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☆ Kashmir: This disputed region of India has bread that rival France’s
▼ + stars: | 2024-11-20 | by ( Smitha Menon | ) edition.cnn.com time to read: +10 min

While rice is the staple that’s cooked in households across Kashmir, bread is what drives the local community and economy. With so much traditional knowledge guarded and passed down through generations, Kashmir’s bread culture could qualify for a UNESCO intangible heritage listing and possibly rival France’s boulangerie tradition. Her father hailed from Kashmir so for her, summertime equals Kashmir, and Kashmir equals a warm, pillowy girda. When she returned years later, to learn more about Kashmir’s bread culture from her neighborhood baker, she was promptly told off. “Bread is really sacred in Kashmir and that relationship that a family has with their local kandurwan is really special.

Persons: Emperor Jehangir, Faisal Khan, Mukhtar Khan, France’s, Altaf, “, Mehvish, ”, AP Dal, Muzamil, Marryam, Reshii, roth, it’s, that’s, rogan josh, Roth, Jasleen Marwah, girda, I’d, Marwah, Tauseef Mustafa, Varun Totlani, tzir, Hussain Shahzad, morel, Vanika Chaudhury, Vanika, scoffed, Douglas McMaster, Chaudhury Organizations: India CNN, Silk, Anadolu Agency, Getty, UNESCO, CNN, AP, Folk, Silo Locations: Srinagar, India, Kashmir, Srinagar’s, Pakistan, kandarwans, Europe, East, Asia, Central Asia, pillowy, New Delhi, Goa, Portuguese, chai, “, Indian, Mumbai, AFP, India’s Himachal Pradesh, Masque, Mumbai’s, Lower Parel, London

☆ Jim Gaffigan lost 50 pounds and says gardening helps him eat healthier
▼ + stars: | 2024-11-20 | by ( Erin Liam | ) www.businessinsider.com time to read: +3 min

AdvertisementBesides taking Mounjaro, a weight-loss drug, Jim Gaffigan found that gardening benefited his health. He said gardening encouraged him to eat healthier and helped him achieve his fitness goals. Advertisement"I've always been kind of a compulsive eater," he said in the magazine's "Eat Like" video segment. "Big thing that made me eat healthier is I started gardening," he added. Since his doctor suggested taking the drug two years ago, Gaffigan has lost 50 pounds.

Persons: Jim Gaffigan, Jim Gaffigan's, Gaffigan, we've, I'm, Rebecca Harrington, breadcrumbs, Naomi Whittel Organizations: Men's, Business Insider Locations: Instagram

☆ I dropped 80 pounds by changing my diet, walking my dog, and competing with friends over our step count
▼ + stars: | 2024-11-20 | by ( Jane Ridley | ) www.businessinsider.com time to read: +5 min

The flight attendant took action by improving her diet and taking her little dog for long walks. She lost 80 pounds in less than a year and is able to keep up with her energetic, 6-year-old child. I did it by changing my diet and walking my dog more. I only put on 20 pounds during my first pregnancy with my son, Andy, in 2000 and lost it pretty quickly. I no longer took the elevator in the New York subway and went for the stairs.

Persons: Diana Coello, You've, I'd, Andy, Milania, COVID, Kenny, fryer, Dianne, Angie, Bruno, I've Organizations: Netflix, New York, Business Locations: New York City, chihuahua

☆ Susan Smith, who drowned her two children 30 years ago, is up for parole
▼ + stars: | 2024-11-19 | by ( Juliette Arcodia | ) www.nbcnews.com time to read: +5 min

COLUMBIA, S.C. — Susan Smith, who shocked the nation 30 years ago when she rolled her car into a lake with her two children inside and watched them drown, will ask a parole board Wednesday to release her from prison. Almost 30 years ago to the day, Susan Smith made international headlines when she said she was carjacked late at night near Union, South Carolina, by a Black man. Smith, now 53, has had an eventful three decades behind bars in South Carolina, including multiple disciplinary actions. As of Monday, 471 people had written to the South Carolina Department of Probation, Parole and Pardon Services regarding Smith's hearing. Former lead prosecutor and current South Carolina State Rep. Tommy Pope is also expected to speak in opposition.

