BRIGHT BUDDY The Loftie Lamp can employ customizable lighting routines to help you wind down at night and get up more easily in the morning. ONE OFT-OVERLOOKED PERK of working from home? That blinding illumination can bring on a numbing sense of malaise, and even derail your day. “Light exposure of appropriate intensity and the right timing is vital to our health and well-being,” said Shadab Rahman, assistant professor in the Division of Sleep Medicine at Harvard Medical School. Better lights, he says, can improve mood, cognition and even productivity.

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Persons: ”, Shadab Rahman Organizations: Sleep Medicine, Harvard Medical School