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Two of Choe’s dishes they love the most are kimchi mashed potatoes and her kimchi mac and cheese. Seasoned broccoli saladNamul Sesame Broccoli Salad. For Thanksgiving, Choe said the salad’s light flavors can go with any dish. Smoky gochujang chicken saladCold Gochujang Chicken Salad. Choe said this smoky gochujang chicken salad will take care of your leftovers.
Persons: Caroline Choe, , Badiozamani, Choe, Choe’s, ” Choe, Organizations: New, Korean, U.S Locations: Korean American, New York City, United States, New England
“Also increasing muscle temperature is going to help improve power output,” Tsuyuki told NBC News in a Zoom call. The height the men attained when jumping was lower after a cold soak than a hot one. There was no difference in muscle soreness whether the men soaked in cold or hot water. “Don’t believe what you’re hearing on podcasts.”For a hot water soak, Putrino suggests:10 to 20 minutes at 98 to 104 degrees Fahrenheit. Whether you’re a fan of cold or hot, experiment and keep track of which temperature soak helps you recover the quickest, Putrino said.
Persons: Mamoru Tsuyuki, ” Tsuyuki, Tsuyuki, , Aimee Layton, Layton, , Spencer Stein, ” Stein, David Putrino, Putrino, ” Putrino Organizations: Conference, Ritsumeikan University, , NBC News, Columbia University Vagelos College of Physicians and Surgeons, NYU Grossman School of Medicine, Sinai Health Locations: University Park , Pennsylvania, Shiga, Japan, New York City, endorphins
Coca-Cola’s Christmas ad was slammed, a pop star’s music video led to a priest’s downfall, and a piece of art — it's edible — sold for $6 million. Test your knowledge of the week in news, and take last week’s quiz here.
Dentists began giving kids fluoride treatments. About 70% of community water systems in Florida receive fluoridated water, according to the surgeon general’s release. Parents said their kids’ teeth were full of cavities despite drinking and brushing regularly with what they thought for years was fluoridated water. Adding fluoride to water systems “mitigates the impact of disparities in access to dental care,” said Jetelina, the epidemiologist. “This is one of the beauties of public health — a mainly invisible population intervention, helping the most vulnerable.”Still, the scrutiny continues.
Persons: Joseph Ladapo, Ladapo, , Bruce Lanphear, Katelyn, He’s, Robert F, Kennedy Jr, Donald Trump’s, ” Robert Corp, Jetelina Organizations: American Dental Association, American Academy of Pediatrics, Centers for Disease Control, Simon Fraser University, Pediatrics, NBC, WGRZ, , National Institute of Dental, Craniofacial Research, National Institutes of Health, U.S . Environmental, Agency Locations: Canada, Florida, U.S, Buffalo , New York, Buffalo, Abilene , Kansas, McVille, North Dakota, California
For many Americans, housing costs aren't just another expense — they shape how the rest of the budget comes together. Yet figuring out how much you can reasonably afford to spend on housing has become increasingly complicated in recent years, as shelter costs continue to rise. If you earn $80,000 a year — the median household income — a decades-old rule of thumb suggests spending no more than 30% of your income on housing, or about $2,000 per month. But for many earners, that's far from realistic, especially in large cities where housing prices have surged the most. As a result, nearly a third of American households are now considered "cost burdened," meaning they spend more than 30% of their income on housing, according to the most recent U.S. Census data.
Locations: U.S
More couples are having their first dance kick off the reception. Some couples are having their first dance before the first course is served at the wedding. Yauheni Rak/Getty ImagesSeveral of my recent clients chose to do their first dance as soon as guests sat down for a main meal. It's a good choice for a couple who's put some time into practicing a first dance or really just want people to pay attention to it. (An announcement works great as does a particularly beloved song.)
Persons: Yauheni
AdvertisementDr. Casey Means and her brother Calley are helping shape RFK Jr's new approach to America's health. In a best-selling book "Good Energy," she makes a case that modern diseases are rooted in metabolic health. Robert F. Kennedy Jr. is a fan of Casey Means' work and views in the wellness space. Her mantra is that a healthy metabolism can reverse many health conditionsMeans' book promotes the pursuit of Good Energy, which she defined as great metabolic health. AdvertisementShe espouses popular advice around diet, exercise, and sleepThroughout the book, Means promotes widely agreed-upon health advice.
