DIRS.INFO The most relevant business & tech news

Plus, not all of his Fox News picks are for Cabinet roles. A TV doc to oversee health insurance for 160 million-plus AmericansDr. Mehmet Oz outside of a polling location during the primary election in Rockledge, Pennsylvania, on May 17. In between failed bids for the Republican presidential nomination in 2008 and 2016, Huckabee hosted a show on Fox News. Homan was actually the first of Trump’s picks to be announced from the Fox News orbit. An anti-mainstream conspiracy theorist and author to oversee health policyRobert F. Kennedy Jr. in New York in May.

Persons: Joe Biden, Donald Trump, Trump’s, Trump, Dan Bongino, Read, Hegseth, John Lamparski, Pete Hegseth, Tulsi Gabbard, Mehmet Oz, Hannah Beier, Oprah, Mike Huckabee, Chip Somodevilla, Sarah Huckabee Sanders, Huckabee, he’s, there’s, Sean Duffy, Mary F, Reuters Long, MTV’s, ”, Duffy, Rachel Campos, she’s, “, Justin Sullivan, Robert F, Kennedy Jr, Elon, Gabbard, Hillary Clinton, ’ Tom Homan, Kamil Krzaczynski, Tom Homan, ” Homan won’t, Homan, Brian Stelter, Anthony Scaramucci, Richard Grenell, Heather Nauert, Morgan Ortagus, Bill Shine, Lev Radin, Kennedy, There’s, Dr, Anthony Fauci, Bill Gates, Peter Bergen, Linda McMahon, Jeenah, McMahon, Vince McMahon Organizations: CNN, ”, Black Americans, Fox News, Service, Fox News Channel Studios, Army National Guard, Joint Chiefs of Staff, Army, Medicare, Services, Holy Land Former Arkansas Gov, Republican, Trinity Broadcasting Network, Calvert, Reuters, Boston, Trump, “ Fox, Friends, Hegseth, Fox Business, Fox, Democratic Party, Democratic, Elon Musk’s, Convention, Getty, Customs, Human Services, New York Times, Republican National Convention, Trump’s, Business Administration, WWE Locations: America, Washington, New York, New York City, Iraq, Rockledge , Pennsylvania, Pennsylvania, Drexel Hill , Pennsylvania, Arkansas, Jerusalem, Israel, Rayburn, Washington , DC, Wisconsin, Russia, Las Vegas, Syria, Milwaukee, AFP

☆ Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
▼ + stars: | 2024-11-16 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

AdvertisementDon Saladino, a personal trainer to celebrities, said he's in the best shape of his life at 47. His training regime includes strength and interval training, and hockey. If he can fit a fifth lifting day into his week, Saladino does accessory movements such as arm exercises and ab interval work. AdvertisementPlaying hockey for funDon Saladino (second from left) plays hockey twice a week. Lars Niki/Getty ImagesSaladino plays hockey twice a week, often at 6:30 a.m., he said.

Persons: Don Saladino, he's, Saladino, Ryan Reynolds, Blake Lively, Sebastian Stan, Anne Hathaway, Lars Niki Organizations: Navy, Research Locations: New York

☆ NFL midseason predictions for every team: Kirk Cousins wins comeback award; NFC East champ is …?
▼ + stars: | 2024-11-07 | by ( The Athletic Nfl Staff | ) www.nytimes.com time to read: +28 min

Our NFL writers addressed these topics and more in making one prediction for every team heading into the season’s second half. The fourth-year back is on pace to finish with 1,256 yards, which would be the fourth-highest total in team history. Every other NFL team has put a player in at least one of those categories during that stretch — and most teams have checked both boxes. Minnesota has one of the most productive defenses in the NFL and an offense loaded at the skill positions. And the Eagles have managed to win games despite bad luck and bad decisions.