Persons: — Susan Smith, Smith, Susan Smith, Michael, Alex, David Smith, it’s, Houston Cagle, Alfred R, Rowe Jr, Smith “, “, Willie Rice, Rice, Tommy Pope, Pope, NewsNation, she’s Organizations: COLUMBIA, TV, Women’s Correctional, South Carolina Department of Corrections, State, South Carolina Department of Probation, South Carolina State Rep Locations: Union , South Carolina, South Carolina, Richland County

☆ A busy dad shares his simple meal prep routine that saves time and costs about $2 per meal
▼ + stars: | 2024-11-19 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +5 min

Frozen food last a lot longer, and a chest freezer allows him to store many different meals at once. Cooking enough to feed a family of four for dinner and have leftovers usually requires preparing multiple big meals a week. AdvertisementFreezer-prepping not only gives his family more flexibility on when or what they eat but also saves Laielli money and time to pursue hobbies — a luxury for a busy parent. He saves money in a few waysLaielli said his freezer burritos total about $2 each. He said he saves money by using a lot of dry goods in his cooking, like beans.

Persons: Tim Laielli, Laielli, He's, Tim Laielli Laielli, sears Organizations: Taco Bell Locations: Texas

☆ Putin paying for 100,000 North Korean troops helps him delay a second mobilization: ISW
▼ + stars: | 2024-11-19 | by ( Matthew Loh | ) www.businessinsider.com time to read: +4 min

AdvertisementNorth Korean troops in Russia help Putin beyond sheer manpower needs — they help him at home, too. "The deployment of roughly 100,000 North Korean personnel would only replace Russian losses for less than three months," the think-tank wrote. In total, that could mean 100,000 North Korean troops cycling in and out of combat within a year, he said. The North Korean troops in Russia are believed to be special forces, which South Korean intelligence estimates say consist of about 200,000 members in total. AdvertisementSeoul also says that Russia is paying about $2,000 a month for each North Korean soldier.

Persons: Putin, ISW, Vladimir Putin, Kim, Russia's, Dmytro, Kim Jong Un Organizations: Putin, Kremlin, Institute for, Korean, Bloomberg, North Locations: Russia, The Washington, Moscow, Ukraine, Pyongyang, Kursk, Kyiv, North Korea, South Korea, America, Seoul, Korean, South

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailWhy so many young adults are still living with their parentsRoughly one in three U.S. adults aged 18-34 live with their parents, 2024 Census data shows — a trend sustained over two decades despite economic shifts. Experts say these economic shocks have left young adults financially vulnerable, with many staying home to save for goals like homeownership. For some, staying home offers financial stability, but this trend affects the economy, as young adults moving out boosts consumer spending.

☆ New cookbook encourages cooks to follow charts, not recipes
▼ + stars: | 2024-11-17 | by ( Karla Walsh | ) edition.cnn.com time to read: +9 min

CNN —Julia Turshen wants you to break the rules. "Food is the social glue holding us all together," said cookbook author Julia Turshen, who is based in New York's Hudson Valley. “I’ll be thrilled, of course, if you cook directly from the recipes,” Turshen wrote. Natalie ChitwoodThe use of charts "isn’t just a collection of recipes but also a blueprint for how the recipes work," Turshen said. Recipe adapted from “What Goes With What: 100 Recipes, 20 Charts, Endless Possibilities” by Julia Turshen.

Persons: CNN — Julia Turshen, Turshen, ” Turshen, ”, Caesar, Almond Crisp, “, Julia Turshen, you’re, Pepe, pepe, Natalie Chitwood, I’ll, I’ve, Pierce, Karla Walsh Organizations: CNN, Flatiron, Flatiron Books Locations: Hudson Valley , New York, New, Hudson Valley, Natalie, Des Moines , Iowa

☆ America's defeat in Vietnam offers a game plan for Ukrainian victory
▼ + stars: | 2024-11-16 | by ( ) www.businessinsider.com time to read: +7 min

Ukraine can defeat Russia if it and its Western backers learn from America's failure in the Vietnam War, a Ukrainian security expert argues. Danylyuk attributes America's failure in Vietnam to a "protracted multi-dimensional strategy by the Soviet Union, on whose help it was completely dependent." Crucial ways to defeat Russia's invasion can be found in the Soviet Union's multi-pronged strategy in Vietnam, analyst Oleksandr Danylyuk says. AP Photo/John T. WheelerThe first prong of this strategy would be to "stabilize the frontline and to render any successful offensive actions by Russian troops impossible." "The only explanation for the lack of a mass anti-war movement and large-scale protests is the absence of an organized and popular opposition in Russia," Danylyuk said.

