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Kyiv, Ukraine CNN —It is a very specific and high-profile warning, so you would expect the information behind it to have been quite precise. The US Embassy in Kyiv has not closed since it relocated during the opening months of Russia’s invasion of Ukraine in 2022. But on Wednesday, it announced a one-day closure, citing “specific information of a potential significant air attack.” Kyiv endures air attacks on an almost nightly basis – but the US step suggested a fear of being potentially targeted. Ukrainian defense officials even derided a fake warning circulated widely on Telegram claiming a massive Russian air attack, as being crude Russian-produced misinformation. Residents in Kyiv struggled to reconcile the specific nature of the US warnings, with the quotidian daily threat they face.
Persons: Volodymyr Zelensky, Mykhailo Podolyak, , Anya, , Tanya Dzafarowa, Donald Trump, Putin Organizations: Ukraine CNN, 1001st, CNN, Residents, US, Kremlin, NATO Locations: Kyiv, Ukraine, Spanish, Moscow, Russia, Krivyh, AFP,
The runup in the 10-year Treasury yield is proving to be more than a short-term fluctuation, and that is starting to draw nervous looks on Wall Street. US10Y 3M mountain The 10-year Treasury yield started to climb ahead of the election and has moved higher still after Donald Trump's victory. With the 10-year yield close to a key psychological level of 4.5%, there is concern that another move higher could lead to a downturn in the stock market. If the 10-year yield does break through the 4.5% level, technical patterns suggest it could make a significant climb. Strong economic growth and optimism around artificial intelligence are two reasons why stocks may be able to tolerate higher rates, said Solita Marcelli, UBS global wealth management chief investment officer for the Americas.
Persons: Bond, Donald Trump's, Wolfe, Chris Senyek, Trump, Senyek, Paul Ciana, Stocks, Solita Marcelli, Marcelli Organizations: Treasury, Wolfe Research, Bank of America, UBS Locations: 1Q25
Investigators discovered that a low-level Israeli soldier had illegally removed Hamas documents from a military database and passed them to Eli Feldstein, a communications consultant working for Netanyahu, prosecutors said. Feldstein acted “with the intention of influencing public opinion in Israel on the negotiations regarding the hostages and in particular the issue of the contribution of the demonstrations to the strengthening of Hamas,” prosecutors said. Days after it was published, Netanyahu cited the article as evidence of Hamas’ intent “to use psychological warfare on the hostage families” and to put pressure on the Israeli government. The Israeli soldier accused of leaking the document to him has also been arrested, along with three other military personnel, prosecutors said. “For the past few days, my office has been under a wild and unrestrained attack,” Netanyahu said at the time.
Persons: Benjamin Netanyahu’s, Eli Feldstein, Netanyahu, Feldstein, , “ Bibi, Yahya Sinwar, Hersh Goldberg Polin, Bild, Sinwar, Shin, , ” Netanyahu, Tzachi Braverman, Braverman, Jack Chen Organizations: NBC News, Israel Defense Forces, Military, NBC, Police Locations: TEL AVIV, Gaza, Israel, Germany
CCTV and other state media reported that the vehicle hit people outside a primary school in the city of Changde in Hunan province as students were coming in for the day. The scene after a car crashed outside a primary school in Changde, China, on Tuesday. Short video clips circulating on Chinese social media on Tuesday showed young children running into the Changde school compound, shouting, “Help.”One clip shows a compact, white SUV stopped beyond the school entrance. Reuters was able to verify that the location where the videos were shot matched the reported location of the crash at a primary school for children between about 6 and 12 years old. What has happened to society now?” said one commenter on social media platform Weibo.
Persons: , , People’s Procuratorate, Ying Yong, Weiguo, ” Qu Organizations: Police, Reuters, Changde, AFP, Getty, Weibo, ” Police, Fudan University Locations: BEIJING, China, Changde, Hunan, Zhuhai, China’s Wuxi, Wuxi, Weibo
CNN —Paul Teal, a film and TV actor known best for his role in the CW’s teen soap ‘One Tree Hill,’ has died, according to a statement from his agent Susan Tolar Walters. Teal died on Friday “after a courageous battle with cancer,” Walters’ statement, provided to CNN on Monday, said. Teal is best known for appearing on Season 7 of the hit teen romance series “One Tree Hill” in 2010. Teal’s “One Tree Hill” co-star Bethany Joy Lenz remembered him as “the kind of guy who lit up a room without trying” in a statement posted to her Instagram page. Lenz said she first met Teal while they worked on the musical production of “The Notebook” that she produced in 2006, wherein Teal starred as the lead character Noah Calhoun, before they reconnected on the “One Tree Hill” set in 2010.