Persons: Casey Means, Calley, Dr, Marc Andreessen, Means, John McCain's, Donald Trump, Robert F, Kennedy Jr, Kennedy, MAHA —, Rebecca Noble, Tucker Carlson, Joe Rogan's, I've, Brad Stulberg, Christy Harrison, they've, Calley Means, Matt Harbicht, Andrew Huberman, Peter Attia, Harrison, Meredith Schneider Organizations: RFK, Stanford, Department of Health, Human Services, Wall Street Journal, Good Energy, University of Michigan, pharma, Tandem Diabetes Locations: Spain
AdvertisementVictoria Goyet, now 76, saw a post about an adult women's camp in France on Instagram. In August 2024, at 75, I attended a six-day summer camp for women in South West France. Related Video INSIDE QUANTICO — how Marine Corps officers survive the 7-month Basic SchoolTravel was a key aspect of my life long before I attended Camp Chateau. AdvertisementI ran across Camp Chateau on Instagram and was interestedIn the fall of 2023, I came across a women's camp in France called Camp Chateau that looked interesting, and decided to go. AdvertisementI had a life-changing realization while journalingOn the last day of camp, I attended a meditative journaling class.
Persons: Victoria Goyet, journaling, you've, Camp, I'm Organizations: Victoria, QUANTICO, Marine Corps, Chateau Locations: France, Instagram, South West France, I'm, Witchita , Kansas, England, Italy, Camp Chateau
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In 2022, 69.3% of Americans reported some alcohol consumption in the previous year, a slight increase from 69% in 2020 and 66.34% in 2018. Though the researchers couldn’t answer exactly why alcohol consumption was so high among the US adults surveyed, Lee has a few hypotheses. The height of the pandemic also saw an average of about 488 deaths per day due to excessive alcohol consumption; there was an increase of more than 29% from 2016-17 to 2020-21. “We’ve shown in studies that liver transplants for alcohol have increased fivefold in the last 20 years. We’ve also shown that alcohol deaths due to liver disease are surging,” he said.
Persons: Brian Lee, ” Lee, hasn’t, Lee, , Jagpreet Chhatwal, , ” Chhatwal, Dr, Sanjay Gupta, “ We’ve, We’ve, Chhatwal Organizations: CNN, University of Southern California’s Keck School of Medicine, Internal, National Health, US Census Bureau, , Institute for Technology, Massachusetts General Hospital, National Institute, Alcohol, US Centers for Disease Control, CNN Health Locations: Massachusetts
Your next step is to "flip the script on that overwhelm," Weiss says, and up the joy in your life. Start a joy journalKeeping a joy journal is an easy way to start feeling better fast. "But the surprise gratitude moments are really the moments that pump up the joy," she says. By surprise gratitude, she means moments in which you give thanks to someone long after the event you're thankful for. She recommends expressing surprise gratitude every quarter.
Persons: Jessica Weiss, Weiss
Insider Today: Vacation-rental red flags
  + stars: | 2024-11-23 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com   time to read: +7 min
AdvertisementThis post originally appeared in the Insider Today newsletter. BI's movie reviewer said that "Wicked," starring Ariana Grande and Cynthia Erivo, is worth the two hours and 41 minutes. This week's dispatchGMVozd/ Getty ImagesHow to win ThanksgivingNo matter how you try to slice it, hosting Thanksgiving dinner is a task. Vacation-rental red flagsMartin Puddy/Getty ImagesAs a full-time traveler, it's fair to say Tammy Barr knows what she's doing when it comes to finding a good vacation rental. AdvertisementMore of this week's top reads:The Insider Today team: Dan DeFrancesco, deputy editor and anchor, in New York City.
