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☆ My social media is helpful and positive. Here is how yours can be, too
▼ + stars: | 2024-11-06 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +8 min

CNN —For all the scary reports about how social media is ruining everyone’s mental health, my feed is usually a pretty good place to be. Being active on social media can connect and educate people, but it can also make people feel inferior and alone, he added. Here’s what I have learned about cultivating a healthier, happier social media experience. Try opening your social media accounts with some idea of what you are looking for. “It is important to recognize that polarizing social media content or clickbait is intended to increase social media use and trigger feelings like anger and frustration.

Persons: ”, Jason Nagata, Katherine Keyes, Marie Yeh, Anna Lembke, Lembke, –, – –, Nagata, Patricia Cavazos, St . Louis, “, ” I’m, Rehg, Yeh, ” Yeh, ” Nagata Organizations: CNN, University of California San, Columbia University Mailman School of Public Health, Loyola University Maryland, Stanford University School of Medicine, “, Washington University School of Medicine Locations: University of California San Francisco, New York City, St .

☆ If your Apple Watch alerts you to sleep apnea, here’s what it means and what to do next
▼ + stars: | 2024-10-17 | by ( Brenda Goodman | ) edition.cnn.com time to read: +9 min

CNN —Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. The sleep apnea notification is available on the latest Series 10 Apple Watches and some older models after a software update. In order to detect sleep apnea, the watch measures breathing disturbances during sleep over 30 days. But the US Food and Drug Administration approved marketing of the sleep apnea feature on Apple Watches in mid-September. The Apple Watch has a few of these capabilities, but the company did not factor them into the sleep apnea feature.

Persons: It’s, ”, Robson Capasso, ” Capasso, Erring, Apple, Jing Wang, Wang, ” Wang, Eric Topol, –, ” Topol, Capasso, Dr, Sanjay Gupta, they’re Organizations: CNN, Apple, Stanford University School of Medicine, Food and Drug Administration, Apple Watch, Scripps, Research, Get CNN, CNN Health Locations: Sinai

☆ Anthropic's power players: Here are the 11 leaders helping shape the future of the Amazon-backed AI company
▼ + stars: | 2024-10-09 | by ( Darius Rafieyan | ) www.businessinsider.com time to read: +10 min

It's sought to position itself as the safer, more responsible AI company. She, along with her brother Dario, was part of the team that left OpenAI with the goal of creating a more responsible AI company. Krishna Rao, Chief Financial OfficerAs any emerging AI company can attest, conducting groundbreaking research isn't enough. In this role, he's building deep relationships with users and helping to turn Anthropic's research into a mass-market product. These capabilities are essential to Anthropic's positioning of itself as the safer AI company.

Persons: Anthropic, It's, —, OpenAI's, Dario Amodei, Amodei, Dario, Daniela Amodei, She's, Jack Clark ,, Clark, Jared Kaplan, Kaplan, Chris Olah, Sam McCandlish, McCandlish, Tom Brown, Brown, Krishna Rao, Rao, Mike Krieger, São Paulo, Krieger, Claude, Brian Israel, it's, Brian, Sam Bowman, Bowman, Jan Leike Organizations: Service, OpenAI's ChatGPT, Google, Princeton University, Hertz, Stanford University School of Medicine, sager, Bloomberg, Harvard, Johns Hopkins University, Research, Organization, Core Resources, Stanford University, Brandeis University, Core, Blackstone, Bain & Company, Anthropic, State Department, NASA Locations: OpenAI, Anthropic, Airbnb, São, Menlo Park, San Francisco, New York, Israel

☆ Childhood sleep issues may raise suicide risk, study finds
▼ + stars: | 2024-09-19 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

“Given that sleep is highly visible as a risk factor, non-stigmatizing, and highly treatable … we suggest study of sleep as a risk factor and critical intervention target for youth suicide,” said senior study author Dr. Rebecca Bernert, a suicidologist and founder of the Stanford Suicide Prevention Research Laboratory in California, via email. Suicide is a leading cause of death among children ages 10 to 14, a group that also has high rates of sleep disturbance, according to the study. And sleep disturbances “have emerged as an evidence-based risk factor for suicidal behaviors” among adults, regardless of whether a person has depressive symptoms, the authors said. At that time, guardians answered questionnaires about their child’s sleep health, which included factors such as problems with falling or staying asleep, waking up, excessive sleepiness, sleep-disorder breathing, excessive sweating during sleep, and behaviors that occur when someone partially awakes from deep sleep. Supporting your child’s healthAt all ages, your kids need good nighttime habits that support healthy sleep, Willard said.

