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☆ New Vogue exhibition on runway shows reveals how this humble walkway changed fashion forever
▼ + stars: | 2024-11-19 | by ( Leah Dolan | ) edition.cnn.com time to read: +8 min

And if you did miss them, both these revolutionary runways are part of a new London exhibition, “Vogue: Inventing the Runway,” at the Lightroom. Projected onto the venue’s 39-foot-high walls, a mixture of backstage and runway footage transports viewers into the epicenter of fashion history. Alexander McQueen's Spring-Summer 1999 show, featuring a duo of spray-painting robots, has gone down in fashion history. Coco Chanel would watch the her own fashion shows from the mirrored staircase in her apartment building in Paris. The Vogue exhibition at the Lightroom chronicles the history of the runway, using backstage and runway footage to immerse the audience.

Persons: you’re, Alexander McQueen’s, Chanel, ”, Chioma Nnadi, “, Alexander McQueen's, Paul Vicente, John Galliano’s, Margiela, ’ Pont Alexandre III, Saint Laurent’s, Bella Hadid’s, Alex Consani strutting, Pharrell Williams, Louis Vuitton, Julien De Rosa, Charles Fredrick Worth, ” Dr, Kate Strasdin, dressmakers, Lucy, Lady Duff, Gordon, ‘, I’ve, ’ ”, Karl Lagerfeld, David Fisher, ” Strasdin, Gabrielle “ Coco ” Chanel, tucking, — Marie, Kate, Ashley Olsen’s, Coco Chanel, Karl Lagerfeld’s, “ Voss, Anna Wintour’s, Justin Sutcliffe, McQueen, Dior —, Nnadi, It’s Organizations: London CNN, Vogue, British Vogue, Getty, England’s Falmouth University, CNN, “ Locations: ”, British, Saint, Paris, Pont, Pont Neuf, AFP, Worth, New York

☆ I quit my finance job to pursue my dream of writing comics. I used a pitch deck to convince my parents it was a good idea.
▼ + stars: | 2024-11-16 | by ( Palmer Haasch | ) www.businessinsider.com time to read: +7 min

After college, he got a job at a Big 4 consulting firm, but his childhood dream was to make manga. He found success on platforms like Webtoon and ultimately quit his finance job to write full time. WEBTOONI published my first novel when I was 17I started working on writing my first novel when I was 14. I convinced my parents that my webcomic career was sustainableI finally quit my finance job in May 2021. They see everything I'm doing and my passion.

Persons: Brandon Chen, I'm, WEBTOON, —, I'd, COVID, Tezuka, it's, Kentaro Miura Organizations: Productions, Big, New York Comic Con, NYU, KPMG, Webtoon Locations: New York City, Instagram, Japan

☆ Miss Universe 2024: See all the best national costumes
▼ + stars: | 2024-11-15 | by ( Oscar Holland | ) edition.cnn.com time to read: +5 min

At Miss Universe 2024, it was all those things — and much more — as the annual pageant kicked off with its flamboyant national costume competition Thursday evening. Raquel Cunha/ReutersThe first person of First Nations heritage to represent Canada at Miss Universe, Ashley Callingbull wore a multi-tiered gown equipped with flashing lights. Hector Vivas/Getty ImagesMiss Jamaica, Rachel Silvera, paid homage to the female pioneers of dancehall music. Hector Vivas/Getty ImagesMiss Malta, Beatrice Njoya, became the first ever Miss Universe contestant to reach the finale in their 40s, after the pageant lifted a longstanding age limit of 28. Hector Vivas/Getty ImagesMiss Ukraine, Alina Ponomarenko, came in an armored outfit symbolizing "the courage of Ukrainian defenders," the pageant host said.