Persons: CNN — Paul Teal, , Susan Tolar Walters, Teal, ” Walters, , Teal’s, Emilia Torello, , Paul Teal, Ben Affleck, Ana de Armas, Bethany Joy Lenz, Lenz, Noah Calhoun, Paul, “ Lilly, Durmot Mulroney, Malin Akerman, Brittany Snow Organizations: CNN
KYIV — Blasts rang out across Ukraine’s capital Kyiv and other cities early on Sunday, as Russia staged its biggest missile attack since August and targeted power facilities with the winter setting in, officials said. “Another massive attack on the power system is under way. The enemy is attacking electricity generation and transmission facilities throughout Ukraine,” Ukrainian Energy Minister German Galushchenko wrote on Facebook. Officials often withhold information on the state of the power system because of the war. In Kyiv, the roof of a residential building caught fire due to falling debris and at least two people were hurt, city officials said on the Telegram messaging app.
Persons: German Galushchenko, extinguishes, , Andrii Sybiha, Vladimir Putin, Olaf Scholz, Poland “, Vitali Klitschko Organizations: Ukrainian Energy, German, Facebook, Ukrainian Emergency, AFP, HANDOUT, Getty, Authorities, NATO Locations: Kyiv, Russia, Ukraine, Mykolaiv, Handout, AFP, Dnipropetrovsk, Volyn, Zaporizhzhia, Odesa, Kryvyi, Rivne, Poland
Blasts rang out across Ukraine's capital Kyiv and other cities early on Sunday, as Russia staged its biggest missile attack since August and targeted power facilities with the winter setting in, officials said. "Another massive attack on the power system is under way. Officials often withhold information on the state of the power system because of the war. "Russia launched one of the largest air attacks: drones and missiles against peaceful cities, sleeping civilians, critical infrastructure," said Foreign Minister Andrii Sybiha. In Kyiv, the roof of a residential building caught fire due to falling debris and at least two people were hurt, city officials said on the Telegram messaging app.
Persons: German Galushchenko, Andrii Sybiha, Vladimir Putin, Olaf Scholz, Vitali Klitschko Organizations: Ukrainian Energy, German, Facebook, Authorities, NATO Locations: Kyiv, Russia, Ukraine, Dnipropetrovsk, Volyn, Mykolaiv, Zaporizhzhia, Odesa, Kryvyi, Rivne, Poland
Prioritizing your joy can feel like an abstract assignment that, frankly, many of us don't have time for. When work and family obligations are crowding an already stressed schedule, adding one more to-do to your list can feel overwhelming — even if that to-do is supposed to increase your own happiness. Here are three science-backed ways you can boost your mood today. Crossing even the smallest to-do off your list can relieve some of this tension and cause your brain to release dopamine. Scheduling a dentist appointment or vacuuming your rug might not seem like it will bring you joy, but science shows it probably will.
Persons: Vienna Pharaon, Pharaon Locations: Vienna
Markku Jutila. The Houghton County Sheriff's Office began working with the Chicago Police Department on the matter. Case files from the original investigation were not available to authorities, the Ozaukee County Sheriff's Office said. Investigators were able to piece together some of the case with the help of Michigan State Police, who located the adoption records for Markku Jutila. "Although no one will be prosecuted for Chester Alfred Breiney’s death, Chester may now rest in peace as the truth of his death is known," the Ozaukee County Sheriff’s Office said.
Persons: Markku, Markku Jutila, William, Hilja Jutila, Chester Alfred Breiney, Josephine Breiney, Chester Alfred Breiney’s, Chester Organizations: Ozaukee County Sheriff's, Facebook, Houghton County Sheriff's, Chicago Police Department, Sheriff's, Wisconsin's Department of Justice, Wisconsin State Crime Laboratory, University of Wisconsin, Sheriff’s, Michigan State Police, Authorities Locations: Mequon , Wisconsin, Ozaukee County, Houghton County , Michigan, Chicago, Michigan, Houghton County, Ozaukee, Wisconsin, Mequon, Chester, Port Washington , Wisconsin, St, Mary’s Parish, Lake Michigan
CNN —Archbishop of Canterbury Justin Welby, the most senior leader in the Church of England, has resigned over his handling of a child abuse case, according to his official account. “Having sought the gracious permission of His Majesty The King, I have decided to resign as Archbishop of Canterbury,” Welby said in a statement on Tuesday. Pressure had been mounting on Welby in recent days, following an independent review into “sickening abuse” committed by John Smyth, a deceased British lawyer considered the worst serial abuser linked to the Church of England. The pair exchanged Christmas cards and Welby donated small sums of money to his “missions” in Zimbabwe. Until now, there’s been no historical precedent for an Archbishop of Canterbury resigning over child abuse.
