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☆ I stayed at one of the most expensive lodges next to the Serengeti National Park, where I fell asleep to lions roaring by my $2,585-a-night tent
▼ + stars: | 2024-12-17 | by ( Monica Humphries | ) www.businessinsider.com time to read: +9 min

I spent three nights at Singita Sabora Tented Camp, a luxury lodge in Tanzania. AdvertisementThe main lodge at Singita Sabora Tented Camp. Monica Humphries/Business InsiderOn our first afternoon, we pulled over to watch a leopard tortoise scurry through the grass. Monica Humphries/Business InsiderThe Sabora camp consists of nine canvas tentsSingita's properties, which range in cost, are some of the most expensive lodges in the region. A view of Singita Sabora Tented Camp.

Persons: Singita, Monica Humphries, Yusef, heaved, —, Kibwana, Coqui francolin, Hamisi Abdi, Mia Neethling Organizations: Business, Cruiser, Fund, Singita Locations: Tanzania, Central Serengeti, Sasakwa, Sabora, Grumeti, Singita, arm's

☆ Middle school students in Utah are being taught to pitch like Shark Tank entrepreneurs
▼ + stars: | 2024-12-16 | by ( Sharon Epperson | In Sharoneppersoncnbc | ) www.cnbc.com time to read: +1 min

"I'm really excited because I think our company has a good shot at winning it," said sixth grader Laynie Alleman. She and her classmates participated in the "It's My Business" competition, sponsored by Junior Achievement of Utah and Idaho in partnership with CNBC. Alleman's team had the business idea for "Just Right Clothing Company," which makes t-shirts with heating and cooling technology for maximum comfort. The competition, the culmination of their semester-long course, took place at JA City, an experiential learning center in Orem, Utah. Middle schoolers at Draper Park are required to study entrepreneurship as part of their coursework.

Persons: Laynie Alleman Organizations: Draper Park Middle, Junior, of, of Utah and, CNBC, NBC, KSL, Clothing, City Locations: Draper, Salt Lake City , Utah, of Utah, of Utah and Idaho, CNBC's, Orem , Utah

He became the paper’s primary photojournalist in 1964, when Greenwich Village was the epicenter of the artistic and cultural community — and arguably the unofficial headquarters of the country’s nascent gay rights movement. “He was always tuned in to what was happening in the Village, but then that expanded to all of New York,” Kushner said. Marsha P. Johnson at the fourth annual Christopher Street Liberation Day march in New York on June 24, 1973. McDarrah was also always around the Greenwich Village neighborhood, which helped. “He used to take his kids to the Factory, to Andy Warhol’s Factory, and they’d babysit for him,” Kushner added.

Persons: ”, Marilyn Satin Kushner, ” Kushner, “, McDarrah, Julius ’, York City’s, Marsha P, Johnson, Fred W, Allen Ginsberg, he’s, ” Ginsberg, Andy Warhol, Candy Darling, James Baldwin, Susan Sontag, Andy Warhol’s, they’d babysit, Robert F, Kennedy, Bob Dylan, Donald Trump, He’s, Ginsberg, Jack Kerouac, William S, Burroughs, Gloria, McDarrah —, Kushner Organizations: York, Village, Christopher, Greenwich Village, Stonewall, Washington, New York University Locations: United States, Brooklyn, Greenwich, New York, Stonewall, Vietnam

☆ Overtourism has hit Santa’s village, say Finnish locals
▼ + stars: | 2024-12-13 | by ( Story Ap | ) edition.cnn.com time to read: +4 min

Rovaniemi, Finland AP —Shuffling across icy ground on a cold December afternoon, lots of tourist groups poured into Santa Claus Village, a winter-themed amusement park perched on the edge of the Arctic Circle. However, not everyone is happy about the onslaught of visitors, 10 times the town’s population, each year at Christmas time. Rovaniemi counted a record 1.2 million overnight visitors in 2023, almost 30% growth on 2022, after rebounding from pandemic travel disruptions. “People want to travel to cool countries to see the snow, to see the Northern Lights, and, of course, to see Santa Claus,” she added. Santa Claus Village is a winter-themed amusement park perched on the edge of the Arctic Circle.