Persons: Ariana Grande, Cynthia Erivo, It'll, she's, Ozempic Michael M, Chelsea Jia Feng, Robert F, Kennedy Jr, Big, Martin Puddy, Tammy Barr, Barr, Harold Cunningham, Rebecca Zisser, Philippe, Reid, Craig Karger, Olga Rolenko, Willink, it's, Chad Michael Murray, Jamie, Claire Fraser, Dan DeFrancesco, Grace Lett, Lisa Ryan, Amanda Yen Organizations: Business, US Naval Academy, Costco, RFK, Getty, Department of Health, Human Services, Big Pharma, nab, BI, Retired Navy, Hulu, Starz Locations: New York City, New York
AdvertisementDeclining foot traffic and rising e-commerce have led thousands of stores to permanently close. Former household names like Borders, Circuit City, and Blockbuster are now just retail history. BI rounded up dozens of once-beloved stores that no longer have a meaningful brick-and-mortar presence. AdvertisementThe only constant is change, especially as emerging trends, shopping patterns, and e-commerce players take larger pieces of the pie. Here's a look back at some of the retail brands whose stores once greeted thousands of people each day, but are now consigned to retail's history books — or exist only online or as a tiny fraction of what they once were.
Organizations: Circuit, Blockbuster Locations: Circuit City
When Glinda and Elphaba, the leads of the new movie adaptation of “Wicked,” clap eyes on each other, it’s loathe at first sight. Glinda, short for Galinda, played by Ariana Grande, is pale and pretty in pink. Elphaba, played by Cynthia Erivo, is glowering in glasses and green skin. “No, I am not seasick; yes, I have always been green; and no, I did not eat grass as a child,” she says. And right then, you know where you are: Act One of a classic frenemy love story.
Persons: Glinda, it’s, Glinda shrieks, Elphaba smirks, she’s, Ariana Grande, Cynthia Erivo, , , Vivian Kensington, Woods, Cher Horowitz, Tai Frasier, , you’ve Organizations: Harvard, Beverly
If you're like me, you probably spend your weekends tackling the tasks you didn't have time for during the workweek. According to Holmes, you should actually treat your weekends like a vacation. Treating your weekend like a vacation helps break you out of the "routine of doing, and it allows you to just be." When measuring their happiness afterwards, she found that those with a vacation mindset showed more satisfaction and positivity when they returned to work. However, Holmes warns that there is one caveat to the vacation mindset.
Persons: it's, Cassie Holmes, Holmes, Leah Smart, you've, Mark Cuban, Richard Branson Organizations: Harvard Business, Harris, SXSW, CNBC
Your Heart’s Desire
  + stars: | 2024-11-23 | by ( Melissa Kirsch | ) www.nytimes.com   time to read: +1 min
I’m not a huge fan of musicals, nor of action movies. I’m a cultural omnivore, personally and professionally, so I knew I would eventually see these movies. But I would be seeing them as a sociologist, a curious outsider rather than the ideal audience member. I wasn’t going to be mouthing every word to “Defying Gravity” or comparing Lucius’s performance in the arena to that of his father. It’s the reward for a life discerningly lived — you know who you are.
Persons: It’s, ” Jon M, Cynthia Erivo, Ariana Grande, ” Ridley Scott’s, Barbie ”, “ Oppenheimer ”, it’s, pleasurably, discerningly
CNN —Woolly mammoths, giant sloths and saber-toothed cats were a fact of life for early humans. Fantastic creaturesScientists compared the mummified saber-toothed baby cat (top) with a modern lion cub (bottom). courtesy Prof. Alexey V. LopatinPaleontologists excavating in Russia’s Yakutia region uncovered the first known mummy of a saber-toothed cat. The well-preserved remains, uncovered in Siberian permafrost, are nearly intact, including surprisingly soft fur and even the “toe beans” — as cat lovers call feline footpads — on its front paws. The red supergiant star, called WOH G64, is about 160,000 light-years from Earth in the Large Magellanic Cloud, which orbits the Milky Way.
Persons: Alexey V, Homotherium latidens, Amelia Earhart’s, Earhart, , Tony Romeo, , Ohnaka, Jacco van, Kelly, Zach Weinersmith, Elon, Blain, we’ve, Aviv, , Ashley Strickland, Katie Hunt, Jackie Wattles Organizations: CNN, Lockheed, ESO, Keele Observatory, UK’s Keele University, Institut, la Vision, HCL, Human Cell, SpaceX, CNN Space, Science Locations: Russia’s Yakutia, Asia, Homotherium, Howland Island, Jacco van Loon, Mars, Paris, Lyon, England
As always, the trend returns this year, with plenty of Amazon Echo and Kindle discounts listed in our Black Friday guide, plus a Black Friday Kindle Unlimited deal to score right now. The best Black Friday Kindle Unlimited dealsAmazon Kindle Unlimited Subscription (3 Months) $1.00 $35.97 Save 97% Amazon's Kindle Unlimited offers access to millions of e-books and thousands of audiobooks as part of a monthly subscription. Best used with a Kindle e-readerBlack Friday Kindle Unlimited FAQsWhat is Kindle Unlimited? It usually costs $12 a month, making this ongoing Black Friday Kindle Unlimited deal an especially great call. Kindle Unlimited is not a required service for Kindle owners.
