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The latest research looked at a part of the brain called the olfactory bulb, which processes information about smell. Connecting the olfactory bulb and the nasal cavity is the olfactory nerve. Some researchers worry the olfactory pathway may also be an entry point for microplastics getting into the brain, beyond the olfactory bulb. Mauad and her team took samples of olfactory bulb tissue from 15 cadavers of people who died between the ages of 33 and 100. The presence of microplastics in the olfactory bulb doesn’t automatically mean there are microplastics elsewhere in the brain, such as regions related to cognition.
Persons: , Thais Mauad, Mauad, ” Mauad, , Matthew Campen, ” Campen, wasn’t, Campen, it’s, Mary Johnson, Harvard T.H, Johnson Organizations: JAMA, microplastics, University of São Paulo Medical School, University of New, Harvard, of Public Health Locations: Brazil, University of New Mexico, Chan
They’re increasingly edging out healthier foods in people’s diets and are widely consumed across socioeconomic groups. “The problem is that in order to make the products taste better and better, manufacturers make them less and less like real food.”What effect do ultraprocessed foods have on mental health? Recent research has demonstrated a link between highly processed foods and low mood. A 2022 study that followed nearly 11,000 Brazilian adults over a decade found a correlation between eating ultraprocessed foods and worse cognitive function (the ability to learn, remember, reason and solve problems). It’s possible that eating a healthy diet may offset the detrimental effects of eating ultraprocessed foods.
CNN —We all eat them — ultraprocessed foods such as frozen pizza and ready-to-eat meals make our busy lives much easier. If more than 20% of your daily calorie intake is ultraprocessed foods, however, you may be raising your risk for cognitive decline, a new study found. While short of proof, this is robust enough that we should conclude ultraprocessed foods are probably bad for our brains.”There was an interesting twist, however. “Ultraprocessed foods drag diet quality down, and thus their concentration in the diet is an indicator of poor diet quality in most cases,” Katz said. One easy way to ensure diet quality is to cook and prepare your food from scratch, Suemoto said.
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