Persons: Geyssell García, Irene Mukii’s, Chile, Emilia Dides, Sábado Gigante, ”, Miss Ivory Coast Marie, Emmanuelle Diamala’s, Thet San Andersen, Christina Chalk, Sheynnis Palacios, Faith Landman, Hector Vivas, Miss Argentina, Magalí Benejam, Selvinique Wright, Elena Hidalgo, Ky Duyen Nguyen, Fernando Llano, ” Hector Vivas, Juliana Barrientos, Images Miss Kenya, Irene Mukii, Raquel Cunha, Ashley Callingbull, Miss Italy, Glenany Cavalcante, Jamaica, Rachel Silvera, Davin Prasath, Malta, Beatrice Njoya, Sakhile Dube, Alma Cooper, Sam, Alina Ponomarenko Organizations: CNN, Miss, Miss Bangladesh, Anouk, United, Images Miss, Reuters, Nations, Images, Cambodia, San, Santo Locations: Mexico City, Miss Nicaragua, León Cathedral, Kenyan, Miss Ivory Coast, Miss Myanmar, United Kingdom, Sheynnis Palacios of Nicaragua, Delft, Miss Bahamas, Costa Rica, Miss Aruba, Miss Vietnam, Miss Great Britain, Chile, Bolivia, Canada, Ecuador, Tema, San Francisco, Santo Domingo, Colombia, Mexico, Miss Zimbabwe, Miss United States, Images Miss Nicaragua, León

AdvertisementThe 73rd annual Miss Universe pageant is taking place in Mexico. On Thursday, the contestants competed in the national costume contest with colorful looks. The most exciting pageant week of the year has finally arrived, as the 73rd annual Miss Universe pageant kicked off in Mexico City. A new Miss Universe will be crowned on Saturday, but contestants gathered for the preliminary competition on Thursday, which included the national costume contest. Take a look at some of the wildest outfits contestants wore this year, from elaborate faux wings to bejeweled headpieces.

Organizations: Miss, Miss Universe Locations: Mexico, Mexico City

☆ Toxic chemical ‘Hall of Shame’ calls out retailers in time for holiday shopping
▼ + stars: | 2024-11-14 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +10 min

“This is a critical time of year, the time when most retailers make a lot of their money,” Schade said. Only four companies in the top 50 retailers earned an A or A- — Apple, Sephora, Target and Walmart. Three companies — Ulta Beauty, IKEA and Whole Foods Market — received a B grade, while 26 companies were equally split between C and D grades. “We also grade companies on whether the changes requested from their suppliers are actually implemented, if they have truly ‘banned the bad,’ so to speak,” Peele said. Correction: A previous version of this story incorrectly stated the number of retailers who earned an A or A-.

Persons: —, “ It’s, ”, Mike Schade, ” Schade, “, Dunkin ’, Jimmy John’s, Joe’s, Ahold, Hannaford, Tard, Sherwin, Williams, Sally Beauty, Jodi Caro, Alimentation, Cheri Peele, ” Peele, Peele, Homer Swei, Swei, Schade, Perfluoroalkyl, Julianna Bragg Organizations: CNN, Toxic, Black, Brands, KFC, Taco Bell, Inspire Brands, Baskin, Robbins, Buffalo Wild Wings, Canadian, Lion, Nordstrom, Walmart, National Retail Foundation, Companies, “ Retailers, Environmental, National Academies of Sciences, Engineering, US, “ Locations: United States, Canada, Chipotle, Target, Nordstrom

☆ Wholesale inflation heated up again last month, reversing recent progress
▼ + stars: | 2024-11-14 | by ( Alicia Wallace | ) edition.cnn.com time to read: +5 min

CNN —US wholesale inflation picked up more than expected in October, indicating that some price pressures persist at the producer level. Still, one potential favorable sign for inflation-weary consumers: Wholesale food prices dropped 0.2% for the month. FactSet consensus forecasts called for a 0.2% monthly gain and for the annual rate to heat up to 2.3%. Economists projected a 0.2% monthly gain and a 3% annual rate. Thursday’s PPI trajectory mirrored that seen in the latest Consumer Price Index data released Wednesday.

Persons: Price, Eugenio Aleman, Raymond James ’, Thomas Simons, Jefferies, ” Simons, ” Oren Klachkin, Donald Trump’s, ”, Christopher Rupkey, Rupkey Organizations: CNN, of Labor Statistics, PPI, Federal Reserve, “, CPI, Nationwide

☆ Inflation hit a bump in October after slowing for six straight months
▼ + stars: | 2024-11-13 | by ( Alicia Wallace | ) edition.cnn.com time to read: +4 min

Housing-related inflation accounted for half of the monthly rise, and energy prices were flat after dragging down the overall index for four of the past six months. The Consumer Price Index measures price changes across commonly purchased goods and services. Still, October’s increase was to be expected, due to unfavorable comparisons from a year ago and stubborn housing-related inflation. Consensus estimates were for a 0.2% monthly increase and a 2.6% annual increase in the overall CPI, according to FactSet. A potential ‘inflation shock’ in the wingsAlthough the broader US economy survived the sharpest inflation run-up seen in a generation, Americans’ finances — and their sentiment — were far from unscathed.

