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☆ A 49-year-old dermatologist has never used filler, despite industry pressure. Here are 3 ways she maintains glowy skin.
▼ + stars: | 2024-10-10 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +5 min

Dr. Noreen Galaria, 49, is a dermatologist who offers filler treatments to clients to plump up skin. Instead, she uses sunscreen, retinoids, antioxidants, and exercise to boost her skin's collagen. While she offers filler treatments to her clients, Dr. Noreen Galaria, a dermatologist in Virginia, has never used them herself. To keep her skin smooth and firm, she uses skincare products like sunscreen and retinol, incorporates antioxidants into her diet, and regularly works out. When Galaria injects filler, she normally uses a maximum of one to two syringes about the amount of a "fat blueberry."

Persons: Noreen Galaria, Galaria, —, They're, She's, she's Organizations: Service Locations: Virginia

You don't need to know exactly how you'll use your retirement savings — instead, focus on timing. I recently spoke with my financial planner, Liz Schieck, about investing and saving for retirement. I asked her what she's hearing from clients, particularly millennials and Gen Z clients, about best practices. Current trends around investing and retirementMany new clients at Schieck's firm first reach out because they want to discuss saving for retirement. Schieck believes that you don't always have to know what you're saving for.

Persons: Liz Schieck, —, Schieck, you've, they're, doesn't Organizations: Service

It should put a damper on just how much we should expect the next president to accomplish, especially if the divide is between the House and the White House. There’s a big difference in just how divided government becomes, depending on whether the House and the White House are controlled by the same party or different parties. Two words send chills down the spine of any presidents who find the “other” party in control of the House: subpoena power. Both Trump and Joe Biden saw the second halves of their terms (after they lost control of the House) essentially paralyzed by an oppositional House. First, because California House races will determine overall House control, it could take as much as two or three weeks before we know the makeup of Congress in 2025 for sure.

Persons: It’s, There’s, Donald Trump, Kamala Harris, we’ve, Joe Biden, Harris, Harris ’, Biden, Richard Nixon, Ronald Reagan, George H.W, George H.W . Bush, Bush, Bill Clinton, Barack Obama, Trump, Nixon, it’s, Republicans can’t Organizations: GOP, Senate, White House, White, Democratic, Republican, Trump, nab, House, today’s, Biden, Electoral College, Harris, Democrats, Republicans, Electoral Locations: California, New York, Montana , Ohio, West Virginia, Washington, George H.W .

☆ The 5 states with the longest life expectancies, and the 5 with the shortest
▼ + stars: | 2024-10-09 | by ( Mykenna Maniece | ) www.businessinsider.com time to read: +2 min

A new study suggests human life expectancy is plateauing. In 2022, life expectancy in the US was 77.5 years, but values vary across states. Hawaii has the longest life expectancy, while Mississippi has the shortest. On Monday, Nature Aging published an analysis suggesting human life expectancy is plateauing after decades of progress. AdvertisementUsing the CDC's National Center for Health Statistics 2021 report — the most recent CDC state data available — here are the five states with the longest life expectancies and the five states with the shortest.

Persons: —, Jay Olshansky, Hilary Brueck, We've, expectancies Organizations: Service, Aging, University of Illinois, CDC's National Center for Health Statistics, National Center for Health Locations: Hawaii, Mississippi, Chicago

☆ The dietitian for the Philadelphia Eagles shares 2 underrated protein sources his players love
▼ + stars: | 2024-10-09 | by ( ) www.businessinsider.com time to read: +4 min

The dietitian for the Philadelphia Eagles shares how players get enough protein to perform their best. AdvertisementIf you want to fuel up like an NFL pro for better energy and muscle recovery, get creative with your protein sources. Feeding players for success involves balancing macronutrients like carbs and protein, according to Roman Montijo, performance chef and registered dietitian for the Philadelphia Eagles. AdvertisementDifferent protein sources offer different nutrients, so mixing them up can help ensure you're getting the most out of your meals. "Right now quinoa and bone broth, both great sources of protein, are team favorites," Montijo said.

