Packaged foods, soda, chips, hot dogs, chicken nuggets and ice cream all fall under the category of ultraprocessed foods, which can include dozens of synthetic additives such as preservatives, emulsifiers and artificial dyes.
For every 10% increase in the amount of a person’s diet made up of ultraprocessed foods, the team found that there was a 17% increased risk for developing type 2 diabetes, the data showed.
The scientists also found that reducing the amount of ultraprocessed food you are consuming can lower the risk, according to the study.
“Ultra-processed foods are everywhere,” Dicken said via email.
“We also know that increased body fat (from excess calories) increases the risk of type 2 diabetes.
Persons:
Nerys Astbury, Astbury, Samuel Dicken, ” Dicken, “, ”, Sarah Gallo, Dicken, It’s, Hilda Mulrooney, Mulrooney, ” Mulrooney
Organizations:
CNN, Nuffield Department, Primary Health Care Sciences, University of Oxford, University College London, Consumer Brands Association, London Metropolitan University
Locations:
Europe, US