Persons: “, ” Stephen Juneau, Donald Trump, Larry Summers, Kate Bolduan, Trump’s, Lindsay Rosner, Jerome Powell Organizations: CNN, Bureau of Labor Statistics ., Bank of America, BLS, —, Trump, Biden, CNN News Central, Federal Reserve, Goldman Sachs Asset Management Locations: Ukraine

☆ I ate the same meal at TGI Fridays and Chili's. It's clear why only one is thriving.
▼ + stars: | 2024-11-12 | by ( Erin Mcdowell | ) www.businessinsider.com time to read: +3 min

I ate the same meal at TGI Fridays and Chili's to compare the two chains. TGI Fridays just filed for bankruptcy, while Chili's is outperforming its competitors. I preferred the food and overall experience at Chili's, though TGI Fridays did have meatier wings. AdvertisementChili's and TGI Fridays are both big names in fast-casual dining, but their recent performance tells two very different stories. TGI Fridays said the main reasons for filing for bankruptcy were financial challenges from the COVID-19 pandemic and a flawed capital structure.

Persons: —, Chili's, John Bringardner, Bringardner, Rohit Manocha Organizations: Service, Reuters, CNN, Capital Advisors Locations: Chili's, Los Angeles

☆ US vs. Chinese replenishment ships: The workhorses that keep aircraft carriers operating
▼ + stars: | 2024-11-10 | by ( Benjamin Brimelow | ) www.businessinsider.com time to read: +12 min

Yet for all their importance, their missions would be impossible if not for the US Navy's unsung workhorses: replenishment ships. But replenishment ships also form the weakest link in the chain of American and Chinese carrier groups. Chow Chung-yan/South China Morning Post via Getty ImageChina's replenishment shipsThe US Navy has over 100 years of experience building and operating replenishment ships. Ultimately, the Chinese opted to pursue a new design for its next replenishment ships: the Type 903-class oiler. China has the largest shipbuilding industry in the world, however, enabling it to quickly build more oilers and convert some of its merchant ships into replenishment ships.

Persons: —, Jason R, Henry J, Kaiser refuels, Kenan O'Connor, Kaiser, Lewis, Clark, Dwight D, Eisenhower, Cole Keller, John Lewis, Harvey Milk, Earl Warren —, USNS Robert F, Kennedy, Chow Chung, Michael Singley, Chaganhu, Benjamin Brimelow Organizations: Service, US, Supply, Military Sealift Command, US Navy, Military Sealift Command's Combat Logistics Force, MSC, FAS, USNS Supply, Navy, General Dynamics, USNS, General Dynamics's National Steel and Shipbuilding Company, China Morning, Soviet Navy, NATO, USS Supply, Japanese Ministry of Defense, Sealift Command, Big, Global Affairs, Fletcher School of Law, Diplomacy, Business, Modern, Institute Locations: China, Red, Getty, Ukraine, Gulf, Aden, Shandong, Taiwan, Guam, South China, Pacific, USNS Pecos, Israel, Iran, West

WASHINGTON — Republicans are gearing up to lock in their remake of the judiciary under President-elect Donald Trump and a new Senate majority, including potentially installing several more conservative Supreme Court justices. Conservatives are prepared for Supreme Court retirements, with the most attention on Justice Samuel Alito, 74. GOP won't pursue Supreme Court ethics rulesTrump already transformed the federal courts in his first term, appointing 54 appeals court judges and 174 district court judges, many of whom are closely linked with the Federalist Society, a conservative legal group. Biden has made his own mark on the judiciary, appointing 210 district and appeals court judges in total, including 44 appeals court judges, falling just short of Trump’s total. “We’ll quit beating up the Supreme Court every time we don’t like the decision they make,” he said.