Persons: ideation, ”, Rebecca Bernert, Christopher Willard, wasn’t, ” Willard, Rebecca Berry, University’s, Berry wasn’t, Bernert, ” Bernert, Berry, Sleep, Willard, ” Berry, — Organizations: Lifeline, CNN, JAMA, Stanford, Prevention Research, Harvard Medical School, University’s Grossman School of Medicine, Stanford University School of Medicine Locations: California, United States, Massachusetts, Boston, New

☆ 6 types of depression identified in Stanford study
▼ + stars: | 2024-06-20 | by ( Kristen Rogers | ) edition.cnn.com time to read: +11 min

Some 30% to 40% of people with depression do not experience symptom improvement after trying one treatment, according to the study. And about 30% of people diagnosed with depression go on to experience treatment-resistant depression when the disorder doesn’t improve after multiple treatment attempts. Mapping depression in the brainThe authors used data from 801 adult participants who were previously diagnosed with depression or anxiety, and 137 healthy control group participants. The grant supports a five-year project involving 4,500 participants, which is centered on the development of a better diagnosis and treatment tool for depression biotypes. This method isn’t intended to replace or be the primary choice for assessments of individual cases of depression, Williams said.

Persons: biotypes, ”, Leanne Williams, Vincent V.C, Woo, Williams, Anhedonia, Jun Ma, Ma, Beth, George Vitoux, “, Richard Keefe, wasn’t, Keefe, Jonathan Alpert, Dorothy, Marty Silverman, Alpert, ” Keefe, you’re Organizations: Lifeline, CNN, Nature Medicine, Psychiatry, Behavioral Sciences, Stanford University School of Medicine, Stanford Center, Precision Mental Health, Wellness, Medicine, University of Illinois, Duke University Medical Center, Montefiore Medical, Albert Einstein College of Medicine, Psychiatric Association’s Council, Research, National Institute of Mental Health, National Institutes, Health’s, Mental Health Initiative Locations: California, United States, University of Illinois Chicago, North Carolina, New York City, Stanford

☆ Beyond Meat launches new, healthier version of burger in bid to bring back customers
▼ + stars: | 2024-02-21 | by ( Amelia Lucas | ) www.cnbc.com time to read: +2 min

The latest iteration of the Beyond Burger, made with avocado oil and 20% less sodiumBeyond Meat is launching a new version of its plant-based burger in grocery stores this spring, betting that an even healthier version of its burgers will lure back consumers. The plant-based meat category, once buzzy, has lost consumers' interest. Retail sales of meat alternatives had fallen 33.6% compared with a year ago as of Jan. 28, according to Circana data. "For the last several years, there have been a combination of campaigns and other efforts to try to poison the well, regarding the health benefits of plant-based meat," Brown said. Critics have attacked plant-based meat from Beyond and its rivals as processed and full of chemicals.

Persons: Ethan Brown, Brown, we've, Critics, — Kate Rogers Organizations: CNBC, Stanford University School of Medicine

☆ Opinion | Our Kids Are Living in a Different Digital World
▼ + stars: | 2024-01-12 | by ( Emily Dreyfuss | ) www.nytimes.com time to read: +1 min

If you are scratching your head, don’t feel bad: Almost no adult I have spoken to has had any idea either. This is despite the fact that the nicotine pouch Zyn is a jewel in the crown of a multibillion-dollar tobacco company. Haven’t heard of nicotine pouches to begin with? No spitting is required, so nicotine pouches are even less visible than vaping. Greyson Imm, an 18-year-old high school student in Prairie Village, Kan., said he was 17 when Zyn videos started appearing on his TikTok feed.

Persons: Haven’t, Ian, Zyns, Robert Jackler, Nobody, ”, It’s Organizations: Stanford University School of Medicine Locations: United States, Prairie Village, Kan

☆ Seasonal affective disorder: Self-care tips to fight the winter blues
▼ + stars: | 2023-11-12 | by ( Jocelyn Solis-Moreira | ) edition.cnn.com time to read: +7 min

The lack of sunlight from shorter winter days can bring on depressive symptoms, and social isolation is common among people with seasonal affective disorder. BenAkiba/E+/Getty ImagesTaking care of your health is key to dealing with seasonal affective disorder. Here’s what experts say you can do to manage seasonal affective disorder. Social isolation is common among people with seasonal affective disorder, and isolating may contribute to depressive symptoms. Antidepressants are another option that Manu recommended for people with severe seasonal affective disorder.

