The Mediterranean diet is consistently ranked as the best diet for your health. AdvertisementFor six years in a row, the Mediterranean diet has been ranked as one of the healthiest ways to eat by experts. And there's another plus for the Mediterranean diet: it might also benefit your sex life. Dr. Janis Roszler , a sex therapist and registered dietician, told Business Insider the Mediterranean diet is probably the best diet out there for improving sexual health issues. The Mediterranean diet discourages excessive alcohol, with fans of the diet drinking a moderate amount of red wine instead.

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Persons: —, Janis Roszler, Roslzer, Roszler, you've Organizations: Service