Persons: Canterbury Justin Welby, , of Canterbury, ” Welby, Welby, , John Smyth, Smyth, Justin Welby, Newcastle, Helen, Ann Hartley, George Carey, of Lincoln, there’s, Canterbury Organizations: CNN, of England, Makin Locations: British, England, Zimbabwe, South Africa, ,
And it should never have happened,” Luxon said, as he spoke to lawmakers and a public gallery packed with survivors of the abuse. An estimated 200,000 people in state, foster and faith-based care suffered “unimaginable” abuse over a period of seven decades, a blistering report released in July said at the end of the largest inquiry ever undertaken in New Zealand. “For many of you it changed the course of your life, and for that, the government must take responsibility,” Luxon said. “Words do matter and I say these words with sincerity: I have read your stories, and I believe you,” he added. Of 650,000 children and vulnerable adults in state, foster, and church care between 1950 and 2019 — in a country that today has a population of 5 million — nearly a third endured physical, sexual, verbal or psychological abuse.
Persons: Christopher Luxon, ” Luxon Organizations: New Zealand AP, Zealand’s Locations: Wellington, New Zealand
As well as heading the Church of England, the Archbishop of Canterbury acts as the “first among equals” leader of the worldwide Anglican Communion, which includes the Episcopal Church in the United States. Although Smyth sought ordination to the Church of England, he was refused and moved to Zimbabwe in 1984. The report estimates he went on to abuse 85 to 100 male children aged 13 to 17 in Africa. During his time in office, Welby has demanded accountability from those accused of mishandling abuse, including his predecessor, Lord Carey, and the former Bishop of Lincoln. A resignation by an Archbishop of Canterbury over child abuse would be without any obvious historical precedent and there is no mechanism with which to remove an archbishop.
Persons: Canterbury, John Smyth, Justin Welby’s, , Welby, Smyth, Welby “, Justin Welby, , Newcastle, Ann Hartley, Marcus Walker, St Bartholomew the Great, Bishop, Guildford, Andrew Watson, ” Smyth, Lord Carey, of Lincoln Organizations: London CNN, of, of England, Episcopal Church, British, Church of England, BBC, CNN, Eton College Locations: of England, United States, Makin, London, ” Lambeth, South Africa, , Zimbabwe, Africa, Britain,
Her patients inquire about testosterone therapy for multiple problems — to improve mood, energy, sex drive, brain fog and muscle mass. She tells patients that testosterone therapy is currently only recommended for a low sex drive, although future research may find other benefits. Shifren, who has been involved in clinical trials looking at testosterone therapy in women, said that the benefits for women with low libido aren’t terribly impressive. When men start testosterone therapy, it is typically given in a gel with a dose of 50-100 mg a day. Voedisch recalls one patient who finally stopped testosterone therapy after her voice was altered.
Persons: Dr, Rebecca Dunsmoor, Su, They’re, Amy Voedisch, Voedisch, , , “ It’ll, they’ve, Traci Kurtzer, ” Kurtzer, Jan Shifren, Hospital’s, Shifren, It’s, Marcella Hill, Hill, ” Hill, didn’t, hadn’t, , Hill isn’t, ’ ” Organizations: OB, Stanford Medicine, Northwestern Medicine Center, Sexual, Drug Administration, Massachusetts, Health Locations: U.S, Palo Alto , California, Chicago, Boston, Vineyard , Utah
At the age of 58, Grace Lee began strength training with her daughter, Sohee Carpenter, a personal trainer. With the help of her daughter Sohee Carpenter, a personal trainer based in Orange County, she started lifting weights at age 58. In fact, Lee doesn't want to know how much she's lifting, Carpenter simply hands her the weights. "Everyone should be lifting weights," Carpenter said. "There's no one right way to be lifting weights.
