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For over a year, I had been slowly realizing that I needed to change my spending habits, but I wouldn't do anything about it. Influencer culture and chasing dopamine hits contributed to my spending habits getting out of control. I don't think you have to be an addict to fall into unhealthy spending habits. AdvertisementI've also stopped spending as much on foodMy no-spend journey with products has also made me pay more attention to my food spending habits. Journaling has also been a helpful tool I've used for years when wanting to make a change.
Persons: Stephanie Noble, I'm, I've, haven't, it's, Journaling Organizations: Service
Read previewA food policy expert who is trying a different diet each month in 2024 told Business Insider that the vegan and Mediterranean diets are his favorite so far. So far this year, Wren has tried veganism, UK-based weight loss company Slimming World, only eating Huel products, intermittent fasting, paleo, and the Mediterranean diet. The Mediterranean diet has been voted the healthiest diet for seven years in a row by the US World News & Report. AdvertisementThe Mediterranean diet also appeared to be best for his mental health, he said in a TikTok video. Importantly, though, Wren was on holiday in Italy in June when he followed the Mediterranean diet.
Persons: , Gavin Wren, Wren, you've, dietitians, Elena Paravantes, it's, Italy Wren Organizations: Service, Business, US Locations: Italy
How Two Wandering Cows Started a Culture War
  + stars: | 2024-07-21 | by ( Christopher Maag | ) www.nytimes.com   time to read: +1 min
He was named Hornee. The next morning, Tracy Murphy, the sanctuary’s owner, found the cows in her yard. Clearly, the cows discovered at the sanctuary belonged to Mr. Gregson. But when Mr. Gregson asked that they be returned, Ms. Murphy refused. First, she demanded proof that Mr. Gregson actually owned the cows.
Persons: Blackee, Tracy Murphy, Scott Gregson, Gregson, Murphy Locations: New York
“If people really want salads from McDonald’s we will gladly relaunch salads,” said Joe Erlinger, the president of McDonald’s USA, in a June interview at the Wall Street Journal’s annual Global Food Forum. For McDonald’s, putting salads on the menu was likely a way to avoid the veto vote and stay atop recent healthy food trends. McDonald’s salads were “one likely source of these infections,” the CDC said at the time. McDonald’s removed salads from national menus in 2020 to help simplify restaurant operations, the company said. Another menu item that’s not coming to McDonald’s any time soon?
Persons: New York CNN —, , Joe Erlinger, McDonald’s, Covid, ” Erlinger Organizations: New, New York CNN, McDonald’s, Food, Wall Street Journal Locations: New York, McDonald’s
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewJoan Sabaté is admittedly "nutty" about good health and nutrition. Crispin la valiente/Getty ImagesIn traditional Spanish fashion, the biggest meal of Sabaté's day is usually lunch, where "we eat a pot of beans." AdvertisementIf breakfast is hearty enough, he'll do a late lunch and perhaps skip having a third meal altogether. At home, his meal plan is generally vegetarian and fairly low-dairy, but Sabaté isn't opposed to having some omega-3-rich fish when he goes out to eat.
Persons: , Joan Sabaté, he's, Oksana Mizina, Shutterstock Sabaté, It's, Crispin la valiente, Sabaté, Joff Lee, Sabaté isn't Organizations: Service, Center for Nutrition, Loma Linda University, Business, American Heart Association, Loma Locations: Southern California
CNN —Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new “umbrella” analysis of more than 20 years of research. “Plants have more fiber (animal foods have zero), less saturated fat and zero cholesterol (all animal foods have cholesterol),” Gardner said in an email. However, vegetarian diets limiting but not completely excluding certain types of meat and fish, such as pesco- or pollo-vegetarian diets, were excluded, he said. “Strictly vegan diets can be deficient in vitamin B12,” Gardner said. “Iron is another nutrient that is harder to get from a fully vegan diet,” Gardner added.
