DIRS.INFO top alerts submit data jurnalism about API
login
Top related persons:
We've - 1 Deepak Chopra - 1 Neil Paulvin - 1 Paulvin - 1 They're - 1 Mary Ellen Phipps - 1 Uma Naidoo - 1 Dr - 1
Top related locs:
Sunflower
Top related orgs:
Harvard - 1 CNBC - 1

Search resuls for: "Samantha Heller"


2 mentions found


☆ 5 doctors and nutritionists share the foods they eat every day for brain health, longevity and overall wellness
  + stars: | 2024-03-05 | by ( Renée Onque | ) www.cnbc.com   time to read: +4 min
Here are five types of foods that doctors and nutritionists eat every day for stellar brain health, heart health, longevity and overall wellness. Blueberries, in particular, are what longevity researcher, Neil Paulvin, refers to as the "holy grail" of longevity foods. They're also great for eye health, muscle recovery, brain health and strengthening your cells, he adds. All berries get their color from flavonoids which are a group of phytonutrients that have been linked to improvements in brain health and a reduction in cognitive decline. They're high in protein, fiber, antioxidants and minerals like magnesium and iron, Heller told CNBC Make It in 2022.
Persons: We've, Deepak Chopra, Neil Paulvin, Paulvin, They're, Mary Ellen Phipps, Uma Naidoo, Dr, Elizabeth Klodas, Samantha Heller, Heller, Lisa Genova, Naidoo Organizations: Harvard, CNBC Locations: Sunflower
☆ A nutritionist shares the 'most underrated' longevity food she eats every day to boost her immune system
  + stars: | 2022-12-09 | by ( Samantha Heller | ) www.cnbc.com   time to read: +3 min
Looking for a healthy, inexpensive protein that can boost your immune system and help you live longer ? Here are some key health benefits of legumes:The most common varieties of legumes are beans, including black beans, lentil beans, soybeans, fava beans, garbanzo beans (chickpeas), kidney beans, edamame and lima beans. You can also cook legumes in large batches and store them in sealed containers in the fridge or freezer:Thoroughly cook dried beans. Whether you use black beans, white beans, or lentils, you can't go wrong with a legume patty on a whole wheat bun. If you've got a sweet tooth, black bean brownies are a delicious dessert that packs a punch of fiber into every serving.
0 next >>
Total: 2