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☆ Self-harm: Why it happens and how to treat it
▼ + stars: | 2024-10-30 | by ( Kristen Rogers | ) edition.cnn.com time to read: +13 min

Editor’s Note: This story contains details of self-harm that some readers may find upsetting or triggering. She had just recently learned about self-harm after asking a friend about her many bandages and long sleeves. In 2019 there were 363,000 emergency department visits for self-harm, according to the US Centers for Disease Control and Prevention. Self-harm can also be a form of self-punishment among those feeling guilt or shame and thus like they deserve physical pain. You should of course use common sense and not let someone have their self-harm toolkit in their bedroom, for example, Whitlock added.

Persons: Megan, ” Megan —, —, ”, ” Megan, “, Megan’s, Janis Whitlock, Whitlock, Jeremy Jamieson, There’s, Vibh Forsythe Cox, Marsha M, Linehan, Cox, ” Whitlock, DBT, suicidality, don’t, ‘, ’ ” Whitlock, Whitlock doesn’t, Michele Berk, Benjamin Veness, Berk, ” “, Matt Villano Organizations: International Association for Suicide Prevention, Befrienders, CNN, Houston, Cornell Research, Cornell University, US Centers for Disease Control, University of Rochester, University of Washington, JED, Parents, Stanford University in Locations: New York, Seattle, Boston, Norway, Stanford University in California, Las Vegas, California

☆ Why a disaster ‘go bag’ can mean the difference between life or death
▼ + stars: | 2024-10-07 | by ( Matt Villano | ) edition.cnn.com time to read: +7 min

Perhaps the most important thing to bring with you: a “go bag” full of emergency supplies. Go bags exist to save you from having to run around and gather items when a threatening situation is imminent. The contents of a family’s go bag could mean the difference between life or death, depending on how bad a situation becomes, according to Jonathan Sury, senior staff associate at the National Center for Disaster Preparedness, or NCDP, at Columbia Climate School. Your must-havesMost of the items disaster preparedness experts suggest you include in a go bag are things you can find around your house. Just because someone puts together a “go bag” does not mean that person is prepared, Montano warned.

Persons: Jonathan Sury, ” Sury, Sury, Samantha Montano, “, ” Montano, Eric Alberts, ”, it’s, you’ve, Rosie Monson, Alexander, Monson, ” Monson, Montano, Matt Villano Organizations: CNN, National Center for Disaster Preparedness, Columbia Climate School, Federal Emergency Management Agency, Swiss Army, Massachusetts Maritime Academy, Orlando Health, Nintendo Locations: Florida, Columbia, Sonoma County , California, Northern California

☆ Harris’ Georgia challenge: reassembling Biden’s diverse 2020 coalition
▼ + stars: | 2024-09-24 | by ( John King | ) edition.cnn.com time to read: +12 min

Georgia voter Christine Nguyen and John King in Decatur, Georgia CNNRebel Teahouse is in Decatur, in reliably blue suburban DeKalb County just outside Atlanta. It is one of the places that helped Biden to his stunning, razor-thin 2020 Georgia win and is now a key test of whether Harris can assemble a similar winning coalition. “Absolutely no,” was Gardner’s answer when we asked whether the switch from Biden to Harris would make him rethink. Republican George W. Bush won 66% in Gwinnett in 2004; in 2020, Biden carried the county with 58%. CNNLike Ngyuen, Hallmon sometimes finds herself in debates over whether Harris or Trump is better for small business and the overall economy.

Persons: Kamala Harris, Christine Nguyen, “, ” Nguyen, That’s, Nguyen, Joe Biden, Donald Trump, Harris, –, John King, Biden, Trump, Biden’s, Kamala, ” Harris, ”, Jan Gardner, ” John King, Suresh Sharma, CNN Suresh Sharma, ” Sharma, Sharma, Republican Mitt Romney, Cobb, ‘, Harris Chantá Villano, Willis, Villano, I’ve, ” Villano, ” Willis, ” Kim Cavaliere, Republican George W, Bush, Cavaliere, ” Cavaliere, ” Hallmon, Hallmon, ’ Hallmon, Martin Luther King Jr, Lakeysha Hallmon, that’s Organizations: Georgia CNN, Biden, Trump, Democratic, Decatur , Georgia CNN, Black, White, CNN, Statewide, American, Pacific Islanders, NASA, General Electric, Republican, Republican Party, Washington, Retail, Sears, Ward Locations: Decatur, Georgia, battlegrounds, Decatur , Georgia, DeKalb County, Atlanta, United States, India, Jamaica, Vietnam, Marietta, Cobb County, Mexico, Powder Springs, MAGA, cryptocurrencies . Georgia, Powder Springs , Georgia, Massachusetts, Gwinnett County, Gwinnett, Ponce City, Atlanta’s

