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☆ Longevity doctors are scrambling to get patients to stop taking flashy, expensive supplements
▼ + stars: | 2024-11-09 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +8 min

Bischof and other longevity medicine practitioners say the trend toward overdoing it has been supercharged in recent years by more aggressive and flashy online marketing of longevity supplements. Overdoing supplements can hurt your healthMore isn't always more when it comes to taking supplements Strauss/Curtis/Getty ImagesIn the past, patients typically hadn't invested in healthy aging supplements on their own. Eventually, Bischof was able to convince the patient to stop taking his longevity supplements. AdvertisementDietician Naras Lapsys, chief clinical officer at Chi Longevity, a private clinic in Singapore, says many people are piling these newer pills on top of older, popular longevity supplements. For patients who are excited about longevity supplements, Bischof recommends cycling them, taking one for a few months, and then pausing instead of taking them continuously throughout the year.

Persons: —, Dr, Andrea Maier, Maier, it's, Evelyne Bischof, isn't, Strauss, Curtis, Bischof, Pharmacologist Myriam Merarchi, Merarchi, pare, Bryan Johnson, Lapsys Organizations: Service, National University of Singapore, Facebook, McKinsey, Hollywood, Chi Longevity Locations: Singapore, China, Switzerland, Israel, Shanghai, Tel Aviv, Swiss

☆ A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.
▼ + stars: | 2024-11-05 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Naomi Whitehead, 114, is the oldest living person in the US. She shared some of the lifestyle choices that she thinks have helped her live so long. Whitehead never expected to live so long, telling New Castle News in 2023: "I'll live as long as the Lord lets me." But average life expectancies are growing, alongside interest in how our lifestyles can help us live longer. Whitehead is now the oldest living person in the US after the previous titleholder died in October.

Persons: Naomi Whitehead, —, Whitehead, Elizabeth Francis, centenarians, Bryan Johnson, Dan Whitehead, Paul's, Jack Gordon Organizations: Service, New, News, Pew Research, British, of Sports Medicine, Research, Harvard, Chan, of Public Health, World Health Organization, European, WHO, American Cancer Society Locations: Georgia, St, Toronto, Europe

☆ A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
▼ + stars: | 2024-11-04 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

Celebrity personal trainer Luke Worthington focuses on longevity over hitting fitness personal bests. AdvertisementWorthington, who has trained celebrities including Dakota Johnson, Naomi Campbell, and Jodie Comer, shared his longevity non-negotiables with BI. Luke Worthington used to prioritize his work over his fitness. Luke WorthingtonThree times a week, Worthington strength trains using the "3 x 52" format he uses with his clients. While Worthington used to rely on recipe boxes and convenience foods, he's started cooking from scratch over the past year.

Persons: Luke Worthington, —, he's, it's, Worthington, Dakota Johnson, Naomi Campbell, Jodie Comer, wasn't, Luke Worthington Worthington, I've Organizations: Service, Worthington Locations: London

☆ Nestlé and L'Oréal are betting on a longevity supplement made from pomegranate juice
▼ + stars: | 2024-10-25 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +9 min

Urolithin A supplement company Timeline has investments from both Nestlé and L'Oréal. This year, the conversation quickly turned to the supplement du jour, the compound that has drawn investment from both Nestlé and L'Oréal: Urolithin A. Starting in 2008, Rinch's supplement company, Amazentis, funded over a dozen studies on urolithin A, including some relatively large, placebo-controlled trials in people — a rarity in supplement research. Urolithin A has also captured the attention of longevity researchers, who are typically more skeptical about products promising to make you young again. Timeline was on the agenda at this year's ARDD, an annual longevity research conference held in Copenhagen in August.