Persons: , Dr, Angelo Capodici, Federica, Guaraldi, David Katz, ” Katz, Christopher Gardner, Gardner, ” Gardner, , Davide Gori, ” Gori, It’s, Wesley Soares Ferracini Organizations: CNN, Scuola Superiore, IRCCS Institute of Neurological Sciences, True Health Initiative, Stanford Prevention Research Center, University of Bologna, Mayo Clinic, B12 Locations: Pisa, Italy, Bologna, Palo Alto , California
A woman with a severe dairy allergy died in Italy after consuming a tiramisu marketed as vegan. Prosecutors allege the tiramisu wasn't vegan, and contained the Italian cream cheese mascarpone. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementA 20-year-old woman with a severe dairy allergy died last February in Italy after eating a small amount of tiramisu advertised as vegan. AdvertisementThe widow of a doctor with a nut and dairy allergy sued the resort and Raglan Road Irish Pub and Restaurant after the woman died from eating a meal containing both.
Persons: GLG srl, , Il Giorno, Giovanna Anoia, Giuseppe Loiero, Anna Bellisario, Bellisario, Il Messaggero, mascarpone, GLG Organizations: Prosecutors, Service, Business, Walt Disney Parks and Resorts Locations: Italy, Milan, Anoia, Raglan
Read previewIs taking supplements a waste of time or vital for our health? Longevity fanatics such as multi-millionaire tech exec Bryan Johnson religiously take dozens of supplements daily in the hopes of boosting their health. Regardless of whether supplements work, they are hugely popular and the market only continues to grow. Richard Bloomer, a scientist who researches how safe and effective supplements are, told Business Insider that there are some products that do seem to have positive effects, while others are likely over-promising. Advertisement"There are many supplements that probably are not worth our time and money, but I think there are a lot of things that do have value.
Persons: , Bryan Johnson, Richard Bloomer, Bloomer, vegans Organizations: Service, Business, American Medical Association, BI, B12
AdvertisementVitamin DGreger takes a vitamin D supplement every day. Most people get enough vitamin D from sunlight, but those living in colder climates are unlikely to get enough during winter and fall. "People eating a plant-based diet must ensure a regular, reliable source of vitamin B12 throughout their lifespan," Greger said. Vitamin B12 is generally considered safe, even at high doses, and has no established maximum dose, according to Healthline. AdvertisementAlgae-based DHAGreger takes an algae-based DHA supplement daily for brain health and cognitive function, he said.
Persons: , Michael Greger, Greger, Loma, They're, there's, Ginger Organizations: Service, Business, USP, American Cancer Society, National Institutes of Health, Cleveland Clinic, B12, Harvard Medical School, Greger Locations: Sardinia, Italy, Loma Linda, California
Opinion: Jon Stewart’s brilliant return
  + stars: | 2024-02-13 | by ( Opinion Bill Carter | ) edition.cnn.com   time to read: +13 min
Jeff Kravitz/FilmMagic/Getty Images Stewart waves goodbye backstage after taping the last episode of "The Jon Stewart Show" in 1995. M. Caulfield/WireImage/Getty Images Stewart appears on an episode of CNN's "Crossfire" with Paul Begala, left, and Tucker Carlson in 2004. Ethan Miller/Getty Images Stewart signs an autograph on the Emmys red carpet in 2009. Zach Gibson/Getty Images Stewart appears on "The Late Show with Stephen Colbert" in 2019. Scott Kowalchyk/CBS/Getty Images Stewart smiles as Senate Majority Leader Mitch McConnell walks by him on Capitol Hill in 2019.
