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AdvertisementDon Saladino, a celebrity trainer, eats five nutritionally balanced meals a day. Related VideoA celebrity personal trainer, Saladino thrives on eating and training to optimize his health, performance, and physique. Saladino has annual body scans and tests to see how his body responds to changes in his diet, training, or lifestyle. AdvertisementThis means that Saladino's diet and training are both structured, and he is continually pushing himself, he said. One major benefit of tracking his food intake is that it ensures he eats enough, Saladino said.
Persons: Don Saladino, Saladino, Ryan Reynolds, Blake Lively, Peter Hurley Saladino, Cindy Ord Organizations: Rice, Getty Locations: New York
Brainstorming great gift ideas for men in your life, whether it’s your husband, boyfriend, dad or brother, goes a long way in making their holiday memorable. To find the best gift ideas for men, I gathered a long list of products and even got recommendations from my fellow NBC Select editors and writer, who tests hundreds of products every year. SKIP AHEAD The best tech gifts for him | The best food and home gifts for him | The best fitness and wellness gifts for him | The best apparel and accessories gifts for him | Why trust NBC Select? The Amazon Echo Dot is a great gift idea for someone who wants to have a “smart home” but doesnt know quite where to start. The Theragun Mini Massage Gun is a great gift idea for someone who regularly works out and wants to improve their recovery time.
Persons: Apple, Marshall, Jordan Bowman, Bowman, , they’ve, Bianca Alvarez, she’s, , gifting, Alvarez, It’s, Lauren Swanson, They’re, Zoe Malin, Swanson, Harry Rabinowitz, Rabinowitz, Surie, Rosalie Sparaco, I’ve, Le Labo, Abercrombie &, Buck Mason, Steve Madden, TikTok Organizations: NBC, Apple, Apple Watch, Amazon, Bluetooth, Bose, Anker Power Bank, Press, Chicago Marathon, Clifton, Garmin, Adidas, Abercrombie, Abercrombie & Fitch, TSA, Facebook, Twitter Locations: New York City, stow, Lululemon, Patagonia
David Scott, 95, spends 45 minutes at the gym every other day of the week. He also credited his longevity to eating homegrown produce and said it was half his food intake. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementI'm the oldest person at my gymAround a decade ago, I joined Planet Fitness, my local gym. I'm the oldest person in the gym, but I enjoy the company of younger people who encourage and inspire me.
Persons: David Scott, , I've, didn't, Scott, Lydia Organizations: Service, Health, Fitness, Business Locations: New Hampshire, New England, Colorado, Italy, Kenya
If you own a Kitchenaid stand mixer, then you know they’re a prized possession among home bakers and cooks. To further customize your cooking experience, there are tons of different accessories and attachments that you can use with your stand mixer. Below, I rounded up some of the best Kitchenaid-compatible stand mixer attachments and accessories that’ll streamline all of your culinary projects. How I picked the best Kitchenaid stand mixer attachments and accessoriesHere’s what I recommend prioritizing when looking for a Kitchenaid stand mixer attachment or accessory, based on my experience as a home cook and insight from Dan Langan, a food content creator and author. This fitted stand mixer cover helps prevent your appliance from collecting dust when you’re not using it and shields your mixer from accidental spills or splashes.
Persons: Stanley, they’ve, Dan Langan, Langan, , , Zoe Malin, who’s, ” Malin, you’re, TikTok Organizations: NBC, Metro Design, ., Facebook, Twitter Locations: it’s, cheddar
He was still at large in July 2021, when he took part in a fight in Salt Lake City that left another man dead. He’d been living in a park in downtown Salt Lake City, and he’d decided to cook for his hungry new friends. The Salt Lake City Police Department also declined, even though its investigation into Senn’s death was complete. In recent years he appeared to split his time between Chicago and Salt Lake City. Mark Peterson/ReduxReturning to Salt Lake City by unknown methods, Banuelos resumed his frequent appearances in local police reports.