Persons: — Doug Haller Kirk Cousins, Cousins, Joe Burrow, Burrow, Cousins ’, — Josh Kendall, Kirk Cousins, Lamar Jackson, Jackson, he’s, Jared Goff, Jayden Daniels, Josh Allen, Saquon Barkley, Derrick Henry, Jeff Zrebiec Khalil Shakir, Shakir, — Joe Buscaglia, Chuba Hubbard, Panthers haven’t, Christian McCaffrey, Hubbard, Jonathon Brooks, Dave Canales, — Joseph Person, Caleb Williams, Quinn Harris, Goff, — Adam Jahns, There’s, — Paul Dehner Jr, Watson, Dee Haslam, — Zac Jackson, — Zac Jackson Dallas Cowboys Brandon Aubrey, Aubrey, Bryan Anger, Cooper Rush, Aubrey doesn’t, — Saad Yousuf, Courtland, Sutton, Phillip Lindsay squeaked, wasn’t, Bo Nix, Nick Kosmider, Ben Johnson’s, Aidan Hutchinson, Brian Branch, Kerby Joseph, Za’Darius Smith, — Colton, Xavier McKinney, McKinney, hasn’t, Kyler Murray, Stroud, Ryan Downard, Downard, McKinney texted Downard, Green, ” Downard, — Matt Schneidman, — Mike Jones, — Mike Jones Indianapolis Colts Anthony Richardson, Shane Steichen, Richardson, Joe Flacco, — James Boyd, Doug Pederson doesn’t, it’ll, Trevor Lawrence’s, — Jeff Howe, Hopkins, David Eulitt, Kansas City Chiefs DeAndre Hopkins, Xavier Worthy, Travis Kelce, Patrick Mahomes, Nate Taylor, Antonio Pierce, Mark Davis, Pierce, “, ” Davis, He’s, It’s, Vic Tafur, Tashan Reed, Tashan Reed Los Angeles Chargers Justin Herbert, Herbert, — Daniel Popper, Jonah Jackson, Steve Avila, Puka, Matthew Stafford, Kyren Williams, — Jourdan, Tua Tagovailoa, they’re, Jim Ayello, Kevin O’Connell, Brian Flores, — Alec Lewis Drake Maye, Drake Maye, Williams, New England’s, Chad Graff, Sean Payton, Mike Ditka, Dennis Allen, Darren Rizzi, Hurricane Katrina, Payton, Drew Brees, — Larry Holder, Daniel Jones, Jones, Brian Daboll, — Charlotte Carroll Davante Adams, Joe Sargent, wouldn’t, Woody Johnson, Aaron Rodgers, Davante Adams, Jeff Ulbrich, Zack Rosenblatt, Nick Sirianni, — Brooks, Watt, Pro Bowler, Minkah Fitzpatrick, Arthur Smith, Russell Wilson, Mike Tomlin, — Mike DeFabo, — Matt Barrows, DK Metcalf, Julian Love, Devon Witherspoon, Geno Smith, Metcalf, Smith, Love, Witherspoon, Riq, Leonard Williams, Boye Mafe, Ken Walker III, that’s, Michael, Shawn Dugar, Shawn Dugar Tampa Bay Buccaneers Mike Evans, Evans, Chris Godwin, Jerry Rice’s, — Dan Pompei, — Dan Pompei Tennessee Titans Will Levis, Levis ’, — Joe Rexrode Washington, Mike Sainristil, PFF, Sainristil, Emmanuel Forbes Jr, Michael Davis, Malik Nabers, Noah Igbinoghene, Marshon Lattimore, Benjamin St, Juste, — Ben Standig, Dan Goldfarb, Khalil Shakir, Perry Knotts, Cooper Neill, Ric Tapia Organizations: NFL, NFC, Cardinals, West, Bengals, Falcons, Panthers, Bears, Lions, Soldier, — Adam Jahns Cincinnati Bengals Bengals, Chargers, Broncos, Titans, Browns, Cowboys, AFC, Colts, Cincinnati, Denver, Steelers, Cleveland Browns Browns, — Zac Jackson Dallas Cowboys, T, Saints, Nick Kosmider Detroit Lions, Detroit, Chiefs, Giants, Pro, Packers, Texans, C.J, Jaguars, — Matt Schneidman Houston Texans Houston, AFC South, Dallas, Kansas City, Tennessee ., Houston, — Mike Jones Indianapolis Colts, Flacco, — James Boyd Jacksonville Jaguars Jacksonville, — Jeff Howe Chiefs, Kansas City Chiefs, Buccaneers, Raiders, Tashan Reed Los Angeles Chargers, — Daniel Popper Los Angeles Rams Rams, Rams, Miami, Seattle, Los Angeles, Miami Dolphins, Dolphins, Vikings, Patriots, New, Williams ’ Chicago Bears, Our NFL, New Orleans Saints, Getty, Jets, Eagles, NFC East, Washington, Philadelphia, The Eagles, Ravens, Pittsburgh Steelers, Fame, Pittsburgh, San Francisco 49ers, 49ers, The Rams, Arizona Cardinals, Pro Bowler, Seahawks, Pro Bowlers, Derick, Shawn Dugar Tampa Bay Buccaneers, Bucs, — Dan Pompei Tennessee Titans, Sunday’s Locations: Arizona, Green, San Francisco, Detroit, Los Angeles, Cleveland, takeaways, Dallas , Tennessee, Jacksonville, Miami, Baltimore, Indianapolis, Khan’s, Los, Scoop, Minnesota, Carolina . New Orleans, New Orleans, Tampa, Philadelphia, Washington, T.J, Levi’s, Metcalf, Levis

