At this point, many of us recognize the hallmark symptoms of a Covid infection: an aching throat, a clogged nose, a persistent cough and an overwhelming sense of blah.
But lying awake at night, during the peak of sickness or in the weeks or months following an infection, some people discover another downside: They can’t sleep.
“We see it all the time,” said Dr. Ziyad Al-Aly, the chief of research and development at the V.A.
Here’s why Covid can be so disruptive to your sleep, along with tips for getting enough rest.
This means that even if people linger in bed for eight hours, they may not be getting deep, restorative sleep, Dr. Al-Aly said.
Persons:
”, Ziyad Al, Aly, Peter Chin, Al
Organizations:
Louis Healthcare, University of California
Locations:
St, San Francisco