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Search resuls for: "deadlifted"


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☆ Wall Street's hacks and habits to stay on top of its game
  + stars: | 2024-10-07 | by ( Michelle Abrego | Alex Morrell | Alex Nicoll | ) www.businessinsider.com   time to read: +15 min
Wall Street's top performers are hard workers who tend to work long, intense hours. Business Insider asked its 2024 class of Wall Street stars about how they stay mentally sharp. Here's what we learned about the hacks, habits, and routines that help top talent on Wall Street stay on their game. The routine helps him stay present with his home life as well as work, he added. But I think those two things help me to at least stay recharged and stay ready each day," he said.
Persons: —, Mark Zhu, Craig Kolwicz, Goldman Sachs, Corey White, Nina Gnedin, Blake Cecil, Chi Chen, Robert Sapolsky, Justin Elliott, Read, Palmer Osteen, KKR's, I've, That's, Daniela Cardona, America's White, Ben Carper, it's, there's, Matthew Eid, Holm, Reinhard Dirscherl, Melissa Ding, Wells, Annie Cheslin, she's, Margaret Williams, Morgan Stanley, Williams, Apollo's Austin Anton, Erica Wilson's, deadlifted, Harrison DiGia, Patrick Lenihan, barre, Elizabeth Stone Redding, Stone Redding, Matt Gilbert, Thoma, Gilbert, I'm, Dan, Feroz Khosla, isn't Organizations: Business, Service, Blackstone, Finance, Goldman, of America, Man Group, Productivity, Bridgewater Associates, Bank of America, Fidelity Investments, RBC, Bank, America's, Jefferies, Capital Advisory, Ares Management, Getty, BlackRock, Blue, General Atlantic, JPMorgan Asset Management, TPG, Thoma Bravo, Citadel Securities Locations: Blackstone, Chicago, San Francisco, Coast, Boston, Silicon Valley, New York, I'm, Maldives, he's, Thailand, Central Park
☆ 6 weight-lifting tips for beginners from an 'unlikely coach' who went from lifting 40 to 300 Lbs. in 8 years
  + stars: | 2023-02-01 | by ( Renée Onque | ) www.cnbc.com   time to read: +1 min
Are you interested in strength training, but not sure where to start? Casey Johnston, cultural critic and creator of "LIFTOFF: Couch to Barbell," was once in your shoes. "When I first got into exercise, I thought cardio was sort of the only way," says Johnston, who started "She's a Beast," a fitness newsletter. When Johnston first started lifting in the gym in 2014, she was bench-pressing 20 pounds and squatting with 40; since then, she's squatted 265 pounds, "benched" 142 and deadlifted 300. It's such an incredible moment to go pick up your heavy suitcase, and your suitcase doesn't feel heavy.
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