Persons: Saint Nick, ”, Elzbieta Nazaruk, “ I’m, it’s, Antti Pakkanen, Taina Torvela, James Brooks, “ overtourism, Sanna Karkkainen, Tiina Määttä, Ulla, Kirsikka, “, Joy Organizations: CNN, Finland AP, Santa, AP Locations: Rovaniemi, Finland, Santa Claus, Finnish Lapland, Santa, ”, Rovaniemi —, Tourism, Barcelona, Amsterdam, Malaga, Florence, Geneva, Berlin, Bordeaux, France, Germany, Rovaniemi’s, Bangkok, “ Rovaniemi

☆ I had my first child in my 20s. I thought having more kids in my 40s was going to be easier, but I was wrong.
▼ + stars: | 2024-12-10 | by ( Jill Robbins | ) www.businessinsider.com time to read: +4 min

We adopted two boys at the age of 3 and 2, and despite knowing more, it was still hard. My husband had never been married or had children, so we adopted two little boys. Most were childless or had older kids long past the "Mickey Mouse Club House" and day care struggles season of life. When my kids were little, things like bending over to give them baths made me realize that although I might feel young, my back said otherwise. However, my decision to have more kids a little later in life, while maybe unconventional, was the best decision.

Persons: There's, I'm, sass, I've, — Organizations: Mouse

I’ve been covering Black Friday and Cyber Monday deals as an editor at NBC Select for four years, and I spent weeks combing through discounts to find the best Cyber Monday deals under $50 actually worth shopping. SKIP AHEAD Best Cyber Monday deals under $50 | Best Cyber Monday sales under $50 | I found the best Cyber Monday deals under $50 | Why trust NBC Select? Best Cyber Monday deals under $50I found, vetted and wrote about every deal I recommend below. Best Cyber Monday sales under $50Here are the best Cyber Monday sales under $50 to know about. I’m an updates editor for NBC Select who has covered deals and sales for Black Friday, Cyber Monday, Prime Day and more.

Persons: I’ve, I’ll, It’s, livestreaming, shea, “ I’ve, ”, Bianca Alvarez, Alvarez, Cash, Alo, TikTok Organizations: NBC, Walmart, sitewide, Navy, Gamestop, Wellness, Bath, Giftable Tech, Black, Facebook, Twitter Locations: carabiner, Bala

☆ Cheap and almost hangover-free — why the teeny, tiny martini is trending
▼ + stars: | 2024-12-01 | by ( Maria Noyen | ) www.businessinsider.com time to read: +5 min

AdvertisementAnd once you start noticing them on bar menus, it can quickly start to feel like the tiny martini is everywhere. Related storiesTayēr and Elementary's tiny martini debuted in 2019, but a bar representative told BI: "These days, there is literally no table that wouldn't order them." Teeny, tiny moments of luxuryAnother factor favoring the popularity of the mini martini is a heightened demand for luxury experiences. Tiny martinis might still scratch the itch for a special moment, Flynn added. "What it offers," she said, "is that feeling of a mini luxury moment."

Persons: IWSR, Tao, Missy Flynn, gilda, Gen Zers, Valentina, Valentina Tiny martinis, Gen Zer's, Claudine Ben, Zenou, Flynn, There's, gilda —, Claudia D'Arpizio Organizations: Pew Research Center, Bain, Bain & Company Locations: New York City, London, Side's, Tayēr, Rita's, American, London's Soho

☆ I taste-tested 5 coffee chains' hot chocolate, and the best was rich and creamy without being too sweet
▼ + stars: | 2024-11-30 | by ( Katherine Tangalakis-Lippert | ) www.businessinsider.com time to read: +7 min