Persons: —, There's, Urolithin, Hilary Brueck, Chris Rinsch, Rinsch, Johan Auwerx, Amazentis, Auwerx, He's, Mark Hyman, Dave Asprey, Gwyneth Paltrow's, Will Cole, Dominic Denk, Denk, wouldn't, Timeline's, Andrea Maier, it's, Maier Organizations: Service, VC, Business, Frankfurt University Hospital, National University of Singapore Locations: Gstaad, Swiss, skincare, urolithin, Davos, Copenhagen, Germany, Switzerland, Nestlé

☆ I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.
▼ + stars: | 2024-10-21 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +6 min

download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . You can opt-out at any time by visiting our Preferences page or by clicking "unsubscribe" at the bottom of the email. Barnes-Lentz is the "Chief Health Officer" in her relationship, and has introduced her husband to treatments such as red light therapy. I asked him for health test results really early on because we were excited to be able to optimize our health together. He was ambitious, we shared faith, he had an interest in health, and we wanted the same things for our futures.

Persons: Kayla Barnes, Lentz, Barnes, —, Masha Maltsava, Warren, I've, Warren Lentz Organizations: Service, Raya Locations: LA, Cleveland

☆ Rich people are obsessed with longevity. Luxury hotels are cashing in by charging guests up to $40,000 for IV drips and MRIs before they hit the pool.
▼ + stars: | 2024-10-11 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

Luxury hotels are offering guests longevity packages that can cost tens of thousands of dollars. AdvertisementFrom offering guests IV drips for hangovers to personalized nutrition programs and full-body MRIs, luxury hotels are upping their wellness game — and wealthy Americans are ready for it. "It's astounding the speed in which a new focus on longevity is rewriting the wellness market," she said. AdvertisementThe global wellness market — which encompasses beauty, healthy eating, spas, wellness tourism, personalized medicine, and more — was valued at $5.6 trillion in 2022, up from $3.4 trillion in 2013, according to the Global Wellness Institute. Luxury hotels want to cash in on the longevity trendBlink and you'll miss an announcement for a new longevity-themed program.

Persons: —, Bryan Johnson, Beth McGroarty, Mark Hyman, Tony Robbins, Sam Nazarian, Robbins, Nazarian, COVID Organizations: Service, Global Wellness Institute, Consulting, Clinique, Next, Bloomberg, Times Locations: Clinique La, Swiss, Dubai, St Kitts, sbe, London

☆ Scientists are testing a keto cocktail for longevity and vigor — without the high-fat diet
▼ + stars: | 2024-10-03 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +7 min

JuvenescenceFasting, low-carb, high-fat diets like keto, and drinking ketone esters can all prompt ketones to circulate in a person's blood. Ketone ester drinks don't require the liver to convert fat into ketones, which is what happens with fasting and the keto diet. "If you were wanting to lose weight, you want to be burning your own fat and turning it into ketones," Stubbs said. Ketone drinks don't do that. But she also says that any eventual geriatric recommendation for ketone esters isn't likely to be one-size-fits-all.

Persons: —, Brianna Stubbs, they're, Stubbs, John Newman, there's, Mark Mattson, I'd Organizations: Service, Buck Institute for Research, Buck Institute, Olympic, National Institute, frailty Locations: California, Silicon, Wales, California , Connecticut, Ohio

☆ An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.
▼ + stars: | 2024-08-07 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +7 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Longo went with what was easiest, consuming all the same things his American relatives and friends were eating. He was startled to discover he'd developed both high cholesterol and high blood pressure at a "very young" age, he said. Longo believes fasting can also propel an important cellular cleanup process in the body, called autophagy. And he says you don't have to spend a bundle of cash at trendy organic markets to make this diet work.

Persons: —, Valter Longo, Jimi Hendrix, Longo, Alan Weissman, they're, weren't, he'd, Fortuitously, Longo's, Feng Wei, Roy Walford, Monica Bertolazzi, it's Organizations: Service, Business, gerontology, University of Southern, UCLA, University of Southern California Longevity Institute Locations: America, Genoa, Texas, University of Southern California, Los Angeles, Italy, Longo's, United States

☆ Insider Today: The new Ozempic
▼ + stars: | 2024-08-03 | by ( Jordan Parker Erb | ) www.businessinsider.com time to read: +6 min

I'm Jordan Parker Erb, filling in for Joi-Marie McKenzie today. On the agenda:This story is available exclusively to Business Insider subscribers. Also read:Getty Images; Jenny Chang-Rodriguez/BIThe new OzempicYou've heard about Ozempic and Botox, treatments that have become staples of elite wellness and beauty routines. AdvertisementMore of this week's top reads:The Insider Today team: Jordan Parker Erb, editor, in New York. Dan DeFrancesco, deputy editor and anchor, in New York City.