Persons: quinoa, —, Roman, Montijo, It's Organizations: Philadelphia Eagles, Service, MyFitnessPal, Eagles

☆ Life spans are growing but 'health spans' are shrinking. What that means for your money
▼ + stars: | 2024-10-09 | by ( Greg Iacurci | ) www.cnbc.com time to read: +2 min

Since 1960, the average U.S. life span has increased to 77.5 from roughly 70 years old, according to the Centers for Disease Control and Prevention. But "health spans" are simultaneously shrinking. As a result, there's a "widening gap" between one's life and health spans, she said. How health impacts wealthFatcamera | E+ | Getty ImagesOf course, this isn't to say healthy people avoid significant medical expenses. Prioritize the spending on your health and, if it feels like too much money, try to cut back on spending that "doesn't increase your health span," she said.

Persons: Momo, Susan Roberts, Roberts, McClanahan, Francis Organizations: Getty, Centers for Disease Control, Dartmouth College, Planning Partners, Invest Locations: U.S

Fourteen attorneys general, led by officials in New York and California, filed lawsuits Tuesday accusing the social media platform TikTok of damaging young users’ mental health and collecting their data without consent. “Young people are struggling with their mental health because of addictive social media platforms like TikTok,” New York Attorney General Letitia James said in a statement. In recent years, a growing number of health professionals have sounded the alarm about the effects of excessive social media use on mental and physical health, particularly among children and teenagers. Earlier this year, the Senate Judiciary Committee grilled the CEOs of TikTok, Meta and X during a hearing about online child safety and youth mental health. But the service’s rise has been shadowed by concerns about mental health, as well as national security.

Persons: TikTok, “ Young, Letitia James, “ TikTok, ’ ”, We've, Vivek Murthy, Murthy, Jonathan Haidt’s “, Haidt, ” TikTok, ” James ’ Organizations: ” New York, The New York Times, Committee, Republican, Democratic Locations: New York, California, ”, America, China, Beijing, California , Illinois , Kentucky, Louisiana , Massachusetts , Mississippi , New Jersey , New York, North Carolina , Oregon, South Carolina , Vermont, Washington

☆ The Best Smartwatch Deals for October Prime Day 2024
▼ + stars: | 2024-10-08 | by ( Henry St. Leger | ) www.nbcnews.com time to read: +5 min

I spent weeks combing through thousands of discounts to find the best October Prime Day smartwatch deals — each one I recommend below is highly rated, at least 20% off and at its lowest price in at least three months. SKIP AHEAD Best Prime Day smartwatch deals | How I picked the best smartwatch deals | Why trust NBC Select? 4.6-star average rating from 1,251 reviews on AmazonLowest price everYou can save on this high-end Garmin smartwatch during Amazon Prime Big Deal Days. How I found the best Prime Day smartwatch dealsAll of my recommendations above are based on NBC Select’s previous coverage and reporting. To round up the best Prime Day sales on TVs, I found highly-rated products at their lowest price ever or their lowest price in three months.

Persons: smartwatch, I’ll, you’ll, TikTok Organizations: Apple, NBC, Big Deal, Samsung, FDA, Garmin, Amazon Prime, Deal, Samsung Galaxy Watch, Wellness, Bath, Giftable Tech, Facebook, Twitter

☆ How Harris could secure a historic winning record for Democrats in November – and still lose
▼ + stars: | 2024-10-08 | by ( Ronald Brownstein | ) edition.cnn.com time to read: +20 min

By contrast, the modern day Democrats’ historic success at winning the popular vote hasn’t translated into nearly as much governing power for them. Over this record run of popular vote success, Democrats have already twice lost the Electoral College – and thus the White House – while winning more votes. Amazingly, Republicans won unified control of government in two elections when Democrats won a plurality of the national presidential vote: 2000 and 2016. The Democrats’ popular vote winning stretch began in 1992 with Clinton’s victory over George H.W. The highest share of the popular vote Democrats have won over this period is the 52.9% that Obama garnered in 2008.