Persons: Grace Lee, Sohee Carpenter, Carpenter, , Lee, She's, she's, Lee doesn't, overcorrect, she'll, Sohee Carpenter Carpenter, she'd Organizations: Service, Sports, Fitness Industry Association, Navy Locations: Orange County
South Korea’s military said North Korea disrupted GPS signals from border areas for the second-straight day on Saturday, affecting an unspecified number of flights and vessel operations. While warning aircraft and vessels near western border areas, South Korea’s military did not specify how North Korea was interfering with GPS signals or detail the extent of disruptions. North Korea’s GPS signal disruptions and balloon campaigns highlight the vulnerability of South Korea’s Incheon International Airport, its main transportation gateway, analyst Sukjoon Yoon recently wrote on the North Korea-focused 38 North website. He said that in 2024, North Korean trash balloons halted the airport’s runway operations 12 different times for a total of 265 minutes. South Korean officials say North Korean activities to disrupt GPS signals from western border regions increased as the country began launching trash-carrying balloons toward the South in late May, which the North described as a retaliation against South Korean civilian activists flying anti-North Korean propaganda leaflets across the border.
Persons: Koreas, Kim Jong Un, Sukjoon Yoon, ” Yoon, Kim, Vladimir Putin’s Organizations: Korea’s, Chiefs, Staff, North, South Korea’s, International Airport, Pyongyang —, Washington ., South Korean Locations: North Korea, South, Kaesong, Haeju, Korea, North Korean, Pyongyang, South Korea, Seoul, Washington, Washington . South, Korean, Russia, Ukraine, Moscow
Northern Gaza is at risk of imminent famine, the World Health Organization said on Friday, as Israel continues its bombardment across Gaza amid threats by the Biden administration to limit military assistance to Israel if it did not allow more humanitarian aid into the enclave. It also said that 713 aid trucks were brought into northern Gaza since the beginning of October. A Palestinian man carries a child injured in an Israeli strike on the Jabalia refugee camp in the northern Gaza on Thursday. Tens of thousands of people have fled northern Gaza to nearby Gaza City in the latest wave of displacement within the besieged territory. A Palestinian child fleeing Beit Lahia in northern Gaza on Tuesday, walks down Salah al-Din road toward Gaza City.
Persons: Biden, Joe Biden, Donald Trump’s, Israel, Benjamin Netanyahu, Trump, Israel's, , Netanyahu, EYAD BABA, Scott Paul, Matthew Miller, Fawaz, Itzik Cohen, Beit, Salah al, OMAR AL, Giora Eiland Organizations: World Health Organization, Israel, Getty, WHO, Israel Defense Forces, International Rescue, UNRWA, United Nations, Oxfam America, NBC News, , State, London School of Economics, United Nations Human Rights Office, AFP, IDF, NBC News ’, Sky News, Israeli National Security Council Locations: Northern Gaza, Israel, Gaza, Palestinian, AFP, NBC News ’ British, Gaza City, Beit Lahia, OMAR
“We’re going to be asking everyone who sells drugs, gets caught, to receive the death penalty for their heinous acts,” he added. President Joe Biden had campaigned on passing legislation to eliminate the death penalty at the federal level, but pulled back on that in office. Biden’s aides say he supports death row inmates serving life sentences without probation or parole. Meanwhile, the Justice Department under Biden and Garland has not sought the death penalty in federal cases that could have warranted it, and has even withdrawn death penalty sentences in about two dozen cases that it had inherited. There are currently 40 inmates, all men, on federal death row, according to the nonpartisan Death Penalty Information Center.
Persons: Donald Trump, ” Trump, “ We’re, , Trump, Yasmin Cader, Grover Cleveland, William Barr, , Joe Biden, General Merrick Garland, Biden’s, Garland, Lee Kovarsky, Biden, Kovarsky, “ they’re, can’t, Ruth Friedman, ” Friedman, Friedman, Robert Roberson, Robert Dunham, ” Dunham, Dunham Organizations: Center for Justice, Equality, U.S, Department, Biden, Boston Marathon, University of Texas School of Law, Punishment, Trump, Trump’s, Federal, Habeas, Republican, Democratic, National Registry, ACLU Locations: Alabama, South Carolina, Pittsburgh, Texas
“We take this type of targeting very seriously.”The FBI said it “is aware of the offensive and racist text messages sent to individuals around the country and is in contact with the Justice Department and other federal authorities on the matter,” according to a statement Thursday. At least some appear to have been sent through TextNow in what the company believes “is a widespread, coordinated attack,” it told CNN on Friday. Texts addressed recipients by nameScreenshots of the texts shared with CNN and appearing on social media show the racist messages addressed the recipients by name. Montgomery County Public Schools in Maryland said in a statement Thursday that some of its students received the racist texts. CNN affiliates have also reported instances of students receiving the racist texts in South Carolina, Massachusetts, Connecticut and Pennsylvania, among other states.
