1 food for a healthy brain: Green leafy vegetablesAcross the board, experts agree that eating leafy greens is essential for overall health, especially for your brain.
Some of the green leafy vegetables that you can add to your meals are: KaleSpinachLettucesCabbageSwiss chardBok choyMustard greens3 reasons experts say a diet rich in leafy greens is good for your brain
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