Persons: Bill Carter, CNN —, Bill Carter Bill Carter, Jon Stewart, ” Stewart’s, Stewart, , , Joe Biden, Travis Kelce, ” Stewart, , Abdel Fattah el, Biden, ” Jon Stewart, Victoria Will, College of William & Mary, William, Mary Athletics Stewart, Conan O'Brien, Lesly Weiner, Mike Piazza, Jeff Kravitz, Catherine McGann, Ron Galella, Jennifer Beals, Guillermo Diaz, Universal Pictures Stewart, Tracey McShane, Steve Eichner, Adam Sandler, Corey Sipkin, Paul Begala, Tucker Carlson, CNN Stewart, Stephen Colbert, Colbert, Scott Gries, Todd Plitt, Rob Corddry, Ed Helms, Samantha Bee —, Ethan Miller, Kevork Djansezian, Mark Peterson, Bill Kotsatos, Nathan, Maggie, Tomorrowland Speedway, David Roark, Benjamin Lowy, Bill O'Reilly, Jamie McCarthy, Valentino, Tracey, Jo, Anne McArthur, Barack Obama, Pete Souza, Trevor Noah, Noah, Brad Barket, Comedy Central Stewart, Alex Wong, Rossum, James Devaney, John Feal, Zach Gibson, Scott Kowalchyk, Mitch McConnell, McConnell, Bill Clark, Twain, Kevin Wolf, Matt Wilson, Donald Trump, Biden’s forgetfulness, Trump, Jack Paar, Dulcé Sloan Organizations: The New York Times, CNN, HBO, Comedy Central, “ CBS, Super, College of William &, Mary Athletics, MTV, Getty, Miramax, Everett, Universal Pictures, Sony Pictures, Television Critics Association, Caulfield, MTV Networks, Comedy, Tomorrowland, Walt Disney, Disney, Cancer Moonshot Initiative, New York Knicks, FealGood, CBS, Kennedy Center, Performing Arts, Daily, Democratic, Biden Locations: TikTok, Gaza, Mexico, Egypt, Williamsburg , Virginia, New York, Washington , DC, Florida, Washington ,, Pennsylvania
Jon Stewart marks ‘The Daily Show’ return
  + stars: | 2024-02-12 | by ( Brian Lowry | ) edition.cnn.com   time to read: +9 min
Jeff Kravitz/FilmMagic/Getty Images Stewart waves goodbye backstage after taping the last episode of "The Jon Stewart Show" in 1995. Corey Sipkin/NY Daily News Archive/Getty Images Stewart holds an award won by "The Daily Show" in 2003. M. Caulfield/WireImage/Getty Images Stewart appears on an episode of CNN's "Crossfire" with Paul Begala, left, and Tucker Carlson in 2004. Scott Kowalchyk/CBS/Getty Images Stewart smiles as Senate Majority Leader Mitch McConnell walks by him on Capitol Hill in 2019. Matt Wilson/Comedy Central's The Daily Show Jon Stewart is back on "The Daily Show."
Persons: Jon Stewart, Jack Paar’s, Stewart, , Taylor Swift, , ” Stewart, Joe Biden, Donald Trump, Victoria Will, College of William & Mary, William, Mary Athletics Stewart, Conan O'Brien, Lesly Weiner, Mike Piazza, Jeff Kravitz, Catherine McGann, Ron Galella, Jennifer Beals, Guillermo Diaz, Universal Pictures Stewart, Tracey McShane, Steve Eichner, Adam Sandler, Corey Sipkin, Paul Begala, Tucker Carlson, CNN Stewart, Stephen Colbert, Colbert, Scott Gries, Todd Plitt, , Rob Corddry, Ed Helms, Samantha Bee —, Ethan Miller, Kevork Djansezian, Mark Peterson, Bill Kotsatos, Nathan, Maggie, Tomorrowland Speedway, David Roark, Benjamin Lowy, Bill O'Reilly, Jamie McCarthy, Valentino, Tracey, Jo, Anne McArthur, Barack Obama, Pete Souza, Trevor Noah, Noah, Brad Barket, Comedy Central Stewart, Biden, Alex Wong, Rossum, James Devaney, John Feal, Zach Gibson, Scott Kowalchyk, Mitch McConnell, McConnell, Bill Clark, Twain, Kevin Wolf, Matt Wilson, Robert Hur’s, Trump, Dulcé Sloan, ” Jordan Klepper Organizations: CNN, Comedy Central, Kansas City Chiefs, San Francisco 49ers, College of William &, Mary Athletics, MTV, Getty, Miramax, Everett, Universal Pictures, Sony Pictures, Television Critics Association, Caulfield, MTV Networks, Comedy, Tomorrowland, Walt Disney, Disney, Cancer Moonshot Initiative, New York Knicks, FealGood, CBS, Kennedy Center, Performing Arts, Daily Locations: Williamsburg , Virginia, New York, Washington , DC, Florida, Washington ,
Five expats to Iceland told Business Insider about the biggest challenges they faced. "I used to be afraid of winter coming," Jewells Chambers, who relocated from Brooklyn seven years ago and makes the podcast All Things Iceland, said. Public transport is 'terrible'"Driving is the standard in Iceland," Chambers said. "I think tourism has been wonderful for Iceland," Basappa said. And the main street in Reykjavik used to be Icelandic boutiques, but "everything got swept up and turned into puffin shops," she said.