Persons: —, I'm Jordan Parker Erb, Marie McKenzie, Jaime Stathis, She'd, It's, it's, Insider's Aki Ito, who've, Trois Rois, Napoleon Bonaparte, winder, Bentley, Chance Yeh, Getty, Hector Vivas, Tyler Le, Read, Jenny Chang, Rodriguez, You've, Elizabeth Taylor, Rebecca Zisser, Max, Olivia Rodrigo, Jordan Parker Erb, Dan DeFrancesco, Lisa Ryan, Amanda Yen Organizations: Service, Joi, Emirates, Business, Grand, Michelin, Miss, Miss USA, Miss Teen USA, BI, Getty, Elizabeth Taylor Estate, HBO, Disney Plus, Hulu, Eagles, Reebok, Apple Locations: Dubai, Cavan, Northern California, Grass, Sacramento, Big, California, Austin, Basel, Switzerland, Miss USA, New York, New York City

☆ Forget Ozempic — an under-the-radar antiaging supplement is the next hot commodity in Hollywood
▼ + stars: | 2024-08-02 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +9 min

She was talking about NAD+ boosters — the antiaging elixirs that have joined the ranks of Ozempic and Botox as staples of elite wellness routines. Even the military is testing out NAD boosters, hoping they might someday rejuvenate soldiers on the battlefield. "NAD coenzymes are the central catalysts of all living things," Charles Brenner, a biochemist who studies NAD, told Business Insider. AdvertisementTo boost NAD, don't take NADThere is a plethora of various powders, pills, and IV drips all promising to boost NAD. How to boost your NAD without an IV dripChicken, fish, and edamame all help boost our NAD levels.

Persons: —, I'm, Hailey Bieber, Joe Rogan, Stephane Cardinale, Charles Brenner, Robert Fried, Brenner, Fried, Dr, Sabine Donnai, She's, Shin, ichiro Imai, Louis who's, nicotinamide, Jeffrey Coolidge, pricey, Donnai, We're, Kourtney Kardashian, Arturo Holmes, Shalender Bhasin, hasn't Organizations: Service, Ozempic, Business, Hollywood, US Food and Drug Administration, Images Nutrition, Washington University School of Medicine, NAM, Brigham, Women's Hospital Locations: London, St, Boston

☆ Ryan Reynolds' longtime personal trainer shared 5 simple pieces of advice he gives clients to boost their longevity
▼ + stars: | 2024-07-31 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +7 min

"You're going to move better, you're going to feel better, you're going to build confidence," Saladino said. AdvertisementMuscle loss with age is known as sarcopenia, but strength training and eating a high-protein diet can help prevent this, he said. Prioritize sleepYou often hear people saying getting up early in the morning requires discipline, but Saladino thinks going to bed early requires more. AdvertisementThe three macronutrients that make up all foods are protein, carbs, and fat, but Saladino thinks we should pay as much attention to fiber too. Get your steps inWalking is another underutilized key to health and longevity, Saladino said, and he encourages people to do it as much as possible.

Persons: —, Ryan Reynolds, Don Saladino, Saladino, they've, it's, we're Organizations: Service, Business, American College of Cardiology, Communications Biology

☆ Ryan Reynolds' personal trainer shares how the 47-year-old actor got in shape for 'Deadpool & Wolverine' while keeping longevity in mind
▼ + stars: | 2024-07-25 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

Read previewRyan Reynolds is back as Deadpool, this time alongside joke frenemy Hugh Jackman, for "Deadpool & Wolverine." To prepare for the action-packed movie, Reynolds worked with Don Saladino, his personal trainer of 15 years. Related storiesThursday and Friday featured similar exercises to Monday and Tuesday, but different sets and reps. "If you were to line up all the meals that he had during the day, I wanted them to look different, to have different textures. Reynolds focuses on longevitySaladino has always focused on resilience and longevity, and Reynolds has embraced that more over time, the trainer said.