Persons: John Banuelos, ” “, ” — Derrick Evans, Banuelos, Christopher Senn, Victoria Thomas, “ Chris, , John, he’s, he’d, Chris Senn, John Banuelos Long, Chris, Chris ’, Gabe Hamilton, Thomas, Taylorsville, ” Christopher Senn, Victoria Thomas Chris, they’re, Randall, Talisha, Toro, , ” Victoria, , vaping, ” Banuelos, Michael Lawlor, George Floyd, Trump’s, I’m, Donald Trump, Mark Peterson, ‘ He’ll, , Senn, ‘ I’m, FBI hasn’t, John Banuelos “, Steven Parisot, Det, Weldon Wilson, ” Parisot, ” Wilson, Banuelos wasn’t, Sim Gill, … He’s, Gill, Rick Bowmer, ” Gill, that’s, “ Banuelos, Gary Wickersham, Rebecca Lavrenz, Grandma, Lavrenz, , Derrick Evans, who’d, Evans, Will Price, ” Evans, “ …, hadn’t, Tanya Chutkan, Chutkan, Judge Chutkan, Trump, He’d, ” Chutkan, “ I’ve, Lawlor, ” Lawlor, ” Victoria Thomas, Victoria, Christopher Senn's, Victoria Thomas “, — Victoria Thomas, ” Randall Organizations: CNN, Capitol, FBI, Banuelos, Chicago Police Department, Independence, Salt Lake City —, U.S, Attorney’s, District of Columbia, Salt Lake City Police Department, DC, Federal Bureau of Prisons, Salt Lake City . Chicago Police Department, Police, U.S . Capitol, TRUMP, Trump, Salt Lake City, National Threat Operations Center, Vice News, Liberty, ” Police, KUTV, KSL, NBC, Army, Congress, West Virginia House, West, West Virginia Legislative, Justice Department Locations: Salt Lake City, Senn, Illinois, Liberty, Utah, Randall’s, Victoria, Salt Lake, Chicago, Burger, Washington, Banuelos, Salt Lake County, Colorado, West Virginia, , Salt, Valley, Provo , Utah
CNN —Richard Simmons, the perennial 1980s workout personality who was defined by his uplifting spirit, has died, according to his longtime publicist Tom Estey. From 1980 to 1984, Simmons hosted the “Richard Simmons Show,” which had a focus on personal health and fitness. In 2003, Simmons told CNN that his experience as an overweight child eventually put him on a path toward fitness. Recent celebrationFor his birthday, Simmons wrote on X on Friday, “Thank you…I never got so many messages about my birthday in my life! I am grateful that I’m here, that I am alive for another day,” Simmons said at the time.
Persons: Richard Simmons, Tom Estey, Estey, Simmons, , ” Estey, , Johnny Carson ”, Jay Leno, David Letterman, ,  “, , Richard, Pauly Shore, ” Simmons, that’s, Shore, , Love, “ I’ll, Elizabeth Wagmeister Organizations: CNN, Los Angeles Police Department, Fire Department, LA County Medical, Hollywood, Facebook, Wolper Organization, Warner Bros, Sundance Film Locations: , Beverly Hills, Pauly
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. In the US, federal experts recommend filling half of your daily plate with nutrient-packed whole fruits and a colorful variety of veggies. nata_vkusidey/Getty Images"Start with beans and a grain," Buettner said. Buettner says the beautiful thing about this simple bean + grain equation is that we all probably know how to do it already. What's your favorite bean and whole grain combo and how long does it take you to make it?
Persons: , We've, Dan Buettner, who's, Buettner, pinto, Costa Rican gallo pinto, Gallo Pinto, Kevin Schafer Organizations: Service, Centers for Disease Control, Business, CDC, Institute for Integrative Nutrition, Costa Locations: America, Costa Rican, Costa Rica
To Costa Ricans, what we eat is just as important as the experience in the kitchen and around the table. The best way to describe Costa Rican cuisine is simple and fresh. Fresh fruit and vegetablesFruit and vegetables in Costa Rica are generally eaten fresh, not out of a can or a freezer. We use a variety of vegetables in Costa Rican cooking, including potatoes, carrots, tomatoes, avocado, onion, beets, yucca and zucchini. Arroz con pollo is a traditional Costa Rican dish consisting of rice, a lot of chopped vegetables and different pieces of chicken.
Persons: chayote Organizations: Costa Ricans, Coffee Locations: Costa, Costa Rica, Cartago, Llano, Costa Rican, Central, South America, United States, Rice, Coffee Costa Rican
Why Bolivia is Latin America’s next dining destination
  + stars: | 2024-05-28 | by ( Joe Yogerst | ) edition.cnn.com   time to read: +9 min
Capital city La Paz boasts three eateries — Gustu, Ancestral and Phayawi — currently ranked among the top 100 restaurants in Latin America. Bolivia’s food revolution has also spread to major cities such as Sucre as well as the Uyuni Salt Flats. Rather than fine dining, the ambience is decidedly casual, the tables spread across three floors of an old wooden townhouse in the boho Sopocachi neighborhood of central La Paz. Courtesy PhayawiZero-kilometer goes widerSucre, the nation’s judicial capital in south-central Bolivia, isn’t as cosmopolitan as La Paz when it comes to food. Courtesy Joe YogerstBut that’s not to say that Bolivia’s food revolution has reached every nook and cranny.