☆ Parents should let go of guilt over screens, an expert says
▼ + stars: | 2024-06-19 | by ( Matt Villano | ) edition.cnn.com time to read: +10 min

But what about the guilt parents feel from letting their kids use screens? Their research focused parental guilt over letting their kids use screens more than developmental psychologists say they should. Not surprisingly, parents who feel guilty about their kids’ screen use are more stressed and less likely to report positive relationships with their kids, according to the data. CNN recently talked with Walter about his research, how parents can change their thinking about kids’ screen use, and the impact of screen time guilt on the family system. CNN: What is the trickle-down impact of parents feeling guilt over screen time?

Persons: Nathan Walter, Walter, It’s, Covid, There’s, you’re, Jonathan Haidt, I’m, ‘, there’s, Let’s, Matt Villano, Read Organizations: CNN, US, New York University, Northwestern University, Media, don’t Locations: Haidt, Northern California, whalehead.com

☆ For adults, autism diagnosis can unlock a new life
▼ + stars: | 2024-05-09 | by ( Matt Villano | ) edition.cnn.com time to read: +10 min

Jesse Grant/Getty ImagesFor some, an adult autism diagnosis is an inflection point — the moment in which a clearer and more fulfilling existence starts anew. Whatever the perspective, an adult autism diagnosis is an identity builder, instantaneously minting new members of the growing autism community. How to get help Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. “This is why a diagnosis can be so important.”An autism diagnosis can be everythingAdults are seeking formal autism diagnoses in record numbers, according to providers and practitioners who specialize in autism. “Getting an autism diagnosis, becoming part of the autism community, has completely recontextualized my life,” said Sellergren, who was diagnosed in 2021 at age 44.

Persons: CNN — John Frizzell, David Hume, ”, Frizzell, Beavis, John Frizzell, Jesse Grant, —, Lindsay Naeder, Michael Chez, Ingrid Boveda, Boveda, ‘, Quinten Harvey, ” Harvey, “, Vanessa Bal, Bal, neurodivergence, Autism, Naeder, Ed Asner, Spencer Harte, Harte, I’m, ” Harte, “ I’m, Bird Sellergren, Sellergren, ” Matt Villano Organizations: CNN, “, US Centers for Disease Control, Autism, US Bureau of Labor Statistics, International Association for Suicide Prevention, Befrienders, Autism Society, Research, Sutter Institute for Medical Research, Harvey Psychological Services, Rutgers University’s Graduate School of Applied, Professional, Rutgers, Team, Hollywood Locations: United States, Sacramento , California, Salt Lake City, neurodivergence, Los Angeles, San Francisco, Northern California, whalehead.com

☆ How cell phones are killing our kids, and what we can do about it
▼ + stars: | 2024-04-16 | by ( Matt Villano | ) edition.cnn.com time to read: +12 min

Jonathan Haidt: Kids always had play-based childhoods, but we gradually let that fade away because of our growing fears of kidnapping and other threats in the 1980s and 1990s. If they have the phones, they will be texting during class, and they will be focused on their phones. If they don’t have phones, they will listen to their teachers and spend time with other kids. Most middle school kids are entirely enmeshed in smartphones and social media. Because kids are somewhat sex-segregated online (they interact less with kids of the opposite sex), the situation is unconducive to heterosexual dating and marriage.

Persons: Jonathan Haidt, ”, Haidt, Dave Cicirelli, Thomas Cooley, New York University’s Leonard N, Jayne Riew, You’ve, we’re, There’s, you’ve, they’re, We’re, they’ve, Matt Villano Organizations: CNN —, Penguin Press, American Psychological Association, New York, Stern School of Business, CNN, Jayne Riew CNN, YouTube, Getty, Meta Locations: United States, America, American, Northern California, whalehead.com

☆ How to restart exercise after Covid-19, RSV or influenza
▼ + stars: | 2024-03-11 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +5 min

But Covid, RSV and influenza are more serious maladies that require a thoughtful approach to resuming exercise. Turner recommended calculating your maximum heart rate and keeping it below 70% to start, which is considered light exercise. To determine your maximum heart rate, first subtract your age from 220, then calculate 70% of that. For example, a 40-year-old would have a maximum heart rate of 180 beats per minute (220 minus 40). Since 70% of 180 is 126, a 40-year-old’s heart rate should initially stay below 126 beats per minute.