Persons: Joseph Takahashi, ”, Jason Tucciarone, ” Tucciarone, Tucciarone, Thomas Kilkenny, Kilkenny, Lucian Manu, Manu, Jocelyn Solis, Moreira Organizations: CNN, University of Texas Southwestern Medical Center, Stanford University School of Medicine, Northwell Health, Kilkenny, “, Stony Brook Medicine Locations: New York, Tucciarone, Stony

☆ Doctors all over the US are suffering from burnout — and AI could provide a simple solution
▼ + stars: | 2023-08-09 | by ( Natalie Rahhal | ) www.businessinsider.com time to read: +7 min

Doctors could soon be getting an extra hand in the office in the form of AI assistants. One telehealth startup is using an AI chatbot to analyze symptoms ahead of a doctor's visit. But doctors could soon be getting an extra hand in the office in the form of AI assistants. Some AI companies are creating tools that could ease physician burnoutAI is already helping to balance doctors' busy schedules in several ways. The company has not disclosed how it obtained the initial data on which its AI was trained but claims it's HIPAA-compliant.

Persons: —, Ran Shaul, it's, K Health's chatbot, Shaul, Stephanie Foley's, Foley, K, Craig Spencer, Spencer, AI's, McDonald's Organizations: Healthcare, Morning, Mayo Clinic, American Medical Association, Stanford University School of Medicine, University of Colorado School of Medicine, American Medical Informatics Association, Family, American Medical Association Internal Medicine, Health, Maccabi, K Health, Brown University Locations: Teladoc, ChatGPT

The team is pumping between 4,000 and 5,000 barrels of oil every hour, and has so far transferred more than 120,000 barrels to the replacement vessel carrying the offloaded oil, Gressly said. A potential spill from this vessel would be enough to make it the fifth largest oil spill from a tanker in history, a UN website said. The Red Sea is a vital strategic waterway for global trade. Video Ad Feedback Oil being removed from tanker near Yemen in Red Sea 02:29 - Source: CNNAfter The Safer is emptied, it must then be cleaned to ensure no oil residue is left, Gressly said. The Red Sea fisheries in Yemen could be “almost completely wiped out,” Rehkopf added.

Persons: CNN —, –, Yemen David Gressly, SMIT, Gressly, Bab, ” Gressly, “, ” David Rehkopf, ” Rehkopf, that’s, ”, Ahmed Nagi, ” Nagi, Nagi Organizations: CNN, United, Endeavor, UN, Yemen’s, HSA, FSO, Exxon, US Energy Information Administration, Systems, Stanford University School of Medicine, Stanford University, Group Locations: Yemen, United Nations, Suez, Red, Alaska, Africa, Asia, Persian, Saudi, Stanford University School of Medicine . Yemen, Saudi Arabia, Eritrea, Brussels, Yemeni, Hodeidah

☆ Laurel Braitman Teaches Doctors the Power of Storytelling
▼ + stars: | 2023-07-07 | by ( Emily Bobrow | ) www.wsj.com time to read: 1 min

When Laurel Braitman first began teaching writing and communication skills to healthcare workers and students at the Stanford University School of Medicine in 2016, she assumed she would get some papers about blood, bones and cadavers. Instead, she read all too many essays about anxiety, depression and thoughts of suicide.

Persons: Laurel Braitman Organizations: Stanford University School of Medicine

☆ Dr. Chatbot will see you now
▼ + stars: | 2023-06-06 | by ( Adam Rogers | ) www.businessinsider.com time to read: +12 min

Almost invariably, the chatbot answers were rated as three or four times as reliable as the ones from the poor wee humans. But here's the most striking part: The chatbot answers, on average, were rated seven times as empathetic as the ones from humans. It's as if the unfeeling android Mr. Data figured out how to convincingly emulate Dr. Crusher's comforting bedside manner. Give those medical chatbots access to people's individual medical records, and they could offer more precisely directed advice. Healthcare AI startups will want the cheapest versions with the most financial bang, which won't necessarily have the best patient outcomes.

Persons: feely, San Diego lurked, I'm, ChatGPT, John Ayers, Ayers, —, chatbot, they're, That's, They're, Teva Brender, Brender, Jonathan Chen, Greg Corrado, isn't, Adam Rogers Organizations: University of California, UC San Diego, Pew Research Center, Harvard, Google, Stanford University School of Medicine, Food and Drug Administration, Healthcare Locations: San Diego, San Francisco

☆ Study finds 45 negative health effects of added sugar
▼ + stars: | 2023-04-05 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

CNN —There are at least 45 good reasons to cut back on added sugar, according to a new study. Copious research has shown the negative effects of excessive sugar intake on health, which has informed recommendations to limit consumption of “free” or added sugar to less than 10% of a person’s daily caloric intake. “This means that whole, intact grains don’t cause the same spikes in blood sugar that we experience when we eat simple sugars. A doughnut has around 15 to 30 grams of sugar, according to the Cleveland Clinic. Cooking and baking at home more often is one of the best ways to reduce sugar intake, Aggarwal said.