Persons: foodways, , Marsia Taha, ” Taha, Taha, Joe Yogerst, Gustu, Claus Meyer, Meyer, , We’re, Sebastián Giménez, It’s, quinoa, it’s, Guadalupe, Joy, Uyuni, Tania López, López, , Tika Organizations: CNN, La Paz, La, Nordic, Michelin, Mercado Central, padres, NASA, Hidalgo Tours Locations: Bolivia, South, Capital, Latin America, La Paz, Sucre, Bolivian, Gustu, Danish, Copenhagen, Lake Titicaca, Phayawi, Basque, altiplano, Argentina, San, city’s, El, Bolivia’s, Hidalgo, Sol
They can track a patient's health over time, suggesting personalized interventions. AdvertisementDonaldson was one of the first customers at Twin Health. Twin Health is the only company that leverages digital twin AI for diabetes "reversal" — or, as doctors prefer to say, "remission." If his blood sugar starts going up, he's noticed that getting out for a walk can help bring it back down. "All of my information goes in and it talks to me like a smarter version of myself saying, 'you ate this, this was really good.
Persons: , Devlin Donaldson, he'd, that's, Donaldson, I'm, Omada, Twin's, Twin, he's, Nicola Guess, Guess, she's Organizations: Service, Business, Twin Health, Virta, Oxford University, Apple Watch, Twin Health Healthcare, McKinsey & Company
Read previewI was born and raised in Athens, so I've seen a lot of tourists. Here are things I wish people would stop doing when they visit Athens. AdvertisementIf you insist on riding the bus, ask someone at the stop when your specific bus passed last. When in doubt, ask a local for the best restaurants in Athens rather than blindly following travel guides. AdvertisementCrosswalks are rarely seen by Greek drivers as a sign to stop, so crossing one whenever you want is unwise.
Persons: , I've, SHansche, you've, zucchini, SEN LI, it's Organizations: Service, Business, Acropolis Locations: Athens, Delta, Greece, cafés
This diversity is thought to be linked to good overall health and a number of health benefits, from smooth digestion to better mood. So if you can really increase the diversity of your diet, it increases the diversity of the gut bacteria that are really helpful and protective," Gabrielle Morse, a gut health specialist and registered dietitian at The Gut Health Clinic, told Business Insider. Vegetables are a good source of fiber, which is good for gut health, she said. She eats fish because it's a good source of protein and omega-three fatty acids, which benefit heart health. Dairy productsDairy products are a good source of protein, calcium, and, in many cases, healthy fats, Morse said.
Persons: , you've, Gabrielle Morse, Morse, she'll, Bell Organizations: Service, Business, Health, what's, Morse
That's why Gabrielle Morse, a gut health specialist and registered dietitian at The Gut Health Clinic, aims to eat 30 plants a week. Her weekly food delivery consists of around 10 different vegetables, butter beans, black beans, chickpeas, lentils, and fish. AdvertisementIf she has white fish or shrimp in the fridge, she might use them to make a risotto with lots of different vegetables thrown in. On the side, she had roasted broccoli and some other roasted vegetables that she had on hand. AdvertisementTo make sure she's eating 30 plants a week, she'll pair it with some air-fried veggies, grilled mushrooms, and edamame beans.
Persons: Gastro dietitian Gabrielle Morse, , Gabrielle Morse, Morse, Morse's, fryer, Kale roasts Organizations: Service, Health, FDA
I've made over 1,000 of Ina Garten's recipes. Over 50 of them were pasta, and I have favorites. AdvertisementIna Garten has over 50 pasta dishes in her repertoire, and I’ve made every single one as part of my journey cooking through all of her recipes. Narrowing the celebrity chef's best recipes down is a near-impossible feat — honestly, you can’t go wrong with any of them. Here are my favorite pasta dishes from Garten.
Persons: I've, Ina Garten's, Garten's, , Ina Garten, I’ve Organizations: Service Locations: Garten
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Eating protein at breakfast can prevent overeating later on in the day to compensate for missed energy, she said. The average Western diet contains enough protein, Pigott said, but we tend to have only one high-protein meal toward the end of the day, meaning our intake is not spread evenly. Pigott shared three easy, balanced breakfast recipes that she always has on hand. She scrambles two eggs with a few teaspoons of milk, which gives her about 13 grams of protein, she said.