Persons: Ukraine's, Oleksandr Danylyuk, Danylyuk, Johnson, Nixon, John T, Wheeler, Vladimir Putin's, Michael Peck Organizations: Ukraine, Royal United Services Institute, Ukrainian, Soviet, Communist bloc, AP, Gripen, Meteor, MiG, Defense, Foreign Policy, Rutgers Univ, Twitter, LinkedIn Locations: Soviet, Vietnam, Ukraine, Russia, Ukrainian, British, China, Soviet Union, Hanoi, Saigon, South Vietnam, Vietnam's, Viet, Moscow, Saudi Arabia, Russian, Kabul, Forbes

☆ As weddings become more expensive, guests are paying more in costs as well
▼ + stars: | 2024-11-16 | by ( Leah Asmelash | ) edition.cnn.com time to read: +12 min

As an unwed woman and frequent wedding guest in 2024, I am maybe too attuned to the ways weddings have become increasingly extravagant. On Reddit, one user noted that being a bridesmaid in her best friend’s wedding in a Scandinavian town, where the friend’s family is from, is going to run her $8,000. And some guests are being denied plus-ones, making attending the wedding less of a joy and more of a dutiful chore. Even in times of high inflation, like now, while some may try to cut back, expensive weddings prevail. Weddings are the rare time in life where everyone you care about will likely come together — friends, family and loved ones.

Persons: Rutherford B, Hayes, Lucy Webb, Webb, Katherine Jellison, ” Jellison, I’ll, I’ve, I’m, ”, weren’t, Jellison, “, you’re, there’s, We've, DP, Anni Jones, “ We’ve, Styles, Nova Styles, ” Nova, ” Reemo, –, influencers –, It’s, Taylor Alxndr, Aurie Singletary Taylor Alxndr, Alxndr Organizations: CNN, Ohio University Locations: Cincinnati, Greece, ”, Prague, y’know, Manhattan, New York, Atlanta

☆ I left my 6-figure corporate banking job, and now, I'm a food influencer. I support my family by doing what I love.
▼ + stars: | 2024-11-16 | by ( Cailey Griffin | ) www.businessinsider.com time to read: +5 min

AdvertisementDaniel Chung, 36, decided to leave his six-figure corporate banking job in 2019. After leaving corporate in 2019, I decided to pursue a career in acquiring restaurants and found my business partner. In early 2024, I realized that if I posted my videos on YouTube or TikTok, I might make some extra money. I started posting one or two cooking videos daily across Instagram, TikTok, YouTube, and Facebook. AdvertisementI used to work in corporate banking, but now I work as an influencer.

Persons: Daniel Chung, I've, Instagram Organizations: YouTube, Facebook Locations: Instagram

☆ India’s capital introduces stricter anti-pollution measures as toxic smog hides Taj Mahal
▼ + stars: | 2024-11-15 | by ( Https | Media-Cldnry.S-Nbcnews.Com Image Upload Newscms | ) www.nbcnews.com time to read: +3 min

Views of the famed Taj Mahal in Agra, India, have been obscured by smog. New Delhi has a severe air quality level of 424, according to live rankings kept by Swiss group IQAir, the worst among global capitals. The city battles smog — a toxic mix of smoke and fog — every winter as cold air traps dust, emissions and smoke from illegal farm fires. Delhi flights faced delays, with tracking website Flightradar24 showing 88% of departures and 54% of arrivals were delayed as of Thursday afternoon due to smog. Lahore, the capital of Pakistan’s eastern province of Punjab, was rated the world’s most polluted city on Friday, in IQAir’s rankings.

Persons: Atishi, Taj, Pawan Sharma, stubble, Manish Swarup, ” Sahab Ram Organizations: DELHI, Delhi, Getty Locations: New Delhi, Agra, India, Amritsar . New Delhi, Swiss, Punjab, Haryana, Delhi, Punjab’s Fazilka, Lahore, Pakistan’s

☆ Indonesia’s Argo Wilis Panoramic offers a scenic ride through Java
▼ + stars: | 2024-11-14 | by ( Leyla Rose | ) edition.cnn.com time to read: +8 min

This is the view from the Argo Wilis Panoramic, a bright and airy carriage on the Argo Wilis train. The Argo Wilis Panoramic carriage sits idle in Surabaya Gubeng Station. “For example, the Argo Wilis is named after a non-active volcano in East Java,” explains a railway guard. As well as the Argo Wilis Panoramic, there is also the Argo Parahyangan Panoramic and the Pangandaran Panoramic running back and forth between Jakarta and Bandung. If you’re traveling west on the Argo Wilis Panoramic, it’s worth exploring Bandung, where the train terminates.