Persons: Derrick Johnson, ” Donald Trump’s, Karoline Leavitt, Orangeburg , South Carolina –, Jessica Rosenworcel, , , Liz Murrill, ” Murrill, Murrill, Cori Faklaris, ” Faklaris, Letitia James, ” Kenneth Gray, Alysa, Arleta McCall, ” McCall, Nimrod, ” Megan Shafer, , , Jackie Bradley, WISN, ” Bradley, Bradley, you’re, ” Talaya Jones, Talaya Jones, ” Jones, , Jim Crow, Johnson, Jones, Tasha Dunham, WCVB, wasn’t, ” Dunham Organizations: CNN, Federal, District of Columbia, NAACP, stoke, Black Colleges, Universities, Hampton University, Fisk University, Claflin University, Federal Communications Commission’s, FBI, Justice Department, & Safety, General’s, Louisiana Bureau, Investigation, University of North, Associated Press, New York, University of New, Montgomery County Public Schools, , University of Alabama, Missouri State University, Missouri NAACP, Lower, Lower Merion School District, Milwaukee, WISN Locations: New York, California, Hampton , Virginia, Nashville , Tennessee, Orangeburg , South Carolina, TextNow, Louisiana, Poland, Napoleonville , Louisiana, Washington , DC, Virginia , New Jersey , Illinois, Maryland, University of North Carolina, Charlotte, University of New Haven, Montgomery County, Missouri, South Carolina , Massachusetts , Connecticut, Pennsylvania, Lower Merion, Montgomery County , Pennsylvania, Piscataway , New Jersey, United States, Lodi , California, North Carolina
Author Minda Harts said that stars like Issa Rae inspire her as she steps into Hollywood. Harts, whose debut novel was recently adapted into a short film, said that networking is key to her success. That book led to a short film adaptation, an upcoming psychological thriller about the workplace starring "The Proud Family" actor Kyla Pratt as Harts. Like Rae, Harts wants to diversify her portfolio. If we all can ask ourselves that in every part of the production process, then I think we'll have a more equitable Hollywood," Harts said.
Persons: Minda Harts, Issa Rae, Harts, it's, , Kyla Pratt, Rae, Marla Aufmuth, Valeisha Butterfield, Johnny Nunez, WireImage Harts, Dalvin Adams Harts, Reese Witherspoon, Witherspoon, Daisy Jones, She's, Reese Organizations: Hollywood, Service, YouTube, America, Seed Media, Arts Productions, Texas Conference, Women Locations: Vegas, Hollywood, Harts
There should be no enduring mystery about what a Trump presidency means for Ukraine. Trump may appoint a cabinet that mildly adjusts the pace or tone of his instincts, but in the end he wants out. Workers remove debris from an apartment building that was damaged during a Russian drone strike in Kyiv, Ukraine, on October 29, 2024. Furthermore, Trump enters the White House at perhaps the most perilous time for Kyiv since the start of the war. Those tired of the Ukraine war – be they Kyiv ally or frontline soldier – should still not embrace the idea of a Trump-backed deal.
Persons: upsides, Trump, Donald Trump, , Vladimir Putin, Joe Biden –, Chasiv Yar, Putin, Thomas Peter, Kim Jong, Qasem Soleimani, Biden, Zelensky, , Kostiantyn Organizations: CNN, NATO, Trump, Pentagon, Iranian Revolutionary Guard, Congress, Kyiv, Russian, European Union, Kremlin Locations: Ukraine, United States, Europe, Russia, Moscow, Pokrovsk, Donetsk, Dnipro, Zaporizhzhia, Russian, Kyiv, Afghanistan, Singapore, Korean, Bankova, Syria, Ukrainian, Georgia, Moldova
It was not immediately clear who sent the messages, and there is no complete list of whom they were delivered to. “My initial reaction was probably like disbelief, like I thought it was like a joke,” said Jones, who forwarded the text message to loved ones. The “racist and vile spam text messages” have also spread to Louisiana, Republican state Attorney General Liz Murrill confirmed said Thursday via X. And in Washington, DC, the attorney general’s office also is “aware of racist text messages being sent to residents there, condemning them unequivocally,” spokesperson Gabriel Shoglow-Rubenstein said. If you believe your safety is at risk, please contact local law enforcement,” he said in a statement to CNN.
