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☆ Wealthy jet setters are flocking to these unexpected countries, travel agents say
▼ + stars: | 2024-10-11 | by ( Brittany Chang | ) www.businessinsider.com time to read: +8 min

Wealthy travelers are vacationing at a mix of traditional and emerging destinations. The Asian countries wealthy travelers are increasingly visitingLuxury travel companies are expecting more travelers to visit Thailand following the premiere of "The White Lotus" season three, shot at Four Seasons Resort Koh Samui. Ken SeetAccording to Virtuoso, bookings for summer trips to Thailand were up 95% from 2023 to 2024. According to Virtuoso, summer bookings for the central European country were up 24%. More wealthy travelers are heading to Porto, Portugal proslgn/ShutterstockOr, for a greener, chillier getaway, head to the United Kingdom and Ireland.

Persons: —, What's, Ken Seet, Belles, Peter Zelei, Melissa Krueger, Quintessentially, Kelly Grumbach, Brian Kennedy, George Rose, Lucia, Virtuoso, Jim Krane, Barthélemy, Barts, Hurricane Irma, Grumbach, Saint Barthélemy, Holger Leue, Aman Organizations: Service, globetrotters, Eiffel, Belles, Ireland, Banff National Park, St, AP Locations: Rome, Paris, Thailand, Slovenia, United Kingdom, London, France, China, Canada, New York, Europe, Japan, Khao Villas Phuket, Maui, Hawaii, Taormina, Italy, Florence, Tuscany, Portugal, Lisbon, Porto, Ireland, Scotland, Banff, Lake Louise, Columbia, Dominican Republic, Hurricane, Saint, Caribbean, Anguilla

☆ 68-year-old retiree pays $460 a month to live by a lake in Mexico: ‘I found the peace and tranquility I was looking for’
▼ + stars: | 2024-09-21 | by ( Janet Blaser | ) www.cnbc.com time to read: +7 min

There wasn't anywhere else I'd thought about living — until I went to see a friend in Lake Chapala. 'Everything I need is within reach'A friend in Lake Chapala, a seven-hour drive away from Mazatlán, invited me to visit. Part of the allure, for me, of the Lake Chapala area is that it's quite rural. Mickey TodiwalaI hang my laundry to dry on the patio or roof, which could easily be turned into a more usable space. There's a Walmart and a Soriana grocery store nearby, but I prefer to shop at smaller local stores and at the many weekly outdoor markets.

Persons: San Antonio, Mazatlán, I'd, Blaser, Mickey Todiwala, Antonio Tlayacapan, haven't, She's, San Antonio Tlayacapan, I'm, it's Organizations: roosters, Facebook, Home Depot, Costco, Walmart Locations: San, San Antonio Tlayacapan, Mexico, Chapala, Lake Chapala, Mazatlán, Guadalajara, San Antonio, There's

☆ A 56-year-old woman lost weight and balanced her blood sugar with 5 simple changes
▼ + stars: | 2024-08-23 | by ( ) www.businessinsider.com time to read: +5 min

Doctors wrote off her symptoms as part of getting older and undergoing menopause, noting that her blood sugar measurements were within the higher range of normal. AdvertisementPagano started using a continuous glucose monitor (CGM), a wearable device that gives live updates on changes to blood sugar levels. AdvertisementTracking her blood sugar helped her realize she didn't need to give it up completely. A new supplement: berberineTo help balance her blood sugar, Pagano started using an herbal supplement sometimes called "nature's Ozempic." There's not much evidence it significantly boosts weight loss, but some studies suggest it can have a modest benefit on blood sugar and cholesterol levels.