Persons: Josh Edwards, KAI, ”, Argo, Yogyakarta Josh Edwards, There’s, It’s, Siripong, Parahu, Ismail Rajo, “ Organizations: CNN, Argo, Solo, KAI, UNESCO, Heritage, ” Locations: Surabaya, East Java, Bandung, West Java, Southeast Asia, Indonesia, Java, Surabaya Gubeng, Sumatra, Sulawesi, Jakarta, Yogyakarta, Borobudur, Asia, Indonesia’s, Central Java, Surakarta, Pasar, Sukuh, Mt Lawu, Nature, Ismail, Paris, ” Bandung, British

☆ Why the Chiefs love Steve Spagnuolo: Exotic blitzes, tough love and home cooking
▼ + stars: | 2024-11-13 | by ( Dan Pompei | ) www.nytimes.com time to read: +14 min

— Before dawn on a fall Friday, Steve Spagnuolo enters the Kansas City Chiefs facility with a large aluminum pan. “He was,” Spagnuolo says, “a man of character.”AdvertisementEgsegian and Spagnuolo had long talks on bleacher benches after practices. Steve and Maria Spagnuolo make Chiefs defenders feel like family. “Steve loves the fellas and likes to show them.”They bring Greek food to Chiefs defensive end George Karlaftis, a native of Athens. Jones has called Spagnuolo a father figure, as have Reid, Sneed and others.

Persons: Steve Spagnuolo, Maria, Price, Steve, Spagnuolo, Richard Egsegian, Egsesian, ” Spagnuolo, “, Egsegian, Andy Reid, Reid, Jim Johnson, Les Frazier, Maria Spagnuolo, Dan Pompei, Michael Strahan, ” Strahan, Tom Brady, “ He’s, ” Brady, ”, Kevin Demoff, ” Demoff, “ I’ve, Jeffrey, Crissy, Quintin Mikell, Spagnoulo, Mikell, Angelina Damiani, Jesus, ” Maria, “ Steve, George Karlaftis, ” Karlaftis, L’Jarius Sneed, don’t, Chris Jones, Jones, Justin Reid, Nick Bolton, Sneed, Bryan Cook, he’s, Strahan, ” Sneed, ‘, ’, Cook, ” Cook, meekly, He’ll, ” Jones, Sean Payton, Will, Patrick Mahomes, Tony Baker, Baker, “ crams, Tershawn Wharton, Cram, Dan Goldfarb, Kevin C, Cox Organizations: KANSAS CITY, Kansas City Chiefs, Chiefs, Aldi, NFL, Coaches, Grafton High School, Volkswagen, University of Massachusetts, Patriots, Springfield College, World League, Eagles, Giants, Spagnuolo’s Giants, Fox, Louis Rams ’, Rams, Los Angeles Rams, Titans, Pro Football Hall of Fame, America, “ Fox NFL, Bowl, Kansas City, Nguyen, Saints Locations: KANSAS, Mo, Cosentino’s, Grafton , Mass, Spagnuolo, Philadelphia, West Philly, Athens, Cook’s, Cook, Kansas, Maria

☆ Pupuk Indonesia CEO discusses the company's clean ammonia and food security plans
▼ + stars: | 2024-11-12 | by ( ) www.cnbc.com time to read: 1 min

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailPupuk Indonesia CEO discusses the company's clean ammonia and food security plansRahmad Pribadi of Pupuk Indonesia says the company wants to set an example for other companies in its push for clean ammonia and that he is "very sure" Indonesia can achieve food independence in rice production in a short time.

Persons: Rahmad Organizations: Pupuk Locations: Pupuk Indonesia, Indonesia

☆ I lived in NYC with my 6 siblings during undergrad. For graduate school, I was determined to go abroad.
▼ + stars: | 2024-11-11 | by ( Erin Liam | ) www.businessinsider.com time to read: +6 min

When Omarni Webb decided she wanted to get a master's degree, she was determined not to go into debt. Webb completed a master's degree in marketing in Sweden and later worked as a data analyst. I figured that having a master's degree would give me an edge because I would know how to design clothes and market them. I looked at Columbia and New York University but soon realized that I couldn't afford to go to either, even if I got accepted. I had gotten through college with no debt and wanted to do the same for my master's degree.

