DIRS.INFO The most relevant business & tech news

☆ Childhood sleep issues may raise suicide risk, study finds
▼ + stars: | 2024-09-19 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

“Given that sleep is highly visible as a risk factor, non-stigmatizing, and highly treatable … we suggest study of sleep as a risk factor and critical intervention target for youth suicide,” said senior study author Dr. Rebecca Bernert, a suicidologist and founder of the Stanford Suicide Prevention Research Laboratory in California, via email. Suicide is a leading cause of death among children ages 10 to 14, a group that also has high rates of sleep disturbance, according to the study. And sleep disturbances “have emerged as an evidence-based risk factor for suicidal behaviors” among adults, regardless of whether a person has depressive symptoms, the authors said. At that time, guardians answered questionnaires about their child’s sleep health, which included factors such as problems with falling or staying asleep, waking up, excessive sleepiness, sleep-disorder breathing, excessive sweating during sleep, and behaviors that occur when someone partially awakes from deep sleep. Supporting your child’s healthAt all ages, your kids need good nighttime habits that support healthy sleep, Willard said.

Persons: ideation, ”, Rebecca Bernert, Christopher Willard, wasn’t, ” Willard, Rebecca Berry, University’s, Berry wasn’t, Bernert, ” Bernert, Berry, Sleep, Willard, ” Berry, — Organizations: Lifeline, CNN, JAMA, Stanford, Prevention Research, Harvard Medical School, University’s Grossman School of Medicine, Stanford University School of Medicine Locations: California, United States, Massachusetts, Boston, New

☆ 18 terrible things that happened on Friday the 13th
▼ + stars: | 2024-09-13 | by ( Gabbi Shaw | ) www.businessinsider.com time to read: +1 min

Friday the 13th has been a superstitious date for a very long time, but no one knows exactly why. Go to newsletter preferences Thanks for signing up! download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementFriday the 13th is so famously unlucky that there's even a phobia dedicated to it: friggatriskaidekaphobia. This story is available exclusively to Business Insider subscribers.

Persons: — Organizations: Service, Stress Management, Business

☆ My great-aunt is 96 and still lives independently. Here are her 8 secrets to a long and healthy life.
▼ + stars: | 2024-08-09 | by ( Rebecca Strong | ) www.businessinsider.com time to read: +7 min

Read previewMartin Luther King, Jr. once said: "The quality, not the longevity, of one's life is what is important." But at 96 years old, my great-aunt Mary Selby Ferrari is living proof that you can have both — a long and full life. Ferrari, meanwhile, still lives on her own in the independent-living section of a retirement community. She makes it a point to stay informed"I used to be a great reader," Ferrari told me. And she hit the genetic jackpotIt would be impossible to talk about Ferrari's long life without addressing her mother's centenarian status.

Persons: —, Martin Luther King, Jr, Mary Selby Ferrari, Ferrari, COVID, Mary Ferrari, Dan Buettner, who's, hasn't, Barbara Cavalieri, The New York Times she'll Organizations: Service, Business, College of New, Catholic, Blue, Ferrari, MSNBC, The New York Times Locations: College of New Rochelle, New York City, Manhattan

Young people, especially women, are increasingly talking on social media about gastrointestinal distress, such as irritable bowel syndrome or chronic bloating. Some experts say that’s mostly a good thing, because it may help others seek help for a topic that has been taboo. Here’s what else medical professionals suggest you do if you’re experiencing digestive discomfort. Why are more young people talking about digestive problems so much? Food sensitivities can trigger IBS symptoms, so adjusting your diet and exercising more also may make a difference.

Persons: Nina Gupta, Uma Naidoo, didn’t, ”, Naidoo Locations: Chicago, Massachusetts

☆ Anxiety may increase risk of dementia, study finds
▼ + stars: | 2024-07-29 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

ingwervanille/Moment RF/Getty ImagesMore than 55 million people worldwide have dementia, a number expected to increase to 139 million by 2050. Previous studies exploring the relationship between anxiety and dementia have largely measured participants’ anxiety at one point in time, providing mixed conclusions — but how long someone’s anxiety lasts is an important aspect worth considering, the authors argued. Researchers measured participants’ anxiety at the first and second assessments. Someone’s anxiety was considered resolved if they had anxiety only at the time of the first wave. “This study agrees with earlier studies that therapy aimed at alleviating anxiety can help reduce risk for (Alzheimer’s disease).