AdvertisementTo find the best hot chocolate, I tried Starbucks, Peet's, Coffee Bean, Dunkin', and Krispy Kreme. For those of us trying desperately to cut back on caffeine, the humble classic hot chocolate is a top-tier choice. Peet's Coffee Peet's Coffee offered a standard cup of hot cocoa made from chocolate powder and 2% milk. AdvertisementWithout the dairy, Dunkin' hot chocolate was noticeably less creamy, though it had an intense chocolate flavor — a likely benefit of the mocha syrup on top. Though notably missing any unique toppings such as a chocolate syrup swirl or marshmallow, which would undoubtedly heighten the experience, this hot chocolate was rich and creamy without being too sweet.

Persons: Bean, Dunkin, Krispy, Leaf, Katherine Tangalakis, —, Lippert, Kreme, Krispy Kreme Organizations: Starbucks, Peet's Coffee Locations: Italy

I’ve been covering Black Friday and Cyber Monday deals as an editor at NBC Select for four years, and I spent weeks combing through discounts to find the best Amazon Black Friday deals actually worth shopping. SKIP AHEAD Best Amazon Black Friday deals | More Amazon Black Friday sales | Best Black Friday sales at other retailers | How I picked the best Amazon Black Friday deals | Why trust NBC Select? 4.6-star average rating from 90,277 reviews on AmazonCrest 3D Whitestrips are one of our favorite at-home teeth-whitening products. Best Amazon Black Friday salesHere are the best Amazon Black Friday sales to know about. All the deals I recommend are at least 20% off and highly rated with at least a 4.0-star average rating from hundreds of reviews.

Persons: I’ve, I’ll, it’s, Bissell, Dyson, It’s, Grace, Stella, Zoe Malin, Nordstrom, BFRIDAY Dyson, sitewide Casper, Alo, TikTok Organizations: NBC, Black, Apple, Amazon Alexa, Amazon, Walmart, Nintendo, Navy, Gamestop, Wellness, Bath, Giftable Tech, Facebook, Twitter Locations: tangling, Bala

Black Friday is officially here, and retailers are offering notable budget-friendly deals under $50 during the event. I’ve been covering Black Friday and Cyber Monday deals as an editor at NBC Select for four years, and I spent weeks combing through discounts to find the best Black Friday deals under $50 actually worth shopping. SKIP AHEAD Best Black Friday deals under $50 | More Black Friday sales under $50 | How I picked the best Black Friday deals under $50 | Why trust NBC Select? Best Black Friday deals under $50I found, vetted and wrote about every deal I recommend below. Best Black Friday sales under $50Here are the best Black Friday sales under $50 to know about.

Persons: I’ve, I’ll, It’s, livestreaming, shea, “ I’ve, ”, Bianca Alvarez, Cash, Alo, TikTok Organizations: NBC, Black, Walmart, Navy, Gamestop, Wellness, Bath, Giftable Tech, Facebook, Twitter Locations: Bala

☆ Starbucks opens a cafe with a view of North Korea
▼ + stars: | 2024-11-29 | by ( Chris Lau | Yoonjung Seo | ) edition.cnn.com time to read: +3 min

The 30-seat cafe is located at the Aegibong Peace Ecopark in Gimpo city, about 20 miles north of the capital Seoul. Reuters“I wish I could share this tasty coffee with the people living in North Korea right in front of us,” local resident Baek Hea-soon, 48, told Reuters. North and South Korea are technically still at war, as no treaty to end the 1950 to 1953 Korean War was ever signed. South Korean veterans drink coffee at an observation deck of the Starbucks Coffee in Gimpo. In January, North Korean leader Kim Jong Un said his country would no longer seek reconciliation and reunification with South Korea.