Persons: Omarni Webb, Webb, —, Pell Grant, TJ Maxx, I'm, Erin Organizations: Ikea, Service, Fashion Institute of Technology, Citadel, New York University, NYU's Stern School of Business, Mälardalen University, Stockholm University, Marvel Locations: Sweden, Manhattan, New York, Columbia, Burlington, Marshalls, Västerås, Stockholm, Brooklyn, London, Europe, Germany, Estonia, Denmark, Finland, Paris

☆ Climate Action 15: 2024's Leading Innovators for a Sustainable Future
▼ + stars: | 2024-11-11 | by ( ) www.businessinsider.com time to read: +40 min

Editor's note: Business Insider's reporters and editors nominated leaders based on insights from past Climate Action honorees, expert sources, and reader submissions. Courtesy of Jayson RicamaraSaudi Arabia, with its hot desert climate and little fresh water, is one of the most difficult farming environments. AdvertisementIyris in October also launched a sustainable-farming pilot in Saudi Arabia with chemical and plastic manufacturers as well as companies including Red Sea Global, a luxury tourism developer. A UN climate panel estimated that harnessing wave energy could supply 20% more electricity than the world produced in 2022. The US is trying to shore up its own mining and manufacturing base to curb China's power, including in battery recycling.

Persons: Derya Baran, Iyris Derya Baran, Jayson Ricamara, Baran, SecondSky, who's, Inna Braverman, Braverman, David Leb, Charles Callaway, Environmental Justice Charles Callaway ., Callaway, Clara, Gretchen Cara Daily, Stanford University Gretchen Cara Daily, Daily, NatCap, Juan Carlos Navarro, Panama Juan Carlos Navarro, Panama Navarro, José Raúl, Haiti —, Navarro, del, Reinhold Gallmetzer, Reinhold, Gallmetzer, Brazil's JBS, packer, Diane Gilpin, Smart Green Shipping Diane Gilpin, Gilpin, Drax, Roberta Tuurraq Glenn, Borade, Savok Glenn, Glenn, Cynthia Houniuhi, Houniuhi, it's, Arvind Kumar, Prasad, Rice, Kumar, Ari Matusiak, Gazur, Matusiak, —, Duncan McIntyre, McIntyre, Altenex, Ozane, Biden, It's, Delta, Liz Ricketts, Charlie Engman Ricketts, Ricketts, Ricketts didn't, Chao Yan, Princeton NuEnergy Chao Yan, Yan Organizations: Iyris, United Arab, King Abdullah University of Science, Technology, Red, Eco, UN, Eco Wave Power, Shell, Environmental Justice, Proctor Academy For Callaway, Metropolitan Transportation Authority, Green Institute, Callaway, Natural, Stanford University, Stanford, Facility, Ministry, Environment, Panama's, UNESCO, US State Department, National Association for, Nature, Center, for, Carrefour, Nestlé, Smart Green Shipping, Scottish Enterprise, International Windship Association, Maritime Organization, Union, Alaska Arctic Observatory, National Weather Service, AAOKH, University of Alaska, Pacific Islands, University of, International Court of Justice, United Nations, Prasad Seeds, Labor, Prasad, International Rice Research Institute, Rewiring, Reduction, Communities, Highland Electric, Schools, Highland, Beverly Public Schools, Fortune, Edison International, Louisiana, US Department of Energy, Ozane, White, LNG, Vessel Project, Biden, Department of Energy, Kantamanto, London . Brands, McKinsey, Princeton, New Jersey Institute of Technology, Princeton University, Princeton NuEnergy, Energy, Laboratory, EV Locations: Jayson Ricamara Saudi Arabia, Saudi Arabia, United Arab Emirates, Egypt, Spain, Ukraine, Cherkassy, Israel, Gibraltar, Port of Los Angeles, Porto, Portugal, West Harlem, New York City, Clara Hale, Costa Rica, Belize, China, NatCap, Stanford, Panama, Colombia, Venezuela, Haiti, Panama City, Brazil, Peru, Brazilian, , Norway's, Barrow, Furness, Alaska, University of Alaska Fairbanks, Utqiaġvik, Fanalei, Solomon Islands, Fiji, Vanuatu, Tonga, Asia, Saharan Africa, India, Philippines, Nepal, Bangladesh, Africa, Hyderabad, South, Southeastern Asia, Subhanpur, Rewiring America, Massachusetts —, Sulphur , Louisiana, Calcasieu, Vessel Project Louisiana, Accra, Ghana, New York, London, Kantamanto, Taiyuan, China's Shanxi, Argonne, South Carolina

☆ Mark Zuckerberg isn't personally liable for any harm caused to children by Facebook and Instagram, judge says
▼ + stars: | 2024-11-09 | by ( Lauren Edmonds | Kenneth Niemeyer | ) www.businessinsider.com time to read: +5 min

A federal judge said Mark Zuckerberg is not personally liable in over two dozen lawsuits. AdvertisementA federal judge said Meta CEO Mark Zuckerberg is not personally liable in over two dozen lawsuits accusing his company of causing social media addiction in children. Plaintiffs said that Meta knew Instagram and Facebook posed health risks to its users, especially children. The court's ruling comes as world leaders crack down on some social media companies over claims that they are addictive to children and teens. AdvertisementIn Australia, Prime Minister Anthony Albanese this week announced plans to introduce a law banning children under 16 from having social media accounts.