☆ Tim Burton’s macabre world and its enduring allure
▼ + stars: | 2024-10-31 | by ( Tacita Quinn | ) edition.cnn.com time to read: +8 min

Despite making films for over 40 years, Tim Burton’s visual style — a signature blend of light and dark — continues to defy neat description. Burton devoured everything from horror films to Ray Harryhausen animations, science fiction B movies and Japanese Kaiju monster films. Beyond Hollywood, Burton’s work has been inspiring the world of fashion for decades. The late Alexander McQueen’s Fall-Winter 2002 show, ‘Supercalifragilisticexpialidocious,’ featured a now-iconic Batman-esque parachute cape inspired by Burton’s work. Jenna Ortega as Wednesday Addams in Tim Burton's 2022 series Wednesday.

Persons: Tim Burton’s, Van, ”, Maria McLintock, Tim Burton, Jenna Ortega, Winona Ryder, Johnny Depp, Edward Scissorhands, Shutterstock, Tim, ” McLintock, Burton, Ray Harryhausen, Dr Seuss, “ Vincent ”, Vincent Price, Vincent, Jack Skellington’s, Edward Scissorhands’s, Sparky, Monica Bellucci’s, Jenny He, Jenny, Tim …, ” Brand Burton, Colleen Atwood’s, Atwood, Sweeney Todd ”, Christina Ricci’s, Michelle Pfieffer, Eva Green, Alexander McQueen’s, ‘, ’, Tim Walker, Sophia Webster’s, Lydia Deetz, ” Tish Weinstock, Sabrina Carpenter’s, Weinstock, Wednesday Addams, Tim Burton's, —, he’s Organizations: CNN, Design, Netflix, Century Fox, California Institute of Arts, Disney, Warner Bros, Warner Bros ., Dc, MoMA, British Vogue Locations: Burbank , California, British

☆ A trainer to lawyers and bankers shares an easy 2-step plan for busy people to lose weight and build muscle
▼ + stars: | 2024-10-26 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +4 min

Jason Jackson advises busy professionals to focus on efficient gym sessions and daily activity. "My clients don't have the time, they don't have the scope for that. Tip 1: Full-body strength trainingUse your gym time wisely, Jackson says, focusing on full-body strength training to build muscle and bone density. This is why Jackson recommends strength training in their gym sessions and getting their cardio from an active daily life. Advertisement"If you have a slow week or a long office day, you can make up those steps over the course of the rest of the week," Jackson said.

Persons: Jason Jackson, Jackson, —, Paul Todd Organizations: Service, Royal Navy Locations: London, Selfridges

The death of Hamas leader Yahya Sinwar opens a window of opportunity for Israel to end the war in Gaza. The Texas Supreme Court halted the execution of an inmate in a “shaken baby syndrome” case. The length of the stay was not specified but the state Supreme Court wrote in the opinion that the lower court should act swiftly. NOAA issues winter weather forecast as Phoenix finally snaps heat streakParts of Washington state saw the first bouts of snowfall this season, a preview of what’s expected for the region this winter. While forecasters are looking ahead to winter, Phoenix, until Tuesday, had been trapped in a summer that wouldn’t end.

