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AdvertisementI'm a dietitian who follows the Mediterranean diet, and I shop for pantry staples at Costco. Costco is my go-to spot for pistachios, salad kits, riced cauliflower, and olive oil. I buy Purely Frozen organic riced cauliflower for my smoothiesThe riced cauliflower blends smoothly. Elizabeth BlasiThe huge bags of Purely Frozen organic riced cauliflower at Costco are a good value for me. Wonderful Pistachios are my go-to snackI like the salt-and-pepper flavor from Wonderful Pistachios.
Persons: I'm, Veronica Thatcher, Lauren Manaker, it'll, Elizabeth Blasi, Pistachios, Lauren Manaker Honey Organizations: Costco, Taylor, Savannah Bee, Savannah Bee Company, Kirkland Locations: Kirkland
She usually shopped at Publix, but in 2021, when inflation was sending grocery prices soaring, her curiosity got the better of her. AdvertisementAs grocery prices have jumped by double digits over the past few years, people have felt the sting. So how did a German grocery chain find such a ravenous following in America? For comparison, about 20% of groceries sold in the US last year were store brands, according to the Food Marketing Institute. He expects to see even more Aldi stores opening.
Persons: Julie Herron, Herron, Theo, Karl Albrecht, Aldi, wasn't, Oscar Mayer, Gen Z, Scott Patton, Patton, Joe's, there's, Phil Lempert, She's, Lempert, it's, Dunnhumby, Zak Stambor, I'm, Trump, Jason Hart, they'll, Alex Bitter Organizations: Aldi, Kroger, Foods, Iowa City, Employees, Bank of America, Food Marketing Institute, Aldi USA, Costco, Facebook, Southeastern Grocers, Winn, EMARKETER, Business, Walmart Locations: Nashville, Aldi, Euromonitor, America, Germany, Iowa City , Iowa, Charlotte , North Carolina, Wisconsin, Florida, Washington and Colorado, Illinois
The word charcuterie refers to cold cooked, cured, or smoked meats; so technically, a traditional charcuterie board is just a meat platter. A beautiful charcuterie board is a statement piece and a time-saver, since it typically requires little to no cooking. A charcuterie board can be left out for grazing for up to 2 hours. Charcuterie Board IdeasUnlike so other many recipes, the key to a good charcuterie board is doing what you want. How to Make a Charcuterie Board on a BudgetWith so many choices in building your board, it is easy to go overboard.
Persons: You’ll, Serrano, speck, Martha Tinkler, Camembert, Gorgonzola dolce, flatbreads, Melba, pita, Broccoli, prosciutto, Didn’t, You’d, you’re, Brie, don’t Organizations: Food, Costco, Aldi, nestle Locations: finocchiona, Genoa, American bologna, Salamis, Gouda, Gruyère, Romano, Asiago, Mimolette, Paris, Parm, Brie
Beyond traditional grocery stores, I buy lots of my Mediterranean-diet staples on Amazon. Go to newsletter preferences Thanks for signing up! download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementI'm a dietitian who follows the Mediterranean diet, which means I eat a lot of veggies, beans, fish, and healthy oils. Most of my groceries come from either my local grocery store, Costco, or an occasional visit to a farmers market.
Persons: I've, Organizations: Service, Costco, Business
An Allegiant Air passenger claims she and her son were wrongly removed from a flight so the crew could sell nuts. Her son has a severe nut allergy while the Allegiant crew is paid commission on snack sales, the complaint said. Crystal Shelton said she then drove through the night to Atlanta to take a different flight. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAn Allegiant Air passenger says she and her son were wrongly removed from a flight because a cabin crew member didn't want to miss out on snack commissions.
Persons: Crystal Shelton, , didn't Organizations: Service, Department of Transportation, Business Locations: Atlanta
I'm a registered dietitian who loves shopping at Aldi for healthy, easy meals for my family. Go to newsletter preferences Thanks for signing up! AdvertisementAs a registered dietitian, I'm always searching for nutritious and protein-rich meal options for my family. Of the many grocery-store options, Aldi is my go-to for weekly meal prep. Here are eight of my favorite Aldi items that I'd recommend to my clients looking for nutritious meals and snacks.