Persons: Mark Zuckerberg, Meta, Instagram, —, Yvonne Gonzalez Rogers, Plaintiffs, Zuckerberg, TikTok, Anthony Albanese, Antigone Davis, Previn Warren Organizations: Facebook, Service, Associated Press, Meta, Business, Motley Rice LLC, Big Tech, Google Locations: California

☆ Tiny grain of nuclear fuel pulled from ruined Japanese nuclear plant in a step toward cleanup
▼ + stars: | 2024-11-07 | by ( Https | Media-Cldnry.S-Nbcnews.Com Image Upload Newscms Ap-Live-Blog-Byline-Image.Png | The Associated Press | ) www.nbcnews.com time to read: +3 min

A robot that has spent months inside the ruins of a nuclear reactor at Japan's tsunami-hit Fukushima Daiichi plant delivered a tiny sample of melted nuclear fuel on Thursday, in what plant officials said was a step toward beginning the cleanup of hundreds of tons of melted fuel debris. Employees of Tokyo Electric Power Company load a transportation box containing fuel debris from the Fukushima Daiichi nuclear power plant. A device to remove debris from a reactor at the damaged Fukushima nuclear plant. The sample return marks the first time the melted fuel is retrieved out of the containment vessel. An estimated 880 tons of fatally radioactive melted fuel remains in them.

Persons: Akira Ono, That’s, Telesco Organizations: Tokyo Electric Power Company Holdings, Plant, Employees, Tokyo Electric Power, Inc, TEPCO, Kyodo Locations: Fukushima, AFP

☆ What potato dishes look like in 24 places around the world
▼ + stars: | 2024-11-07 | by ( Nasha Smith | Carolina Gazal | ) www.businessinsider.com time to read: +1 min

From Ireland to Canada, many cultures have a unique twist on potato dishes. The versatile starch is mashed with bacon in Denmark and stacked with meat in a pie form in the UK. Go to newsletter preferences Thanks for signing up! download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementWhether you like them baked, mashed, fried, or boiled, there's a potato dish for just about every taste.

Persons: — Organizations: Service Locations: Ireland, Canada, Denmark, Iran, Chile, Peru

Ukrainian soldiers told BI of their hopes, fears, and uncertainty over what Trump's victory means. Trump's election win could have a huge impact on the war in Ukraine. AdvertisementUkrainian soldiers holding back Russia's invasion woke up to an uncertain future after Donald Trump's presidential election victory on Wednesday. Olga Bigar, a Ukrainian officer, also had some optimism about Trump: "I really like his determination and steadfastness in making decisions," she told BI. AdvertisementA US veteran fighting in Ukraine, who goes by the call sign Jackie, told BI that helping Ukraine continues to be in the US' best interest.

Persons: —, Donald Trump's, Vladimir Putin, Trump, Oleh, Dan Rice, Donald Trump, Jabin, Rice, Holubenko, Putin, Kim Jong Un, Kim, JD Vance, Diego Herrera Carcedo, Vitaliy, Joe Biden's, Oleksandr Pleskov, Kamala Harris, Pleskov, Olga Bigar, Bigar, Volodymyr Zelenskyy, Bogdan Zelenyi, Jackie Organizations: Service, Wednesday, Ukraine, Trump, Ukraine's Territorial Defense Forces, US, Washington, American University Kyiv, Republicans, Congress, Anadolu Agency, Getty Images Trump, Bradley, Getty, Former US Army, Kyiv Independent, Putin Locations: Ukraine, Russia, Kyiv, West Palm Beach , Florida, Europe, Ukrainian, UN

☆ NFL midseason predictions for every team: Kirk Cousins wins comeback award; NFC East champ is …?
▼ + stars: | 2024-11-07 | by ( The Athletic Nfl Staff | ) www.nytimes.com time to read: +28 min

Our NFL writers addressed these topics and more in making one prediction for every team heading into the season’s second half. The fourth-year back is on pace to finish with 1,256 yards, which would be the fourth-highest total in team history. Every other NFL team has put a player in at least one of those categories during that stretch — and most teams have checked both boxes. Minnesota has one of the most productive defenses in the NFL and an offense loaded at the skill positions. And the Eagles have managed to win games despite bad luck and bad decisions.