Persons: —, Gayle Pagano, Doctors, Pagano, she's, dietitians, There's, berberine Organizations: Service, Business Locations: Florida

☆ How did a rose get its prickles? A new study has answers
▼ + stars: | 2024-08-01 | by ( Taylor Nicioli | ) edition.cnn.com time to read: +8 min

Prickles have been around for at least 400 million years, dating back to when ferns and their relatives emerged with some bearing prickles on their stems. Lonely Guy genesBy removing prickles from various species, including roses and eggplants, the authors found that a LOG gene was responsible for the prickles in about 20 types of plants studied. LOG-related genes are found in all plants, even dating back to mosses, which are regarded as the first dry-land plant, Lippman said. “(LOG genes) have been repeatedly co-opted (a biological shift in a trait’s function) in different plant species for the formation of prickles, and also repeatedly lost in lineages where prickles are lost. For agricultural purposes, removing prickles could make harvesting easier and pave the way to get lesser-known produce into grocery stores.

Persons: munch, Zachary Lippman, —, Lippman, Guy, It’s, ” Lippman, “, Tyler Coverdale, ” Coverdale, Coverdale, ”, Vivian Irish Organizations: CNN, Laboratory, University of Utah, Wings, Howard Hughes Medical Institute, University of Notre Dame, Yale Locations: Long, , New York, Yale University’s, Australia

☆ My husband and I have been vegetarian for almost 50 years. We don't miss meat, and we get our protein from beans, chickpeas, and morning smoothies.
▼ + stars: | 2024-07-19 | by ( Louisa Rogers | ) www.businessinsider.com time to read: +5 min

Read previewI stopped eating meat by default. Then, when my husband and I got married, we stopped eating meat altogether — and almost 50 years later, we're still eating a vegetarian diet, though we occasionally eat fish. AdvertisementAnimal agriculture is responsible for 60% of greenhouse gas emissions and 83% of the world's farmland, and we've found that we really don't miss eating meat anyway. I don't like the taste of that either, but with a whopping 25 grams of protein per tablespoon, it's worth it. If you're a regular meat eater, you can start by eating less meat and more vegetables.

Persons: —, we're, that's, we've, I've, miso Organizations: Service, Business

☆ 9 foods that can boost your brain health — and don't cost more than $1 per serving
▼ + stars: | 2024-07-19 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +8 min

"Lifestyle has the most profound effect on brain health, more than anybody could imagine." "We think that if you take care of brain health, you've taken care of all health," he said. 9 evidence-backed foods for brain healthGreensSpinach, kale, "the darker the better," Sherzai said. But since a serving of berries is only half a cup, you can still probably squeeze in a serving for $1 or less. AdvertisementHerbs and spicesShutterstockCost: penniesEvidence: There are various reasons that seasonings can boost cognitive health.

Persons: —, Ayesha, Dean Sherzai, Sherzai, krblokhin, Brent Hofacker, chia Organizations: Service, Business, Publishing, Getty Locations: Chicago, chard, Brussels

☆ Trekking Across Switzerland, Guided by Locals’ Hand-Drawn Maps
▼ + stars: | 2024-07-17 | by ( Photographs | Text Ben Buckland | ) www.nytimes.com time to read: +14 min

Trekking Across Switzerland, Guided by Locals’ Hand-Drawn Maps Nostalgic for a time before ubiquitous connectivity, a writer ditched his phone and relied instead on serendipity — and maps made by people he met along the way. So perhaps the most difficult day was also the day I knew for sure that I would make it — that I’d find my way across Switzerland with nothing but the hand-drawn maps of strangers. The map I’m using was drawn by Susana, a Portuguese woman who married into a local family and now runs a mountain refuge near the village of Grindelwald. Days 9 and 10 43 miles, through the original heart of Switzerland and the turquoise lakes of the canton of Glarus. This is the heart of Switzerland — the original cantons that formed the Old Swiss Confederacy, the precursor to the modern-day country.