Persons: You've, Shruthi Basappa, Jewells Chambers, Grace Dean, Chambers, Sonia Nicolson, Jeannie Riley, Nicolson, Riley, you've, Basappa, Alice Olivia Clarke, She'd, expats, Chambers doesn't, They're, they'd, It's, Soeren, Clarke, Airbnb, Brooklyn . Nicolson Organizations: Statistics, Business, SEI, Hallmark, Toyota, Facebook, Tourism, Getty Locations: Iceland, Statistics Iceland, India, Barcelona, Brooklyn, Texas, Canada, Reykjavik, puffin, expats, Brooklyn .
These include ginkgo biloba, fish oil, and folate. AdvertisementAn aging expert shared the six supplements he takes daily, which he hopes will help him live a long and healthy life. Advertisement"I take fish oil for fatty acids because I don't like fish," he said. Here's what to know about the supplements Clancy takes. AdvertisementOne large 2018 study, for instance, found that supplementing with one gram of fish oil per day didn't reduce the average risk of cardiovascular events or cancer in 25,871 participants.
Persons: David Clancy, , Clancy, Ginkgo, It's, Howard LeWine Organizations: Service, Lancaster University, National, Harvard Health Publishing, Cleveland Clinic, Mayo
I moved to Helsinki without ever visiting Finland because I read that it was the happiest place on earth . Finnish people don't wear shoes in the officeWhile it's not unusual to take off your shoes before entering someone's house, most Finnish offices also have a no-shoe policy. Some offices will have "indoor shoes," but for the most part, colleagues will wear socks. Reindeer meat tasted good to me, very tender and rich earthy flavor. I see reindeer meat mostly sold in local markets throughout the city.
Persons: , Jorge Reyes, it's, I've Organizations: Service, Business Locations: Bogotá, Colombia, Finland, Helsinki, someone's, saunas
I moved to Helsinki without ever visiting the country because I read that it was the happiest place on earth . Finnish people don't wear shoes in the officeWhile it's not unusual to take off your shoes before entering someone's house, most Finnish offices also have a no-shoe policy. Some offices will have "indoor shoes," but for the most part, colleagues will wear socks. Reindeer meat tasted good to me, very tender and rich earthy flavor. I see reindeer meat mostly sold in local markets throughout the city.
Persons: Jorge Reyes, Reyes, , it's, I've Organizations: Service Locations: Finland, Bogota, Colombia, Helsinki, Bogotá, someone's, saunas
Dunkin' is being sued in the US by 10 plaintiffs who are lactose intolerant and have milk allergies. The plaintiffs were charged extra for requesting non-dairy milk alternatives in its stores in the period since 2018. AdvertisementDunkin' is facing a $5 million class action lawsuit based on claims that it discriminates against customers with lactose intolerance and milk allergies by charging them extra for non-dairy milk alternatives. The lawsuit states: "Defendant's Surcharge is the same for all Non-Dairy Alternatives, making no distinction among the costs of the various different Non-Dairy Alternatives. Starbucks also came under fire in 2020 for imposing a "tax" which charged people extra for seeking non-dairy milk alternatives for ethical, environmental or medical reasons.