Persons: I'm, Organizations: Aldi, Southern Grove, Service
A little more than 10 years ago, Bologna, my Italian hometown, was not really considered a big tourist destination. Budget airlines, short-term rentals and social media changed everything. These days Bologna is on its way to becoming a full-blown, must-avoid-the-main-roads kind of tourist city. But one result has been very particular to Bologna: the consumption of mind-numbing, heart-stopping amounts of mortadella. When I asked the shop assistant how ancient they were, she replied that they had been open for three months.
Persons: tagliatelle —, Organizations: Budget, Covid Locations: Bologna, Europe, Downtown
“My cart looks ridiculous,” said Ms. Uhuru, 48, who supplements her hauls with vegetables grown in her garden. “People think I am a shift shopper.” Sylvia Jarrus for The New York Times, including previous image. Sawyer’s April Shopping Total shopping trips: 14 Impulse purchases: Castelvetrano olives ($5.99) and sparkling water (prices vary) Share of drinkable purchases: 70 percent What might a stranger notice if she peered into Sawyer Bonsib’s cart? “The old adage ‘Don’t go grocery shopping when you are hungry,’ applies triply during Ramadan,” he said. “Or my toddler will gnaw on a tortilla while I’m making dinner.” Jessica Attie for The New York Times, including previous image.
Persons: , creamer, Jackie Kesterson, haven’t, , , Kesterson, Rebecca Gratz, Kimberly Uhuru Detroit, Kimberly Uhuru, Uhuru, ” Sylvia Jarrus, Sawyer, Mr, Bonsib, Alcoholics Anonymous, isn’t, ” Will Newton, pita —, Pecorino Romano, pistachios, Ayse Gilbert, Gilbert, She’s, ” Kerry Tasker, Sonal Singh, Singh, Carolyn Fong, Bingahlan, Abdul Bingahlan, chiles, We’re, Bingahalan, , Brittainy Newman, Amy O’Neill Houck, ” — Mindy Huskins, — Naeman Mahmood, ” — Martha Goff, Gabby Cavazos Austin, Gabby Cavazos, Cavazos, ” Jessica Attie, Young, Alan Young, . Young, Croix seltzer Organizations: THE, Amazon Grocery, Vee, The New York Times, Walmart, Alcoholics, Costco, Gilbert Anchorage, University of Georgia, Mart, chiles, Atlanta, Emory, Coordinating, Foods, Assistance, SNAP Locations: United States, romaine, Jackie Kesterson Omaha, Rosedale Park, Target, Croix, Waterloo, Malvern, Ark, Gilbert, Alaska, Anchorage, Carmel , Calif, California, Sonal Singh Foster City, Calif, India, Foster City, Bingahlan New York City, Cordova , Alaska, Newark, Del, Atlanta, Sacramento, Gabby Cavazos Austin , Texas, Texas, Young Hilo, Hawaii
A cardiologist said to avoid snacking on fried foods and processed sweets to reduce heart health risks. Enjoy your favorite snacks in moderation to create sustainable habits for long-term heart health. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementYou don't have to give up snacking to improve your heart health, one cardiologist said. It's no surprise that ultra-processed foods like fried snacks and sugary treats are linked to a higher risk of heart disease.
Persons: , It's, Mustali Organizations: Service, Business Locations: Boston
East Coast Natureworld in Tasmania, Australia, is hiring a “wombat walker” who will help keep these fuzzy marsupials in peak physical condition. Tasmania is also looking for a volunteer paranormal investigator to spend a day (or night …) checking out a spooky abandoned asylum. Now, travelers are looking at Norway and Sweden in the summer while checking out flights for Greece in the cooler fall and spring. New Zealand Prime Minister Christopher Luxon alights from a Royal New Zealand Air Force aircraft. But New Zealand Prime Minister Christopher Luxon isn’t just any ordinary traveler.
