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Top related persons:
— - 2 Dan Buettner - 2 who's - 2 Buettner - 2 Gallo Pinto - 2 gallo pinto - 2 David McLain - 2 We've - 1
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Costa Rica Costa Rican Nicoya America Western New York Niagara Falls Thailand Buffalo
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Service - 2 Business - 2 Centers for Disease Control - 1 CDC - 1 Institute for Integrative Nutrition - 1 Costa - 1 stoke - 1 Worcestershire - 1

Search resuls for: "gallo pinto"


4 mentions found


☆ Forget 'eat your veggies' — a Blue Zone expert says you should prioritize these 2 protein-rich foods to live a longer, healthier life
  + stars: | 2024-06-25 | by ( Hilary Brueck | ) www.businessinsider.com   time to read: +4 min
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. In the US, federal experts recommend filling half of your daily plate with nutrient-packed whole fruits and a colorful variety of veggies. nata_vkusidey/Getty Images"Start with beans and a grain," Buettner said. Buettner says the beautiful thing about this simple bean + grain equation is that we all probably know how to do it already. What's your favorite bean and whole grain combo and how long does it take you to make it?
Persons: —, We've, Dan Buettner, who's, Buettner, pinto, Costa Rican gallo pinto, Gallo Pinto, Kevin Schafer Organizations: Service, Centers for Disease Control, Business, CDC, Institute for Integrative Nutrition, Costa Locations: America, Costa Rican, Costa Rica
☆ After 3 years in Thailand, I moved back to New York. It didn't feel like home anymore, so I took off again.
  + stars: | 2024-05-16 | by ( Elizabeth Lavis | ) www.businessinsider.com   time to read: +6 min
Read previewAs I tucked into a bowl of wisp-thin Thai rice noodles studded with bok choy and sprinkled with fried garlic, all I could do was wax poetic about Buffalo wings. My favorite basket always came from a local dive bar in Western New York, 15 miles from Niagara Falls. I missed reliable transportation, manageable bugs, the change of seasons, my friends and family, and the Great Lakes comfort food I'd been pining for. I even realized that my definition of comfort food had changed. AdvertisementWhen I left for Thailand almost a decade ago, I imagined that I'd be going back to my "real life" after six months.
Persons: —, bok choy, Chang, Garth Brooks, Reuben, Koh Samui, I'd, who's, Uber, Costa Rica Elizabeth Lavis, gallo pinto Organizations: Service, Business Locations: Western New York, Niagara Falls, Thailand, Buffalo, Gulf, Thai, Laos, Costa Rica, Coast, Linzano, Bangkok
☆ I spent 20 years studying how 100-year-old people eat—and this is the world's No. 1 healthiest breakfast
  + stars: | 2023-12-02 | by ( Dan Buettner | ) www.cnbc.com   time to read: +6 min
As a longevity researcher, I've spent the past 20 years studying the habits of people who live to 100 years old or longer, particularly the foods they eat. And in a tucked-away corner of Nicoya, Costa Rica, I may have found the world's healthiest breakfast. They stoke wood fires in clay ovens, put cauldrons of spicy beans to boil, and mix corn dough with wood ash. The beans cook slowly for about an hour to tender perfection and are then mixed with rice. Add water and stir until a soft dough forms (if the mixture won't form a soft ball of dough, add warm water in one tablespoon increments until it will).
Persons: I've, David McLain, David McLain Nixtamal, masa, Jose Guevara's Gallo Pinto, Jose Guevara, gallo pinto, It's, Cook Organizations: stoke, Worcestershire Locations: Nicoya, Costa Rica, Costa Rican, Worcestershire
☆ Live to 100 by adding beans to your diet
  + stars: | 2023-06-29 | by ( Sandee Lamotte | ) edition.cnn.com   time to read: +9 min
CNN —Beans, beans, the magical … longevity food? The recipe is in his book “ The Blue Zones American Kitchen: 100 Recipes to Live to 100 ." “If you want to avoid gas, the way to start with beans is with a couple tablespoons a day,” Buettner said. For quicker soup, Buettner suggests using a pressure cooker for 25 minutes — except for lentils, which only take about 5 minutes. “If you want to store it more than 2 days, it’s better to freeze it.”This recipe is adapted from “The Blue Zones American Kitchen: 100 Recipes to Live to 100” by Dan Buettner.
Persons: ”, Dan Buettner, Loma, centenarians, Buettner, David McLain, ” Buettner, “, Gallo Pinto, Rich Landrau, David McLain Good, John Buettner, it’s Organizations: CNN Locations: Ikaria, Greece, Okinawa, Japan, Costa Rica, Loma Linda , California, Sardinia, Italy, Perdasdefogu, Nicoya, Philadelphia, Spencer , Iowa, Beach Cities , California
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