I asked a financial therapist how to get past my money anxiety. That's why I decided to meet with financial therapist Dr. Erika Rasure , to figure out how I can handle anxieties I have around making crucial money decisions. "Two common money scripts are 'I don't deserve money' and 'there is never enough money.' "Identify the fear, figure out what triggers it, and then choose an action that you're comfortable with," Dr. Rasure said. "Being flexible and creative, along with being authentic and vulnerable, can keep lines of communication open and reduce the likelihood that resentment will build up," Dr. Rasure said.

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