Read previewI recently visited the Fairmont Century Plaza's 14,000-square-foot spa and well-being center in Los Angeles to experience a 30-minute "power nap" biohacking treatment.
Put simply, biohacking is using methods from scientific fields like biology and neurology to enhance one's health and well-being.
This power nap would involve making a series of incremental changes to my body that, according to the spa's site, could either help me feel more relaxed or more energized.
I paid $150 for my 30-minute "power nap" session, which is also offered in increments of 60 and 90 minutes for an additional cost.
AdvertisementThe spa felt relaxing and the treatment was, tooMolly O'BrienBefore my power nap, I felt tired and worn down.
Persons:
—, Molly O'Brien, haven't
Organizations:
Service, Business, Beverly
Locations:
Los Angeles, LA