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— - 5 I'm - 3 I've - 2 Jennifer Barton - 2 I'd - 2 it's - 2 Birdi - 1 we've - 1
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London Champagne halloumi Switzerland Dairy cilantro Greece Spain
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Service - 5 Business - 3 American Cancer Society - 1 Cancer Research Fund - 1 Health - 1 what's - 1 Morse - 1 Aldi - 1

Search resuls for: "halloumi"


7 mentions found


☆ 3 high-fiber breakfasts to help prevent colon cancer — which is killing more young people — from a cancer dietitian
  + stars: | 2024-03-04 | by ( Kim Schewitz | ) www.businessinsider.com   time to read: +4 min
Colorectal cancer rates in younger people have been rising for the past two decades. Cancer dietitian Meredy Birdi shared three breakfast recipes to eat to prevent colorectal cancer. AdvertisementCases of colorectal cancer are rising in younger people, but eating a healthy diet could help lower the risk. Colorectal cancer is now the leading cause of cancer death for men under 50 and the second deadliest cancer for women in the same age group. AdvertisementEqually, a diet high in processed meats, red meat, and ultra-processed foods has been linked to a higher risk of colorectal cancer, Birdi said.
Persons: Birdi, —, we've, Berry, chia Organizations: Service, American Cancer Society, Cancer Research Fund Locations: London
☆ A gut health dietitian who doesn't meal prep shares her weekly shopping list. It makes eating 30 plants a week easy.
  + stars: | 2024-03-03 | by ( Kim Schewitz | ) www.businessinsider.com   time to read: +4 min
This diversity is thought to be linked to good overall health and a number of health benefits, from smooth digestion to better mood. So if you can really increase the diversity of your diet, it increases the diversity of the gut bacteria that are really helpful and protective," Gabrielle Morse, a gut health specialist and registered dietitian at The Gut Health Clinic, told Business Insider. Vegetables are a good source of fiber, which is good for gut health, she said. She eats fish because it's a good source of protein and omega-three fatty acids, which benefit heart health. Dairy productsDairy products are a good source of protein, calcium, and, in many cases, healthy fats, Morse said.
Persons: —, you've, Gabrielle Morse, Morse, she'll, Bell Organizations: Service, Business, Health, what's, Morse
☆ I'm a culinary judge who shops at Aldi. Here are 12 things I recently bought and loved.
  + stars: | 2024-02-06 | by ( Meredith Ochs | ) www.businessinsider.com   time to read: 1 min
The Emporium Selection Champagne cheese has a unique flavor profile. Meredith OchsAldi carries a respectable range of cheeses, like bakeable brie, halloumi-style "fries," and Gruyere from Switzerland. On this trip, I picked up a package of the Emporium Selection Champagne cheese. The cheese had the pleasant aroma many brands of Champagne have and I could even taste the bubbly in it. When I visited, Aldi also had Emporium Selection balsamic-onion and black-truffle cheddar.
Persons: Meredith Ochs Aldi, bakeable Organizations: Aldi Locations: Champagne, halloumi, Switzerland
☆ I've followed the Mediterranean diet for over 2 years. Here are 10 groceries I always stock up on.
  + stars: | 2024-01-16 | by ( Jennifer Barton | ) www.businessinsider.com   time to read: +9 min
I've followed the Mediterranean diet for over 2 years, and I buy a lot of staples to keep in my pantry. Other essentials in the Mediterranean diet include foods high in healthy fats and protein. In the two years I've followed the Mediterranean diet, I've cut out red and white meat (I still eat fish) and swapped the processed buys for fresh food. Jennifer BartonOlive oil is the staple ingredient in everything I eat on the Mediterranean diet. Canned tuna is an affordable alternative to fresh fishFresh fish adds protein to the Mediterranean diet.
Persons: I've, —, Jennifer Barton Olive, Jennifer Barton, Jennifer Barton Fish, Jennifer Barton I'm, dill, Hugh Fearnley, Whittingstall, I'd, I'm, Barton Organizations: Service Locations: Dairy, cilantro
☆ I've followed the Mediterranean diet for years. Here are 8 things people always get wrong about it.
  + stars: | 2024-01-09 | by ( George Arkley | ) www.businessinsider.com   time to read: +7 min
Read previewI have followed the Mediterranean diet for years, and I've come across a lot of myths and misconceptions about it along the way. Read on for some popular debunked myths about the Mediterranean diet based on my experience as a longtime follower. AdvertisementDespite its name, it's not really a dietThe Mediterranean diet isn't really a diet — it's a lifestyle. Extra-virgin olive oil can also get expensive but it's truly a staple and it's often better than using more refined oils, like canola, vegetable oils, and very light olive oil. For example, avocado isn't traditionally part of the Mediterranean diet but I still incorporate it into my Mediterranean-style recipes daily.
Persons: —, I'm, it's, Atkins, Linda Raymond, that's, feta, Shutterstock It's, It'd, George Arkley Organizations: Service, Business, University of Locations: Greece, Spain, Morocco, Southern Italy, Northern Italy
☆ I followed the Mediterranean diet for over a year. Here are 12 things that surprised me most.
  + stars: | 2024-01-05 | by ( Jennifer Barton | ) www.businessinsider.com   time to read: +11 min
AdvertisementI don't miss red meat at allI used to eat a lot of red meat. That was one of the near-instantaneous benefits I noticed when I started following a Mediterranean diet. Fortunately, it's really easy to make budget-friendly swaps and still stick to a Mediterranean diet. There isn't just one Mediterranean dietI think one of the biggest misconceptions I had about the Mediterranean diet before I started following it was that it was pretty limited. Although a Mediterranean diet can be Greek, French, Spanish, and Italian, it's also Turkish, Lebanese, Israeli, and Moroccan.
Persons: —, I've, Owen Franken, I'd, it's, Jennifer Barton It's, Jennifer Barton, veggies —, isn't, Yotam, Rachel Askinasi, they've, They're, I'm, It's Organizations: Service, Business Locations: It's, New York, Turkish, portobello
☆ 2,600-year-old pots of cheese found at the ancient necropolis of Egypt's pharaohs
  + stars: | 2022-09-24 | by ( Alia Shoaib | ) www.businessinsider.com   time to read: +2 min
The cheese was found inside pottery excavated at the vast Saqqara necropolis near Cairo. Excavators uncovered several artifacts with Demotic script – the ancient Egyptian writing also seen on the Rosetta Stone. The Egyptian Antiquities Mission has been excavating the Saqqara necropolis since 2018. It contains ancient burial grounds of Egyptian royalty and pharaohs and the 4,700-year-old Step Pyramid of Djoser. The site, a village in Giza about 15 miles south of Cairo, has Egypt's oldest pyramid and one of its largest archeological sites.
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