Persons: Kamala Harris, Donald Trump, Theodore Roosevelt, Franklin D, Roosevelt, –, ”, Paul Pierson, Harris isn’t, Trump, Joe Biden, Harris, Evan Vucci, Grover Cleveland, Kyle Kondik, Bill Clinton, Barack Obama, Biden, Lee Drutman, Dwight Eisenhower, Eisenhower, Truman, “, Pierson, Franklin Roosevelt, Harry Truman, Mark Schiefelbein, George H.W, Clinton, Al Gore, Obama, Hillary Clinton, George W . Bush, William McKinley, Teddy Roosevelt’s, William Howard Taft’s, Warren Harding, Calvin Coolidge, Herbert Hoover, Harding, Lyndon B, FDR, John Sides, Lynn Vavreck, Michael Tesler, Kondik, that’s, Drutman, Mitch McConnell, ” Drutman, Mitt Romney’s, Nikki Haley, Republican pollster Patrick Ruffini, centrists, Jim Kessler, Reagan, H.W, H.W . Bush, haven’t, ” Pierson, Ruffini Organizations: CNN, Democrats, Deal, TR Republicans, FDR Democrats, Electoral College –, TR, Supreme, University of California, Electoral, House, Senate, AP, Republican Senate, Democratic, University of Virginia’s Center, Politics, FDR, White, White House, “ Republicans, New America, Republicans, Republican, Dort Financial, Electoral College, Trump, GOP, kinks, Democratic Party, “ Party, The Locations: Berkeley, Butler , Pennsylvania, LBJ, Dort, Flint , Michigan, George H.W . Bush, Bush, Vermont, Arkansas, North Carolina, –, ”, H.W .

Below are the best Prime Big Deal Days discounts on clothing for finessing your look on a budget. Be sure to take stock of your other self-care needs with our guide to the best Prime Day beauty deals. The best Prime Day clothing dealsFrom enduring classics like Levi's denim to on-trend picks like leopard-printed skirts and trench coats, these are the best Prime Day clothing deals we've found. View at AmazonThe best Prime Day shoe and accessory dealsWe love Amazon for budget-friendly accessories that take an outfit to the next level. Check out our roundup of all of the best Prime Day deals, or browse Amazon's website for the full selection.

Persons: it's, Calvin Klein, JW Pei, we've, here's, wardrobes, Tabby, Heusen, Anne Klein, It's Organizations: Business, JW, Deal, Amazon, Sports, Nike, Adidas

☆ Analysis: Joe Biden swears a lot and Trump did a favor for Putin, according to Bob Woodward
▼ + stars: | 2024-10-08 | by ( Zachary B. Wolf | ) edition.cnn.com time to read: +6 min

Trump on PutinIn public, Trump has said he got along well with Russian President Vladimir Putin and that Putin deferred to him after Trump warned Putin not to invade Ukraine. Then-President Donald Trump and Russia President Vladimir Putin arrive for a meeting in Helsinki on July 16, 2018. “No, no,” Putin said, according to Woodward’s book. Biden and Harris on NetanyahuThe Biden administration has tried to maintain its support for Israel while also diplomatically expressing frustration with Israel’s leader, Prime Minister Benjamin Netanyahu. “And the answer to that question is yes.”Lots of f-bombsThe unvarnished view at the White House includes more curse words, according to the Woodward book.