Persons: ”, Kay Khaing, Glen R, Finney, ” Finney, wasn’t, “, Rudolph Tanzi, Dr, Joel Salinas, Isaac Health, Salinas wasn’t, Tanzi, Khaing, ” Khaing, ” Tanzi Organizations: CNN, American Geriatrics Society, Hunter New, Hunter New England Health, Getty, Australian Department of Health, American Academy of Neurology, McCance, Brain Health, Massachusetts General Hospital, NYU Langone Health, ”, National Alliance, Mental Locations: Hunter New England, Newcastle, Australia, Pennsylvania, Massachusetts, Boston, ” Salinas

☆ Brain Care Score may also predict depression, study finds
▼ + stars: | 2024-07-23 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

CNN —Scientists announced in December the successful creation of the Brain Care Score, a tool for assessing dementia or stroke risk without medical procedures. That score, which also helps patients and doctors identify beneficial lifestyle changes, may now also be able to predict the odds of developing depression later in life, according to a new study. The 21-point Brain Care Score, or BCS, refers to how a person fares on 12 health-related factors regarding physical, lifestyle and social-emotional components of health. “The Brain Care Score is a simple tool designed to help anyone in the world answer the question, ‘What can I do to take better care of my brain?’” said study author Dr. Jonathan Rosand, cofounder of the McCance Center for Brain Health at Massachusetts General Hospital and lead developer of the BCS, in a news release. The higher a participant’s score, the lower their risk of brain disease.

Persons: ”, ’ ”, Jonathan Rosand, Richard Isaacson, Isaacson, “, we’ve, ” Isaacson, Sanjula Singh, that’s Organizations: CNN —, Psychiatry, McCance, Brain Health, Massachusetts General Hospital, BCS, Harvard Medical School Locations: “, Massachusetts, Boston, United Kingdom, Florida

☆ I'm a hair health expert, and I want men to stop blaming their fathers for thinning hair. Genetics is only half the story.
▼ + stars: | 2024-06-30 | by ( Giorgos Tsetis | ) www.businessinsider.com time to read: +5 min

When my hair started thinning in my 20s, I feared I was taking after my father, who's mostly bald. But as someone who dedicated nearly a decade to understanding hair health, I now believe we shouldn't blame our dads for our hairlines. I had to navigate my own hair health challengesWhen my hair started to thin, I was modeling to put myself through engineering school. This experience, while challenging, was the catalyst needed to pursue a drug-free, holistic solution to tackle my own thinning hair. There are lesser known external factors that impact your hair healthStress, for example, is one major factor in hair health.

Persons: who's, we'd, —, He's, Giorgos Tsetis Organizations: Service

☆ A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
▼ + stars: | 2024-06-04 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +12 min

Read previewA human performance scientist who's coached elite athletes and celebrities, from the LA Clippers to Travis Barker, shared the nine supplements he takes daily for gut, brain, and muscle health with Business Insider. It can involve taking supplements or undergoing medical treatments that might not be backed by robust scientific evidence as an insurance policy. AdvertisementWhether taking collagen supplements supports joint health or improves joint-related conditions such as osteoathritis is a tricky question to answer based on the information currently available. AdvertisementGalpin takes 200 mg a day of magnesium for muscle health, recovery, and sleep. Galpin takes 5,000 International Units daily for muscle, brain, and gut health.

Persons: —, who's, Travis Barker, Andy Galpin, he's, They're, Richard Bloomer, There's, Galpin, it's, Paul T, von Hippel, Harvard T.H, Rami N, It's, Dorin Organizations: Service, LA Clippers, Business, California State University, Fullerton, BI, Memphis University, Harvard Medical School, Harvard Medical, sharaff, Mayo Clinic . Studies, Cleveland Clinic, MD Anderson Cancer Center, University of Texas, Harvard, of Public Health, American Sports, Fitness Association, University of California Irvine School of Medicine, UCI Sleep Disorders, Research Locations: Austin, Chan, Europe, Asia, Mount Sinai

☆ Balance omega-3 and 6 intake to cut early death risk, study suggests
▼ + stars: | 2024-05-14 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

Foods rich in omega-3 fatty acids include salmon, sardines and various nuts including walnuts. Linoleic acid is the most common omega-6 fatty acid. Also, accurately measuring fatty acid intake is difficult, partly due to reliance on participants’ own recollections of their dietary intake. Considered individually, both high levels of omega-6 and omega-3 were linked with a lower risk of premature death. Some patients request it with the goal of improving their mental health, heart health or risk of dementia, she said.