Persons: you've Organizations: Business, Amazon, Kindle
AdvertisementTrump's new Department of Government Efficiency aims to reduce the number of federal workers. Business Insider looked at the highest average salaries of federal civilian employees by occupation. The top 20 had average salaries over $160,000, with medical officers ranking No. Three of the five jobs with the highest average salaries were health-related. Financial analysis workers rounded out the top 20 highest-paying jobs on average; their largest employer, with about 300 analysts, was the Federal Deposit Insurance Corporation.
Persons: Donald Trump's, Elon Musk, Vivek Ramaswamy, Ramaswamy, Trump, Karoline Leavitt, Vance Organizations: of, Efficiency, Business, Trump's Department, Government, Tesla, GOP, Street Journal, Management, Department of Veterans Affairs, Federal Deposit Insurance Corporation, Department of Education, Department of Energy, Trump, mhoff
Eden Espinosa, an original “Wicked” cast member who played Elphaba on Broadway over seven years and inspired some of the score’s famous riffs. Becoming Elphaba and GlindaKristin Chenoweth (left) and Idina Menzel originated the roles of Glinda and Elphaba on Broadway. It was Dearman's second time performing in the show — she played Glinda before returning as Elphaba. Some “Wicked” journeys are more winding: Espinosa played Elphaba on and off for seven years. No matter how long they spent with their characters, the actresses agreed — they’d grown with Elphaba and Glinda.
Persons: ” Cynthia Erivo, Ariana Grande, Glinda, Gregory Maguire’s, Frank Baum’s “, Oz, , , Elphaba, who’ve, Nicky J Sims, Jessica Vosk, Eden Espinosa, McKenzie Kurtz, Louise Dearman, Saycon Sengbloh, Willemijn Verkaik, Teal Wicks, Stephanie J, Idina Menzel, Glinda Kristin Chenoweth, Elphabas, Menzel, Tony, Stephen Schwartz, Winnie Holzman, , I’ve, Kristin Chenoweth, Bruce Glikas, Saycon, I’d, Gina Beck, Dan Wooller, ” Espinosa, Shoshanna Bean, Everybody’s, Jamie McCarthy, Espinosa, Glindas, you’re, who’s, Kurtz, Sebastian Arcelus, Fiyero, “ Idina, Sebastian, ” Sebastian Arcelus, Nicholas Hunt, Ben Vereen, Sheryl Lee Ralph, Madame Morrible, Lindsay Mendez, Brandi Chavonne Massey, Alyssa Fox, Alexia Khadime, Brittney Johnson, Dearman, Block, Wicked’s, Lawrence, I’ll, that’s, Wicks, Cynthia Erivo, Kevin Mazur, they’re Organizations: CNN, Getty, Broadway, ITV, Social, New York City Hall, Los Angeles Times, Erivo Locations: London, New, Grande
Wetherspoon pubs are an institution in the UK. More than 800 Wetherspoon chain pubs freckle the country — from The Muckle Cross in Scotland to The Tremenheere in Cornwall. The Moon Under WaterA Wetherspoon pub (now closed) featuring the face of chain founder Tim Martin on its sign. Recalling a well-meaning yet beleaguered teacher from his childhood, Martin renamed the pub “Wetherspoon.” (The “J D” was a nod to J.D. “The thing about Wetherspoons pubs which differentiates them from many is that they have a very wide cross-section of customers.
