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At some point in your life, you've probably set a goal. Even setting a goal in the first place can limit you, according to Wharton organizational psychologist Adam Grant. People who set goals and stubbornly stick to them are "not seeing the dimension of possibilities," Ulukaya said on Grant's podcast in July. Of course, some parts of goal setting are highly valuable. Setting goals and thinking about self-optimization tactics can clutter your mind, unintentionally distracting you from the task at hand, he tells CNBC Make It.
Persons: Emmanuel Acho, you've, Adam Grant, Grant, Hamdi Ulukaya, James Clear, Ulukaya, Francis Sanzaro, Sanzaro Organizations: New York Times, CNBC Locations: Austin , Texas
On a whim, I told myself that on my next attempt, success or failure was irrelevant. At some point, I framed this experience for myself in terms of simple arithmetic: When I added (determination, grit, self-confidence, desire), I failed. When I took away (the desire for success), my body moved with greater fluidity and naturalness. I enjoyed it more as well, which, as an athlete of 30 years, I didn’t think was possible. Reading about what top athletes considered the ideal state of mind led me to a few surprising conclusions.
Persons: , Ken Ravizza, Organizations: Reading
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