Persons: ”, Yuchen Zhang, Zhang, chia, ” Zhang, Lauren R, Sastre, Sastre wasn’t, ” Sastre, Kristin Kirkpatrick, Kirkpatrick, “, ” Kirkpatrick Organizations: CNN, University of Georgia’s College of Public Health, Omega, National Institutes of Health, Clinic Program, East Carolina University, Cleveland Clinic, Regenerative, Harvard Health Locations: United Kingdom

☆ A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career
▼ + stars: | 2024-05-04 | by ( ) www.businessinsider.com time to read: +4 min

Tai chi, a traditional Chinese martial art known for slow, gentle movements, which she said helped her stress-proof her routine. "It was like I discovered a secret scroll because no one talked about tai chi in this way." How tai chi can make you mentally and physically stronger as you ageChock found tai chi by accident. Practicing tai chi has been linked to better wellbeing, lower risk of anxiety, and fewer symptoms of depression in some studies. "Tai chi is a way for you to understand these philosophies in life by learning them through your body.

Persons: —, Shirley Chock, Chock, Tai Chi, Santiago Sepulveda Organizations: Service, Yale, Business Locations: Connecticut

☆ Harvard nutritionist: The No. 1 nutrient you need for a healthy brain—and the best way to get it
▼ + stars: | 2024-04-25 | by ( Dr. Uma Naidoo | ) www.cnbc.com time to read: +3 min

Three types of neuroprotective nutrients have received the most interest from experts like myself: antioxidants, B vitamins, and polyunsaturated fatty acids. While supplements can help provide these nutrients, I always tell people to first go to real foods, especially for fatty acids like omega-3s. When you eat a whole food you get additional vitamins, minerals, healthy fats, and protein. It's important to underline that we can't out-supplement or exercise our way out of a poor diet. She is also the author of the bestselling "This is Your Brain on Food″ and most recently, "Calm Your Mind with Food."

Persons: Chia, Uma Naidoo Organizations: Omega, CNBC Locations: U.S, Harvard

☆ Stayed up all night? Here’s how to feel better
▼ + stars: | 2024-04-19 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

CNN —It was a dream come true for millions of Taylor Swift fans, after the superstar released her latest album, “The Tortured Poets Department,” at midnight on Friday. “The strongest reset for the circadian system is bright light,” said Dr. Phyllis Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University Feinberg School of Medicine in Chicago. “Research shows that movement can boost circulation and increase alertness, helping you shake off that sleepiness faster,” Daddy Dasgupta said. “It could limit your ability to sleep well that night,” said sleep specialist Kristen Knutson, an associate professor of neurology and preventive medicine at Northwestern University’s Feinberg School of Medicine. And of course, listening to Taylor Swift counts as long as you turn it off before bed!”CNN’s Madeline Holcombe, Kristen Rogers and Ashley Strickland contributed Taylor Swift lyrics to this article.

Persons: Taylor Swift, ”, Phyllis Zee, “, Mina Dasgupta, Raj Dasgupta, Daddy Dasgupta, Taylor, ” Mina, ” Dasgupta, Cynthia Ackrill, Swift, it’s, Kristen Knutson, Dasgupta, Knutson, Madeline Holcombe, Kristen Rogers, Ashley Strickland Organizations: CNN, Poets Department, ”, Maserati, Center, Northwestern University Feinberg School of Medicine, “ Research, American Institute of, Northwestern University’s Feinberg School of Medicine Locations: Chicago, Huntington Heath, Pasadena , California

☆ I moved from Denmark to the US. I prefer the US, but there are some things the Danish do better.
▼ + stars: | 2024-03-09 | by ( Michelle Mastro | ) www.businessinsider.com time to read: +6 min

Denmark is not a socialist country, but it has strong welfare safety nets, like a free healthcare system that people must pay into. AdvertisementDenmark has 'free' healthcare, but it isn't efficientDanish people pay high taxes to support a healthcare system that is becoming less effective. The social aspect of the Danish system doesn't work efficiently anymore, so patients are choosing private hospitals instead. The idea is to discourage people from consuming these products and then relying on the free healthcare system for treatment. The Danish work less and take more time away to reinvigorate their creativity.