Persons: Joe Biden, Barack Obama, Biden, Bob Woodward –, CNN’s Jamie Gangel, Jeremy Herb, Elizabeth Stuart, Merrick Garland, Woodward, that’s, Trump, Vladimir Putin, Putin, Elon Musk, ‘, Vladimir, “, Donald Trump, Brendan Smialowski, ” Putin, ” Woodward, Trump’s, Harris, Netanyahu, Benjamin Netanyahu, Kamala Harris, ” Harris, ” Biden, Elizabeth Frantz, George W, Bush, Volodymyr Zelensky, Obama, ” Organizations: CNN, Affordable, Trump, Putin, Russia, Getty, Israel, CBS News, White, Israeli, intel, United Nations, Ukrainian Locations: Saudi, Ukraine, Helsinki, AFP, Beirut, Woodward, Washington , DC, Afghanistan, Iraq, Munich, Crimea

☆ Arm position during blood pressure check may lead to wrong diagnosis, study finds
▼ + stars: | 2024-10-07 | by ( Linda Carroll | Linda Carroll Is A Regular Health Contributor To Nbc News. She Is Coauthor Of | The Concussion Crisis | ) www.nbcnews.com time to read: +5 min

Blood pressure readings may not be accurate unless a person’s arm is positioned correctly, a new study suggests. “There was a chance that arm position was not important,” she said. The blood pressure cuff should be positioned at mid-heart level. To learn whether arm position made a difference in blood pressure readings, Brady and her colleagues recruited 133 adults, 78% of them Black and 52% female. “There is a pretty significant difference in blood pressure readings depending on arm position,” said Kamath, a cardiologist at UCLA Health.

Persons: Tammy Brady, ” Brady, Brady, ”, Karyn Singer, I’ve, Singer, Megan Kamath, Kamath, Matthew Tomey, Tomey Organizations: Johns Hopkins Children's Center, American Heart Association, New York University, UCLA Health Locations: U.S, Mount, New York City

Wall Street's top performers are hard workers who tend to work long, intense hours. Business Insider asked its 2024 class of Wall Street stars about how they stay mentally sharp. Here's what we learned about the hacks, habits, and routines that help top talent on Wall Street stay on their game. The routine helps him stay present with his home life as well as work, he added. But I think those two things help me to at least stay recharged and stay ready each day," he said.

Persons: —, Mark Zhu, Craig Kolwicz, Goldman Sachs, Corey White, Nina Gnedin, Blake Cecil, Chi Chen, Robert Sapolsky, Justin Elliott, Read, Palmer Osteen, KKR's, I've, That's, Daniela Cardona, America's White, Ben Carper, it's, there's, Matthew Eid, Holm, Reinhard Dirscherl, Melissa Ding, Wells, Annie Cheslin, she's, Margaret Williams, Morgan Stanley, Williams, Apollo's Austin Anton, Erica Wilson's, deadlifted, Harrison DiGia, Patrick Lenihan, barre, Elizabeth Stone Redding, Stone Redding, Matt Gilbert, Thoma, Gilbert, I'm, Dan, Feroz Khosla, isn't Organizations: Business, Service, Blackstone, Finance, Goldman, of America, Man Group, Productivity, Bridgewater Associates, Bank of America, Fidelity Investments, RBC, Bank, America's, Jefferies, Capital Advisory, Ares Management, Getty, BlackRock, Blue, General Atlantic, JPMorgan Asset Management, TPG, Thoma Bravo, Citadel Securities Locations: Blackstone, Chicago, San Francisco, Coast, Boston, Silicon Valley, New York, I'm, Maldives, he's, Thailand, Central Park

☆ The human life span may have finally plateaued. Here's what you can do to optimize your chances for a long life — and what researchers are working on next.
▼ + stars: | 2024-10-07 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +7 min

download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Life expectancy in the US shot up at a rate of about three years per decade in the last century: from roughly age 47 in 1900 to age 77 in 2000. As more people in wealthy countries make it to old age, human life expectancy gains are nearing a plateau. The study tracks trends in their death rates and life expectancy from 1990 to 2019, before the COVID-19 pandemic started. Spending just 3% of your day exercising can mean you stay healthier for longer, an expert in healthy aging said.