Persons: Chris, Rocher de Naye, Melanie, Col de Chaude, d’Oex, “, ”, I’ve, ” I’ve, Rudy, Nestor, Dora, haven’t, Sherlock Holmes, Susana, I’m, Simon, he’s, They’re, Kris, Andy Clark, we’ve, it’s, Peter, Andrea, won’t, Jon, you’re Organizations: Sparta —, Restaurant, Energy, Swiss Confederacy Locations: Switzerland, American, Lake Constance, Lake Geneva, Montreux, Caux, Europe, Col, Charlotte, Gstaad, Bernese, xenia, Lenk, Adelboden, Lake, Portuguese, Grindelwald, Meiringen, Engelberg —, Tasmania, Swiss, Danish, Glarus, Schwyz, Liechtenstein

“My cart looks ridiculous,” said Ms. Uhuru, 48, who supplements her hauls with vegetables grown in her garden. “People think I am a shift shopper.” Sylvia Jarrus for The New York Times, including previous image. Sawyer’s April Shopping Total shopping trips: 14 Impulse purchases: Castelvetrano olives ($5.99) and sparkling water (prices vary) Share of drinkable purchases: 70 percent What might a stranger notice if she peered into Sawyer Bonsib’s cart? “The old adage ‘Don’t go grocery shopping when you are hungry,’ applies triply during Ramadan,” he said. “Or my toddler will gnaw on a tortilla while I’m making dinner.” Jessica Attie for The New York Times, including previous image.

Persons: —, creamer, Jackie Kesterson, haven’t, ”, “, Kesterson, Rebecca Gratz, Kimberly Uhuru Detroit, Kimberly Uhuru, Uhuru, ” Sylvia Jarrus, Sawyer, Mr, Bonsib, Alcoholics Anonymous, isn’t, ” Will Newton, pita —, Pecorino Romano, pistachios, Ayse Gilbert, Gilbert, She’s, ” Kerry Tasker, Sonal Singh, Singh, Carolyn Fong, Bingahlan, Abdul Bingahlan, chiles, We’re, Bingahalan, ‘, Brittainy Newman, Amy O’Neill Houck, ” — Mindy Huskins, — Naeman Mahmood, ” — Martha Goff, Gabby Cavazos Austin, Gabby Cavazos, Cavazos, ” Jessica Attie, Young, Alan Young, . Young, Croix seltzer Organizations: THE, Amazon Grocery, Vee, The New York Times, Walmart, Alcoholics, Costco, Gilbert Anchorage, University of Georgia, Mart, chiles, Atlanta, Emory, Coordinating, Foods, Assistance, SNAP Locations: United States, romaine, Jackie Kesterson Omaha, Rosedale Park, Target, Croix, Waterloo, Malvern, Ark, Gilbert, Alaska, Anchorage, Carmel , Calif, California, Sonal Singh Foster City, Calif, India, Foster City, Bingahlan New York City, Cordova , Alaska, Newark, Del, Atlanta, Sacramento, Gabby Cavazos Austin , Texas, Texas, Young Hilo, Hawaii

☆ I bought an abandoned house and tried to renovate it but failed. I'll never buy another fixer-upper.
▼ + stars: | 2024-05-09 | by ( Karie Fugett | ) www.businessinsider.com time to read: +7 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. The kitchen and bathroom were gutted, and the smell of rats' nests was so strong I could hardly stand it. The property was located in a town I'd never heard of with fewer than 1,000 residentsThe abandoned home. I had been sitting on some life insurance money I'd gotten after my Marine husband died of war wound complications. I got lucky with the saleThe silver lining was that housing prices had skyrocketed since I'd purchased the property.

Persons: —, Ivy, I'd, couldn't, Karie, Blackberries, Fugett, we'd, I, we're, We're Organizations: Service, Business Locations: Oregon, Philomath, Eugene, Alabama

☆ I got my son a pocket knife instead of a cellphone. Here's why.
▼ + stars: | 2024-02-24 | by ( Rebecca Jones | ) www.businessinsider.com time to read: +5 min

Over the last two years, my 12-year-old son has become increasingly consumed with going to the woods near our home. But just like many other tweens, he's also asked, "Can you get me a cellphone?" We bought him a pocket knife. He mostly keeps the knife in his pocket when he heads outdoors, only bringing it out when a project calls for a sharp object. As for the pocket knife, when it's not in use or at the bottom of his camo pants pocket, it stays safely displayed in his bedroom, a token of independence and ingenuity.

