “Sex is back!” shouted an apparently elated man at the conclusion of a prerelease “Challengers” screening in West Hollywood, Calif., this month. Think about how many times the rom-com has been declared dead — and alive — and dead. (No, wait, alive.) But this much can be said with surety: Hollywood is hornier than it has been in years.

Persons: ”, “, — Locations: “, West Hollywood, Calif

☆ The Comfortable Problem of Mid TV
▼ + stars: | 2024-04-27 | by ( James Poniewozik | ) www.nytimes.com time to read: +1 min

A few years ago, “Atlanta” and “PEN15” were teaching TV new tricks. In “PEN15,” Maya Erskine and Anna Konkle created a minutely observed, universal-yet-specific picture of adolescent awkwardness. In February, Glover and Erskine returned in the action thriller “Mr. But I would never have wasted an episode of “Atlanta” or “PEN15” on in-flight entertainment. Keri Russell, a ruthless and complicated Russian spy in “The Americans,” is now in “The Diplomat,” a forgettably fun dramedy.

Persons: PEN15, ” Donald Glover, ” Maya Erskine, Anna Konkle, Glover, Erskine, Smith, Keri Russell, ”, Natasha Lyonne, ” Idris Elba, Stringer Bell, “ Organizations: Atlanta, Amazon Prime Locations: Atlanta, America, The, Russian

☆ Sidestep injury with the lateral lunge
▼ + stars: | 2024-04-25 | by ( Dana Santas | ) edition.cnn.com time to read: +6 min

The side or lateral lunge is one of the best exercises for building lateral stability and mobility in the often neglected frontal plane. The side lunge also improves the mobility and stability of your hips, knees and ankles to avoid related strains and sprains. By strengthening the muscles involved in lateral movement with side lunges, you can accomplish these chores more efficiently while reducing your risk of muscle strain or injury. Training with side lunges can increase your lateral movement strength, enhance your mobility and boost your confidence to be more adventurous outdoors. The side or lateral lunge strengthens the quadriceps, hamstrings, glutes, adductors and core to help you ward off injuries.

Persons: Dana Santas Organizations: Pain, CNN

☆ Carrie Robbins, Costume Designer for Dozens of Broadway Shows, Dies at 81
▼ + stars: | 2024-04-24 | by ( Alex Traub | ) www.nytimes.com time to read: 1 min

Carrie Robbins, a meticulous and resourceful costume designer who worked on more than 30 Broadway shows from the 1960s to the 2000s, died on April 12 in Manhattan. She was 81. Her death, at a hospital, was confirmed by Daniel Neiden, a friend, who said her health had declined after she fell and broke her hip in December. In 1972, when she was just 29 years old, Ms. Robbins began “emerging as one of the hottest costume designers in show business,” as the syndicated fashion columnist Patricia Shelton put it, thanks to her work that year on the original Broadway production of “Grease,” six years before it was turned into a hit movie.

Persons: Carrie Robbins, Daniel Neiden, Robbins, “, Patricia Shelton Locations: Manhattan

☆ Taylor Swift's feud with Kim Kardashian has been reignited once again. Here's what you need to know.
▼ + stars: | 2024-04-24 | by ( Callie Ahlgrim | ) www.businessinsider.com time to read: +17 min

Read previewPlenty of context is required to understand why Taylor Swift and Kim Kardashian are paired in new headlines this week — especially since, to the public's knowledge, they haven't interacted in years. It all started when Kardashian released clips of a phone call between Swift and Ye, without Swift's knowledge or permissionTaylor Swift, Kanye West, and Kim Kardashian at the 2015 Grammys. Kardashian's footage shows the rapper reading Swift the original line, "I feel like Taylor Swift might owe me sex," which she approvingly described as "obviously very tongue-in-cheek." Swift also liked a BuzzFeed headline that argues, "Everyone Owes Taylor Swift An Apology," among others, including a fan-made "Taylor told the truth mood board." AdvertisementIn 2024, Swift's song Thank You Aimee' reignited interest in her fued with KardashianTaylor Swift and Kim Kardashian.