Persons: , Petros Giannakouris, Sarah Hamouda, Christopher Luxon alights, Andrew Kutan, grumbling, Christopher Luxon isn’t, Luxon, Michelle Wibowo, Simon Jacobs, Edamame Sheeran, Benedict Cucumberbatch, it’s Organizations: CNN, Zealand, Royal New Zealand Air Force, Getty, Air New Zealand –, Qatar Airways, Virgin Australia Locations: Dubai, East Coast, Tasmania, Australia, Athens, Greece, Italy, Hong Kong, Norway, Sweden, AFP, Japan, Air, Doha, South Korea, Matera
Read previewAs a health journalist, I write about the buzzy topic of gut health a lot. So when I noticed lots of gut experts saying they aim to eat 30 plants a week, I knew I had to give it a try. It found people who ate 30 plants a week had more diverse gut microbiomes than people who ate 10 or fewer. Gut health researchers believe that eating different types of fiber results in a more diverse and, therefore, healthier microbiome. AdvertisementHaving said all that, going into my weeklong experiment, 30 plants sounded like a lot.
Persons: , I've, Schewitz, Kim Schewitz Organizations: Service, Business, pesto
CNN —On TikTok, gooey, crunchy, loaded chocolate bars are going viral. Bursting with unusual fillings such as filo pastry, vanilla custard, or tea and biscuits, these chunky chocolate bars originate from Fix Dessert Chocolatier. It’s not just a chocolate bar, she says: “We want to create an experience.”The 38-year-old, who has been Dubai-based for nine years, launched the brand in 2021 as a side hustle. Inspired by her pregnancy cravings, the British Egyptian entrepreneur set out to create something more than the “typical” chocolate fix. The 200-gram chocolate bars, which retail for $20 each, are only available through food delivery service Deliveroo, with sales going live at 5pm daily.
Persons: , Sarah Hamouda, It’s, Maria Vehera, ingle, ike, ince, ideo, egan, hank Organizations: CNN, ust Locations: Dubai, British Egyptian, arak
Fragrances are one of the biggest affordable-luxury trends that have boomed in recent years, so Business Insider asked two professional perfumers what scents everyone should wear this summer. Tomato-leaf perfumes smell like a summer garden. Paul Maguire/ShutterstockAccording to Caitlin Hayes, founder of Sorcellerie Apothecary, tomato-leaf scents are reminiscent of summer weather and savory garden aromas. Hayes recommended Garden Heaux by the Seattle-based company Samar. If you like tea, it might be your perfect summer scentTea scents are light enough for summer.
Persons: , Paul Maguire, Caitlin Hayes, Hayes, Ashley Santiago, Santiago, Tuberose, Olfactive, Earl Grey —, Idolo, toasty, Sol de, Paris Organizations: Service, Business, Carolina Locations: Seattle, Samar, Givaudan, oolong
Teyoshe Smith often made charcuterie spreads for family gatherings before she started a side hustle to sell her elaborate creations. "Crafting elaborate charcuterie spreads from exceptional ingredients became my idea of Southern comfort," Teyoshe says. Bite by Bite & Co.'s charcuterie spreads come in all sizes, from small boards to grazing tables several feet long. Since starting her business, Teyoshe has taught hundreds of people how to craft their own boards through charcuterie workshops she runs both virtually and in person. In 2023, the company brought in about $379,000 in sales, up from about $84,000 in 2022.
Persons: Teyoshe Smith, I've, pepperoni, Teyoshe, , We've Organizations: Facebook, Capital Locations: Southern, Richmond , Virginia, America, Atlanta , Georgia, Virginia, Georgia
Cold Stone Creamery is facing legal action over 'pistachio' ice cream that contains no pistachios. AdvertisementThe parent company of Cold Stone Creamery is facing legal action after a New York woman ordered "pistachio" ice cream only to discover that it didn't contain pistachios. It all started when the plaintiff visited a Cold Stone Creamery in Levittown, Long Island, in July 2022, ordering what she believed was a pistachio ice cream. The plaintiff's lawyers argued that had she been aware of this, she wouldn't have bought the ice cream. Related storiesIn the ruling, the plaintiff compared Cold Stone Creamy's pistachio ice cream to offerings from Häagen-Dazs and Ben and Jerry's, both of which contained real pistachios.
