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☆ I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.
▼ + stars: | 2024-09-26 | by ( Kristen Carli | ) www.businessinsider.com time to read: +5 min

I'm a mom and dietitian, and I don't mind feeding my toddler processed foods. AdvertisementI'm a dietitian, and I feed my 2-year-old processed foods. Not all processed foods are created equalProcessed foods exist on a spectrum, ranging from minimally to heavily processed, otherwise known as ultra-processed foods. AdvertisementI feed my toddler processed foods alongside whole foodsAs a dietitian and a mom, I seek foods that are easy to prepare and nutritious for my toddler. Related storiesIn our household, I serve processed foods alongside whole foods.

Persons: —, Kraft Organizations: Service

☆ Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar
▼ + stars: | 2024-08-24 | by ( ) www.businessinsider.com time to read: +11 min

Jacobs started monitoring changes to her blood sugar with the help of a device called a continuous glucose monitor — an increasingly trendy wearable. Continuous glucose monitors, or CGMs for short, were FDA-approved in 1999 for people with diabetes to keep constant tabs on their blood sugar levels. Your blood sugar level measures how much glucose is in your blood, which comes from breaking down carbohydrates you eat for energy. After reading about how age-related hormone changes can affect blood sugar, she started tracking hers, and noticed a pattern. Research doesn't support the fear that rising blood sugar after a meal is cause for concern in otherwise healthy people.

Persons: —, Tracey Jacobs, Jacobs, Dr, Casey Means, CGMs, Gayle Pagano, Pagano, they're, she's, Means, Dane Cronin, Groove, David Klonoff, Jonathan Little, Klonoff, wearables, Little Organizations: Service, Business, FDA, Companies, CGMs, University of British Columbia, Research Locations: Florida, Nutrisense, prediabetes, San Mateo , CA

☆ Orthorexia: The clean eating disorder
▼ + stars: | 2024-03-01 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +7 min

It was 20 years of an eating disorder and the anxiety and stress that comes with it culminating into one moment, he said. But clinicians are seeing a rise in orthorexia among patients, said therapist Jennifer Rollin, founder of The Eating Disorder Center in Rockville, Maryland. Orthorexia is a fixation on eating “clean,” as defined by a set of rules dependent on certain individuals and the context they live in, said Dr. Jennifer Gaudiani, an eating disorder physician and founder and medical director of the Gaudiani Clinic in Denver. When looking at therapy, check for not only an eating disorder specialist, but one with experience with orthorexia, Rollin said. People with orthorexia may find themselves with a team that includes therapists and dietitians, similar to patients in treatment for other eating disorders, Rollin said.

Persons: Jason Wood, pita, Wood, Jennifer Rollin, “, ” Rollin, Orthorexia, Jennifer Gaudiani, it’s, couldn’t, Rollin, Gaudiani, ” Gaudiani, orthorexia, ”, ” Wood, “ I’m, that’s Organizations: CNN, Disorders, Gaudiani Clinic, National Association, orthorexia Locations: Rockville , Maryland, Denver

☆ Nutrition content is huge on TikTok, but a new study shows trends like #WhatIEatInADay may influence disordered eating behaviors
▼ + stars: | 2022-11-09 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

Researchers at the University of Vermont analyzed 1,000 TikTok videos under the most popular hashtags related to body image and eating by using search terms like food, nutrition, weight and body image. The study included 10 hashtags with at least one billion or more views. On the list were #WhatIEatInADay and #WeightLoss, which had 3.2 billion views and nearly 10 billion views respectively at the start of the study. Less than 3% of the nutrition-related TikTok videos analyzed by the study's researchers were weight-inclusive. Nearly 44% of the shared videos included content about weight loss; 20.4% portrayed someone's weight transformation.

Some young women are changing the way they talk about food and their body image after seeing the discussion surrounding so-called almond moms on TikTok. The term “almond mom” began trending on TikTok last month after a 2014 clip of former “The Real Housewives of Beverly Hills” cast member Yolanda Hadid went viral. Koemptgen, 25, recently posted a video showing off the “almond mom” snacks at her mom’s house. Carla A. Pfeffer, an associate professor in the school of social work at Michigan State University, said some of the criticism of “almond moms” is rooted in misogyny and a culture that places the burden of childcare almost exclusively on women. She called “almond moms” a scapegoat of diet culture, but not the cause.

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