Persons: —, Taylor Swift, Kim Kardashian, Swift, Aimee, aIMee, Kardashian, Kardashian's, Kanye West, Ye, Kanye, Larry Busacca, Pablo, Taylor, Beyoncé should've, Beyoncé, Tree Paine, KimExposedTaylorParty, egged, — Kim Kardashian, Rolling Stone, Kardashian Taylor Swift, Kevin Mazur, Dave J Hogan, Dimitrios Kambouris, WireImage, It's, I'm, you've, didn't, Nobody, Paine, Cassandra, Jeff Kravitz, Steve Granitz, FilmMagic Swift, KIM Organizations: Service, Department, Business, Swift, Guardian, Kanye, YouTube, WHO, World Health Organization, America, Poets Department

☆ Cher, Dave Matthews Band and A Tribe Called Quest Join Rock Hall of Fame
▼ + stars: | 2024-04-21 | by ( Ben Sisario | ) www.nytimes.com time to read: +1 min

Cher, Ozzy Osbourne, Peter Frampton and Mary J. Blige are part of the Rock & Roll Hall of Fame’s class of 2024, along with Dave Matthews Band, Kool & the Gang, Foreigner and A Tribe Called Quest, the hall announced on Sunday. The latest crop of stars will officially join the pantheon in a ceremony on Oct. 19 at Rocket Mortgage Fieldhouse in Cleveland, where the hall’s affiliated museum is also located. Of those artists, four were elevated to the hall on their first nomination: Cher, Foreigner, Frampton and Kool & the Gang. Osbourne was nominated for the first time as a solo act, though he had joined the hall as part of Black Sabbath in 2006. The Rock Hall has come under increasing pressure in recent years to diversify its ranks with more women and artists of color, and has made progress in that regard, though some critics say it is not enough.

Persons: Cher, Ozzy Osbourne, Peter Frampton, Mary J, Blige, Dave Matthews, Osbourne, Frampton, Foreigner, X, Matthews Organizations: Roll, Rocket Mortgage, Kool Locations: Cleveland

☆ I was a young, single mom when I had my son, and I thought I was missing out on my 20s. Now, I'm glad I had him when I was younger.
▼ + stars: | 2024-04-21 | by ( Ashley Archambault | ) www.businessinsider.com time to read: +4 min

But now that my son is 10 and I've made it over the halfway mark to him being 18, I'm actually really glad I had him when I was younger. I reminded myself to be presentWhen my son was little, sometimes I did feel like I was missing out. While I know I'm still young, I'm definitely starting to feel my age. If I still want to, I'll be able to take those big trips or pursue careers I wouldn't have been able to while he was young. When my son is grown, I'll still be fairly young and fit, but I'll also be wiser than I was in my 20s.

Persons: I've, I'm, Ashley Archambault

☆ 39-year-old left full-time job to grow her side hustle—now she makes $279,000 a year without working 'all the time'
▼ + stars: | 2024-04-19 | by ( Megan Sauer | ) www.cnbc.com time to read: +1 min

Bernadette Joy started her money coaching side hustle because she wanted to work fewer hours per week — not more. In 2019, Joy was running a Charlotte, North Carolina-based business called Dressed, rented out bridesmaid dresses. She initially loved running her own business, but the experience stopped being fulfilling, she says. Joy works 20 hours per week from Mondays through Wednesdays, leaving her enough free time to sleep, travel and take hip-hop dance classes. I don't want to work all the time," Joy, 39, said during a recent CNBC Make It panel at SXSW.

Persons: Bernadette Joy, Joy, she's Organizations: Boston University, University of North, CNBC Locations: Charlotte, North Carolina, University of North Carolina

☆ How R&D Funding Is Making the UK a Global Leader in Science
▼ + stars: | 2024-04-17 | by ( Sponsor Post | ) www.businessinsider.com time to read: +8 min

Exscientia's growth was bolstered by government support: The company didn't take venture funding until 2019. Exscientia wouldn't be where it was, Taylor said, without the support of the UK higher education system and government funding. Martin Tangney, the chief scientific officer of Edinburgh-based Celtic Renewables, said the £11 million of funding his company received in 2015 from the UK government was "pivotal." Advertisement"We really believe … [that] basically, soon all drugs are going to be created with AI," Taylor said. AdvertisementClick here to find out more about how your business can benefit from Research & Development in the UK.