Persons: South Korea CNN —, Reuters “, Baek Hea, Lim Jong, ”, Kim Byung, SeongJoon Cho, hyeon Kim, Kim Jong Un, Kim Organizations: South Korea CNN, Starbucks, American, Korean, Reuters, Gimpo, Bloomberg, Getty, South Koreans, Korea Tourism Organization, South Locations: Seoul, South Korea, North Korea, Gimpo city, It’s, Kaepung, Vietnam, Gimpo

☆ Bug-bitten oolong? The secret behind Taiwan’s rare honey-flavored tea — and where to enjoy it
▼ + stars: | 2024-11-29 | by ( Maggie Hiufu Wong | ) edition.cnn.com time to read: +10 min

Unlike Taiwan’s ubiquitous bubble tea, mixiang tea is still highly limited and largely off-the-radar. Mixiang tea goes globalNatalie Chiu and Charlie Winkworth-Smith, food scientists and founders of sparkling tea brand Saicho. The farmers couldn’t afford to lose their entire harvest, so they decided to go ahead and roast the bug-bitten tea leaves anyway. Lee says his Gui Fei tea is so popular it often sells out before it can even hit the retail market. Their two sons have joined the family business in recent years and help promote Gui Fei tea whenever they can.

Persons: Lee Ming, cheng, Gui Fei Oolong, Dong Ding Oolong, Oolong, Tea, Natalie Chiu, Charlie Winkworth, Smith, Saicho —, “, Junjie Lin, ”, Lin, Winkworth, Chiu, they’re, Clint Liang, Liang, Dong Ding, “ Gui Fei, Gui Fei, Lee, Chiang, Kuo Huan, don’t, Kuo, Maggie Hiufu Wong, Lee Te Organizations: CNN, Saicho, Harrods, Michelin, Tokyo Chuo, Growers Locations: Nantou, British, Hong Kong, Taiwan, United Kingdom, London, Taipei, Fujian, Lugu, Tokyo, Hsinchu, it’s, Nantou County, Songshan District, Hualien

Even though the sale doesn’t officially start until Nov. 29, some of the best early Black Friday deals are already live. Below, I rounded up the best early Black Friday deals so far, each of which is highly rated and at least 20% off. SKIP AHEAD Best early Black Friday deals | More early Black Friday sales | How I picked the best early Black Friday deals | Why trust NBC Select? The best early Black Friday deals of 2024I found, vetted and wrote about every deal I recommend below. The best early Black Friday salesHere are the best early Black Friday sales to know about.

Persons: I’ve, “, ”, Rebecca Rodriguez, Rodriguez, It's, It’s, Josh Rios, Lemon, Harry Rabinowitz, Jenni Kayne, Billie, Olive, Jones, TikTok Organizations: NBC, Alexa, Amazon, Garmin, beechwood, Walmart, JCPenney, Adidas, Google, Samsung, Casper, Wellness, Facebook, Twitter Locations: carabiner, Samsonite, grippy

Some of the best early Black Friday deals are already live, even though the sale doesn't officially start until later this week on Nov. 29. Below, I rounded up the best early Black Friday deals so far, each of which is highly rated and at least 20% off. SKIP AHEAD Best early Black Friday deals | More early Black Friday sales | How I picked the best early Black Friday deals | Why trust NBC Select? The best early Black Friday deals of 2024I found, vetted and wrote about every deal I recommend below. The best early Black Friday salesHere are the best early Black Friday sales to know about.

Persons: I’ve, “, ”, Rebecca Rodriguez, It’s, Harry Rabinowitz, Billie, Olive, Jones, Jenni Kayne, TikTok Organizations: NBC, Alexa, Amazon, beechwood, Garmin, Walmart, JCPenney, Casper, Google, Samsung, Navy, Adidas, Wellness, Facebook, Twitter Locations: carabiner, grippy

I’ve been covering Black Friday and Cyber Monday deals as an editor at NBC Select for over four years. To find the best early Black Friday deals on Amazon, I combed through sales actually worth shopping for right now on the site. SKIP AHEAD Best early Black Friday Amazon deals | More early Black Friday Amazon sales | Best early Black Friday sales at other retailers | How I picked the best early Black Friday Amazon deals | Why trust NBC Select? Best early Amazon Black Friday dealsEach deal I recommend below is highly rated and at least 20% off. Best early Black Friday Amazon salesHere are the best Black Friday Amazon sales to know about.

