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Search resuls for: "Wiking"


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Finland has a lengthy track record of happiness, holding the top spot for seven years in a row now. CNBC Make It asked a group of Finnish and Danish business leaders and psychologists to explain those results. The phrase translates to "It doesn't matter" or "Don't worry about it," Wiking wrote for CNBC Make It in April. Whether you're dealing with a minor issue or a major setback, using this phrase can help you move on from life's ebbs to find happiness, Wiking wrote. "'Pyt med det' encourages us to shrug off negativity and move forward with grace and resilience."
Persons: Anni Hallila, Hallila, Meik Wiking, Wiking, ebbs Organizations: CNBC, American Psychological Association, People, Happiness Research Locations: Finland, Denmark, Danish, reoccurring
As the CEO of the Happiness Research Institute, my work is dedicated to measuring and understanding what improves people's wellbeing and overall quality of life. We're based in Copenhagen, the capital of Denmark, one of the countries that is consistently ranked the happiest in the world. As someone who was born and raised in Denmark, I'm often asked about what makes Danish people so content. If you want an indication of how we approach life and think about happiness here, you can find the answer in these three phrases we use every day. 'There is no such thing as bad weather — only bad clothing'This is an old Danish expression without any clear origin.
Persons: We're, I'm, Danes, hygge Organizations: Happiness Research, London School of Economics Locations: Copenhagen, Denmark, Nordic, Hygge
As much as January is a time for self-improvement, it can also be tough to stay motivated as the dead of winter sets in. Hygge can be practiced year-round to provide a serotonin boost through socializing, feeling sheltered and secure, enjoying indulgent foods and prioritizing rest. But it's something of a "survival strategy" in winter, says Wiking, who wrote the New York Times bestseller "The Little Book of Hygge." To that end, here are his three tips for harnessing hygge to stay happy and motivated despite the dreary winter season. Since then, he's made it a practice to get outside for an hour of daylight, even in winter.
Persons: Meik Wiking, Wiking, he's, dietitian, Eliza Cheng Organizations: Happiness Research Institute, New York Times, CNBC Locations: Copenhagen, Denmark
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