The study does not show that eating red meat directly causes Type 2 diabetes; it only shows an association between how much red meat you eat and your risk of disease. But the study’s findings echo other research that raises concerns about eating large amounts of red meat, and suggest that dietary changes could make an impact. Why might red meat be harmful to your health? “Red meat has pros and cons,” said Dr. Ruchi Mathur, an endocrinologist at Cedars-Sinai in Los Angeles who was not involved in the study. But red meat is also high in saturated fat, and “depending on the processing, can be high in sodium and preservatives,” Dr. Mathur said.

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Persons: —, ”, Ruchi Mathur, Dr, Mathur Locations: Cedars, Sinai, Los Angeles