Persons: I’ve, it’s, Bissell, It’s, Nordstrom, sitewide Casper, TikTok Organizations: Amazon, NBC, Amazon’s, Deal, Black, Amazon Alexa, Walmart, Gamestop, Wellness, Bath, Giftable Tech, Facebook, Twitter Locations: tangling

☆ Meet 16 startups taking AI innovation to the next level with Twilio
▼ + stars: | 2024-11-21 | by ( Sponsored Twilio | ) www.businessinsider.com time to read: +8 min

These honorees showcase how AI-powered solutions married with Twilio can solve business challenges and revolutionize customer interactions across diverse industries and regions. AlpharunAlpharunAlpharun is an AI phone interview platform that accelerates screening for high-volume hiring teams by integrating Twilio's messaging, voice, IVR, and SIP Trunking. By integrating products like SMS, Voice, IVR, and 2FA, they ensure seamless, secure, multi-channel support that moves beyond static chatbots. Utilizing Twilio's SIP Trunking, IVR, and Voice APIs, their conversational AI encourages screenings. GoodCall boosts productivity and streamlines customer interactions, using Twilio's SMS, Voice, IVR, Email, and security tools to enhance multi-channel communication and reliability.

Persons: Twilio, Alice, Jordan, Alpharun, Althea, Althea Health Althea Health, Elythea, GAIL LULA, GAIL, Olivia, Storii, Symbl.ai Organizations: Trunking, Althea Health, Voice, Inc, Financial Services, meiti, GmbH, SMS, Insider Studios Locations: North America, America

☆ I stayed in a 540-square-foot luxury tent at the edge of Africa's Serengeti National Park. The lodge was stunning, but the safari perks were the real highlight.
▼ + stars: | 2024-11-14 | by ( Monica Humphries | ) www.businessinsider.com time to read: +9 min

At the edge of Serengeti National Park sits TAASA, a luxury safari lodge. The lodge sits near three ecosystems: the Serengeti National Park, the Maasai Mara National Reserve, and the Ngorongoro Conservation Area. A pair of zebras and a lion in the Serengeti National Park in Tanzania. In Serengeti National Park, night game drives aren't permitted. I whispered the words to myself on game drives and woke up to the lyrics in my mind some mornings.

Persons: —, Jambo, Habari, Mzuri sana, TAASA's, May Simon, Simon, TAASA, Monica Humphries, Mikindo, Logolie Milya, Sam, Milya Organizations: Service, Toyota, Cruiser, Business, Mara, Reserve, Rovers Locations: TAASA, Tanzania's Lobo, Lodge, Ngorongoro, Tanzania, Ololosokwan

☆ The Calm app bought ad blocks on CNN and ABC on election night to give viewers '30 seconds of silence'
▼ + stars: | 2024-11-07 | by ( Aditi Bharade | ) www.businessinsider.com time to read: +3 min

The Calm app bought some prime advertising space on election night. It bought ad blocks on CNN, ABC, and Comedy Central to give viewers "30 seconds of silence." "I give this campaign an A+," said Pauline Brown, a marketing professor at Columbia Business School. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . The advertisement involved a video with the message: "We bought this ad space to give you 30 seconds of silence.