Persons: Donald Trump, — Trump, Trump, Samuel Alito, Alito, ”, Mike Davis, “ That’s, — John Thune, John Cornyn, “, ” Cornyn, Thune, Trump’s, Clarence Thomas, Roe, Wade, John Malcolm, Franklin D, Roosevelt, — Neil Gorsuch, Brett Kavanaugh, Amy Coney Barrett —, Biden, Davis, Thomas, Don McGahn, ’, you’ve, Sonia Sotomayor, Ruth Bader Ginsburg, Trump's, Barrett, “ Sonia Sotomayor, Sotomayor, Alex Aronson, Sotomayor didn’t, Chuck Grassley, Sen, Grassley, Josh Hawley, Trump hasn’t, Malcolm, Andrew Oldham, Amul Thapar, JD Vance’s, Usha Vance, Thapar, Judge James Ho, Neomi Rao, Patrick Bumatay, Joe Biden hasn’t, Russell Wheeler, Leonard Leo, Leo, Mitch McConnell, shepherded, “ We’ll Organizations: WASHINGTON, Republicans, Democratic, Senate, Trump, GOP, Heritage Foundation, “, White, NBC, NBC News, Committee, Circuit, Appeals, U.S ., District of Columbia Circuit, Republican, Institution, Federalist Society, Supreme, Court Locations: West Virginia , Montana and Ohio, Texas, Iowa, New Orleans, Cincinnati, San Francisco, Ky

Tinder cautioned investors it expected another drop in paying users in the fourth quarter. A Forbes Health survey this year reported 78% of Americans felt exhausted by dating apps. AdvertisementSingles aren't the only ones feeling the ache from dating app fatigue — Wall Street is too. AdvertisementDeflating investor energy around dating apps mirrors a national outcry of "swipe fatigue," following a decade of the apps' meteoric rise. As users grow frustrated with dating app fees and algorithms, new startup founders are entering the space.

Persons: Bumble, Tinder, —, influencer Serena Kerrigan, Whitney Wolfe Herd, Lidiane Jones, Sitch Organizations: Forbes Health, Service, Match, Inc, Bloomberg's Technology Summit Locations: Geneva

☆ Here are Friday's biggest analyst calls: Nvidia, Apple, Home Depot, Domino's, Wingstop, Warby Parker, Rivian, Bank of America & more
▼ + stars: | 2024-11-08 | by ( Michael Bloom | ) www.cnbc.com time to read: +8 min

Jefferies reiterates Nvidia and Marvell as buy The firm says the two chipmakers still have the most upside. Citi upgrades Bank of America to buy from neutral Citi says the bank could be a beneficiary of lighter regulation. Bank of America downgrades Rivian to neutral from buy Bank of America said it sees regulatory risk under a Trump administration. Bank of America upgrades Teledyne Technologies to buy from neutral The firm says it sees upside ahead for the industrial conglomerate. Goldman Sachs upgrades Wingstop to buy from neutral The firm says the wings restaurant has "best-in-class" growth.

Persons: William Blair, Warby Parker, Bernstein, Apple, Lowe's, Jefferies, Goldman Sachs, Sweetgreen, Goldman, outperformance, it's bullish, BNTX, Oppenheimer, Piper Sandler, Wells, Airbnb, Gross, Trump, TDY Organizations: Apple, Apple Intelligence, Nvidia, Marvell, Enterprise, JPMorgan, China EV, Catalyst, Holdings, Barclays downgrades, Body, Citi, U.S, Deutsche Bank, UBS, Molson Coors, OW, Bank of America, Trump Administration, " Bank of America, Teledyne Technologies Locations: AVGO, 4Q24, DPZ, UW

☆ I've flown on Singapore's world's longest flight in business class. It was nice, but the new seats will be a game changer.
▼ + stars: | 2024-11-08 | by ( Taylor Rains | ) www.businessinsider.com time to read: +4 min

I'm exited Singapore Airlines is adding doors to business class after flying the current seat. AdvertisementIn early 2023, I flew Singapore Airlines on the world's longest flight to experience what is considered a top-tier business class. Taylor Rains/Business InsiderSince then, I've flown in door-equipped business class on Japan's All Nippon Airways and British Airways. The carrier announced plans in November to retrofit 41 Airbus A350 planes with a new door-equipped business class. Air India launched its new pod-like business class in January as it completely overhauls its brand.