Persons: Yahya Sinwar, Rob Gronkowski, Netanyahu, Sinwar, Ismail Haniyeh, Benjamin Netanyahu, ”, Bruce Riedel, Biden, Antony Blinken, Aaron David Miller, ” Miller, Robert Roberson, Roberson, Read, “, Amanda Hernandez, Trump, Donald Trump, Roe, Wade, Aquilino Gonell, Kamala Harris ’, Joe Biden, Elon Musk, Harris, Mark Cuban, ➡️ Harris, Sen, John McCain, it’s, ➡️ Tim Walz, Mitch McConnell, ➡️, Liam Payne’s, Liam Payne, Luciano Gonzalez, Helene, Laith Wallschleger, Aaron Hernandez, Travis Kelce, Brian Urlacher, JJ Watt, ” Wallschleger, Greg Rosenstein, Elizabeth Robinson Organizations: The Texas Supreme, Israel, Israeli, CIA, Carnegie Endowment, International, Texas Supreme, Texas Department, Criminal Justice, NOAA, Phoenix, Atmospheric Administration, U.S . Capitol, Fox News, Univision, Capitol Police, House, ➡️, Elon, Trump . ➡️, Trump, NBC News, Anadolu, Getty, Apalachee High School, NFL, NBC Locations: Israel, Gaza, The, U.S, Texas, Washington, Phoenix, Arizona, British, Buenos Aires, Argentina, Dallas, Georgia, FX’s

☆ 2 simple diet tips helped a 41-year-old office worker transform his body in the gym
▼ + stars: | 2024-10-11 | by ( ) www.businessinsider.com time to read: +5 min

A UK man transformed his physique by following a calorie deficit and protein goal. To get enough daily protein, he started eating more fish and eggs and snacking on chickpeas. AdvertisementA 41-year-old man said learning two simple diet tips helped him build a more muscular, lean physique in less than a year. A protein goal helps fuel muscle growth and stave off cravingsKnebeg's other major daily goal is to eat around 142 grams of protein. AdvertisementKnebeg rounds out his diet with protein supplements for convenience when he needs a quick, lower-calorie boost to meet his goal.

Persons: —, Alec Knebeg, he's, Adam Enaz, Knebeg, I'd, Enaz Organizations: Service, International Society of Sports Nutrition Locations: London

☆ The AI boom turned Nvidia into a trillion-dollar giant. Its next big bet is even more complex.
▼ + stars: | 2024-10-01 | by ( Emma Cosgrove | ) www.businessinsider.com time to read: +11 min

In addition to the Computex display, humanoid robots have come up on Nvidia's last two earnings calls. The first is self-driving cars and the second is likely to be humanoid robots. Project Groot, which the company refers to as a "moonshot" initiative, is a foundation model for humanoid robots. AdvertisementIt feels like every player aiming for humanoid robots is in it for themselves, Kapoor said. Simulators are an essential stop on the path to humanoid robots, but they don't necessarily lead to human-like perception.

Persons: Jensen, —, Jensen Huang, gesturing, Elon Musk, Huang, Raul Martynek, Databank, Isaac, Tesla, That's, Sophia Velastegui, who's, William, Omniverse, Ashish Kapoor, Kapoor, Jonathan Stephens, Martynek, Velastegui Organizations: Service, Nvidia, Apple, Google, Microsoft, BMW, Boston Dynamics, BYD Electronics, Siemens, sunsetted, Foundations, Grid, Scaled Foundations, Star Locations: Taipei, Taiwan, Computex

☆ Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
▼ + stars: | 2024-09-25 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Switching focus periodically"There's an amount of training that's going to help you get strong. There's an amount of training that's going to help you to lean out (with nutrition and everything too). And then there's an amount that's going to help you to perform at the highest levels of human performance," Molloy, who works with Olympians and professional CrossFit athletes, said. Molloy said many elite athletes essentially trade long-term health for elite performance, experiences, and, in some sports, "a boatload of money."

Persons: —, Mike Molloy, CrossFit, Molloy, Tyler Le, " Molloy Organizations: Service, —, Business Locations: Silicon

☆ A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique
▼ + stars: | 2024-09-17 | by ( ) www.businessinsider.com time to read: +5 min

Read previewA busy office worker said he transformed his physique in four months thanks to an efficient workout plan. AdvertisementIn theory, researchers and trainers say, the combos allow one muscle group to rest while you're working a different muscle group with another exercise, tapping into the benefits of rest without added time. A superset involves performing exercises back-to-back without a break, and can save time by allowing one muscle group to rest while another is working. Using supersets, you can create a full-body plan, and work out harder, because you're not exhausting any one muscle group. Doing a few sets per muscle group more frequently allowed him to make each set count by adding more weight and pushing himself harder, he said.