Persons: , Aisling Pigott, overeating, Pigott Organizations: Service, Business
Over five decades later, Randy Allen and Cindy Harding Nannarelli from the US are both living in Italy with their husbands. In fact, the two couples’ homes in Noto, Sicily are located just a short distance from each other. “There was a long period where we lost touch,” says Randy, explaining that he moved around a lot during that time. Randy AllenAs Steve had never been to Italy before, they traveled there soon after, and Randy was able to introduce his new husband to Cindy and Sandro. Randy, Steve and Cindy have all found life in Italy to be more affordable than in the US.
Persons: CNN —, Randy Allen, Cindy Harding Nannarelli, ” Randy, Randy, Cindy, Randy Allen “, , , Sandro, Italy “, Steve Bertiz, Steve, Mimi, Lola, Donald Trump, Steve “, Florence –, they’d, grandmother’s, wouldn’t, , ’ ” Randy, Luigi, they’ve, Giorgia Meloni, , Fried, ” Cindy, Sandro wasn’t, “ Noto, “ We’re, you’re Organizations: CNN, CNN Travel, Social Security Locations: California, Italy, Noto, Sicily, Europe, Italian, Florence, Germany, Mexico, Portugal, , San Francisco, Noto , Sicily, Noto . “, American, Greece, America
Squeezed by Soaring Rent, Small Shops Get Creative
  + stars: | 2024-02-01 | by ( Nina Roberts | ) www.nytimes.com   time to read: +1 min
Last March, Emily Schildt opened Pop Up Grocer on a Bleecker Street corner in the West Village, selling artfully packaged condiments, beverages and other products made by small, emerging brands in a pay-to-play business model. Customers can buy artisanal hot sauces or zucchini chips from brands like Peepal People and Van Van that pay a fee to be on the shelves. Typically 150 to 200 brands are on display at a time, and some are replaced on a quarterly basis. One 27-square-foot space in the West Village, an affluent neighborhood in Manhattan, was recently listed for $5,000 a month. But some ambitious entrepreneurs are experimenting with business models, like charging shelf fees or selling wholesale to make ends meet.
Persons: Emily Schildt, Van Van, Ms, Schildt, “ That’s Organizations: Peepal Locations: Bleecker, West, New York, Manhattan
The Mediterranean diet including a variety of cuisines that emphasize flavorful, unprocessed foods. A woman who grew up in Egypt said she cooks healthy meals for her family with simple ingredients. Make tasty Mediterranean food with basic flavor enhancers like cumin, citrus, turmeric, and garlic. "On the Mediterranean diet, you really don't use ultra-processed foods, but that's not the same as a bag of frozen peas." Simple spices, herbs, and aromatics can build big flavorsKaradsheh said people shouldn't be intimidated by cooking Mediterranean food, since it doesn't take exotic ingredients.
Persons: , Suzy Karadsheh, Karadsheh, that's, shouldn't, she's, Salmon Organizations: Service, New York Times Locations: Egypt, Greece, Morroco
Read previewI have followed the Mediterranean diet for years, and I've come across a lot of myths and misconceptions about it along the way. Read on for some popular debunked myths about the Mediterranean diet based on my experience as a longtime follower. AdvertisementDespite its name, it's not really a dietThe Mediterranean diet isn't really a diet — it's a lifestyle. Extra-virgin olive oil can also get expensive but it's truly a staple and it's often better than using more refined oils, like canola, vegetable oils, and very light olive oil. For example, avocado isn't traditionally part of the Mediterranean diet but I still incorporate it into my Mediterranean-style recipes daily.
Persons: , I'm, it's, Atkins, Linda Raymond, that's, feta, Shutterstock It's, It'd, George Arkley Organizations: Service, Business, University of Locations: Greece, Spain, Morocco, Southern Italy, Northern Italy
I've been following the Mediterranean diet for years, and I've learned a lot of simple recipes. I take a minimalist approach to my diet and often only use a few ingredients in my meals. I've discovered a love for orange, avocado, and shrimp saladI wasn't initially convinced that orange, mustard, and shrimp went together. I've concocted a Mediterranean version of a make-your-own pizzaIf you have an at-home dinner date coming up, make some puff-pastry pizza together. I've only recently discovered tofu, and I've been enjoying adding it to salads and grain bowls for a protein boost.
Persons: I've, Lamb, , Nigel O'Neil, Cook, Eugene Mymrin Organizations: Service
AdvertisementI don't miss red meat at allI used to eat a lot of red meat. That was one of the near-instantaneous benefits I noticed when I started following a Mediterranean diet. Fortunately, it's really easy to make budget-friendly swaps and still stick to a Mediterranean diet. There isn't just one Mediterranean dietI think one of the biggest misconceptions I had about the Mediterranean diet before I started following it was that it was pretty limited. Although a Mediterranean diet can be Greek, French, Spanish, and Italian, it's also Turkish, Lebanese, Israeli, and Moroccan.