Persons: —, Nick Olsen, didn't, I'd, Denmark, I've, you've, It's, Danes Organizations: Service, x365, Business Locations: Salt Lake City, Denmark, United States, LA, Thailand, Utah, Danish, New York, California, there's, America

☆ Digestive enzymes: Experts weigh in on if they work and more
▼ + stars: | 2024-02-15 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

Whether you should take digestive enzyme supplements depends on several factors, experts say. On its own, the body should produce levels of digestive enzymes sufficient for assimilation of nutrients, Goel said. But when it doesn’t, due to deficiencies evidenced by a stool test a doctor performs, prescription digestive enzymes are the primary treatment. Signs of digestive enzyme deficiencies include diarrhea, stomach pain, bloating, inexplicable weight loss and fatty, oily poop that floats, experts said. Consequently, the only options are to take prescription digestive enzymes or avoid the foods you can’t digest because of your deficiencies.

Persons: you’re, ”, Caroline Tuck, Deborah Cohen, Cohen, Akash Goel, ” Goel, Goel, ” Cohen, ” Tuck, —, they’ll, It’s Organizations: CNN, Swinburne University of Technology, Johns Hopkins Medicine, Rutgers University, Weill Cornell Medicine, Food and Drug Administration, NSF Locations: dietetics, Melbourne, Australia, New Jersey, New York City

☆ Workplace Wellness Programs Have Little Benefit, Study Finds
▼ + stars: | 2024-01-15 | by ( Ellen Barry | ) www.nytimes.com time to read: +1 min

Employee mental health services have become a billion-dollar industry. New hires, once they have found the restrooms and enrolled in 401(k) plans, are presented with a panoply of digital wellness solutions, mindfulness seminars, massage classes, resilience workshops, coaching sessions and sleep apps. These programs are a point of pride for forward-thinking human resource departments, evidence that employers care about their workers. Across the study’s large population, none of the other offerings — apps, coaching, relaxation classes, courses in time management or financial health — had any positive effect. Trainings on resilience and stress management actually appeared to have a negative effect.

Persons: — Organizations: Industrial Relations, Workers Locations: British

☆ Address 12 health factors to prevent brain disease, research suggests
▼ + stars: | 2023-12-05 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

The 21-point Brain Care Score refers to how a person fares on 12 health-related factors concerning physical, lifestyle and social-emotional components of health, according to the study published December 1 in the journal Frontiers in Neurology. Those in their 50s had a 32% lower risk of dementia and a 52% lower chance of stroke. Participants older than 59 had the lowest estimates, with an 8% lower risk of dementia and a 33% lower risk of stroke. But in terms of explaining the overall findings, many past studies have affirmed the benefits of these health components for brain health. “But as scientists, we always want to see proof.”Participating in studies like this one can be a good way to manage your brain health, Isaacson said — especially if you have limited access to health care.

Persons: ”, Jonathan Rosand, Kistler, “, Richard Isaacson, Isaacson wasn’t, ” Isaacson, it’s, ‘, Isaacson, ” Rosand, — Organizations: CNN, BCS, McCance, Brain Health, Massachusetts General Hospital, Harvard Medical School, National Institutes of Health Locations: Massachusetts, United States, United Kingdom, Florida

☆ AirAsia exec posts shirtless photo of himself getting a massage during a 'management meeting,' sparking debate
▼ + stars: | 2023-10-17 | by ( Kylie Kirschner | ) www.businessinsider.com time to read: +4 min

AirAsia co-founder Tony Fernandes posted a picture of himself receiving a massage while shirtless at work. The LinkedIn post generated debate online, with many saying it was unprofessional. AdvertisementAdvertisementAirAsia co-founder Tony Fernandes has sparked debate online after posting a photo on LinkedIn showing himself getting a shirtless massage during a management meeting. "Was a stressful week and Veranita Yosephine suggested a massage," Fernandes wrote on LinkedIn early Monday morning, referencing AirAsia Indonesia CEO Veranita Yosephine. Spokespeople for AirAsia and AirAsia Indonesia did not respond to Insider's requests for comment, and the LinkedIn post has since been taken down.