Persons: — Doug Haller Kirk Cousins, Cousins, Joe Burrow, Burrow, Cousins ’, — Josh Kendall, Kirk Cousins, Lamar Jackson, Jackson, he’s, Jared Goff, Jayden Daniels, Josh Allen, Saquon Barkley, Derrick Henry, Jeff Zrebiec Khalil Shakir, Shakir, — Joe Buscaglia, Chuba Hubbard, Panthers haven’t, Christian McCaffrey, Hubbard, Jonathon Brooks, Dave Canales, — Joseph Person, Caleb Williams, Quinn Harris, Goff, — Adam Jahns, There’s, — Paul Dehner Jr, Watson, Dee Haslam, — Zac Jackson, — Zac Jackson Dallas Cowboys Brandon Aubrey, Aubrey, Bryan Anger, Cooper Rush, Aubrey doesn’t, — Saad Yousuf, Courtland, Sutton, Phillip Lindsay squeaked, wasn’t, Bo Nix, Nick Kosmider, Ben Johnson’s, Aidan Hutchinson, Brian Branch, Kerby Joseph, Za’Darius Smith, — Colton, Xavier McKinney, McKinney, hasn’t, Kyler Murray, Stroud, Ryan Downard, Downard, McKinney texted Downard, Green, ” Downard, — Matt Schneidman, — Mike Jones, — Mike Jones Indianapolis Colts Anthony Richardson, Shane Steichen, Richardson, Joe Flacco, — James Boyd, Doug Pederson doesn’t, it’ll, Trevor Lawrence’s, — Jeff Howe, Hopkins, David Eulitt, Kansas City Chiefs DeAndre Hopkins, Xavier Worthy, Travis Kelce, Patrick Mahomes, Nate Taylor, Antonio Pierce, Mark Davis, Pierce, “, ” Davis, He’s, It’s, Vic Tafur, Tashan Reed, Tashan Reed Los Angeles Chargers Justin Herbert, Herbert, — Daniel Popper, Jonah Jackson, Steve Avila, Puka, Matthew Stafford, Kyren Williams, — Jourdan, Tua Tagovailoa, they’re, Jim Ayello, Kevin O’Connell, Brian Flores, — Alec Lewis Drake Maye, Drake Maye, Williams, New England’s, Chad Graff, Sean Payton, Mike Ditka, Dennis Allen, Darren Rizzi, Hurricane Katrina, Payton, Drew Brees, — Larry Holder, Daniel Jones, Jones, Brian Daboll, — Charlotte Carroll Davante Adams, Joe Sargent, wouldn’t, Woody Johnson, Aaron Rodgers, Davante Adams, Jeff Ulbrich, Zack Rosenblatt, Nick Sirianni, — Brooks, Watt, Pro Bowler, Minkah Fitzpatrick, Arthur Smith, Russell Wilson, Mike Tomlin, — Mike DeFabo, — Matt Barrows, DK Metcalf, Julian Love, Devon Witherspoon, Geno Smith, Metcalf, Smith, Love, Witherspoon, Riq, Leonard Williams, Boye Mafe, Ken Walker III, that’s, Michael, Shawn Dugar, Shawn Dugar Tampa Bay Buccaneers Mike Evans, Evans, Chris Godwin, Jerry Rice’s, — Dan Pompei, — Dan Pompei Tennessee Titans Will Levis, Levis ’, — Joe Rexrode Washington, Mike Sainristil, PFF, Sainristil, Emmanuel Forbes Jr, Michael Davis, Malik Nabers, Noah Igbinoghene, Marshon Lattimore, Benjamin St, Juste, — Ben Standig, Dan Goldfarb, Khalil Shakir, Perry Knotts, Cooper Neill, Ric Tapia Organizations: NFL, NFC, Cardinals, West, Bengals, Falcons, Panthers, Bears, Lions, Soldier, — Adam Jahns Cincinnati Bengals Bengals, Chargers, Broncos, Titans, Browns, Cowboys, AFC, Colts, Cincinnati, Denver, Steelers, Cleveland Browns Browns, — Zac Jackson Dallas Cowboys, T, Saints, Nick Kosmider Detroit Lions, Detroit, Chiefs, Giants, Pro, Packers, Texans, C.J, Jaguars, — Matt Schneidman Houston Texans Houston, AFC South, Dallas, Kansas City, Tennessee ., Houston, — Mike Jones Indianapolis Colts, Flacco, — James Boyd Jacksonville Jaguars Jacksonville, — Jeff Howe Chiefs, Kansas City Chiefs, Buccaneers, Raiders, Tashan Reed Los Angeles Chargers, — Daniel Popper Los Angeles Rams Rams, Rams, Miami, Seattle, Los Angeles, Miami Dolphins, Dolphins, Vikings, Patriots, New, Williams ’ Chicago Bears, Our NFL, New Orleans Saints, Getty, Jets, Eagles, NFC East, Washington, Philadelphia, The Eagles, Ravens, Pittsburgh Steelers, Fame, Pittsburgh, San Francisco 49ers, 49ers, The Rams, Arizona Cardinals, Pro Bowler, Seahawks, Pro Bowlers, Derick, Shawn Dugar Tampa Bay Buccaneers, Bucs, — Dan Pompei Tennessee Titans, Sunday’s Locations: Arizona, Green, San Francisco, Detroit, Los Angeles, Cleveland, takeaways, Dallas , Tennessee, Jacksonville, Miami, Baltimore, Indianapolis, Khan’s, Los, Scoop, Minnesota, Carolina . New Orleans, New Orleans, Tampa, Philadelphia, Washington, T.J, Levi’s, Metcalf, Levis