Persons: , Gary R, Brown, wouldn't, Jerry's, Kahala Brands, Taco, Oren Bitan Organizations: Service, Cold, Eastern, Court, Kahala Brands, Kahala, Business, Taco Bell Locations: New York, York, Brooklyn, Levittown, Long, Häagen
When dietitian Megan Hilbert buys snacks she looks for minimally processed whole foods. AdvertisementA gut health dietitian shared the four healthy snacks she buys on repeat from Costco. Studies have found that a more diverse microbiome is a healthier one, and this is important because research increasingly shows that gut health is linked to overall health. 'That's It' dried fruit barHilbert and her partner are big fans of Costco's "That's It" fruit bars. AdvertisementAs the name suggests, they contain only dried fruit with no added sugar or other ingredients.
Persons: Megan, Hilbert, , Megan Hilbert, hasn't Organizations: Costco, Service, Northeastern University's Network Science Institute, Cleveland Clinic, Kirkland Locations: UPFs
I'm a dietitian on the Mediterranean diet, and I love shopping at Costco in the spring. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . The Mediterranean diet is constantly being touted as the best way to eat, and I love that it still works for me as someone who doesn't like to cook that much. This story is available exclusively to Business Insider subscribers.
Persons: , I've Organizations: Costco, Service, Business
AdvertisementWhen I was a kid, my parents had me try cottage cheese. AdvertisementI made the TikTok-viral high-protein pasta sauce firstSome of the most popular recipes involve blending cottage cheese with your pasta sauce of choice. The eggs improved my gains in the gymI whisked eggs, cottage cheese, salt, and pepper before adding everything to the skillet. AdvertisementJulia PugachevskyIn a blender, I added the cottage cheese, protein powder, cocoa powder, tahini, oats, and almond milk. Eating this felt like a punishment, but I don't want to slander poor cottage cheese: she did no wrong here.
Persons: I've, It's, TikTok, , TikToks, Julia Pugachevsky, Parmesan, skillet, Julia Pugachevsky I've Organizations: Service
5 desserts for celebrating Eid al-Fitr
  + stars: | 2024-04-09 | by ( Jocelyn Solis-Moreira | ) edition.cnn.com   time to read: +4 min
Ramadan is coming to an end, which means it’s time to plan to celebrate Eid al-Fitr. A number of desserts make up the table during Eid al-Fitr. Arindam Dey/AFP/Getty ImagesA classic Eid al-Fitr dish is sheer khurma. Helou said these desserts are eaten all year round, but they are ever more present during Ramadan and Eid. iStockphoto/Getty ImagesA popular Eid al-Fitr dish is a sweet milk-based dumpling called rasmalai.
Persons: Ramadan, Eid, Sweets, Anissa Helou, Ma’amoul, ” Helou, Arindam Dey, Helou, Mehmet Akif Parlak, , , it’s, Karolia, James Nielsen, Jocelyn Solis, Moreira Organizations: CNN, Getty, Anadolu Agency, Houston Chronicle Locations: Syria, Jordan, Lebanon, Palestinian, Agartala, India, AFP, Gaziantep, New York
Try: Broad beans (aka, fava beans)ChickpeasGigantes (giant beans)LentilsSplit peasChickpea stew with honey-roasted cauliflower and root vegetables, from Diane Kochilas's book "The Ikaria Way." GrainsWhole grains are an integral part of the Ikaria diet. Olive oilOlive oil is the defining food of the Mediterranean diet and an absolute must in the pantry. Many of the health benefits associated with the Mediterranean diet, and, by extension, the Ikaria diet, are attributed to the health properties of olive oil. If goat's milk yogurt isn't to your liking, you might prefer the Greek yogurt commonly found in American supermarkets, which is similarly rich in probiotics.