Persons: —, Andre Frade, Adam Enaz, Enaz, bro, that's, Frade Organizations: Service, Business Locations: London

☆ In the battle between Kamala Harris and Donald Trump, clothing says a lot
▼ + stars: | 2024-08-03 | by ( Alice Tecotzky | ) www.businessinsider.com time to read: +8 min

Read previewIf Vice President Kamala Harris and former President Donald Trump ever stand next to one another on the debate stage, viewers watching from their living rooms will notice — even if subconsciously — what the two candidates are wearing. AdvertisementTrump has tailored the traditional masculine suit to fit both his body and his brand. Guy said that Trump often wears navy blue Brioni suits, which are reminiscent of 1980s power silhouettes. Related storiesTrump's campaign celebrated his styling choices, as spokesperson Steven Cheung said, "President Trump has the most style of any President in history." Given his background in reality television, Saha said that Trump understands the game of quick visual communication and knows that clothing can send signals about values.

Persons: —, Kamala Harris, Donald Trump, Joe Biden, Harris, Derek Guy, Guy, Trump, Sparsha Saha, Shauna Shames, Shames, Steven Cheung, pantsuits, Manolo, she'll, Saha, Joseph Altuzarra, It's, Rachel Tashjian, I've Organizations: Service, Democratic, Business, Trump, Harvard, Rutgers University, Converse, New York Times, Vogue, Republican, Washington Post Locations: American, Washington

☆ Richard Simmons’s Radical Promise: Exercise Is for Everybody
▼ + stars: | 2024-07-14 | by ( Danielle Friedman | ) www.nytimes.com time to read: +1 min

If you lived in Los Angeles in the late 1970s, your choices for an aerobic workout class were truly slim. You could go to Jane Fonda’s studio in Beverly Hills, where everyone breaking a sweat was “feather-to-lightweight,” according to one observer. You could try a few dance studios where the professionally beautiful — actresses, models, media personalities — willed their bodies to become even more so. If building muscle was your goal, you could stop by Gold’s Gym or other palaces of pump, where an almost entirely male clientele strove for hard bodies in the image of Arnold Schwarzenegger. It was against this backdrop of fitness exclusivity that Richard Simmons kicked, shouted and shimmied to the forefront of the workout scene, inviting the people he encountered to move with him — first at his Los Angeles studio and then in their own living rooms, through his home workouts on TV and VHS.

Persons: Jane Fonda’s, —, Arnold Schwarzenegger, Richard Simmons, shimmied, Simmons, “, ”, Daniel Kunitz, ” Mr, Kunitz Organizations: Gold’s, Los Angeles, Ninja Warriors Locations: Los Angeles, Beverly Hills

☆ Shelley Duvall, star of ‘The Shining,’ dead at 75
▼ + stars: | 2024-07-11 | by ( Lisa Respers France | ) edition.cnn.com time to read: +3 min

CNN —Shelley Duvall, best known for her roles in “The Shining” and several acclaimed Robert Altman films, has died, according to reports, citing a family spokesperson and her longtime partner. Duvall died in her sleep at their home in Blanco, Texas of complications of diabetes, Dan Gilroy, her life partner of more than 30 years, told The Hollywood Reporter. She returned to screens and in 2023 for the horror film “The Forrest Hills.”“I wanted to act again. And then this guy kept calling, and so I wound up doing it,” Duvall quipped in her interview with the Times. “If you ever do a horror film, other horror films are going to come to you, no matter what you do.”