☆ Minimal: The world’s only Michelin-starred ice cream shop
▼ + stars: | 2024-11-06 | by ( Maggie Hiufu Wong | ) edition.cnn.com time to read: +8 min

Minimal, in the city of Taichung, is the world’s first and only ice cream establishment to receive a Michelin star. One thing was certain — he needed to build his own ice cream shop, a move his colleagues at Sur- fully supported. “Similar to ice cream, it goes through a very complex calculation and planning process to obtain such a state and taste.”Minimal's takeaway ice cream shop sits on the ground floor. MINIMALOn the ground floor is a takeaway ice cream shop offering six whimsical flavors that are continuously updated. “I hope that with Minimal, grown-ups can rediscover the joy of eating ice again – as if it was their first ice cream experience.”Minimal, No.

Persons: ”, “, Wan, Arvin Wan, Angelica morii, Ginger, Arvin Won, ” Wan, qing bing Organizations: CNN, Michelin, Lane Locations: Taichung, Taiwan, Sur, Roselle, Cream, Wan, Meicun Rd, West District, Taichung City

Tecoluca, El Salvador CNN —Sunlight pours into the cavernous building. Opened less than two years ago, it is already an iconic feature of the “new El Salvador” of President Nayib Bukele. The cells are meticulously clean — an intentional and stark contrast to the dingy and squalid prisons of El Salvador’s past. He even created his own clique, “Crazy Criminals,” now tattooed across his back, after he returned to El Salvador. Critics inside and outside El Salvador question the veracity of the government’s crime data and claimed success over the gangs.

Persons: El Salvador ”, Nayib Bukele, ”, Cecot, Belarmino, Gustavo Villatoro, “, El Salvador —, ‘, Marvin Vásquez, he’s, —, Vásquez, ” Vásquez, “ Rob, it’s, “ It’s, García, Bukele, ” Bukele, …, Juan Carlos Sánchez, Belarmino García, David Culver, Evelio Contreras, Cecot’s García, El, Salvador Molinas, Molina, we’ve Organizations: El Salvador CNN, El, CNN, Central American, Barrio, Law Foundation, Bukele Locations: El Salvador, El Salvador’s, El, Los Angeles, Cecot, America, San Salvador

☆ I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
▼ + stars: | 2024-11-05 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

A dietitian said that measuring foods for a brief period help with knowing how many calories to eat. She said that her goals are to lose fat and maintain muscle. AdvertisementMockler said she loves that Silvia is prioritizing mostly whole foods, protein, and lots of plants. "She focuses a lot on protein, which is fantastic for both fat loss (keeps you full) and maintaining muscle (protein helps build muscle)," Mockler said. "She didn't mention how much protein she eats, but generally 1.6 to 2.2 grams per kilogram of body weight is a safe range for active individuals looking to build or maintain muscle."

Persons: —, Silvia, Kara Mockler, Mockler, seltzer, Silvia isn't, carbs Silvia, carbs, needn't Organizations: BI's Nutrition Clinic, Service, Insider's Nutrition Clinic Locations: carbs, Cava

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