Persons: Tony Fernandes, Fernandes, —, Veranita Yosephine Organizations: AirAsia, Service, LinkedIn, AirAsia Indonesia, Capital Locations: Indonesia, Malaysian, Asia, Japan, Thailand, Capital

The Pixel Watch 2 replaces the first-generation Pixel Watch, which was released in October of 2022. AdvertisementAdvertisementWhere to preorder the Google Pixel Watch 2The Google Pixel Watch 2 can be preordered through the Google Store, or at other retailers such as Best Buy and Amazon. AdvertisementAdvertisementGoogle Pixel Watch 2: pricePricing for the Google Pixel Watch 2 starts at $349 for the Bluetooth and WiFi-only option, and $399 for the LTE-enabled model. Google Pixel Watch 2: new featuresJohn Lynch/InsiderThe Pixel Watch 2 ushers in a number of upgrades over its predecessor, the first-generation Pixel Watch, that appear to make it a solid blend of being both a Google smartwatch and a Fitbit fitness tracker. AdvertisementAdvertisementGoogle Pixel Watch 2: release dateThe Google Pixel Watch 2 will be available starting October 12 and is available for preorder now via the Google Store.

Persons: John Lynch, There's Organizations: Google, Bluetooth, Walmart, Watch, Pixel, Fitbit, Samsung Galaxy, preorder

NEW YORK (AP) — The National 4-H Council is growing in a new direction – online – by launching its e-learning platform Clover with a collaboration with Netflix and its new movie “Spy Kids: Armageddon,” the organization announced Wednesday. The innovation, Bramble says, comes in the way the Clover platform engages with the students by using gamification and entertainment, which led to the collaboration with Netflix. “When you think of the intent behind ‘Spy Kids,’ those kids are tackling some of the world’s most pressing issues and they’re doing this through coding and gamification. “We feel that Clover can support a way to catch up, but it can’t do it alone. It’s so valuable to have an in-person program that goes along with it -- the mentoring aspect that comes with 4-H.

Persons: Jill Bramble, ” Bramble, ”, Bramble, Bob Hughes, Melinda Gates Foundation’s, ” Hughes, “, Clover Organizations: Netflix, H, Associated Press, Melinda Gates Foundation’s United States Program, Lilly Endowment Inc, AP Locations: Manhattan , New York, Manhattan , Kansas

☆ Covid apathy and fatigue are real. Here’s how to cope
▼ + stars: | 2023-09-07 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

“One of the responses to stress is to freeze — to stop living in your tracks. “I think there is also a societal PTSD connected to Covid — we were not designed to watch humans suffer,” she said. There is no shame in getting help.”How to fight your Covid apathyStuck in idle? There are also tools you can use to stop stress in its tracks. “The booster has been updated to provide immunity to many of the newer Covid strains that are circulating,” he said.

Persons: CNN —, ”, Cynthia Ackrill, ‘, ’, Ackrill, “, we’re, you’ll, you’ve, Tai Chi, Jane Webber, Webber, can’t, ” Webber, that’s, Covid, William Schaffner, Schaffner, Let’s Organizations: CNN, American Institute of, Kean University Locations: New Jersey

☆ This is the No. 1 lifestyle mistake that will 'make you age faster,' says longevity doctor
▼ + stars: | 2023-09-01 | by ( Neil Paulvin | ) www.cnbc.com time to read: 1 min

While aging is not fully understood, it can be broken down into two categories: intrinsic and extrinsic. Intrinsic aging is due to genetic factors, while extrinsic aging can be attributed to lifestyle choices like alcohol consumption, smoking, diet, exercise and stress management. As a longevity and regenerative medicine doctor, I help executives, athletes and celebrities biohack their bodies and improve their health through extrinsic factors. 1 mistake that will make you age faster:Why a lack of sleep speeds up agingSleeping well is the No. 1 way to slow down aging

