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Read previewJoan Sabaté is admittedly "nutty" about good health and nutrition.
Crispin la valiente/Getty ImagesIn traditional Spanish fashion, the biggest meal of Sabaté's day is usually lunch, where "we eat a pot of beans."
AdvertisementIf breakfast is hearty enough, he'll do a late lunch and perhaps skip having a third meal altogether.
At home, his meal plan is generally vegetarian and fairly low-dairy, but Sabaté isn't opposed to having some omega-3-rich fish when he goes out to eat.
Persons:
—, Joan Sabaté, he's, Oksana Mizina, Shutterstock Sabaté, It's, Crispin la valiente, Sabaté, Joff Lee, Sabaté isn't
Organizations:
Service, Center for Nutrition, Loma Linda University, Business, American Heart Association, Loma
Locations:
Southern California