Patty Branch started exercising in her late 60s and said it transformed her life and health. Before long, she was logging more and more steps, and even became a regular at community workout classes. At the start, Branch told Business Insider, she was on the cusp of prediabetes, with debilitating nerve pain. Stress worsened her health issues over the yearsBranch said her health journey started in her late 60s. As for her health, her blood sugar is back in the normal range, and her nerve pain has significantly improved.

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Persons: Patty Branch, —, It's, didn't, Brand, she'd, Branch, — Branch, Silver Organizations: Research, Service, Branch, Business, — Locations: Ohio