Persons: —, Ryan Reynolds, Hugh Jackman, Reynolds, Don Saladino, Saladino, we've, Blake Lively, Emily Blunt, Jackman, It's, Don Saladino Reynolds, he's, you'd Organizations: Service, Business, Hollywood Locations: Romanian

☆ I've been lying about my age since I was 24, and I don't see anything wrong with that
▼ + stars: | 2024-07-09 | by ( Nicola Prentis | ) www.businessinsider.com time to read: +5 min

I've lied about my age for so long that, on any given day, I forget exactly how old I am. I was in my 20s when I started lying about my ageWhen I started lying about my age, I was 24. I've heard people claim that lying about age is a huge red flag because it means you'll lie about other things too. "Age gracefully" is shorthand for "don't look older but also don't try not to." Far worse than my evasion or lie is how people, especially men, don't respect my privacy or boundaries even though I don't ask or care about their age.

Persons: I've, I'd, that's, we've, That's, We're, There's Organizations: Service Locations: Mexico, Turkey, Turkish

☆ I lie about my age, and I don't see anything wrong with that
▼ + stars: | 2024-07-09 | by ( Nicola Prentis | ) www.businessinsider.com time to read: +5 min

Their father knew I didn't want anyone to know because I'd avoided telling him my age when we got together. I've heard people claim that lying about age is a huge red flag because it means you'll lie about other things too. That's the only thing I lie about in all my relationships, and I don't think there's anything wrong with that. "Age gracefully" is shorthand for "don't look older but also don't try not to." Far worse than my evasion or lie is how people, especially men, don't respect my privacy or boundaries even though I don't ask or care about their age.

Persons: I've, I'd, that's, we've, That's, We're, There's Organizations: Service Locations: Mexico, Turkey, Turkish

☆ A healthy, active 100-year-old shares her 3 science-backed tips for living a long, happy life
▼ + stars: | 2024-06-15 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

Fleischman's privileged life likely helped her reach 100 in good health, and genetics probably played a part, too. Here are three habits Fleischman has kept up across her life that may have helped her reach triple digits. BI's Gabby Landsverk recently reported on some of the best exercises for longevity and balance that don't require a gym. One 2019 study found that women who had an active social life were 41% more likely to reach age 85 than those who were isolated. Fleischman, who calls herself a "professional volunteer," has been doing so her whole life, and says that helping others "gives her pleasure."

Persons: —, Barbara Fleischman, Lawrence Arthur Fleischman, Fleischman, Kennedy, Johnson, I've, she's, She's, Gabby Landsverk Organizations: Service, Juilliard School, New York Public Library, American, Smithsonian Institution, Metropolitan Museum of Art, Business, United Nations, Sunrise, The New York Public Library, Carnegie Hall, Juilliard, Centers for Disease Control Locations: Detroit, New York City, New York, East

☆ How to sleep like a millionaire: a 5-part guide
▼ + stars: | 2024-06-05 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +5 min

Longevity investor and XPrize founder Peter Diamandis uses a relatively elaborate multi-part system for getting better sleep. Martine Paris"The Oura ring doesn't help me sleep better," Diamandis said. "It helps me remain true to my commitment," by encouraging him to get at least seven hours of sleep per night. Carlina Teteris/Getty ImagesThe most important element of Diamandis' sleep routine is the timing. Sticking to this strict sleep schedule is the only way he can guarantee he gets close to eight hours of sleep each night.

Persons: —, Peter Diamandis, it's, Diamandis, you'll, Kim Kardashian, Prince Harry, Mark Zuckerberg, Gwenyth Paltrow, Lance Armstrong, Martine Paris, Oura, Elon Musk, Mark Zuckerburg, Tim Ferriss, Carolyn Van Houten, he's Organizations: Service, Business, Washington, Getty

☆ A longevity businessman says he gained 10 pounds of muscle in 1 year with a simple protein equation
▼ + stars: | 2024-05-10 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +1 min

Longevity businessman Peter Diamandis is working to combat the muscle loss that comes with aging. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementBusinessman Peter Diamandis is what you might call a longevity chaser. And, he's founded at least a couple of longevity clinics, plus a new $101 million XPRIZE for human healthspan. This story is available exclusively to Business Insider subscribers.