Persons: He's, he's, they've, it's Organizations: Service, Business

☆ It looks like high-income shoppers are becoming increasingly loyal to Walmart
▼ + stars: | 2024-02-21 | by ( Grace Dean | ) www.businessinsider.com time to read: +4 min

download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Walmart is cutting prices on essentials like eggs and breadInflation has cooled in recent months after soaring during the pandemic. "Some of this is the result of customer acquisition becoming more modest, and some is because of the continued financial pressure on core Walmart shoppers which is seeing them cut back on non-essential spending," he wrote. Saunders noted that lower levels of inflation would make it harder for Walmart to acquire new customers. "This essentially puts Walmart in the position of having to work far harder and more creatively to generate growth," he wrote.

Persons: Walmart's, —, John David Rainey, Rainey, Neil Saunders, Saunders, Doug McMillon, McMillon, John Furner, Furner Organizations: Walmart, Service, GlobalData, Bureau of Labor Statistics, Shoppers

☆ Walmart beats Wall Street’s holiday expectations as e-commerce sales soar
▼ + stars: | 2024-02-20 | by ( Melissa Repko | In Melissa-Repko | ) www.cnbc.com time to read: +6 min

In this article WMT Follow your favorite stocks CREATE FREE ACCOUNTwatch nowWalmart said Tuesday that quarterly revenue rose 6%, as shoppers turned to the big-box retailer throughout the holiday season and the company's global e-commerce sales grew by double digits. Yet, he said even after the holiday rush, Walmart saw continued sales strength. Walmart said it expects consolidated net sales to rise 4% to 5% in its fiscal first quarter. Comparable sales, an industry metric also known as same-store sales, rose 4% for Walmart U.S. At Sam's Club, comparable sales increased 1.9%, including fuel. Global e-commerce sales jumped 23% year over year, topping $100 billion in total.

Persons: John David Rainey, Rainey, Walmart's, Doug McMillon, McMillon Organizations: Walmart, CNBC, Electronics, LSEG, Walmart U.S, Sam's Club, Global, Home Locations: U.S

☆ The 6 best foods to fight and prevent inflammation, according to a researcher
▼ + stars: | 2023-12-01 | by ( Kate Hull | ) www.businessinsider.com time to read: +6 min

Up until the development of the DII, "there was really no way to quantify the effect of diet on inflammation," Hébert said. But chronic inflammation — inflammation that persists for months or even years— can damage healthy cells. "If I didn't eat a lot of fish, I'd probably consider taking fish oil," Hébert said. Leafy, green vegetablesElena Veselova/ShutterstockVegetables are excellent anti-inflammatory foods, Hébert said. Don't stress about cutting out foods — think about what to add inDon't worry too much about skipping inflammatory foods, Hébert said.

Persons: —, James Hébert, Hébert, I'd, Elena Veselova, Getty Organizations: Service, University of South, Cancer Prevention, Control, Business, Harvard Health Locations: Sardinia, Italy, Olive

☆ A couple bought a 1940s house owned by a family of hoarders. They have 6 months to empty it and make it livable.
▼ + stars: | 2023-10-07 | by ( Samantha Grindell | Monica Humphries | ) www.businessinsider.com time to read: +11 min

Katie and David WolfordBut to Katie, 33, and David, 34, it was their future. AdvertisementAdvertisement"There was just no world at this point, three years in the making, where we did not get that house," Katie said. Katie and David Wolford"With all that stuff, you can't really see what is actually built into the house," Katie said. The previous owners had built an upstairs sunroom, which caused major water damage. We feel so connected to this house," Katie said.