Persons: Dunkin, , vegans Organizations: Service, Court, Business, Dairy, PETA Locations: Northern California
Vegan diets may lead to better heart health and slower aging, suggests a new study of twins. 22 pairs of twins tried either vegan or omnivore diets to control for factors like genetics. While vegan diets may be harder to stick to, you don't have to be strictly plant-based to benefit. One member of each pair of twins was randomly assigned a vegan diet, eating exclusively plant-based foods with no meat, eggs, dairy, or other animal products. However, the vegan participants self-reported that they weren't as happy with their food, which could account for the extra weight loss.
Persons: , Christopher Gardner, Hilary Brueck, Gardner Organizations: Service, Stanford University, Stanford
Alexander Spatari/ Getty ImagesIron comes in two different forms: heme iron and nonheme iron. Animal products contain heme iron, which comes from hemoglobin — a protein responsible for transporting oxygen in blood. Roughly 25 to 30 percent of heme iron is absorbed by your body, according to a 2019 study . However, these foods contain nonheme iron — a type of iron that is not as readily absorbed by the body. Witthaya Prasongsin/ Getty ImagesWhite beans are a good source of nonheme iron: A 1-cup serving of canned white beans contains 8 mg of nonheme iron .
Persons: , Alexander Spatari, Prasongsin, it's Organizations: Service, American Society of Hematology, National Institutes of Health, Consumer
From a health perspective, people in places like the U.S., Canada and Europe eat far more meat, especially red meat and processed meat, than recommended. There’s no question that cutting back on meat consumption could have real and lasting effects. Meat consumption is “orders of magnitude higher” in the U.S. than in low-income countries, and meals are often centered around it. Despite those hurdles, certain interventions can cut meat consumption, research shows. Interventions described as “nudges,” or small choices aimed at influencing behavior, appear to be among the most effective at cutting meat consumption.
Persons: — Preston Cabral, Eugenio Maria De Hostos, Vegans, Keren, Martin Bloem, he’s, Julia Wolfson, , ” Wolfson, Ricardo Morales, Organizations: The Associated Press, NORC, for Public Affairs Research, United, Food and Agricultural Organization, United Nations, Food and Agriculture Association of, University of Oxford, Johns Hopkins Bloomberg School of Public Health, Johns Hopkins University ., Stanford University, of Public Health, AP, Preston Cabral’s, Associated Press Health, Science Department, Howard Hughes Medical Institute’s Science, Educational Media Group Locations: I.S, United Kingdom, U.S, Canada, Europe, Netherlands, Haarlem, Amsterdam
[1/2] Lab-grown chicken from GOOD Meat is grilled by Chef Daniel Lugo at Jose Andres's China Chilcano, in Washington, U.S., July 13, 2023. REUTERS/Leah Millis/File Photo Acquire Licensing RightsSept 11 (Reuters) - Lab-grown meat can be labeled kosher and halal as long as its cells are derived in methods compliant with religious standards, according to two panels of experts commissioned by the nascent industry. "It’s another marker around making cultivated meat a real solution," said Josh Tetrick, CEO of GOOD Meat. More than 12 million people in the United States eat kosher products and 8 million eat halal products, according to the OU and Islamic Services of America, a halal certification agency. Regulators cleared cultivated chicken for U.S. consumption earlier this year and it has since been served at some high-end restaurants.
Persons: Chef Daniel Lugo, Leah Millis, Josh Tetrick, Tetrick, SuperMeat, Ido Savir, Leah Douglas, Bill Berkrot Organizations: REUTERS, GOOD, Companies, Orthodox Union, OU, Islamic Services of America, Thomson Locations: Jose, China, Washington , U.S, United States, Singapore
The back story is that this plum torte first appeared in The Times in 1983. Now, of course, you can find and bake the plum torte anytime you like. Use any fruit you want: The plum torte is so easygoing, you don’t even need to make it with plums. But you can’t live on plum torte alone. Alexa Weibel’s recipe has both vegans and omnivores raving in the comments.
