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There is one quality parents can foster that might help kids surmount any social, emotional, or mental challenge: resiliency. Resilient kids are better able to regulate their emotions, bounce back from failure, and forgive themselves for making mistakes. Parents who raise the most resilient kids don't eliminate stressors. Here are five things parents with resilient kids do:1. "A parent's job is to protect their kids and let them learn from failure," he says.
Persons: Ken Ginsburg, Taryn Marie Stejskal, Stejskal, Scott Mautz Organizations: Children's Hospital of Philadelphia, Institute, CNBC, Procter & Gamble
While traveling the world and sharing my research, parents would often come up to me and ask, "How can I use your findings to raise resilient kids?" But I've found that there's one skill in particular that has boosted my kids' confidence and resilience: how to "worry well." Instead of telling children not to worry, invite them to set aside time for "worry sessions." Set a timer for five minutes and ask your child to worry about every aspect of their concern. Children tend to only imagine the worst possible outcomes, so encourage them to focus on positive outcomes instead.
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