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Wall Street's top performers are hard workers who tend to work long, intense hours. Business Insider asked its 2024 class of Wall Street stars about how they stay mentally sharp. Here's what we learned about the hacks, habits, and routines that help top talent on Wall Street stay on their game. The routine helps him stay present with his home life as well as work, he added. But I think those two things help me to at least stay recharged and stay ready each day," he said.

Persons: —, Mark Zhu, Craig Kolwicz, Goldman Sachs, Corey White, Nina Gnedin, Blake Cecil, Chi Chen, Robert Sapolsky, Justin Elliott, Read, Palmer Osteen, KKR's, I've, That's, Daniela Cardona, America's White, Ben Carper, it's, there's, Matthew Eid, Holm, Reinhard Dirscherl, Melissa Ding, Wells, Annie Cheslin, she's, Margaret Williams, Morgan Stanley, Williams, Apollo's Austin Anton, Erica Wilson's, deadlifted, Harrison DiGia, Patrick Lenihan, barre, Elizabeth Stone Redding, Stone Redding, Matt Gilbert, Thoma, Gilbert, I'm, Dan, Feroz Khosla, isn't Organizations: Business, Service, Blackstone, Finance, Goldman, of America, Man Group, Productivity, Bridgewater Associates, Bank of America, Fidelity Investments, RBC, Bank, America's, Jefferies, Capital Advisory, Ares Management, Getty, BlackRock, Blue, General Atlantic, JPMorgan Asset Management, TPG, Thoma Bravo, Citadel Securities Locations: Blackstone, Chicago, San Francisco, Coast, Boston, Silicon Valley, New York, I'm, Maldives, he's, Thailand, Central Park

☆ Lauren Sánchez said she's taking Spanish lessons with her kids because her 'biggest regret' is not being fluent in it
▼ + stars: | 2024-09-10 | by ( Erin Liam | ) www.businessinsider.com time to read: +4 min

However, she said she missed out on her grandmother and mother speaking Spanish all the time, which prompted her to take Spanish lessons as an adult. "The biggest regret I have is not being able to speak fluent Spanish," Sánchez, a former helicopter pilot and news anchor, told Garcia. Advertisement"Now I am taking Spanish lessons, and my kids are taking lessons, because it's something I crave," said Sánchez, who has a son with former NFL player Tony Gonzalez and two teenagers with her ex-husband, Patrick Whitesell. Related storiesHowever, 78% of Latino adults said that it is not necessary to speak Spanish to be considered Latino, the same survey reported. AdvertisementSánchez didn't immediately respond to a request for comment from Business Insider sent outside business hours.

Persons: —, Lauren Sánchez, Elle, Nina Garcia, Garcia, Sanchez, Sánchez, Tony Gonzalez, Patrick Whitesell, Jeff Bezos, Eve Longoria, we're, Longoria, Melissa Wells, Conz, Mariano Sigman, Sánchez didn't Organizations: Service, National Hispanic Heritage, Business, NFL, Amazon, Hollywood, Pew, Latina American, BI, Business Insider Locations: Albuquerque , New Mexico, Spanish, Cuban American, de los Muertos, United States

Young people, especially women, are increasingly talking on social media about gastrointestinal distress, such as irritable bowel syndrome or chronic bloating. Some experts say that’s mostly a good thing, because it may help others seek help for a topic that has been taboo. Here’s what else medical professionals suggest you do if you’re experiencing digestive discomfort. Why are more young people talking about digestive problems so much? Food sensitivities can trigger IBS symptoms, so adjusting your diet and exercising more also may make a difference.

Persons: Nina Gupta, Uma Naidoo, didn’t, ”, Naidoo Locations: Chicago, Massachusetts

☆ Rare photos show life inside North Korea's top-secret military
▼ + stars: | 2024-05-20 | by ( Nina Godlewski | Talia Lakritz | ) www.businessinsider.com time to read: +1 min

North Korea's military, the fourth-largest in the world, remains shrouded in mystery. Both men and women are required to serve in the military in North Korea. Kim Jong Un, the supreme leader of North Korea, has no formal military training. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. AdvertisementLittle is known about life inside the "hermit kingdom" of North Korea.