Persons: Ben Taylor, Achilles, Taylor, —, We've, Smith, Nephew, we've, Martin Tangney, isn't, ABE, you've, Tangney Organizations: Nasdaq, University of Dundee, AstraZeneca, COVID, Celtic Renewables, biosciences, Department for Science, Innovation & Technology, Edinburgh Napier University, Government, Renewables, Research & Development, Insider Studios, UK's Department for Business & Trade, Innovation, Technology Locations: Oxford, UK, Edinburgh, Scotland, Ireland, Japan, America, India, Grangemouth

☆ Ashanti and Nelly are engaged and expecting a baby
▼ + stars: | 2024-04-17 | by ( Lisa Respers France | ) edition.cnn.com time to read: +2 min

CNN —Congratulations are in order for singer Ashanti and rapper Nelly. “This new year of my life is such a blessing full of love, hope, and anticipation,” Ashanti, 43, said in a statement to the publication. Ashanti attended the MTV VMA Awards around that time, where Nelly was a scheduled performer. She carried a clutch with a photo of her and Nelly from when they attended the awards ceremony together back in 2003. It wasn’t anything that was planned.”CNN has reached out to representatives for Nelly for additional comment.

Persons: Ashanti, Nelly, ” Ashanti, she’s, Tina Y, Douglas, gasps, Baby Haynes, ”, Cornell Iral Haynes Jr, “, Rasheeda, Kirk Frost, Rasheeda ”, ” Nelly Organizations: CNN, ”, Cornell, MTV, Hop Atlanta

☆ Why stretching isn’t always a cure-all for pain
▼ + stars: | 2024-04-16 | by ( Dana Santas | ) edition.cnn.com time to read: +9 min

And since stretching is often touted as a cure-all for pain, I have seen too many individuals get caught in an unhealthy, painful cycle in which they stretch even more to relieve the tension and pain that they are unwittingly increasing with their continued stretching. When stretching isn’t the answerBefore using stretching as a quick fix for muscle tension, it’s important to ask yourself why you feel tight in the first place so you can determine if stretching isn’t advisable. PeopleImages/iStockphoto/Getty ImagesWhen muscles feel tense, the standard assumption is that they are short and tight, making stretching a logical solution. As an example, let’s look at a common issue I encounter in my clients as a mobility coach: tight hamstrings. For instance, if you’re experiencing low back pain related to tension, a combination of stretching and strengthening would yield best results.

Persons: Dana Santas, I’ve, it’s, Aaron Lockwood Organizations: Pain, CNN, CNN’s

Kari Lake, a top ally of Donald J. Trump who is running for a Senate seat in Arizona, called on her supporters on Sunday to arm themselves ahead of an “intense” period leading up to the election, urging them to “strap on a Glock,” referring to a brand of firearm. “The next six months is going to be intense,” Ms. Lake said during a rally in Lake Havasu City. “We’re going to strap on our seatbelt. We’re going to put on our helmet — or your Kari Lake ball cap. We’re not going to have our Second Amendment taken away.

Persons: Kari Lake, Donald J, Trump, Lake, “ We’re, Kari, gesturing, we’re, We’re, ”, Lake’s, Alex Nicoll Organizations: Glock Locations: Arizona, Lake Havasu City

☆ Nike says there are less-skimpy options for its Olympic outfits after athletes called them sexist
▼ + stars: | 2024-04-15 | by ( Geoff Weiss | ) www.businessinsider.com time to read: +2 min

Nike said it's just one of many options — and competitors will have access to tailoring. AdvertisementNike's new uniform for female track and field athletes at this year's Olympics may be a bit too skimpy for athletes, some of whom called the high-cut outfits sexist. But the sportswear brand said it's actually offering an array of choices for athletes — with tailoring options on hand at this year's games. Related storiesIt reignited a familiar debate on social media surrounding uniforms for female athletes. In addition to an array of choices, the company told BI it will have tailoring options for Olympic and Paralympic athletes.