Persons: —, Jay Olshansky, We've, Mick Jagger, Joe Biden, Kevin Winter, Thomas Barwick, Olskansky, Olshansky, Aubrey de Grey, De Grey, Peter Fedichev, Gero, hasn't, Fedichev Organizations: Service, Aging, University of Illinois, Business, Pfizer Locations: Chicago, Australia, France, Italy, Japan, South Korea, Spain, Sweden, Switzerland, Hong Kong

☆ My dentist told me they couldn't remove a tooth because of my weight. It was the wake-up call I needed to lose 100 pounds.
▼ + stars: | 2024-10-07 | by ( Jane Ridley | ) www.businessinsider.com time to read: +5 min

Carol Evans' oral surgeon told her she was too heavy to have her tooth removed under anesthetic. It was the wake-up call she needed to lose 100 pounds through diet and exercise. "Please make another appointment for three months' time after you've lost weight." By mid-September 2021, a year after the surgery, I'd lost 100 pounds. I regained some of the weight and lost it againI kept up the regimen for nearly two years.

Persons: Carol Evans, —, John, I'd, you've, Jillian Michaels, snacking, Evans, Tim Hetherington, I'm Organizations: Service, BMI, Business Locations: Birmingham, France

☆ A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.
▼ + stars: | 2024-10-07 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

He shared his tips for getting fit at any age with Business Insider. Now that he's retired, he has time to exercise for an hour a day, he told Business Insider. Eckenrode does 30 minutes on a stationary bike, as well as 30 minutes of calisthenic exercises that work his whole body, from his head to his toes. National Senior Games Association"I go out of my way to get on that stationary bike for sure. Multitask while exercising"I try to meditate on the stationary bike to start things off, and then try to plan my day when I'm biking.

Persons: Jack Eckenrode, didn't, —, he's, it's, Eckenrode, Harvard paleoanthropologist, Multitask Organizations: Business, Service, Research, Preventive Medicine, US Air Force, National Senior Games, Harvard, Mental Health Locations: Pittsburgh

It's been quite a year for NBA star Karl-Anthony Towns. This week it became official that Towns, the Minnesota Timberwolves 7-foot center/forward, will be playing for the New York Knicks. And in May, KAT — as he’s known — was named the 2023-24 Kareem Abdul-Jabbar Social Justice Champion “for his voting rights advocacy as well as his work across the justice and education systems,” the NBA said. Towns’ advocacy helped pass legislation ensuring formerly incarcerated people in Minnesota could exercise their right to vote. But it has all come full circle since he has represented the Dominican Republic in several international basketball championships, including the FIBA Basketball World Cup.

Persons: It's, Karl, Anthony Towns, KAT, Kareem Abdul, Jabbar, Champion “, Towns, —, he’d Organizations: NBA, Minnesota Timberwolves, New York Knicks, Jabbar Social, Knicks, Dominican, GO Ministries, —, New York Yankees, FIBA Basketball, NBC Locations: Minnesota, Towns, ”, Dominican Republic, Caribbean

And they’ve kept up a drumbeat of dubious claims about voting, along with the lie that the election was stolen in 2020. Prosecutors allege that the Trump campaign used similarly aggressive tactics in Philadelphia to force confrontation with election officials, which Trump and his allies used to claim his supporters were denied access to observe the count. Election officials have been operating in an increasingly hostile environment as GOP skepticism of election administration has climbed. Among them: shifting numbers of noncitizens Trump allies claimed had voted in the 2020 election. In Georgia, state courts are reviewing new rules from the State Election Board that Democrats say give county election officials broad authority to delay certification of the results in search of purported election irregularities.