Persons: pepe Organizations: Times, The Times
The study found that, compared to meat-heavy diets, vegan diets resulted in 75 percent less land use, 54 percent less water use, and 66 percent less biodiversity loss. A vegan diet avoids all animal products, including meat, eggs and dairy. Vegan diets had the lowest totals, accounting for 5.4 pounds of carbon dioxide a day. In terms of land and water use and effects on species’ extinction, vegetarians, fish eaters and low meat diets had similar results. The study also found that vegans and vegetarians were on average younger than fish and meat eaters.
Persons: Dr, Scarborough
[1/2] A view shows a cooked piece of cultivated chicken breast created at the Upside Foods plant, where lab-grown meat is cultivated, in Emeryville, California, U.S. January 11, 2023. Difficulty competing with conventional meat on price has plagued the plant-based meat sector, which has failed to meet market share expectations. To be price competitive, cultivated meat must reach a production cost of $2.92 per pound, Goncalves said. Last year, governments spent about $635 million on alternative proteins, about $167 million of which was for cultivated meat, according to the group. China Chilcano's chefs said the product behaved very similarly to conventional chicken and offered some improvements, like rapid absorption of marinades.
Persons: Peter DaSilva, Matthew Walker, Leticia Goncalves, Goncalves, Andrew Noyes, Jose Andres's, Gustavo Burger, Believer, Steve Cahillane, Alan Grublauskas, Noyes, chefs, Leah Douglas, Tom Polansek, Josie Kao Organizations: REUTERS, WASHINGTON, U.S . Department of Agriculture, Food and Drug Administration, S2G Ventures, Daniels, Midland, Washington , D.C, Food Institute, Kellogg, Reuters, Food Forum, Thomson Locations: Emeryville , California, U.S, Jose Andres's China, Washington ,, Chicago, China, San Francisco, Washington
THE VEGAN, by Andrew LipsteinWe should all be feminists, Chimamanda Ngozi Adichie wrote, and at this point in climate change, we should probably also all be vegans (at least for part of the week). But in Andrew Lipstein’s ingenious second novel, avoiding meat and dairy is a sign that something has gone seriously wrong. Sort of like when Rosemary Woodhouse found herself nibbling on a raw chicken heart, part of the mounting evidence she was pregnant with Satan’s child, but in reverse. Like “Rosemary’s Baby,” “The Vegan” features young marrieds mulling conception and living in a highly desirable part of New York City — then, a four-room apartment in a Victorian building on the West Side of Manhattan; now, a brick townhouse in Cobble Hill— and a dinner party where a guest is effectively roofied. Only here the perpetrator is the protagonist, one Herschel Caine (which, were you to consult a naming dictionary, translates roughly to “deer killer”): partner at a quantitative hedge fund, with $2.8 million in his bank account, growing qualms about his line of work and a keep-up-with-the-Joneses anxiety about his neighbors, one of whom is a Guggenheim.
Persons: Andrew Lipstein, Chimamanda Ngozi Adichie, Andrew Lipstein’s, Rosemary Woodhouse, nibbling, New York City —, Herschel Caine Organizations: Guggenheim Locations: New York City, Manhattan, Cobble
Vegetarian Ideas for the Fourth of JulyEven if you’re a fan of meaty burgers and dogs, don’t forget about the vegetarians when you’re working on your Fourth of July menu this year. We have plenty of desserts that vegetarians and vegans can enjoy at your cookout, too, so don’t worry! Use a variety of seasonal vegetables and a zesty herb marinade to make this colorful, crowd-pleasing dish for the Fourth of July. Tara Donne / Food NetworkGet the Recipe: Morgan’s Veggie PattiesGrilled Barbecued Corn RibsThink ribs, but make them vegetarian. Matt Armendariz / Food NetworkGet the Recipe: Super Summery Corn GnocchiMore Fourth of July food9 Fourth of July appetizers everyone will loveFestive cocktails perfect for any Fourth of July celebration8 easy sides to round out your Fourth of July menuFantastic recipes for your Fourth of July bashFourth of July desserts that will steal the show
Persons: Tara Donne, Matt Armendariz, Baby Bok Choy, Baby Bok, chiles Organizations: Food, Fresno
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