It's important to do your homework before taking them, the director of the Office of Dietary Supplements said.
It's no surprise, then, that the US dietary supplement market had an estimated value of $45.1 billion in 2023, according to Statista.
One 2023 study published in JAMA Network Open found that 89% of the 57 dietary supplements tested didn't accurately list their ingredients.
But there are certainly aspects of certain dietary supplements that may be considered unsafe," he said.
Advertisement3) Supplements are a silver bulletPasiakos said people are always looking for a silver bullet to make them healthy, but they won't find it in dietary supplements.
Persons:
Stefan Pasiakos, —, Pasiakos, It's, Rob Chilcott
Organizations:
Service, National Institutes of Health, JAMA, University of Hertfordshire, CDC, Getty
Locations:
multivitamins