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Jacobs started monitoring changes to her blood sugar with the help of a device called a continuous glucose monitor — an increasingly trendy wearable. Continuous glucose monitors, or CGMs for short, were FDA-approved in 1999 for people with diabetes to keep constant tabs on their blood sugar levels. Your blood sugar level measures how much glucose is in your blood, which comes from breaking down carbohydrates you eat for energy. After reading about how age-related hormone changes can affect blood sugar, she started tracking hers, and noticed a pattern. Research doesn't support the fear that rising blood sugar after a meal is cause for concern in otherwise healthy people.
Persons: , Tracey Jacobs, Jacobs, Dr, Casey Means, CGMs, Gayle Pagano, Pagano, they're, she's, Means, Dane Cronin, Groove, David Klonoff, Jonathan Little, Klonoff, wearables, Little Organizations: Service, Business, FDA, Companies, CGMs, University of British Columbia, Research Locations: Florida, Nutrisense, prediabetes, San Mateo , CA
Doctors wrote off her symptoms as part of getting older and undergoing menopause, noting that her blood sugar measurements were within the higher range of normal. AdvertisementPagano started using a continuous glucose monitor (CGM), a wearable device that gives live updates on changes to blood sugar levels. AdvertisementTracking her blood sugar helped her realize she didn't need to give it up completely. A new supplement: berberineTo help balance her blood sugar, Pagano started using an herbal supplement sometimes called "nature's Ozempic." There's not much evidence it significantly boosts weight loss, but some studies suggest it can have a modest benefit on blood sugar and cholesterol levels.
Persons: , Gayle Pagano, Doctors, Pagano, she's, dietitians, There's, berberine Organizations: Service, Business Locations: Florida
SignosFounded in 2018, Signos uses continuous glucose monitors, or CGMs, and an artificial intelligence-powered app to help people better understand their metabolisms. But Signos' CGM system is meant for average consumers, so it is not intended for diabetes management. The Signos app walked me through the process step by step, offering a one-minute video and a series of GIFs I could watch. Another activity had me try and guess what I thought my glucose levels were at different points throughout the day. After eating a meal, I would often get a "Fast Rise" notification from my Signos app, which indicates that a glucose spike is occurring.
Persons: Ashley Capoot, I've, Signos, Dexcom, Sharam Fouladgar, you've, it's Organizations: CNBC, Abbott Laboratories, Centers for Disease Control, U.S . Food, Drug Administration, Dexcom Ventures, Bluetooth Locations: U.S, Mercer
The healthcare startup January uses CGMs and AI to monitor glucose levels, exercise, and sleep. I have low blood sugar, and January used machine learning to coach me to healthier habits. Low blood sugar, or hypoglycemia, is less common than high blood sugar, or hyperglycemia. Samantha Stokes/InsiderAt the end of January's AI training, I unlocked a suite of tools to track my food, exercise, blood sugar, and more. But January encouraged me to take a short walk after eating, which can help moderate glucose levels following a meal.
Persons: Marc Benioff, they're, Noosheen Hashemi, Hashemi, Marissa Mayer, Samantha Stokes, Mike Snyder, Insider's, What's, I've, CGM, didn't, Jesus Weligsander Perez Organizations: Felicis Ventures, AME Cloud Ventures, Apple Watch, Drug Administration, Stanford Medicine, Pace Locations: That's, SignalFire, Mount Sinai
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