Persons: CNN — Shelley Duvall, Robert Altman, Duvall, Dan Gilroy, ” Gilroy, Shelley, ”, Jack Nicholson, Robin Williams, Altman, “ Brewster, ” Shelley Duvall, Warner, Shutterstock Duvall, Hall ”, “ McCabe, Miller, Shelley Duvall, Williams, “, Phil, Walt, hadn’t, it’s, Gilroy, ” Duvall Organizations: CNN, Hollywood, Warner Bros, Hawk Films, ”, Cannes, Boca Raton, Walt Disney, Paramount, New York Times, Times Locations: Blanco , Texas, ”, Texas, Forrest

☆ 7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
▼ + stars: | 2024-07-03 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

Read previewIndustry-leading physique coach and former bodybuilder Cliff Wilson shared with Business Insider the seven supplements he takes daily. Creatine monohydrateWilson said he takes five grams of creatine monohydrate daily to help him build muscle and support his cognition and mood. Vitamin D"Effective and cheap, vitamin D supplements help to maintain my energy and hormone levels," Wilson said. The FDA says that 400 milligrams of caffeine a day is a healthy amount, but personal tolerances vary a lot. AdvertisementPotential benefits of glutamine supplements include reducing muscle soreness after workouts, boosting the immune system, and supporting muscle recovery.

Persons: —, Cliff Wilson, Wilson, monohydrate Wilson, Rhiannon Lambert, he's Organizations: Service, Business, American Medical Association, Nutrition, Getty, FDA Locations: Chicago

☆ AI images of Jesus are suspiciously handsome. We only have ourselves to blame
▼ + stars: | 2024-07-01 | by ( Aj Willingham | ) edition.cnn.com time to read: +9 min

Now, in the age of AI, Jesus can assume an infinite variety of roles with just a few keystrokes. While AI images of Jesus depict the Christian savior in innumerable situations, they often focus on his physical appearance as well. All of these handsome AI Jesus images are created from patterns a machine picks up from the information it is fed. Some AI images of Jesus contain inexplicable details that are neither Biblically nor historically informed. There are other complications that lead to the persistence of handsome AI Jesus.

Persons: Jesus Christ, Shepherd, Jesus, Instagram influencers, Jesus ’, ”, Brenda Sanderson, ” Sanderson, Michelangelo, Joseph Geefs, Geefs ’, Guillaume, “, Lucifer, Salustiano García Cruz, Saint Sebastian, Mary Magdalene, Morgan Haigh, Cristina Quicler, Christopher Framer, ” Framer, it’s Organizations: CNN, Facebook, St, Paul’s, BBC, Santa de Sevilla, Getty Locations: Liège, Belgium, Spanish, AFP, Petaluma , California

☆ Can Japan’s First Same-Sex Dating Reality Show Change Hearts and Minds?
▼ + stars: | 2024-06-30 | by ( Motoko Rich | Kiuko Notoya | ) www.nytimes.com time to read: +1 min

Japan is the only country among the world’s wealthiest democracies that has not legalized same-sex unions. Few celebrities are openly gay. But now, Netflix is introducing the country’s first same-sex dating reality series. In Japan, the handful of openly gay and transgender performers who regularly appear on television are typically flamboyant, effeminate comic foils who are shoehorned into exaggerated stereotypes. With “The Boyfriend,” Dai Ota, the executive producer, said he wanted to “portray same-sex relationships as they really are.”

Persons: Dai Ota, ” Organizations: Netflix Locations: Japan, Tokyo, Terrace

☆ To get swole, Michael B. Jordan recommends yoga and meditation
▼ + stars: | 2024-06-21 | by ( ) www.businessinsider.com time to read: +1 min

Michael B. Jordan said he's a big fan of yoga, and thinks the idea that it's feminine is outdated. The rate of men taking up yoga and Pilates is growing, data show. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . But to stay fit, healthy, and maintain his muscle and endurance beyond movies, Jordan has a much broader workout routine. This story is available exclusively to Business Insider subscribers.

Persons: Michael B, Jordan, he's, — Organizations: Service, Business

☆ How Carlos Alcaraz won the French Open by beating his biggest opponent: His body
▼ + stars: | 2024-06-09 | by ( Matthew Futterman | ) www.nytimes.com time to read: +11 min

More specifically, it’s Alcaraz’s body, but also his mind — to the extent that it so often dictates how his body feels. AdvertisementAlcaraz, the 21-year-old Spanish star who makes tennis fans gasp like no one else can, beat Alexander Zverev of Germany on Sunday to win his first French Open title. Alcaraz’s first French Open is a triumph of perseverance (Frey / TPN via Getty Images)A year ago, it was anything but inevitable. GO DEEPER Game, Set, Match: Carlos Alcaraz beats Alexander Zverev to win first French OpenThe weeks before the French Open had been filled with doubts. Alcaraz at the 2021 ATP Next Gen finals, which he won, beating Sebastian Korda in the final.