Persons: I'm, —, Taylor Rains, I've, Goh Choon Phong, Skytrax's Organizations: Singapore Airlines, Service, All Nippon Airways, British Airways, Boeing 777X, Air India, Air, Turkish Airlines, American Airlines, Korean Locations: Singapore, Qatar

☆ The first combined IHOP-Applebee’s restaurant in the US will soon open in Texas
▼ + stars: | 2024-11-07 | by ( Jordan Valinsky | ) edition.cnn.com time to read: +3 min

That will soon become a reality in Texas with a new restaurant that unites the two chains under the same roof. Dine Brands, which owns the two restaurants, announced that the combined Applebee’s-IHOP restaurant will open approximately 35 miles west of San Antonio early next year, marking the first time the company has brought the concept to the United States. Plans for the dual-branded restaurant were announced earlier this year as part of Dine Brand’s plan to grow the two restaurants, which both reported lackluster earnings Wednesday. The idea is to maximize revenue with the same footprint of a traditional restaurant. That’s because the two restaurants’ menus encompass all parts of the day (pancakes and eggs Benedict for breakfast and steak and wings for dinner) and will have staff trained to work with both.

Persons: San Antonio, IHOP’s, Benedict, ”, John Peyton, Peyton, ” Peyton, ” Hottovy, Anne’s, Jimmy John’s Organizations: New, New York CNN, Dine Brands, CNN, “, GoTo Foods, Inspire Brands Locations: New York, Texas, San, United States, Dine, Applebee’s, Canada, Latin America

☆ Burger King parent Restaurant Brands falls short of third-quarter expectations
▼ + stars: | 2024-11-05 | by ( Amelia Lucas | ) www.cnbc.com time to read: +2 min

A new Burger King restaurant under construction in Tortosa, Spain, following the current expansion of Restaurant Brands International Inc. - the parent company of BK- in new and existing markets. Restaurant Brands International on Tuesday reported quarterly earnings and revenue that missed analysts' expectations as domestic same-store sales growth for all four of its chains fell short of Wall Street estimates. Burger King, Firehouse Subs and Popeyes all reported same-store sales declines in their home markets. But the Canadian coffee chain still fell short of Wall Street's same-store sales growth expectations of 4.1%, based on StreetAccount estimates. Outside of the U.S. and Canada, Restaurant Brands' international same-store sales rose 1.8% in the quarter, just shy of estimates of 2.2%.

Persons: Burger, Popeyes, Tim Hortons Organizations: Burger King, Restaurant Brands, Inc, BK, LSEG, Brands Locations: Tortosa, Spain, China, U.S, Canada

☆ Decision day: Oregon tops season’s first College Football Playoff Top 25 rankings
▼ + stars: | 2024-11-05 | by ( David Close | Kevin Dotson | ) edition.cnn.com time to read: +4 min

Much to the delight of Oregonians, sans Beavers supporters, the College Football Playoff (CFP) committee chose the Ducks as the nation’s top team in the first edition of this season’s rankings. Video Ad Feedback CNN's Andy Scholes explains the new, updated playoff format -- expanding from four teams to 12. CFP’s Top 25 rankings were the committee’s first of the season, while the Associated Press (AP) poll and coaches’ poll have been running since the preseason. Oregon dispatched Michigan, last season’s national champion, this past weekend and is heavily favored to defeat Maryland (4-4) on Saturday. 4 in the CFP poll.

Persons: Warde Manuel, Andy Scholes, Manuel, Curt Cignetti, Shaquille O’Neal Organizations: CNN, Beavers, College Football, Ducks, Big, Ohio State, SEC, Georgia, ESPN, CFP, CFP’s, Associated Press, Oregon, . Oregon, Maryland, . University of Miami, Hurricanes, ACC, Georgia Tech, UGA, Jackets, Canes, Hoosiers Locations: Ohio, Oregon, Alabama, Michigan, at, Atlanta, Indiana

☆ 7 binge-worthy YouTube series that are worth spending hours watching
▼ + stars: | 2024-11-05 | by ( Alli Rosenbloom | ) edition.cnn.com time to read: +4 min

Lucky for you, we put together this nifty list of binge-worthy YouTube series that you can spend your hard-earned chill time mindlessly watching for hours on end instead of stressfully scrolling. ‘Open Door’Architectural Digest’s “Open Door” series is like MTV’s “Cribs” but much more chic. Keith Habersberger at Disney World's Animal Kingdom on 'Keith Eats Everything.' From CRITERION‘Gourmet Makes’From Bon Appetite’s Test Kitchen comes famed pastry chef Claire Saffitz’s “Gourmet Makes” series, where she attempts to recreate gourmet versions of your favorite comfort foods. She goes above and beyond to recreate the most obscure snacks in this series that will keep you occupied – and hungry – for hours.