Persons: , Derrick Johnson, ” Donald Trump’s, Karoline Leavitt, TextNow, , Talaya Jones, Jones, Alysa, Arleta McCall, ” McCall, Liz Murrill, Letitia James, Brown, Sam Burwell, Chloe Smith, Laura Bass, Gabriel Shoglow, Rubenstein, ” TextNow, Alayna Treene, Andy Rose Organizations: CNN, Authorities, NAACP, stoke, & Safety, Federal Communications Commission, FBI, Justice Department, ” University of Alabama, University of Alabama, Republican, Louisiana Bureau, Investigation, ” New York, Montgomery County Public Schools, KHOU, General’s Locations: United States, Alabama, Georgia, Maryland , Michigan , New Jersey , New York, South Carolina, Virginia, Louisiana, Nevada, Piscataway , New Jersey, New, Maryland, Montgomery County, Houston, Washington , DC, Hanna
For many Americans, election night is a chance to blow off steam after an intense few months of campaigning that included a last-minute candidate switch and two assassination attempts. The homebodies are also set to make their economic mark on election night. In 2020, one food delivery company showed sales increased 20% on election night compared to the Tuesday prior. With tensions high, the country is bracing for civil unrest after the election , writes BI's Katie Balevic. The 2024 presidential race is already the most litigated in history, with more than 200 pending preelection lawsuits across 40 states , writes BI's Natalie Musumeci.
Persons: , Insider's Juliana Kaplan, Kamala Kush, MAGA, rita —, Brian Williams, James Carville, Shepard Smith, BI's Lucia Moses, Williams, Jonathan Wald, Tim Paradis, ResumeBuilder.com, Katie Balevic, BI's Natalie Musumeci, Dan DeFrancesco, Jordan Parker Erb, Hallam Bullock, Ella Hopkins, Amanda Yen, Milan Sehmbi Organizations: Business, Service, Amazon, Veteran, American Psychological Association Locations: Brazil, Colombia, Chile, South Africa, New York, London
Election Day is here, and with it comes a parade of stressors. Many Americans are not only worried about the outcome, but what might happen in the aftermath, regardless of who wins. And 56% are worried that the 2024 election could be the end of democracy in the United States. With 24-hour news coverage already underway, it's nearly impossible to avoid the anxiety the day promises. "Talk to family and friends you find assuring and helpful to reduce your anxiety," Kennedy says.
Persons: Vanessa Kennedy, Kennedy Organizations: American Psychological Association Locations: United States, Austin , Texas
5 tips for talking to those with divergent views
  + stars: | 2024-11-05 | by ( Andrea Kane | ) edition.cnn.com   time to read: +10 min
He’s a professor of psychology and education at Columbia University, and he directs The Morton Deutsch International Center for Cooperation and Conflict Resolution, where he runs the Difficult Conversations Lab. Anyone who has experienced conflict firsthand (and that’s just about everybody) knows it is felt in both body and mind. “Compromise is a method of conflict resolution or dispute resolution. How can you be better positioned to tackle conflict, have productive conversations and avoid World War III in these divisive times? We hope these five tips help you survive the post-election season and upcoming family gatherings.
Persons: Gupta, Sanjay Gupta, , , Peter T, Coleman, , it’s, He’s, Morton, trickles, Douglas Fry, Homo sapiens, ” Coleman, “ You’ve Organizations: CNN, Columbia University, Morton Deutsch International, for Cooperation, US
In order to soothe Election Day anxiety, it's best to take a step back from social media altogether, says New York City-based psychotherapist Kathryn Smerling . Even if you end up talking about the election, you're less likely to spiral about it around others, in a public space. Go to the movie theaterA no-phone zone like a movie theater can be the perfect place to spend Election Day. Go with a friend and you two can discuss what you saw, as opposed to the election, afterwards. "This can get you out of the house and out of your ability to look every five minutes at the television or at your phone," Smerling says.
Persons: you've, Smerling, Kathryn Smerling, Donald Trump, Kamala Harris, Vanessa Kennedy, do's you've, Kennedy Organizations: U.S, American Psychological Association Locations: New York City, Austin , Texas
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