Pickleball is a great all-ages sport that can be athletic and competitive, too.
Train like a pickleball pro by working your core and balance with planks and single-leg squats.
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You can play pickleball at all ages and fitness levelsTodd, who entered the pro tennis circuit at age 14, said she first got into pickleball in late 2021 while spending time with, you guessed it, her grandparents.
Adding core and balance exercises to your workouts can give you a boost on the pickleball court.
Persons:
—, Pickleball, Parris Todd, Todd, It's, pickleball, We're
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Locations:
America, Newport Beach