Persons: it's, —, Lauren Fleshman, Tara Davis, Katie Moon, Anna Cockrell Organizations: Nike, Service, New York Times, Times, Olympic, Paralympic Locations: Paris, Woodhall

☆ Sabrina Carpenter may have dropped this year's summer bop with 'Espresso.' Here's how valuable a summer hit can be.
▼ + stars: | 2024-04-14 | by ( Katie Balevic | Lauren Edmonds | ) www.businessinsider.com time to read: +6 min

Sabrina Carpenter just dropped "Espresso," which is already topping the charts. With her new song "Espresso," the pop star may have just dropped this year's summertime hit. Cyrus' 2023 single "Flowers" breathed new life into her career after a rocky public personaMiley Cyrus performs at the 2024 Grammys. Like Carpenter, Cyrus was a Disney child star who amassed international fame with "Hannah Montana." So with "Espresso," Carpenter has a chance to catapult herself onto the big stage and secure her place as a bonafide star.

Persons: Sabrina Carpenter, —, Taylor, Barry Keoghan, She's, Carpenter, Theo Wargo, Sabrina Carpenter's, Morgan Wallen's, Harry Styles, Olivia Rodrigo, Miley Cyrus, SZA, Cyrus, Amy Sussman, cushioned Cyrus, Forbes, Vijat, Hannah Montana, Pharrell Williams, Cowboy Carter, Armando L, Sanchez, Bill, Timothy Norris, J, Cole, Nicki Minaj Organizations: Service, Coachella, Spotify's, Spotify, Apple, NBC, Getty, Chicago Tribune, Tribune, Billboard, iHeart Locations: Disney

☆ Maxwell Anderson charged in death and mutilation of Sade Robinson, missing Milwaukee woman
▼ + stars: | 2024-04-14 | by ( Zoe Sottile | ) edition.cnn.com time to read: +6 min

The evening before, Robinson had planned a first date with Maxwell Anderson, 33, at a local seafood restaurant, according to a criminal complaint against Anderson. He is now facing charges of homicide, mutilation of a corpse, and arson in connection with Robinson’s death. The morning after her date with Anderson, Robinson’s vehicle was discovered on fire. The 2020 Civic had sustained “extreme fire damage completely damaging the interior,” according to the criminal complaint. Maxwell Anderson appears in court as he is charged with killing and dismembering 19-year-old Sade Robinson on Friday April 12, 2024 at the Criminal Justice Facility in Milwaukee, Wisconsin.

Persons: Sade Robinson didn’t, Robinson, Maxwell Anderson, Anderson, texted Anderson, Justin Romano, ” Romano, Robinson’s, Sade Robinson, Jovanny Hernandez, Anthony Cotton, Milwaukee County Sheriff Danita Ball, hasn’t, Anderson’s, Sheena Scarbrough, Sade, ”, ” Robinson, ” CNN’s Kara Devlin, Cheri Mossburg Organizations: CNN, Shuttle, Pizza, Police, Criminal, Milwaukee Journal Sentinel, USA, Authorities, Milwaukee County Sheriff, Milwaukee Area Technical College Locations: Wisconsin, Warnimont Park, Milwaukee, Cudahy, Milwaukee , Wisconsin, Warnimont, Milwaukee County, Mississippi

☆ Women athletes are on fire. See the 13 top investors and fund managers pouring money into the next 'big opportunity' in sports.
▼ + stars: | 2024-04-14 | by ( Tiara White | ) www.businessinsider.com time to read: +3 min

It comes at a time when women's sports generally — from basketball to soccer and even volleyball — are attracting new viewers. Last week's college women's basketball championship game between the Hawkeyes and the South Carolina Gamecocks, meanwhile, snagged more viewers than any basketball — women or men, college or pro — since 2019, ESPN said. It's not just women's college ball that's luring eyeballs. Attendance at US women's pro soccer games increased by 23% in 2023, according to National World Soccer League commissioner Jessica Berman. And that's just the start, according to hedge fund mogul Marc Larsry, who recently declared women's sports the next "big opportunity" for sports investing.

Persons: Big3, Caitlin Clark, Caitlin, Ted Lasso, Jason Sudeikis, Travis Scott, It's, Jessica Berman, Marc Larsry Organizations: University of Iowa, Business, Iowa Hawkeyes, Hawkeyes, South Carolina Gamecocks, ESPN, National World Soccer League, Deloitte, Wall Locations: Nebraska, Silicon

☆ I tried Spotify's AI feature to make playlists with text and emoji prompts. It's impressive but I'll still make my own.
▼ + stars: | 2024-04-13 | by ( Jyoti Mann | ) www.businessinsider.com time to read: +5 min

Spotify has launched AI Playlist, a new feature that makes playlists with a text or emoji prompt. It then gives you three options: "Playlist" to build your own, "Blend" to make a shared playlist with friends, and "AI Playlist" to "turn your ideas into playlists using AI." Jyoti MannOnce you tap "AI Playlist," a text box appears where you can enter a prompt — even by entering just an emoji. Within five seconds it can put together a playlist made up of 30 songs based on what it thinks you'll like. I then asked for a playlist based on the vibes of Joseph Cooper, the main character in the movie "Interstellar."