Persons: CNN — It’s, Sean Evans, Evans, Gordon Ramsey, Billie Eilish, Paul Rudd, Jimmy Fallon, Amelia Dimoldenberg, Andrew Garfield’s, ‘ Keith, Keith Habersberger, YouTube’s, Keith, Taco, they’ve, Janelle Monáe’s, Claire Saffitz’s Organizations: CNN, Bell, Taco Bell, Disney, CIA

☆ I'm a private chef who tried 25 frozen meals from Aldi, and there are 16 I'd definitely buy again
▼ + stars: | 2024-11-04 | by ( Tori Hazelett | ) www.businessinsider.com time to read: 1 min

The wings and drums were on the small side, but the sauce's flavor and spice level were pretty spot on. I wish the wings were bigger. The Buffalo sauce tasted authentic and had a nice level of spice and tang, but I can't say I was fully blown away. I wish the wings had been larger. In a pinch could definitely satisfy a wing craving, just don't expect deep-fried restaurant quality here.

Persons: Tori Hazelett, fryer Organizations: Buffalo

☆ One of the world's best airlines is adding a flyer-favorite feature to its business class as premium competition heats up
▼ + stars: | 2024-11-04 | by ( Taylor Rains | ) www.businessinsider.com time to read: +5 min

Five-star carrier Singapore Airlines is investing $830 million to retrofit 41 Airbus A350 planes. Business class doors are increasingly popular as flyers demand more privacy in high-dollar cabins. The privacy door, a flyer favorite, is an increasingly popular perk in business class. Singapore opted for privacy wings instead of a door on its existing A350 business class, which Business Insider flew in January 2023. Singapore's A350-900ULR will add three business class seats but lose 36 premium economy seats to make room for first class.

Persons: —, Taylor Rains, Goh Choon Phong Organizations: Singapore Airlines, Boeing 777X, Service, Airbus, Singapore, Business, Insider Airlines, Air, American Airlines, British Airways, Korean Air, Turkish Airlines, Boeing, Qatar Airways, Cathay Locations: Qatar, Air India, Singapore, New York City, Singapore Airlines Singapore, London, Hong

☆ This radical plane concept with an all-in-one wing could be the future of flight. See the leading designs from startups and Airbus.
▼ + stars: | 2024-11-02 | by ( Taylor Rains | ) www.businessinsider.com time to read: +2 min

"Blended-wing" aircraft could be the future of commercial aviation. Airbus and startups JetZero and Natilus lead the development of these more efficient flying wings. Among the most likely concepts is a "blended-wing" body aircraft, which combines the fuselage and wing into one. A handful of companies have announced plans to build these unique vessels by the 2030s, including startups JetZero and Natilus and long-standing planemaker Airbus. The company has decades of experience designing commercial airplanes — leading the industry with its best-selling Airbus A320 family of similar capacity.

Persons: — Organizations: Airbus, Service, Aircraft, US Air Force, Boeing, Pathfinder

☆ TGI Fridays files for bankruptcy
▼ + stars: | 2024-11-02 | by ( Jordan Valinsky | ) edition.cnn.com time to read: +3 min

New York CNN —TGI Fridays Inc., the American casual dining chain, filed for Chapter 11 bankruptcy protection Saturday. The bankruptcy affects TGI Fridays’ parent company, which operates 39 restaurants, and not the franchisees that control the remaining locations. TGI Fridays is privately owned by TriArtisan Capital Advisors, a private equity firm, so financial results aren’t released. In September, TGI Fridays’ operations in the United Kingdom also ran into trouble. TGI Fridays joins Red Lobster and Buca di Beppo chains, both of which filed for Chapter 11 bankruptcy protection in recent months.