Persons: Pauline Brown, —, Donald Trump, UVCEWlOqpB — Dean Phillips, Americus Reed, Reed, Joe Biden Organizations: CNN, ABC, Comedy Central, Columbia Business School, Service, The Wharton School, Trump

☆ Lindsay Lohan wore the unsexiest Halloween costume ever in Mean Girls
▼ + stars: | 2024-10-29 | by ( Alexandra Willingham | ) edition.cnn.com time to read: +5 min

CNN —If Halloween had a fashion handbook, the party scene from the 2004 classic “Mean Girls” would take up a whole chapter. Paramount+/ImdbIn the two decades since “Mean Girls,” came out, the Halloween costume spectrum has filled with more choice — and a lot of creativity. Dressing up sexy for Halloween has been going on for decades, but more people also seem to be embracing alternative aesthetics for the season. Heidi Klum is one of the celebrities flipping the script on dressing for Halloween in recent years. The model is seen here in her 2022 Halloween costume - a worm.

Persons: Lindsay Lohan’s, ” Cady Heron, Cady, —, ”, Aaron Samuels, Lindsay Lohan's, Karen Smith gasps, Karen, Cady mumbles, Aaron, Heidi Klum, Betty Boop, Stanley, can’t, Bauer, Griffin, Cady Heron’s, Frankenstein, Bee Regina George, Rachel McAdams, Bunny, Reneé Rapp, Tom Broecker, “, Buzzfeed, Joan of Arc Organizations: CNN, Plastics, Paramount, YouTube Locations: Regina

☆ The origins of bubble tea, one of Taiwan’s most beloved beverages
▼ + stars: | 2024-10-21 | by ( Maggie Hiufu Wong | ) edition.cnn.com time to read: +11 min

It all started with foam teaInvented in the 1980s, bubble tea (also called “black pearl tea” or “boba tea”) is a beloved Taiwan classic. Lin Hsiu Hui, product manager at bubble tea chain Chun Shui Tang, said she created the very first glass of bubble milk tea at a staff meeting in 1988. Bubble tea chain Easy Way argued in a press conference, “Why don’t you ask people to skip drinking Coke instead?”The saga was dubbed the “bubble tea for arms” incident by local media. Bubble tea 2.0Bubbleology founder Assad Khan says his first bubble tea experience was 'love at first sip.' But no matter how funky you get with the recipe, the soul of a good bubble tea has always been, well, the tea.

Persons: that’s, Simu Liu, Canadian Liu, “, it’s, Chang Fan Shu, yao, shou yao, ”, Tseng, Tsang, Tu Tsong, – Tu, Tu, ” Tu, Lin Hsiu Hui, Tang, ” Lin, Chun, Chun Shui Tang, boba ”, Amy Yip’s, Assad Khan, ” Khan, Bubbleology, It’s Organizations: CNN, Marvel, CBC, Chun, CNN Travel, Chun Shui Tang, hawker, Defense Ministry Locations: Hong Kong, Canada, Quebec, Canadian, Taiwan, ”, Tainan, Hanlin, United States, China, Assam, hawker, Asia, British, Chinatown, New York, Lankan

☆ Exclusive: The cofounder of GroupMe and Splice is taking on the $180 billion supplement industry with new startup SuppCo
▼ + stars: | 2024-10-17 | by ( Rebecca Torrence | ) www.businessinsider.com time to read: +7 min

Steve Martocci, cofounder of GroupMe, Blade, and Splice, is back with a new consumer health app. His startup, SuppCo, helps people find trusted supplements and track their health progress. The startup, called SuppCo, just raised a $5.5 million seed round co-led by Union Square Ventures and True Ventures, and including BoxGroup and Compound. SuppCoBuilding consumer trustMartocci first started taking supplements after GroupMe sold to Skype, when he was struggling with his health and weight. He clarified that SuppCo will never sell its users' data, and won't rely on ad revenue or notch partnerships with supplement companies.