Persons: Katie, David Wolford, David, —, Mold, they're, they'd, David Wolford Katie, that's, they've, what's, we've Organizations: Service, YouTube Locations: strolls, Portland , Oregon

TORONTO (AP) — Think of movies about the financial system and your mind is almost sure to go to Gordon Gekko and “Wall Street” or Leonardo DiCaprio’s gyrating Jordan Belfort in “The Wolf of Wall Street.”When Hollywood takes on Wall Street, it usually heads straight to the C-suite. In 2021, Gill’s enthusiastic endorsement of GameStop stock helped fuel a viral trading frenzy that rocked Wall Street and humbled the hedge funds that has shorted the brick-and-mortar video game company. Gillespie was able to follow the phenomenon thanks to his 24-year-old son, who had been involved with the subreddit Wall Street Bets. My son warned me: You got in too late.”Lauren Schuker Blum and Rebecca Angelo, two former Wall Street Journal reporters turned screenwriters, came on to write the script. They feel small, they feel powerless, they feel that the system is rigged,” says Angelo.

Persons: Gordon Gekko, Leonardo DiCaprio’s gyrating Jordan Belfort, Keith Gill, Paul Dano, ”, Pete Davidson, Seth Rogen, America Ferrara, Anthony Ramos, Shailene Woodley, Craig Gillespie, Tonya Harding, Tonya, Gillespie, Ben Mezrich, ” Mezrich, Mark Zuckerberg, David Fincher’s “, “, ” Lauren Schuker Blum, Rebecca Angelo, —, Blum, let’s, Ramos, Myha’la Herrold, Talia Ryder, Margot Robbie, Angelo, Megan Thee Stallion’s, ” Gill, Kitty, Gill, Jake Coyle Organizations: TORONTO, Hollywood, GameStop, Wall, Sony Pictures, Toronto, AMC Theaters, Ragtag, Amateur, Social, Wall Street Journal, Lawmakers, Twitter Locations: “ The, Brockton , Massachusetts, Belgian, Bath, Pittsburgh

☆ You Can’t Go Wrong With Hot Dogs and Corn
▼ + stars: | 2023-08-20 | by ( Sam Sifton | More About Sam Sifton | ) www.nytimes.com time to read: 1 min

I’ll be plotting meals, proofing sourdough, sleuthing for blackberries at the back of beyond. My colleagues will cover for me while I’m gone, offering you many delicious things to cook and eat. I’ll see you in September. My dinner tonight could be yours as well, though: grilled corn on the cob (above), slathered with butter and served alongside a platter of hot dogs prepared in the American way, which is to say in a lot of different ways, as J.J. Goode reported for The New York Times. You can’t go wrong with corn and hot dogs, ever.

Persons: I’m, Goode Organizations: blackberries, The New York Times

☆ MIND diet may not be brain-boosting in the short term, new clinical trial shows
▼ + stars: | 2023-07-18 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Results are in from the highly anticipated clinical trial on the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay or MIND diet — a diet designed specifically to boost the brain — and they are less stellar than anticipated. Actually, the MIND diet did improve the brains of those who followed it for three years. Past studies have shown both the MIND diet and the Mediterranean diet significantly reduced the risk of cognitive decline and Alzheimer’s disease. The MIND diet also assimilates elements of the Dietary Approaches to Stop Hypertension (or DASH) diet. The DASH diet has been shown to reduce blood pressure and is the American Heart Association’s top diet.