Persons: Peter Diamandis, —, He's, he's Organizations: Service, Business Locations: Panama City

☆ The 3 supplements a gastroenterologist takes every day to complement his healthy diet
▼ + stars: | 2024-04-05 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +3 min

Dr. Will Bulsiewicz, a gastroenterologist, says we shouldn't rely on supplements for good health. AdvertisementA gastroenterologist shared with Business Insider the three supplements he takes every day. "Supplements are beneficial when they're not in competition with food," he said, adding that he takes these three "thoughtful and targeted" supplements every day. AdvertisementOmega-3Bulsiewciz eats a plant-based diet, so he opts for algae-based supplements, but you can also get omega-3 from fish oils. But a large 2018 study found that taking omega-3 supplements could be beneficial for people who didn't eat fish.

Persons: Will Bulsiewicz, —, who's, Zoe, they're, Ryan Andrews, Bulsiewicz Organizations: Service, Business

☆ Sam Altman's mission to increase human lifespan with a $180 million shipping container experiment at Retro Biosciences
▼ + stars: | 2024-03-23 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +11 min

Called Retro Biosciences, the startup's goal is simple yet supremely ambitious: Add 10 healthy, enjoyable years onto the back end of our lifetimes. But Retro Biosciences actually fits quite neatly into Altman's futuristic worldview. Retro BiosciencesRetro Biosciences sits about 30 miles south of OpenAI's San Francisco headquarters, where ChatGPT was hatched. Joe Betts-LaCroix is the CEO of Retro Biosciences. There are things we already know work super well to improve human longevity, like exercise, diet, faith, and social support.

Persons: Sam Altman, he's, Elon Musk, Mark Zuckerberg, Altman, Instacart —, Joe Betts, LaCroix, isn't, Betts, Retro's, spry, Yamanaka, Shinya Yamanaka, it's, they've, Sora, Thiel, Jeff Bezos, Bezos, Yuri Milner, Billionaire Peter Thiel, He's, Aubrey de Grey, Christian Angermayer, biogerontologist Daniel Promislow, Altman's, Matt Buckley Organizations: Business, OpenAI, Biosciences, Harvard, MIT, Caltech, Extension, Apple, Stanford University, Retro, Bezos, Labs, Billionaire, Cambrian, Retro Biosciences, Bloomberg Locations: geroscience, Silicon Valley, OpenAI's San Francisco, Meta, Golden City, Retro.bio, Redwood City , California, San Diego

☆ The 4 most promising anti-aging drugs investors are sleeping on, according to a leading longevity researcher
▼ + stars: | 2024-03-08 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +4 min

Existing drugs could potentially be repurposed for longevity, a leading researcher says. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . But for now, he says, there are some cheap old drugs available that may help make people feel new again. AdvertisementResearching potential anti-aging drugs that are already approved to treat other conditions has some clear benefits over other interventions. Researchers suspect that the same blood sugar-regulating benefits of these drugs can also help stave off many age-related diseases.

Persons: —, Nir Barzilai, Barzilai, Metformin Francis Dean, Corbis Organizations: Service, Institute for Aging Research, Albert Einstein College of Medicine, US Food and Drug Administration, Getty Locations: Singapore, South

☆ If you want to live longer, stop copying everyone else. A precision medicine doctor shares 3 ways to tailor your health and fitness routines.
▼ + stars: | 2024-02-08 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Healthy aging is a buzzy topic right now, so you may be wondering how you can increase your longevity. But copying what your friends or multi-millionaire biohackers are doing isn't necessarily the best approach. But Dr. Florence Comite, an endocrinologist and founder of the New-York based Comite Center for Precision Medicine and Health , told Business Insider that it's possible to increase our chances of living longer by using the basic concepts of personalized medicine. This story is available exclusively to Business Insider subscribers. But in the meantime, Comite has tips for tweaking your health and fitness routines to improve your health span.