Instead, this ketamine clinic feels like an oasis of zen, strewn with twinkle lights, lush greenery and comfy meditation pillows. Chere Scythes, right, listens to guided meditation during a ketamine session at Field Trip Health in New York City. “And so many of these clinics don’t have mental health professionals staffing them. When those mental health concerns pop up, they may not be equipped to respond appropriately.”Ketamine also isn’t a cure-all. “That deep dark depressive cloud started to lift.”In combination with her antidepressants, she has continued the ketamine treatments and now gets one every five weeks.

☆ Starting 2023 with Dry January? We can cut alcohol consumption even more via taxes.
▼ + stars: | 2023-01-02 | by ( Keith Humphreys | Keith Humphreys Is The Esther Ting Memorial Professor Of Psychiatry At Stanford University School Of Medicine. He Was A Drug Policy Adviser In The Bush | Obama White Houses | ) www.nbcnews.com time to read: +5 min

There is thus a relationship between American alcohol consumption rising and the cost of alcohol falling over the past quarter century. Indeed, the biggest change to federal alcohol taxes Congress has made over the period has been to cut them for craft beer and spirit producers. Reduced alcohol consumption would thus almost certainly deliver large benefits not just to public health but also to public safety. The case for higher alcohol taxes is thus very strong and some advocacy groups are pushing vigorously for them. When the new Congress convenes Tuesday and focuses on America’s addiction crisis, raising alcohol taxes should be at the top of its agenda.

The number of pregnant women and new mothers dying from drug overdoses grew dramatically as the pandemic took hold, reaching a record high in 2020, a new study finds. "It goes to an ever higher level of stigma among pregnant women." She does not work with pregnant women or those with substance use disorder, but did crunch the numbers for the new research. "Overdose deaths in general have increased, and pregnant women aren't immune to the effects of addiction," Wright said. A Biden administration report, released in October, called for broader access to opioid treatment medication among pregnant women and de-stigmatize addiction treatment during pregnancy.

☆ Why colds and flu viruses are more common in winter
▼ + stars: | 2022-12-06 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

It’s almost as if those pesky cold and flu germs whirl in with the first blast of winter weather. So why do people get more colds, flu and now Covid-19 when it’s chilly outside? It turns out the cold air itself damages the immune response occurring in the nose. Once created and dispersed out into nasal secretions, the billions of EV’s then start to swarm the marauding germs, Bleier said. Wearing a mask can protect you from cold air that can reduce your immunity, an expert says.

Vaping may increase a person's risk for cavities and tooth decay, preliminary new research suggests. Adding artificial sweeteners and flavorings to the sticky aerosol may create the perfect breeding ground for cavities. The new study, published Wednesday in the Journal of the American Dental Association, is considered preliminary and does not prove that vaping causes cavities. But because e-cigarette usage is so rampant among adolescents — with 2.5 million teens vaping in the United States alone — the possibility that it could increase the risk for tooth decay in this generation is worrisome, experts who study vaping in young people said. Among these high-risk patients, e-cigarette users, Irusa found, were at a "significantly" higher risk of developing cavities, compared with those who did not vape.

☆ Elections 2022 shows the Latino vote moving to the right. Here's why.
▼ + stars: | 2022-11-17 | by ( Keith Humphreys | Keith Humphreys Is The Esther Ting Memorial Professor Of Psychiatry At Stanford University School Of Medicine. He Served As A Drug Policy Advisor In The Bush | Obama White Houses | ) www.nbcnews.com time to read: +5 min

In the five years prior to the pandemic, Hispanic median household income grew more than twice as much as whites. It follows that, just as people rarely consider quitting jobs or divorcing spouses that they like, they find political change unappealing when they are satisfied with their life situation. There are certainly many Hispanic Americans who are poor and oppressed, but there’s considerable evidence that many are doing better than ever. In this year’s entering class at the University of California, the largest racial and ethnic group is Hispanics. But it’s easy for political junkies to assume that most people follow political nuances closely, when in fact they don’t.

☆ Matthew Perry book on rehab and addiction shows the importance of keeping at it
▼ + stars: | 2022-11-01 | by ( Keith Humphreys | Keith Humphreys Is The Esther Ting Memorial Professor Of Psychiatry At Stanford University School Of Medicine. He Is On Twitter At | ) www.nbcnews.com time to read: +6 min

“Friends” star Matthew Perry startled many of his fans by announcing that he had been to drug rehab 15 times and spent some $9 million on getting into recovery. And if you’ve tried to beat an addiction 14 times, does a 15th try really make sense? From left, Courteney Cox, Jennifer Aniston, Lisa Kudrow, and Matthew Perry in a scene from "Friends". If recovery attempts involve seeking professionally provided addiction treatment, especially those delivered in high-end residential programs, repeated attempts can be financially ruinous. Some other good news: Because of federal legal reforms enacted over the past 15 years, health insurance is much more likely today to pay for some or all of addiction treatment.

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