Persons: Dan Buettner, I've, Diane Kochilas's, Diane Kochilas, Yiorgos Stenos, Oregano Savory, Diane Locations: Ikarians, North America, Europe, Greece, Olive
Standing on the grand staircase of Lynda and Stewart Resnick's opulent Beverly Hills mansion at a party last fall — where Diane Keaton, Bob Iger and Brian Grazer were among the luminaries making small talk over crudités and Sazerac cocktails — the author Walter Isaacson took a moment to thank his hosts. Not only were the Resnicks giving the party to celebrate his new biography of Elon Musk, they had also been major supporters of his former professional home, the Aspen Institute, donating $36 million to the think tank over the years. Isaacson was not the only one in the room with reason to be grateful to them. Overall, the Resnicks — whose Wonderful Company business empire includes Pom Wonderful pomegranate juice, Wonderful Pistachios, Fiji Water, Halos mandarins and Teleflora, the flower-delivery service — have donated $1.9 billion of their estimated $13 billion fortune to academic institutions, climate change initiatives, cultural organizations and programs in California’s Central Valley. Their gifts have landed them on the Chronicle of Philanthropy’s annual list of the 50 biggest donors three times.
Persons: Stewart, Diane Keaton, Bob Iger, Brian Grazer, Walter Isaacson, Elon Musk, Isaacson, Picasso, Fragonard, Boucher, Michael Govan, Ann Philbin, Michael Milken Organizations: Aspen Institute, Angeles County Museum of Art, Milken Institute, Wonderful Company Locations: Beverly, Fiji, Central Valley
CNN —What you eat and don’t eat can reduce your risk of medical conditions such as heart disease and cancer and increase life expectancy, according to decades of research. Studies have linked highly processed meat with negative health outcomes, so once again look for minimally processed whole foods. I’d also urge them to cut out ultraprocessed foods, which includes junk food like chips and candies. This is not easy to do because of the sheer amount of sugar-sweetened beverages and ultra-processed food around us. If so, you may end up consuming primarily ultra-processed food, including fast food.
Persons: Leana Wen, Wen, I’d, We’ve Organizations: CNN, George Washington University
Research suggests that gut health is central to overall health. A prominent study found that eating 30 plants a week leads to a more diverse gut microbiome. “Looking after your gut health really lowers your risk of things like colon cancer and inflammatory bowel disease, and it can look after your mental health,” Gabrielle Morse, a gut health specialist and registered dietitian at The Gut Health Clinic , told Business Insider. “There's a gut-liver axis, so our gut health looks after our liver. AdvertisementMorse also carries a small Tupperware of mixed seeds with her so she can sprinkle some of those on top.
Persons: Dietitian Gabrielle Morse, , ” Gabrielle Morse, , Morse, ” Morse, , She’ll, she’s Organizations: Service, Health, Business Locations: Brazil
The foods we eat have a profound impact on brain health, including our risk of developing Alzheimer's disease. A study showed that people who only moderately followed it reduced their risk of Alzheimer's by 37%. Here's what I try to eat every day to boost my brain health:1. These are all great sources of vitamin B and vitamin D — key nutrients for fighting dementia. Smoothies are a delicious way to incorporate more nuts and seeds into your diet.
Persons: It's, chia Organizations: Harvard, Lean Locations: Dijon
36 Hours in Marrakesh, Morocco
  + stars: | 2024-02-08 | by ( Seth Sherwood | ) www.nytimes.com   time to read: +4 min
Leave Jemaa el Fna — the huge, chaotic, carnivalesque marketplace seen on every postcard — to the cobra charmers, hustlers and package-tour throngs. In the early 20th century, Thami el Glaoui, the onetime ruler of Marrakesh — known as the bacha in local Arabic — was a legend. The Islamic decorative arts find dazzling expression inside the Medersa Ben Youssef, a centuries-old religious school adorned with some of the finest craftsmanship in Morocco. Follow the buttery scent of leather to a passage called Derb el Hammam in Souk Smata, the leatherworking area of the medina. Sunlight filters through the overhead slats of the stalls, illuminating belts, bags, jackets, ottomans and slippers known as babouches — a favorite Morocco souvenir (prepare to haggle).
Persons: Fna, You’ll, Bab Doukkala, Malak Nafy, It’s niched, Hassan Hajjaj, Andy Warhol, Thami el, , Rue Fatima Zahra, Maison Reine, Naelle, Ben Youssef, el Fna Organizations: Bab, Rue Dar el, of Confluences, Rue Fatima, Franco Locations: Medina, Bab, Rue, Moroccan, Marrakesh, el Bacha, medina, , Algerian, artfully, Morocco, Hammam, Souk Smata
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