Persons: , I've, Owen Franken, I'd, it's, Jennifer Barton It's, Jennifer Barton, veggies —, isn't, Yotam, Rachel Askinasi, they've, They're, I'm, It's Organizations: Service, Business Locations: It's, New York, Turkish, portobello
A vegan diet differs from a vegetarian diet in that it eliminates not only animal flesh but dairy, eggs or any other ingredient derived from animals. In each pair, one twin was assigned a vegan diet, while the other was assigned an omnivore diet. “I feel like a lot of people who do a vegan diet think ‘Oh great, soda is vegan. Cutting back on eating meat and animal byproducts can be done slowly, bit by bit. Harvard’s Hu agreed: “While this study showed a vegan diet may provide additional advantages compared to a healthy omnivorous diet, it does not mean that everyone should become a vegan or vegetarian.
Persons: , Christopher Gardner, Gardner, , ” Alice Lichtenstein, Frank Hu, ” Hu, ” Gardner, “ I’m, quinoa, there’s, Harvard’s Hu Organizations: CNN, Stanford Prevention Research Center, Nutrition Studies Research, Stanford, Tufts University’s Cardiovascular Nutrition Laboratory, Harvard, of Public Health, JAMA Locations: Palo Alto , California, Chan, Boston, Brussels, Yukon
Joseph Ataman/CNNAfter many foreign workers fled Israel following the October 7 attacks, farmers were forced to abandon crops or rely on volunteers for the harvest. Inbar’s remaining foreign workers quietly motor up and down the rows of zucchini. Hamas fighters torched the barns holding hay for the dairy cows on Kibbutz Alumim, riding unopposed into the settlement before massacring foreign workers and attendees of the nearby Nova music festival. “The foreign workers run the farm, they do all the milking,” farm manager Stevie Marcus said of the working of the farm before October 7. Joseph Ataman/CNNStanding among Inbar’s zucchini, tech worker Avi Leibovich - volunteering on a day off from his day job - said he came to help Israeli farms survive.
Persons: Thais, Nattaphong Duangchan, Matan, Yosi, Joseph Ataman, Avi Dichter, , Lior Simcha, Stevie Marcus, Yosi Inbar, it’s, Benjamin Netanyahu, Inbar, “ We’re, Lisa Perlman, Inbar’s, Avi Leibovich, Danny Parizada, hadn’t, Mei –, Mei, Organizations: CNN, Hamas, Palestinian, West Bank, Milk Producers Association, United Nations Office, Humanitarian Affairs, of Housing, Brothers, Sisters, Volunteers Locations: Thai, Israel, Gaza, Hamas, Thailand, Thailand’s, Sri Lanka, Israel’s, Egypt, United States, Nova, Kibbutz Alumim, Gaza City, Tel Aviv
Sally Darr, the exacting chef and owner of La Tulipe, a tiny 1980s-era French bistro in downtown Manhattan renowned for its exquisite yet homey French cooking — and often agonizing delays — resulting from her infamous perfectionism, died on Nov. 7 at her home in the West Village. Desserts were Ms. Darr’s forte: She was a skilled pastry chef, and her apricot souffle, shaped like a minaret and served table-side with a dollop of whipped cream flavored with kirsch, was a best seller. Though she had spent more than a decade as a recipe tester for Gourmet magazine and Time-Life books, Ms. Darr had zero restaurant experience when she opened La Tulipe. Neither did her husband and business partner, John Darr, a Congregationalist minister and peace activist turned school principal. Yet Ms. Darr never doubted she would win those stars.
Persons: Sally Darr, La, Dorothy Darr, Tulipe, Darr, Mimi Sheraton, Darr’s zucchini fritters, kirsch, John Darr Organizations: The New York Times, Gourmet Locations: Manhattan, West
You clicked the picture of a zucchini on the screen, but what you have in your basket is a cucumber. And buying something like alcohol or medicine still means you have to wait for a store worker to come over. No warm welcome from machines. “Delighting customers with our warm northern welcome is part of our DNA.”Can humans and machines peacefully coexist? But removing self-checkouts altogether, as Booths announced it will do, would be a “bad idea,” Ms. Abittan said.
Persons: that’s, “ There’s, , Sandra Abittan, , Ms, Abittan Organizations: Tesco, Wal, Mart Locations: London, United States, Britain
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