Persons: London CNN — Utter, , George Orwell, ” Orwell, Orwell, Francophile foodies, Oxford marmalade, Biscuits, boozer, cobbling, Tim Martin, Alex Davidson, Wetherspoons don’t, Alexander Graham Bell, Sir John Borlase Warren, Tim Martin’s, Martin —, New Zealand —, , serendipitously, Martin, Boss ” Hogg, “ The Dukes, Hazzard, George Orwell’s, ” Martin, Mortimer, ‘ ahh, I’ve, George Orwell ’, Stout, Waters, Gareth Fuller, questing, Angus, you’re, Maureen McLean, “ Mate, Wetherspoons ”, , ’ ”, Thomas Frost, Orwell’s, drunks, ” Tim Martin, benedict, tipple —, Ale, Whatever’s, it’s, Boris Johnson, Henry Nicholls, Nigel Farage Organizations: CNN, London CNN, , Oxford, Stroud, Crosse, Royal Victoria, rowdies, London's, Airport, PAL, YouTube, European Union, Getty Locations: London, Britain, Scotland, Cornwall, , Yorkshire, England, Swansea, Edinburgh, Nottingham, Muswell Hill, North London, Norwich, New Zealand, Stroud Green, Watford, Ramsgate, City of London, Kent, Scottish, , Wetherspoons, Liverpool, Gatwick, South London, AFP, British, Clacton, Poland, Ireland, America
AdvertisementUltra-processed foods such as artificially sweetened diet sodas are linked to health problems. AdvertisementThough diet drinks are marketed as a healthier alternative, she said, "they are far from being a health drink (water is always best!)" AdvertisementI craved sweet treats lessI'd always suspected that diet sodas might lead me to crave sugary foods, but had never been sure. Artificial sweeteners in diet sodas, like aspartame or sucralose, are thought to make some people crave more sweet-tasting foods Ludlam-Raine said. AdvertisementLudlam-Raine also warned against trying to suppress hunger with diet sodas, which can lead to binge eating later in the day.
Persons: Coke, Ludlam, Raine, Pepsi Max, It's, Barry Smith, Rachel Hosie, Coke cravings Organizations: Pepsi, University of London's, Coke, Cawston Press
AdvertisementI visited an Apple store to get a rundown of all that Apple Intelligence is offering. I visited an Apple store on Thursday morning for an Apple Intelligence tutorial. Jordan Hart/BII was impressed by Math Notes when Apple first demonstrated it at WWDC, but it was unclear which phase of Apple Intelligence it would be included in. There's also the Tips appIf you can't make it to an Apple store for a rundown, there's always the Tips app with a section on Apple Intelligence. I went through it while first exploring Apple Intelligence, but the hands-on demo in a store gave me some more details.
Persons: I've, aren't, Max isn't, you've, might've, Jordan Hart, There's, there's Organizations: Apple, Apple Intelligence, Worldwide, Conference
Opinion | Flattery as Trump Management Strategy
  + stars: | 2024-11-23 | by ( Katherine Miller | ) www.nytimes.com   time to read: +1 min
One of the things that has been clear with Donald Trump’s win this time is how different it is: no shock wave jolting society. This is, according to polling, one of the presidential election outcomes most widely accepted as legitimate of the past 25 years. On the public level, we’re back in business in some way, back to an earlier pre-Trump era of normal relations, strategic silence, public deference and an antiseptic corporate friendliness — a bit of flattery, at times, for Mr. Trump. Tim Cook, the Apple C.E.O., wrote on X on Nov. 6: “Congratulations President Trump on your victory! “We didn’t see eye-to-eye on a lot of issues and we told him so,” Joe Scarborough said.
Persons: Donald Trump’s, Trump, Biden, Tim Cook, ” Phil Murphy, he’ll, Joe ”, , Joe Scarborough, ” Mika Brzezinski Organizations: Mr, Apple, Democratic New Locations: United States, Democratic New Jersey
Sally Froelich has been talking about aging for a long time. Froelich presented "The Sally Froelich Show" on television for 21 years. Do some exercise every dayFroelich started playing golf when she was 24 and now plays three times a week. Experts agree that exercising regularly is one of the best things you can do for healthy aging, especially strength training. She plays canasta and bridge, talks with friends on the phone, and volunteers.
Persons: Sally Froelich, Froelich, there's, Rose Anne Kenny, she's, Sally Froelich Nathan K, LeBrasseur, Robert, Arlene Kogod Organizations: New Yorker, Trinity College Dublin, Albert Einstein College of Medicine, Aging, Mayo Clinic, American Cancer Society, Hope, Neuroscience Locations: New, New York City
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