Persons: there’s, Carlos Alcaraz’s, Carlos Alcaraz, Alexander Zverev of, Philippe, Chatrier, Alcaraz’s, Frey, TPN, physiotherapists, ”, Alexander Zverev, Alcaraz, That’s, Sebastian Korda, Julian Finney, Indian Wells, Novak Djokovic, Djokovic’s relentlessness, Djokovic, Sinner, Andrey Rublev, Jan, Lennard Struff, J.J, Wolf, “ I’m, “ It’s, Clive Brunskill, He’d, “, Zverev, Alain Jocard, cramp, We’re, ” Zverev, hadn’t, Roland Garros, Tim Goode, Antonio Borga, Dan Goldfarb Organizations: PARIS, Mousquetaires, Getty, U.S, ATP, Miami Open, Wimbledon, Getty Images, Australian, Rio, The Athletic Locations: Italian, Alexander Zverev of Germany, South America, Indian, Paris, Monte Carlo, Barcelona, Madrid, Rome, AFP, Eurasia

☆ Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
▼ + stars: | 2024-06-06 | by ( ) www.businessinsider.com time to read: +1 min

Actor Michael B. Jordan said training for an athletic physique involves plenty of protein and fiber. His protein shake recipe includes sea moss, tart cherry, blueberries, cinnamon, and ashwagandha . The ingredients are linked to health benefits like reduced muscle soreness and better performance. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementMichael B. Jordan shared his go-to recipe for a protein shake, and it's packed with ingredients linked to better gains and faster recovery.

Persons: Michael B, Jordan, — Organizations: Service, BI Locations: Newark, Atlanta, Houston

☆ How Michael B. Jordan's fitness routine has changed in his 30s: 'I'm doing a lot more stretching right now'
▼ + stars: | 2024-06-05 | by ( Nicolas Vega | ) www.cnbc.com time to read: +2 min

As he's gotten older, the 37-year-old has consistently tweaked the fitness regimen that keeps him camera ready. "I'm doing a lot more stretching right now," he says. "When you're young, you're like 'I don't have time to stretch. Warming up your body before you jump right into the action is something you have to do more of as you get older." We'll teach you how to speak clearly and confidently, calm your nerves, what to say and not say, and body language techniques to make a great first impression.

Persons: he's, Michael B, Jordan, me, you've Organizations: CNBC

☆ An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats instead.
▼ + stars: | 2024-06-04 | by ( ) www.businessinsider.com time to read: +4 min

Read previewPro bodybuilder Nick Walker doesn't rely on protein shakes to build muscle. Instead, he eats whole foods like chicken and steak to sculpt his award-winning physique for bodybuilding's biggest stage. Experts say the optimal amount of protein to build and maintain muscle is at least 0.7 grams per pound of body weight daily. His go-to protein sources include steak and chickenWalker said that his diet is boring, even stereotypical for a bodybuilder, with a lot of chicken or steak and rice. Walker said his nutrition and supplement routine helps support his overall health, along with regular medical check-ups.

Persons: —, Nick Walker doesn't, Walker Organizations: Service, Mr, New York Pro, Business, YouTube, Health

☆ A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it correctly
▼ + stars: | 2024-06-03 | by ( ) www.businessinsider.com time to read: +4 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewBodybuilder Nick Walker said a simple technique has helped him pack on muscle without maxing out on heavy weights. This story is available exclusively to Business Insider subscribers. Walker is no stranger to moving big weights but said lifting heavy is less of a priority now. Instead, he's been incorporating slow negatives, a technique for maximizing muscle growth with slightly less weight.

