Young people, especially women, are increasingly talking on social media about gastrointestinal distress, such as irritable bowel syndrome or chronic bloating. Some experts say that’s mostly a good thing, because it may help others seek help for a topic that has been taboo. Here’s what else medical professionals suggest you do if you’re experiencing digestive discomfort. Why are more young people talking about digestive problems so much? Food sensitivities can trigger IBS symptoms, so adjusting your diet and exercising more also may make a difference.

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Persons: Nina Gupta, Uma Naidoo, didn’t, ”, Naidoo Locations: Chicago, Massachusetts