Persons: Donald Trump, They’ve, they’ve, ”, Sean Morales, Doyle, Brennan, ’ playbook, Jack Smith’s, Trump, Hannah Fried, Smith, Rebecca Cook, Brooks, Republican Al Schmidt, Schmidt, “, You’ve, Michael Whatley, Whatley, Zach Manifold, Joshua Lott, noncitizens Trump, hasn’t, Cleta Mitchell, –, “ I’ve, ” Lisa Posthumus Lyons, ” Posthumus Lyons, Jocelyn Benson, Patrick T, Fallon, Mike Pence, Pence, Trump’s, Smith’s, Adrian Fontes, ” Fontes, It’s, Morales, ” CNN’s Marshall Cohen, Fredreka Schouten Organizations: CNN, Justice Department, Republican, Trump, GOP, TCF Center, Detroit’s TCF Center, Prosecutors, Republican National, RNC, Guadalupe, Washington Post, Getty, Republicans, America, Legal Foundation, United Sovereign Americans, Center, Fox News, Republican Party, Board, Arizona, Brennan Locations: Detroit , Michigan, Florida, Philadelphia, Michigan, Pennsylvania, Gwinnett County , Georgia, ”, Gwinnett County, Guadalupe Mercado, Guadalupe , Arizona, Kent County , Michigan, Swing, Georgia , Michigan, Maricopa, AFP, Georgia, Arizona, Cochise County

☆ The House That Malin+Goetz Built (And Built Again)
▼ + stars: | 2024-10-04 | by ( Craig Kellogg | Ashok Sinha | ) www.nytimes.com time to read: +9 min

Freshly painted white and fitted with new mahogany shutters, this new old house is nearly finished. And then came the stunning phone call, freezing Mr. Goetz and Mr. Malin in the back of that cab. Would it “look like a fake old house?” Mr. Malin asked. “Do I care whether a two-by-four is hundreds of years old, or 90 days old?” Mr. Goetz asked. Construction can’t be finished fast enough for Mr. Goetz and Mr. Malin.

Persons: Matthew Malin, Andrew Goetz, Malin, Goetz, ”, “, Mr, “ I’m, shou, Harold van Goetz, Malin + Goetz, rurality, Andrew Bernheimer, Jim Joseph, Joseph, Joseph ., John Hulka, Ralph Lauren, Hulka, Benjamin Moore, Frederick P, Saarinen, Jamie Purinton, can’t, Haroldhurst, “ We’ve Organizations: European Union, Joseph Architects, & Locations: Chatham , N.Y, Kinderhook, Hudson, Larchmont, London, Australia, South East England, Chelsea, New York, Chatham, Van Courtland, Dutch, Connecticut

☆ 3 traits this billionaire looks for when hiring people: They work for 'a very top level job' or 'an entry level job'
▼ + stars: | 2024-10-04 | by ( Gili Malinsky | ) www.cnbc.com time to read: +2 min

These could be for "a very top-level job," he says, and they could be for "an entry level job." 1 most important quality Chaudhry looks for is passion, he says. When it comes to hiring, Chaudhry looks for this by taking note of people's excitement. "In today's world, everything is changing rapidly," says Chaudhry, adding that "the way you work, how you work, where you work — all that is changing." To ensure a candidate has this quality, Chaudhry might give them an exercise during the interview process.

Persons: Jay Chaudhry, He's, sussing, Chaudhry, They're

☆ If you liked the first Joker movie, critics say you'll hate the sequel
▼ + stars: | 2024-10-04 | by ( Jason Guerrasio | ) www.businessinsider.com time to read: +8 min

"Joker: Folie à Deux" opens in theaters Friday. Here's a sampling of what critics think of "Joker: Folie à Deux," which is in theaters now. "'Joker: Folie à Deux' often recalls the series finale of 'Seinfeld,' insofar as it puts its main character on trial for his former misdeeds," he wrote. Related stories'Folie à Deux' really is a musical — just not a good onePhoenix and Gaga in "Joker: Folie à Deux." It's definitely not a movie for the fansGaga and Phoenix in "Joker: Folie à Deux."

