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Tiny Love Stories: Oh, August!
  + stars: | 2023-08-22 | by ( ) www.nytimes.com   time to read: 1 min
What I Can Still SeeI didn’t think I was grieving when my ex-husband died this summer, but my body told a different story. I slept poorly, overate and mistakenly drove toward our long-ago home, not my present one. Friends wrote sympathy notes, saying they hoped I would “treasure the good times.” It surprised me that I could. In the old photos our adult children asked for, I can see the pleasure we were having. This may be another gift of aging: Without dismissing the awful times, it’s still possible to hold the joys.
Persons: it’s, Wendy Lichtman
Bryan Johnson spends up to $2 million a year on a rigorous program to reduce his biological age. The tech exec recently confirmed he eats his last meal of the day at 11 a.m.His typical "dinner" consists of meals like an orange and fennel salad or a stuffed sweet potato. In order to dramatically reduce his biological age, 45-year-old tech entrepreneur Bryan Johnson abides by a rather unconventional eating schedule: He eats his last meal of the day at 11 a.m.Johnson has an $2 million-a-year anti-aging program known as Project Blueprint. Johnson wrote that this behavior had repercussions on his mood, sleep, and performance. Since then only "Morning Bryan" is authorized to make decisions on when, what, and how much to eat, Johnson wrote.
Persons: Bryan Johnson, Bryan Johnson abides, Johnson, Cara Cara, he's, Bryan, overate Organizations: Bloomberg, eBay, OS Fund Locations: Braintree
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