Persons: ”, Lisa Barnes, Barnes, Walter Willett, Harvard T.H, Willett, “ It’s, David Katz, ” Katz, romaine, ” Willett, “, Katz Organizations: CNN, Disease Research, Rush University Medical Center, Harvard, of Public Health, Harvard Medical School, True Health Initiative, Rush University, New, of Medicine, Blue Locations: Chicago, Chan, Amsterdam, American, Swiss chard

☆ Rize: Turkey’s hidden mountain hideaways
▼ + stars: | 2023-07-03 | by ( Feride Yalav-Heckeroth | ) edition.cnn.com time to read: +11 min

CNN —Rize province, on the Black Sea coast near Turkey’s northeast border with Georgia, is still largely unknown to many international travelers. Away from Rize itself – the seaside city which lends its name to the province – the area’s valleys and plateaus, surrounded by high-altitude mountain ridges, have remained largely rural. With high rates of rainfall, Rize’s mountain villages (yayla) become a point of escape from summer temperatures. “The state of tourism in Rize is not very pleasant because visitors often arrive without much knowledge about the local culture or the nature. “I think the purpose of coming to Rize shouldn’t be to rush through everything and take a few selfies.

Persons: Orhan Eskiva, café, hamsili, Rize’s, Zeyne, Ahmet Şişman, İbrahim Birben, it’s, Dağ Evi, Trebizond, Emre Corbaci, Taşkın, ”, Elif, Peri, Deniz Demirci Tarakçı, Çinçiva, “, Işık Güner, Feride, Conde Nast Organizations: CNN, Ottomans, Apo, Rize Zua Coffee Locations: Rize, Turkey’s, Georgia, Rize province, Çamlıhemşin, Forestry, Karadeniz, Russia, Senyuva, Çamlıhemşin’s, Mola, Sümela, Trabzon, Zilkale, Armenian, Şenyuva, Istanbul, Pokutsal, Peri, Rize Zua, Yasemin, Barcelona, Fırtına, “, Lake Constance, Kinfolk

☆ The Joys of Summer in My Backyard - The New York Times
▼ + stars: | 2023-05-29 | by ( Margaret Renkl | ) www.nytimes.com time to read: +2 min

A lovely native grape has sprung up beside the pokeweed plants at the end of the privacy fence between our driveway and the driveway next door. Our late neighbor installed the fence decades ago, and it isn’t much of a fence anymore. Only a few yards long, falling to ruin, it nevertheless sets a banquet every summer for wildlife. Perhaps my favorite volunteers this year are the pumpkin vines planted last fall by the thumbless hands of squirrels. All because we did nothing but let the wild world run wild in this half-acre patch of suburbia.

☆ Harvard gut doctor: Avoid these 8 foods if you always feel bloated after eating—what to eat instead
▼ + stars: | 2023-03-31 | by ( Dr. Jacqueline Wolf | ) www.cnbc.com time to read: +3 min

But one common cause is related to what we eat, particularly foods that are poorly absorbed by the gut. Carbonation can cause bloating, so opt for flat water or vegetable juices. Black beans, navy beans, kidney beans, pinto beans and soy beans are most likely to give you gas. Stevia and monk fruit extract are healthier and less likely to cause gas or bloating. GrainsFoods that contain gluten can cause bloating in people who are intolerant.

☆ We're having loyal Costco shoppers share their grocery lists with us. Here are their favorite things to buy there.
▼ + stars: | 2023-02-21 | by ( Business Insider | ) www.businessinsider.com time to read: +36 min

Read Abigail Abesamis Demarest's full Costco shopping list: I've shopped at Costco for over 10 years. AdvertisementRead Lisa Tanner's full Costco shopping list: I'm a mom of 10 who's shopped at Costco for almost 20 years. Read Tara Zeller's full Costco shopping list: I drive 4 hours and spend $500 for every Costco trip. AdvertisementRead Majed Kassis' full Costco shopping list: I run a Costco fan account with over 390,000 followers. Read Rachel MacPherson's full Costco shopping list: I'm a personal trainer who shops for a family of 6 at Costco.

