Rebuilding his strength and fitness was dauntingWhen Crews stopped playing competitive football, he felt lost.
"So I stopped working out and I got really, really depressed."
That was the beginning of a new habit that saw Crews working out pretty much every day for the rest of his life, he said.
"I never stopped," Crews said.
AdvertisementStart small and be patient when getting fitCrews advises anyone wanting to work on their fitness to start small.
Persons:
—, Terry Crews, hasn't, Crews, I've, he'd, he's, you'll
Organizations:
Service, NFL, Business
Locations:
pecs, American