Former bodybuilding influencer Sophie Aris quit due to intense workouts and loneliness.
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AdvertisementA former bodybuilding influencer says the lifestyle, which was full of intense workouts and tracking calories, made her "miserable" and "lonely," so she quit.
AdvertisementShe told The Guardian she became entrenched in the bodybuilding influencer world around 2015, and became a competitor in various bodybuilding competitions.
Aris said bodybuilding competitively meant saying goodbye to a social life, and dealing with the isolation of it being a very "selfish sport."
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