Persons: —, Abigail Abesamis Demarest, Demarest, chia, Read Abigail Abesamis Demarest's, I've, Alicia Diaz, Diaz, Kirkland, Alicia Diaz's, Lisa Tanner, Orville, Tanner, Rice, Lisa Tanner Tanner, Read Lisa Tanner's, who's, Tara Zeller, Zeller, Tara Zeller Zeller, Tara Zeller Costco, Read Tara Zeller's, Kassis, fryer, Majed, Candace Nelson, Candace Nelson Nelson, Nelson, Read Candace Nelson's, Salma Hamze, Salma Hamze Hamze, Read Salma Hamze's, Dana Engelbert, Dana Engelbert Engelbert, Engelbert, Read Dana Engelbert's, Gemma Acheampong's, Gemma Acheampong, Acheampong, Gemma Acheampong Costco, Read Gemma Acheampong's, Lizzy Briskin, Lizzy, Briskin Chock, Briskin, Lizzy Briskin's, Jordan Kuntz, Ina Garten, Change's microwavable, Read Jordan, Olivia Yi, Pesto, Olivia Yi Yi, Genovese, Olivia Yi Kirkland, Yi, Read Olivia Yi's, Rachel MacPherson, Rachel MacPherson Costco, MacPherson, Read Rachel MacPherson's, Chelsea Schnyer's, Chelsea Schnyer Schnyer, Chelsea Schnyer, margarita, Schnyer, Lou's, Read, Savannah, Frierson Frierson, Fry, Gabriella Sorrento, Gabriella Sorrento Sorrento, Read Gabriella Sorrento's, Elizabeth Blasi, Blasi, Read Elizabeth Blasi's, Alana Al, Hatlani, Benedict, Meredith Ochs, Meredith Ochs Ochs, Ochs, Meredith Ochs Kirkland, They're, Read Meredith Ochs, Veronica Thatcher, Read Veronica Thatcher's, Molly Allen, Allen, Read Molly Allen's, Janice Costa, Janice Costa Costa, She's, Costa, Read Janice Costa's, Karlin, Karlin Krishnaswami Krishnaswami, she's, Karlin Krishnaswami, they're, Read Karlin, Lindy Vogel, Vogel, Lindy Vogel's, Dominic Bucca, Dominic Bucca Bucca, Bucca, Read Dominic Bucca's Organizations: Costco, Service, Abigail Abesamis Demarest Costco, Starbucks, Kirkland, Kuntz, Chelsea, Read, Costa, Alaska Omega Locations: New York, Thai, They're, veggies, Ghanaian, mayo, Chelsea, Savannah, Alaska, Maldon

☆ A Harvard brain expert eats these 10 grocery foods to stay 'sharp and focused'—at any age
▼ + stars: | 2023-01-06 | by ( Dr. Uma Naidoo | ) www.cnbc.com time to read: +5 min

People who do are more tempted to buy unhealthy comfort snacks and packaged goods, rather than whole, nutritious and satisfying options. For plant-based sources of protein, organic tofu, tempeh, beans and lentils can be enhanced with spices for flavor. Nuts and seedsNuts and seeds have healthy omega fats and oils that will help sharpen your brain. Plant-based foods like chia seeds, Brussels sprouts, walnuts and flaxseeds are also rich in omega-3s. Remember that certain conditions, like ADHD, can be aggravated by dairy, so be aware of how it affects you.

☆ A new, genetically modified purple tomato may hit the grocery market stands
▼ + stars: | 2022-09-17 | by ( Zoe Sottile | ) edition.cnn.com time to read: +5 min

The USDA has approved a genetically modified purple tomato, clearing the path for the unique fruit to be sold in American stores next year. The approval moves the purple tomato one step closer to widespread distribution. Cancer-prone mice that ate the purple tomatoes lived around 30% longer than those that ate normal tomatoes, according to the study. Norfolk will begin to launch limited test markets in 2023 to identify which consumers are most interested in purple tomatoes. The purple tomato is indistinguishable from your standard red tomato, Pumplin said.

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