Persons: biohackers, Florence Comite, It's Organizations: Service, Comite Center, Precision Medicine, Health, Business, Comite Locations: Florence, York

☆ This startup wants to find cancer faster with AI-powered full-body scans. See the 22-slide pitch deck that got Ezra $21 million.
▼ + stars: | 2024-02-08 | by ( Rebecca Torrence | ) www.businessinsider.com time to read: +4 min

Read previewLast August, Kim Kardashian posted on Instagram that she'd gotten a full-body MRI scan from the startup Prenuvo, which sparked a national conversation about the merits of preventive imaging. With Kardashian's help, the scans were finally making headlines — and healthtech startup Ezra felt their impact. "The day that Kim Kardashian got a scan, even though it wasn't an Ezra scan, our day-over-day revenue spiked," Ezra CEO and cofounder Emi Gal told Business Insider. Those tailwinds have propelled growth for Ezra, which partners with radiology clinics to perform full-body MRI scans. And, with Ezra's scans, that startup has "helped hundreds of people find cancer," he added.

Persons: —, Kim Kardashian, she'd, Ezra, Emi Gal, Amir Dan Rubin, Anne Wojcicki, Vlad Tenev, David Prior, Esther Dyson, — Gal, Ezra Flash, radiologists, Gal, We've Organizations: Service, Business, VC, FirstMark, Firms, Allianz Life Ventures, Mana Ventures, Ventures, Seedcamp, LDV Locations: Gaingels, Republic

☆ This test can calculate your biological age for free. Here's how it works — and how to interpret the results.
▼ + stars: | 2024-02-01 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +8 min

AdvertisementMy free biological age calculation estimated my risk of premature death or diseaseMy biological age test used 9 different measurements taken from blood samples. Tamar Dundua/Getty ImagesAt its essence, any good biological age test is trying to capture the fitness of your body parts. Some of the most respected biological age tests are epigenetic clocks, sometimes called DNA methylation tests. Other clocks incorporate external factors like smoking history, or chronological age into a biological age calculation. The benefits of free biological age testingLearning your own biological age is one simple way to approximate how well your body is weathering the test of time.

Persons: —, who's, David Sinclair's, I'm, Tamar Dundua, Dr, Nour Makarem, Makarem, they're, Hilary Brueck, It's, that's, Steve Horvath Organizations: Service, Tally, Business, Columbia University

☆ This AI entrepreneur fasts for 23 hours a day. He says it helps him get to the 'most extreme levels.'
▼ + stars: | 2023-10-21 | by ( Lakshmi Varanasi | ) www.businessinsider.com time to read: +4 min

download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAdvertisementThe founder of an AI platform says he eats the same meal every day because it helps him perform at his peak. Michael Koch generally fasts for 23 hours a day, eating around noon. Once a week, though, he fasts for 48 hours, and once a month, he fasts for 72 hours. AdvertisementAdvertisementHe'll have another cup of coffee with collagen around 2 pm, and by 5 pm, finish another 85 ounces of water.

Persons: Michael Koch, —, " Koch, Koch, Here's, he's, Mane Organizations: Service

☆ Tech workers trying to live longer are turning to buzzy peptide treatments
▼ + stars: | 2023-10-14 | by ( Lakshmi Varanasi | ) www.businessinsider.com time to read: +4 min

Peptide anti-aging treatments are surging in popularity with tech workers. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. AdvertisementAdvertisementSilicon Valley biohackers are turning to more than just cold plunges, intermittent fasting, and rigorous exercise plans to stay smart and live longer. One of the hottest longevity trends among tech workers these days are peptide treatments which include pills, injections, and topical creams that can enhance performance, improve skin elasticity, increase libido, and even fight against diseases. Huberman noted that some of the most popular peptide treatments for health and fitness right now — among men and women — are ones that release human growth hormone like Sermorelin, Tesamorelin, and Ipamorelin.

Persons: Andrew Huberman, —, Huberman, Lorraine McCarthy, McCarthy, They're, Jeff Tang, Tang — Organizations: Service, NextGen Health, NexGen Health, Blue Phoenix, Wall Street Locations: San Jose , California, Medellìn, Colombia

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