Persons: Joaquin Phoenix, Lady Gaga, Harley Quinn, —, Oscar, Todd Phillips, Arthur Fleck, Gaga's Lee Quinzel, Fleck, Warner, Phillips, Nick Schager, Arthur couldn't, IndieWire's David Ehrlich, Pete Hammond, TIME's Stephanie Zacharek, Johnny Oleksinski, Gaga, Lee, Niko Tavernise, Alison Willmore, Hollywood Reporter's David Rooney, Gaga tamps, Richard Lawson, Arthur's, Lawson, Arthur, It's, Critics, He's, he's, Variety's Owen Gleiberman, BBC's Nicholas Barber, it's, TIME's Zacharek Organizations: Rotten, Service, DC Comics, Phoenix, Arkham, Warner Bros, coy, New York, MGM, Miss, Hollywood Locations: CinemaCon, Miss Saigon

☆ I wrote a manual on how to work with me and distributed it to every coworker I had at Google. Doing that was one of the best decisions I made there.
▼ + stars: | 2024-10-04 | by ( Kwan Wei Kevin Tan | ) www.businessinsider.com time to read: +6 min

I first got the idea of making a "Working With" manual from an old supervisor I worked for when I joined Google. Having a "Working With" manual is helpful for both individual contributors and managersHaving a "Working With" manual is helpful even as an individual contributor. Jerry LeeWhen I first shared my "Working With" manual with my Google coworkers, I received two types of feedback. AdvertisementAdditionally, creating a manual will help you even if you don't share it externally. AdvertisementPeople can always ask me follow-up questions if there's anything they don't understand.

Persons: Jerry Lee, Lee, —, didn't, haven't Organizations: Google, Babson College, Service

☆ Oura announces new smart ring with updated design and new sensors for $349
▼ + stars: | 2024-10-03 | by ( Ashley Capoot | In | ) www.cnbc.com time to read: +1 min

A user wearing an Oura Ring Courtesy: OuraOura unveiled its new smart ring, the Oura Ring 4, on Thursday, which is available starting at $349. The Oura Ring 4 has new sensors, a sleeker design and up to eight days of battery life. The Oura Ring 4 Courtesy: OuraThe sensors in Oura's third-generation ring are raised and feel like little bumps, but the sensors in the Oura Ring 4 are flat. The Oura Ring 4 is available in twelve sizes and six colors, including a new black finish. A new look for the appZoom In Icon Arrows pointing outwards Redesigned Oura app Courtesy: Oura

Persons: Oura Organizations: preorder

☆ I met my husband in a gym class. 14 years later, our love of fitness has made us better parents and a stronger couple.
▼ + stars: | 2024-10-03 | by ( Sarah Haselwood | ) www.businessinsider.com time to read: +5 min

My husband and I met at the gym, and we celebrated our 13th wedding anniversary this year. That shared interest has made us a stronger couple and better parents to our two kids. At the time, I didn't think our shared interest in exercise would be important to our relationship. Our love for fitness makes us a stronger coupleRelationship psychotherapist Dipti Tait told me that couples should share interests and engage in combined hobbies. We're also better parents because of our fitnessSince we understand each other's need for exercise, my partner and I take a unique parenting approach.

Persons: —, Julien, Dipti Tait, Tait, Karen Hartley, We've, Hartley, We're, It's Organizations: Service Locations: London, St, Lucia, Turkey

☆ Before trying expensive longevity treatments, focus on these 4 basics of living longer first
▼ + stars: | 2024-10-03 | by ( ) www.businessinsider.com time to read: +5 min

A high-tech treatment called hyperbaric oxygen therapy may boost longevity and performance. A longevity doctor said you should first focus on the basics of living longer. The best longevity habits, from exercising daily to building community, don't cost a thing. Dr. Shai Efrati pioneered hyperbaric oxygen therapy for longevity and performance, and uses it himself. But he said the basics like good nutrition, exercise, and a purposeful life are key to living long and living well.

Persons: —, Dr, Shai Efrati, Efrati, what's Organizations: Service, Research

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