Persons: —, Nick Walker, Walker, he's, Dave Rienzi, Dwayne, Johnson Organizations: Service, New York Pro, Business

☆ Mike Tyson vs. Jake Paul match delayed due to Tyson’s medical issue
▼ + stars: | 2024-05-31 | by ( Jacob Lev | ) edition.cnn.com time to read: +2 min

CNN —Mike Tyson’s highly-anticipated match against YouTuber-turned-boxer Jake Paul has been postponed after Tyson suffered an ulcer flareup earlier this week, Tyson’s publicist and Netflix announced Friday. “I want to thank my fans around the world for their support and understanding during this time. Jake Paul, this may have bought you some time, but in the end you will still be knocked out and out of boxing for good. Tyson, who will turn 58 at the end of June, has said his preparations for the bout include giving up both sex and marijuana. And he’s shown off his chiseled physique in several TV appearances – proof, he says, he’s still a match for 27-year-old Paul.

Persons: Mike Tyson’s, Jake Paul, Tyson, “, ” Tyson, ”, Paul, Mike Tyson, ” Paul, Tyson’s, Roy Jones Jr, Evander Holyfield’s, he’s Organizations: CNN, YouTuber, Netflix, Hall of Fame, T, Dallas Cowboys Locations: Miami, Los Angeles, Arlington , Texas

☆ ‘My eyes have been opened:’ Inside Elton John’s personal photography collection
▼ + stars: | 2024-05-29 | by ( Victoria Woodcock | ) edition.cnn.com time to read: +9 min

CNN —“Fragile Beauty” is an exhibition of extremes. The new show of “Photographs from the Sir Elton John and David Furnish Collection” at London’s Victoria & Albert museum (V&A) is at turns glitzy and gritty; joyfully pop and heart-wrenchingly poignant. “‘Fragile Beauty’ was chosen by Elton. Photography as a visual journalOne section, too, is titled “Fragile Beauty”, featuring work by Mapplethorpe, Hujar and McGinley. Elton even features in some of his own collection, as shown in David LaChapelle's "Elton John, Egg On His Face," 1999.

Persons: Sir Elton John, David, Marilyn Monroe, Nan Goldin, ”, Duncan Forbes, “, ’, Elton, Tristram Hunt, London’s, Tyler Mitchell's, Tyler Mitchell, Richard Avedon, Mitchell, John, Egglestons —, Newell Harbin, Hujars, ’ Elton John “, Forbes, Tom Bianchi's, Tom Bianchi, Fahey Klein, “ They’re, It’s, “ We’re, Ronald Fisher —, Newell, Robert Mapplethorpe, Mapplethorpe, Elton John, Sunil Gupta’s, Christopher Street ”, George Platt Lynes, Zanele Muholi, Peter Hujar's, Darling, Hujar, Mel Roberts, Gilbert, George’s, Ryan McGinley’s, Don Herron’s, Keith Haring, Peter Hujar, McGinley, Mary Ellen Mark, John’s, David Fahey, David LaChapelle's, Egg, David LaChapelle “, Fahey, Irving Penn, Herb Ritts, Horst P, Horst, Robert Mapplethorpe's, Roy DeCarava, Julio Cortez’s, George Floyd, Hunt Organizations: CNN, Albert, London’s Tate, Vogue, Atlanta, Los Angeles, Elton John Aids Foundation, ”, Rights Society New, Associated Press Locations: British, Atlanta, London, Los Angeles, “, Harbin, New York, American, Rights Society New York, Seattle, France, Britain, Minneapolis

☆ Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a gallon of water every morning
▼ + stars: | 2024-05-21 | by ( ) www.businessinsider.com time to read: +7 min

Starting every morning with a gallon of waterMahlum said her morning routine includes coffee and the news, catching up on Morning Brew and CNBC. While still an active investor, Mahlum's daily routine centers on getting plenty of sleep and boosting her performance at beach volleyball. Vanessa Hankins/Courtesy of Anne MahlumShe's a big fan of recovery tech like red light therapyAnother staple in Mahlum's at-home wellness routine is red light therapy, a high-tech tool linked to antiaging and recovery benefits. "If I'm going to bed later, I'm not skimping on sleep and I'll sleep later," Mahlum said. As such, no amount of loading up on other trendy supplements, wellness tech, or fancy workout routines will help if you're not resting well, eating well, and otherwise nailing the simple healthy habits.

Persons: —, Anne Mahlum, Mahlum, Solidcore, immerses, Vanessa Hankins, Anne Mahlum She's, she's, I'm Organizations: Service, CNBC, Business, NASA, Morning Brew, Cleveland Clinic Locations: Solidcore, Mahlum's

Search resuls for: "Physique"

25 mentions found