Persons: Steve Martocci, —, Martocci, he's, Martocci's, she'd, Nick Michlewicz, Bryan Johnson, Joe, Adam D'Augelli, GroupMe, SuppCo's, Michlewicz, SuppCo, Nick Michlewicz's, what's, Andy Weissman Organizations: Union Square Ventures, True Ventures, Service, East, TechCrunch, Skype, Square Ventures, Ventures, Food and Drug Administration Locations: New York

Below, I share more about my experience using espresso machines from Nespresso, De’Longhi and Breville during a two-month testing period. SKIP AHEAD Get to know the machines | How I tested the espresso machines | Set up | Usage | Cleanup | Final verdict | Why trust NBC Select? (Nespresso machines are not compatible with any other brands’ pods.) Coffee options: espresso, double espresso, gran lungo, coffee, XL | Coffee compatibility: Nespresso pods | Type of grinder: none (it uses pre-ground coffee pods) | Included accessories: none | Machine size: 8.6 x 14 x 10.4 in. Coffee options: espresso, coffee, americano | Coffee compatibility: whole beans, ground coffee | Built-in grinder: yes | Included accessories: coffee scoop, cleaning kit, water hardness test | Machine size: 9.25 x 17 x 14 in.

Persons: Matte Black, won’t, Bianca Alvarez, They’re, Nespresso, Olivia Ott, it’s, It’s, TikTok Organizations: NBC, Bluetooth, americano, YouTube, Facebook, Twitter Locations: White, americano, New York City, New York, frother

Actor Simu Liu blasted a pair of Quebec entrepreneurs last week who went on Canada’s version of “Shark Tank” to pitch a drink they say has “transformed” boba tea. Sébastien Fiset and Jess Frenette, founders of a bottled popping boba and alcoholic bubble tea brand called Bobba, were seeking $1 million in exchange for 18% of the company. Their products include cans of alcoholic bubble tea, as well as grab-and-go packets of popping boba. “Dragons, you have probably heard about bubble tea,” Frenette said before Liu quickly interjected with a sarcastic: “I’ve never, has anyone else heard of bubble tea? Not everything has to be traditional.”Fiset responded by saying Bobba’s popping boba makes the drink “not an ethnical product anymore.” Minhas agreed that the popping boba was new, saying she’d never experienced it.

Persons: Simu Liu, Sébastien Fiset, Jess Frenette, CBC’s, ”, Fiset, boba, ” Fiset, Liu, Bobba, “, ” Liu, Let’s, “ Barbie, Frenette, ” Frenette, I’ve, Manjit Minhas, ” Minhas, she’d, Brian Scudamore, ” didn’t Organizations: Bobba’s, Ventures, Bobba Locations: Quebec, —, Canadian, Fiset, Taiwan, Markham, Bobba

☆ The dietitian for the Philadelphia Eagles shares 2 underrated protein sources his players love
▼ + stars: | 2024-10-09 | by ( ) www.businessinsider.com time to read: +4 min

The dietitian for the Philadelphia Eagles shares how players get enough protein to perform their best. AdvertisementIf you want to fuel up like an NFL pro for better energy and muscle recovery, get creative with your protein sources. Feeding players for success involves balancing macronutrients like carbs and protein, according to Roman Montijo, performance chef and registered dietitian for the Philadelphia Eagles. AdvertisementDifferent protein sources offer different nutrients, so mixing them up can help ensure you're getting the most out of your meals. "Right now quinoa and bone broth, both great sources of protein, are team favorites," Montijo said.

Persons: quinoa, —, Roman, Montijo, It's Organizations: Philadelphia Eagles, Service, MyFitnessPal, Eagles

☆ My husband and I just took our first kid-free vacation. It helped me realize how much he's changed since becoming a father.
▼ + stars: | 2024-10-06 | by ( Katrina Donham | ) www.businessinsider.com time to read: +6 min

My husband and I just went on our first vacation without our kids. We left them with my mother-in-law and headed to NYC, where we used to live. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementKatrina Donham and her husband left their two daughters with her mother-in-law to go on a trip. And, though I miss the "old us," I'm enjoying the "present us" — and looking forward to the "future us," too.

Persons: what's, —, we're, Nina Chanel Abney, Katrina Donham, Donham, divulging, matrescence, Dada, welling, I'm Organizations: Service Locations: NYC, Hudson Yards, New York, Washington, Meatpacking, New York City

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