Persons: —, I've, Jyoti Mann, swiping, Adele, Hozier, Amy Winehouse, Joseph Cooper, Gaga's, Ryan Lewis's Organizations: Spotify, Service Locations: Australia, Sardinia, Italy

☆ European diplomats in DC scramble to gain access to Trump allies for insights
▼ + stars: | 2024-04-11 | by ( Kylie Atwood | ) edition.cnn.com time to read: +12 min

“We are not that nervous because we know that with Trump it is all about relationships,” said one veteran European diplomat who has been in DC since the Trump administration. “The logic of doing it at Heritage was not lost on us,” said Victoria Coates, a deputy national security advisor to former President Trump who is now a vice president at the think tank. The comments sent European diplomats into over-drive, eager to understand exactly what Trump meant. “If they are worried about how President Trump is going to react to them, they hold it in their hands to do something about it,” Coates said. But European diplomats are not only worried about NATO.

Persons: Donald Trump, jostle, Trump, of National Intelligence John Ratcliffe, Mike Pompeo, Robert O’Brien, Keith Kellogg, Mike Pence’s, Hillary Clinton, they’ve, ”, –, David Cameron, Antony Blinken, Cameron, Jens Stoltenberg, Jim Lo Scalzo, Stoltenberg’s, Victoria Coates, Stoltenberg, ” Coates, nodded, James Carafano, “, it’s, “ He’s, Mike Johnson, Vladimir Putin, Volodymyr Zelensky Organizations: CNN, White, NATO, Ukraine, Trump, of National Intelligence, National, European Union, Republican, Russian Central Bank, EU, British, Heritage Foundation, Heritage, GOP, Putin Locations: Washington, Russia, European, Europe, Ukraine, Brussels, West, Russian, South Florida, Brexit, ”, Washington ,, “

☆ BCA Research sees bitcoin at $100,000 in the long run, says 'non-confiscatability' makes it the new gold
▼ + stars: | 2024-04-11 | by ( Yun Li | ) www.cnbc.com time to read: +2 min

Bitcoin 's gold-like ability to resist any form of seizure makes it a valuable asset for the long term, according to BCA Research, which calls for the world's largest cryptocurrency to eventually rally to more than $100,000. "The bitcoin price will rise well into the $100,000s as the market value for non-confiscatability grows substantially and bitcoin's share of this market grows substantially," Montreal-based BCA Research said. BTC.CM= YTD mountain Bitcoin Bitcoin hit a new all-time high above $73,000 on March 14, rising more than 70% this year. The introduction of U.S. spot bitcoin ETFs this year and the tightening bitcoin supply ahead of the late April " halving " have driven the price of the cryptocurrency up. "The sharp recent rallies in both gold and bitcoin reflect that the market has suddenly upped the value of non-confiscatability," BCA said.

Persons: Bitcoin, Dhaval Joshi, Joshi, bitcoin, Bullion, — CNBC's Michael Bloom Organizations: BCA Research, Research, BCA Locations: Montreal

☆ A personal trainer shares 1 simple longevity exercise you can do anywhere
▼ + stars: | 2024-04-11 | by ( ) www.businessinsider.com time to read: +5 min

A trainer who works with people in their 60s to 90s said stability is key to a long, healthy life. She said balance exercises go a long way to help you age gracefully. Every bit of exercise adds up, and you can start working out now for a long, healthy life. Kwapien said stability exercise can help anyone move and feel better in everyday activities, and fortifies your body against the natural wear and tear of aging. More intense versions of stability exercises include movements like single-leg squats that can work your hip and mobility as well as strengthen your legs.

Persons: —, Andi Kwapien, Kwapien, they've, Kwapien's, Kwaipen, she's, Andi Organizations: Service

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