Mimi Ikonn, the cofounder of wellness brand Intelligent Change and a social media influencer, told Business Insider that making lasting changes requires a holistic approach. But she warned against making too many goals and instead to narrow it down to three to five ultimate goals for the year. "The more people you tell about your goals and dreams, the more chances you're going to actually do it." Share your goals on social mediaSimilar to having an accountability buddy, sharing your resolutions on social media can actually put gentle pressure on you to achieve them. Ikonn said that one of her goals in 2024 was to do more public speaking and she decided to share this on social media.

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Persons: —, Mimi Ikonn, Ikonn, newyearmoodboard, it's, You've, we'll Organizations: Service, Business, Forbes Health