Persons: CNN — You’re, Covid, R.J, Turner, UTHealth, ” Turner, ”, Villano, you’re, don’t, “, you’ll, Melanie Radzicki McManus Organizations: CNN, UTHealth Houston, Biochemistry, Cell Biology, American College of Cardiology, ACC, ” Locations: Hampton Bays , New York

☆ Where Old Vegas is still alive today
▼ + stars: | 2024-03-03 | by ( Matt Villano | ) edition.cnn.com time to read: +11 min

MuseumsMuseums are obvious celebrations of the past, and in Las Vegas, these two museums have direct links to the Vegas of old. At the Neon Museum, Old Vegas is showcased in the form of neon signs. Other attractionsSeveral other sights and destinations around Las Vegas keep the city’s past alive in this modern age. At one point every casino in Las Vegas had a machine like this one; today this is the only coin-operated iteration left. Finally, the most recognizable throwback to Old Vegas might be the neon “Welcome to Fabulous Las Vegas” sign at the south end of the Las Vegas Strip near Mandalay Bay Resort & Casino.

Persons: upstage Travis, Taylor, Usher, Jackie Gaughan, Kenny Epstein, Epstein, Gaughan, “, ”, you’ve, Bugsy Siegel, Meyer Lansky, La Concha, Caesar, Chris Welsch, Frank Sinatra, Dean Martin, Sammy Davis Jr, Sinatra, Hugo’s, El Cortez, Barbara Streisand’s, Bauer, Griffin, Vegas Vickie, Vickie, Derek Stevens, Vic, Betty Willis, YESCO Organizations: CNN, Sin, Bellagio, Vegas, Eiffel, El, Fremont Street, National Register of Historic Places, Casino, Hotel, Museums, Mob Museum, National Museum of, US Post Office, Commerce, Neon Museum, Las, Virgin Hotels, Minneapolis Star Tribune, Italian American, Four Queens Casino, Las Vegas, Sigma Derby, Fremont Locations: Sin City, Las Vegas, Paris, Vegas, Hotel Nevada, Fremont Street, America, Old Vegas, Sahara, Virgin Hotels Las Vegas, Las, Fremont, Mandalay

☆ What is autism? An expert explains
▼ + stars: | 2023-04-12 | by ( Matt Villano | ) edition.cnn.com time to read: +10 min

To mark Autism Awareness Month, CNN talked with him about what autism is and what causes it. Geschwind: About a decade ago, the term “autism spectrum disorder” was adopted to encompass everything that we called autism into one rubric. When I started researching autism 25 years ago, the autism rate was 1 in 1,000 or 1 in 2,000. You can calculate a risk score for having autism based on genetics, (but) right now, the risk score for autism is not that predictive because we haven’t done enough research. The problem is that for many autistic individuals, current therapies are not that effective.

☆ What to pack in a ‘go bag’ for when disaster strikes
▼ + stars: | 2020-08-27 | by ( Matt Villano | ) edition.cnn.com time to read: +8 min

Perhaps the most important thing to bring with you: A “go bag” full of emergency supplies. The contents of a family’s go bag could mean the difference between life or death, depending on how bad a situation becomes, according to Jonathan Sury, project director for field operations and communications at the National Center for Disaster Preparedness at Columbia University’s Earth Institute. Your must-havesMost of the items disaster preparedness experts suggest you include in a go bag are things you can find around your house. Just because someone puts together a “go bag” does not mean that person is prepared, Montano warned. “Your social network, your economic situation, the preparedness of your local government (and) other factors all influence how ready you are to go through a disaster.”

Persons: Jonathan Sury, ” Sury, Samantha Montano, ” Montano, Sury, you’ve, don’t, ”, Eric Alberts, ” Alberts, it’s, Rosie Monson, Alexander, Monson, ” Monson, Montano Organizations: CNN, National Center for Disaster Preparedness, Earth Institute, Preparedness, FEMA, Swiss Army, Massachusetts Maritime Academy, US Centers for Disease Control, Orlando Health, Nintendo Locations: Columbia, Boston, Florida, Sonoma County , California

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