Persons: ”, “, Rohit Manocha, ” John Bringardner, Tiffany, aren’t Organizations: New, New York CNN, CNN, TriArtisan Capital Advisors, It’s Locations: New York, Manhattan, United States, United Kingdom

☆ I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
▼ + stars: | 2024-11-02 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

A high-protein diet helped me lose 35 pounds and stay in shape for six years. Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. AdvertisementEating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. So, I developed a simple strategy for eating enough protein, which I call the "4/5" rule. Here are some of the high-protein foods I always buy to make following the 4/5 rule easy.

Persons: chickpeas, —, Nichola Ludlam, Raine, dollop, Rachel Hosie, con, Chili con carne, Chickpeas, I'm Organizations: Service Locations: Bolognese

☆ Eagle feathers play a sacred role in powwows. Poachers are exploiting the high demand
▼ + stars: | 2024-10-30 | by ( Https | Media-Cldnry.S-Nbcnews.Com Image Upload Newscms Ap-Live-Blog-Byline-Image.Png | The Associated Press | ) www.nbcnews.com time to read: +8 min

Golden eagle feet recovered by law enforcement officers from a Washington state man's vehicle. He said illegal shootings were “absolutely wrong” but sympathized with tribal members who don’t want to wait years for eagle parts. Around his waist was a decorative piece strung with eagle feathers, and he carried a short wooden stick carved into a bald eagle head, a single feather hanging from it. Online posts from people selling eagle feathers illegally are relatively easy to find on internet marketplaces. Most dead eagles, parts and feathers received by tribal members come from the wildlife service’s National Eagle Repository.

Persons: —, AP Perry Lilley, they’re, it’s, That’s, ”, Ed Grace, “, Kenneth Deputee, Bill Voelker, ’, Grace, ” Grace, Voelker, Lilley Organizations: Montana Indian, U.S, Attorney, District of, AP, Fish, Wildlife Service, Prosecutors, U.S . West, Eagles Locations: Mont, —, poisonings, Montana, Washington, U.S, District of Montana, Nakota, Colorado, powwows, Billings, Crow, Kootenai, Dakota, Iowa , Montana , Nebraska, Wyoming, U.S ., Oklahoma, Denver

☆ ‘Emily in Paris’ star Lucas Bravo mulling exit from show because he’s ‘frustrated’ with his character’s direction
▼ + stars: | 2024-10-30 | by ( Alli Rosenbloom | ) edition.cnn.com time to read: +2 min

CNN —Actor Lucas Bravo has some notes about his “Emily in Paris” character. “It makes me question if I want to be part of Season 5,” Bravo added. “When you love something you want it to be…you want the best version of it,” Bravo told IndieWire. “I’m not going to lie, I’ve been frustrated with the direction my character is taking. The show is not over.”“Emily in Paris” stars Collins, Ashley Park, Philippine Leroy-Beaulieu, Kate Walsh, Camille Razat and Lucien Laviscount, among others.

Persons: Lucas Bravo, Emily, Paris, Gabriel –, Lily Collins, ” Bravo, IndieWire, “ I’ve, ”, Bravo, Gabriel, “, “ I’m, I’ve, Collins, Ashley Park, Philippine Leroy, Beaulieu, Kate Walsh, Camille Razat, Lucien Laviscount Organizations: CNN, Netflix Locations: guacamole, Rome, Paris, Philippine, Chicago

☆ I tried Popeyes' and Subway's new ghost-pepper sandwiches. They were inventive, but not spicy enough to give me a real scare.
▼ + stars: | 2024-10-30 | by ( Priyanka Rajput | ) www.businessinsider.com time to read: +3 min

Popeyes and Subway recently launched their own takes on a ghost-pepper sandwich. I tried both and thought they were milder than other spicy sandwiches I've had. For the last two years, Burger King has sold a ghost-pepper Whopper and ghost-pepper chicken fries in time for Halloween. Starting in May 2023, Wendy's added its own ghost-pepper items to menus, including fries, chicken nuggets, and chicken sandwiches. Here's what I discovered when I tried the ghost-pepper sandwich from Popeyes and Subway.

Persons: Z's, —, Bhut, Burger, Wendy's, Zers, I've Organizations: Subway, Service, YouTube Locations: Imphal, Northeast India

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