CNN —If you decompress by playing with dogs or checking their adorable videos on social media, you might be onto something. Playing with your dog may not just be good for your pet — it could also benefit your emotional health, according to a new study. The authors measured participants’ brain waves, using electroencephalogram tests, or EEGs, for three minutes during each activity. Different activities had varying effects on participants’ brain waves. Grooming, playing and gently massaging the dog was linked with strengthened beta-band oscillation, which is associated with heightened attention and concentration.

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Persons: ”, Onyoo Yoo, Yoo, ” Yoo, Colleen Dell, Dell, wasn’t, Tiffany Braley, Garrett, Braley, you’re Organizations: CNN, Goodboy, Wellness, University of Saskatchewan, Neurology, University of Michigan Locations: Seoul, Seongnam, South Korea, Canada