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How often you poop could affect overall health
  + stars: | 2024-07-23 | by ( Kristen Rogers | ) edition.cnn.com   time to read: +7 min
The frequency may also affect your gut microbiome and risk of chronic disease, a new study has found. Self-reported bowel movement frequency was separated into four groups: constipation (one or two bowel movements per week), low-normal (three to six weekly), high-normal (one to three per day) and diarrhea. The authors believe their findings are “preliminary support for a causal link between bowel movement frequency, gut microbial metabolism, and organ damage,” according to a news release. It’s also possible a person’s gut microbiome could be influencing bowel movement frequency. Bowel movement frequency also isn’t the most ideal measure of bowel function, he said.
Persons: pooped, , Sean Gibbons, ” Gibbons, Gibbons, White, Kyle Staller, wasn’t, ” Staller, It’s, , Staller, , Rena Yadlapati Organizations: CNN, Cell, Institute for Systems Biology, Massachusetts General Hospital, Harvard Medical School, gastroenterology, University of California San Locations: Seattle, Massachusetts, University of California San Diego
What your poop color can say about your health
  + stars: | 2023-08-25 | by ( Kristen Rogers | ) edition.cnn.com   time to read: +6 min
When bilirubin and bile are secreted in the small intestine during digestion, they ultimately turn the poop brown. This physiological process is also the reason why green is the second most common poop color. Eating a lot of tomato juice, beets or red gelatin or drinking a lot of energy drinks with red dyes could make poop red, Corkins said. Usually, gastroenterologists think blood in poop is coming from lower in the colon or rectum because poop red from blood would indicate the blood hasn’t yet had time to change color. Red poop unassociated with anything you recently consumed may also come with stomach pain or fatigue.
Persons: , Mark Corkins, Rena Yadlapati, , Yadlapati, Corkins, ” Yadlapati, Colon, it’s, ” Corkins Organizations: CNN, University of Tennessee Health Science Center, McGill University’s Office, Science and Society, gastroenterology, University of California Locations: University of California San Diego
What passing gas can say about your health
  + stars: | 2023-08-16 | by ( Kristen Rogers | ) edition.cnn.com   time to read: +6 min
“There are two sources of ‘gas,’ and not all gas is gas. Passing gas “between maybe five and 15 times per day … is totally normal,” said Dr. William Chey, the H. Marvin Pollard Professor of Gastroenterology at the University of Michigan. Gas isn’t as much of an indicator of gut health as bowel movement frequency and texture. But dietary choices can lead to more or less gas, and there are certain points at which gas is worth mentioning to a doctor. The reason for that is, if things move very slowly through the GI tract, they have more time to interact with the bacteria in the GI tract, particularly the colon.
Persons: CNN —, poops, , Mark Corkins, Corkins, William Chey, Marvin Pollard, Rena Yadlapati, ” Chey, , it’ll, “ We’ll, I’ve, ” Yadlapati, Yadlapati, Chey Organizations: CNN, University of Tennessee Health Science Center, Gastroenterology, University of Michigan, gastroenterology, University of California Locations: FODMAPs, San Diego
The Wild World Inside Your Gut
  + stars: | 2023-02-22 | by ( Alice Callahan | ) www.nytimes.com   time to read: +20 min
The Wild World Inside Your GutWe tackled everything from heartburn, stress, spicy foods and colon cleanses to antibiotics and more. So grab a kombucha, get comfortable and read on for everything you’ve wanted to know about the wild world inside your gut. 3 What are some simple things I can do to improve my gut health? That “really is going to have the strongest impact on our health, including gut health,” she said. (Though for general gut health, Dr. Rao said, most people living in the United States could benefit from eating fewer refined carbohydrates and more fiber.)
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