Persons: I've

☆ In London, a Summer Dinner With Roses on Every Surface
▼ + stars: | 2023-08-17 | by ( Lauren Joseph | ) www.nytimes.com time to read: +1 min

When Charlotte and Angus Buchanan, both 37, bought their home in northwest London’s Harlesden neighborhood in 2019, the garden was so overgrown they “could hardly see the end of it,” Charlotte recalled recently. The couple, who met in their teens, began dating in their 20s and started their design business, Buchanan Studio, in 2018. “We design restaurants, which has led to the kitchen being the way it is,” explained Angus of the professional-grade barbecue setup. In addition to restaurants, furniture, fabrics and brand identity projects, Buchanan Studio produces a few over-the-top events each year. After staging a four-day celebrity wedding, making dinner for a crowd at home feels relatively easy.

Persons: Angus Buchanan, ” Charlotte, Charlotte, Angus, ” Organizations: Buchanan Locations: Charlotte, London’s Harlesden

☆ Opinion: Rose Zhang is a reminder to sports fans — anything can happen
▼ + stars: | 2023-06-05 | by ( Opinion Amy Bass | ) edition.cnn.com time to read: +6 min

Zhang displays her trophy after winning the Mizuho Americas Open in a playoff over Jennifer Kupcho during the final round Sunday. “Incredible few weeks for Rose Zhang, defends her NCAA title and then wins in her Pro debut,” tweeted Tiger Woods, who forged his own legacy as a Stanford Cardinal golf player. Join us on Twitter and FacebookIt would be wise, sport fans, to pay attention, even if golf isn’t your thing. With Rose Zhang, the LPGA has a star who is not just the most touted athlete to hit women’s golf in a long time, but golf writ large. Indeed, Zhang might be one of those athletes, like Woods, who could transcend her sport, creating the start of something special for all of us.

Persons: Amy Bass, Read, Rose Zhang, Beverly Hanson, Amy Bass Rodney Bedsole I’m, —, Julene Caulfield, Zhang, Jennifer Kupcho, Elsa, ” Zhang, ”, Woods, “, Zhang —, Rafael Nadal, Novak Djokovic, Carlos Alcaraz Organizations: Manhattanville College, CNN, Mizuho, Stanford University, NCAA, Student, Manhattanville, Division III, Liberty, Stanford, Kupcho, Twitter, Stanley, Golden Knights, Celtics, Denver Nuggets, NBA Locations: Jersey City , New Jersey, Vegas, Florida

☆ Scientists discovered a surprising new brain circuit in mice that's making them rethink how humans may manage extreme stress
▼ + stars: | 2023-05-17 | by ( Erin Heger | ) www.businessinsider.com time to read: +4 min

A newly discovered brain circuit in mice helps relax the brain during times of extreme stress. A lead researcher says the study results suggest similar processes may occur in the human brain. Mouse brains are, of course, different from human brains. A new brain circuitStressed-out mice may hold the key to better understanding stress and how we manage it. And because the newly discovered brain circuit in mice helps control attention and perception, it could play an important role in treating attention disorders, and other neurological and psychological disorders, Poskanzer said.

☆ These Are the Best Pillows for Stomach Sleepers
▼ + stars: | 2023-05-03 | by ( ) www.wsj.com time to read: +16 min

By Lisa LombardiIf you’re a stomach sleeper, you’ve likely shopped for squishy, soft pillows in the past. That’s why finding the ideal pillow for stomach sleepers can prove to be difficult. It cushioned my head without allowing it to collapse into the mattress, like some other soft pillows do. Best upgrade pillow for stomach sleepersCozy Earth Silk Pillow $224 at Cozy Earth $ 299 Save $ 75 Silk-filled with a breathable bamboo cover, this pillow is a luxe pick for stomach sleepers who tend to overheat while they sleep. This flexibility proves particularly helpful for stomach sleepers, since getting the right loft is important to avoiding neck discomfort.

Search resuls for: "Stress Management"

25 mentions found