Persons: Kim Jong Un, — Organizations: Service, Business Locations: North Korea, China, India, United States

☆ Opinion: Jokes about disability aren’t taboo. But here’s who shouldn’t be telling them
▼ + stars: | 2024-03-02 | by ( Opinion S.E. Smith | ) edition.cnn.com time to read: +7 min

A better and more interesting conversation about comedy and the disabled is not whether people should be allowed to crack disability jokes (they are) or if disability can even be funny (it absolutely can be). The real question is who should be telling these jokes and how the lived experience of disability — punching up, rather than down — can make for radical, truly edgy comedy. Telling jokes about yourself, rather than dunking on others, is a true art form, and disability comedy threads that needle in a way that sometimes makes audiences uncomfortable, pushing at their understanding of disability in society and culture. One reason disability is so terrifying is the unknown factor, since many nondisabled people think they don’t know anyone disabled or that disability itself is a taboo topic, when in fact making disability funny can be accessible and disarming. Some 20% of the US population is disabled, and disability is one of the few marginalized identities that you can take on at any moment.

Persons: CNN —, Shane Gillis, Michaela Oteri Gillis, Dave Chappelle’s “, “ There’s, ” Chappelle, there’s, Gillis, Chappelle, That’s, they’re, Maysoon, coy, disablism, Pat Loller, Harold Foxx, Josh Blue, Steve Lee, Danielle Perez, Nina G, Bo Burnham’s, Gillis ’, They’re, — Organizations: CNN, SNL, Netflix, NBC Locations: Northern California, British, Palestinian American, Afghanistan

☆ Top Elle editor and 'Project Runway' star Nina Garcia killed a report about celebrity dietician Tanya Zuckerbrot that was later published by the Daily Beast
▼ + stars: | 2023-11-30 | by ( Lucia Moses | ) www.businessinsider.com time to read: +7 min

"I was irritated they didn't give me more of a reason," Seligson told BI. A few weeks later, the article's editor told Seligson the decision was made by Elle's editor-in-chief, Nina Garcia. But at the 11th hour, Garcia expressed concern that the story would be a "takedown," Seligson's editor told the writer. The Daily Beast story was similar to the draft Seligson had filed to Elle, which Business Insider reviewed. In taking the helm at Elle, Garcia said she was "looking to amplify the DNA of the brand.

Persons: Hannah Seligson, Tanya Zuckerbrot, Elle, Seligson, Zuckerbrot, Emily Gellis Lande, Lande, Hearst, Andrea Butler, It's, Nina Garcia, Garcia, Gellis Lande, Tracy Connor, —, haven't, it's, Robbie Myers, E, Jean Carroll, Donald Trump, Carroll, Bryan Singer, She's, she's Organizations: Elle, Business, New York Times, Stone, Daily, The New York Times, Hearst, Hollywood, Hamas, BI Locations: New York City, Israel

Carlyle, which started raising its sixth Asia-focused fund in mid-2022, has bagged less than $3 billion so far, two of the sources said. Investors in private equity companies, known as limited partners, typically reinvest after having booked returns from their previous investments. Private equity firms have made a total of $15.6 billion in exits in Asia, down 82% year-on-year, Dealogic data showed. Sources told Reuters last year Carlyle was aiming to raise $8.5 billion in the pan-Asia fund. Capital allocation to China had been bigger in Carlyle's previous Asia funds, different sources with knowledge of the matter have said.

Persons: Carlyle, Jack Ma's, Harvey Schwartz, Goldman Sachs, Patrick Siewert, Nina Gong, Herman Chang, Kane Wu, Sriram, Xie Yu, Sumeet Chatterjee, Miral Organizations: Carlyle, Investors, Reuters, Yes Bank, Thomson Locations: HONG KONG, MUMBAI, Asia, East, Europe, China, U.S, India, South Korea, Carlyle's, Beijing, Hong Kong, Greater China, Carlyle's Hong Kong, Mumbai

☆ How Karol G went from a Latin music star to a fashion icon
▼ + stars: | 2023-10-06 | by ( Robb Young | Graciela Martin | ) edition.cnn.com time to read: +24 min

With 66 million followers on the platform, Karol G ranks 70th in terms of follower count but 6th when it comes to engagement rates. But the label’s enthusiasm for its Karol G campaign a half-year after its release is telling, nonetheless. Karol G attends the #BoF500 Gala during Paris Fashion Week at Shangri-La Hotel Paris on September 30, 2023 in Paris, France. By the time Karol G entered the scene in a big way, fashion, luxury and sportswear giants were still warming up to her male counterparts. People aren’t as fixated on that anymore.”Indeed, it is the shift in attitudes toward language that appears to have helped Karol G secure the Loewe deal.

Persons: Karol G, Jonathan Anderson, Karol’s, Shakira, — Karol G, Provenza, “, ”, Nicki Minaj —, Karol, Karol G's, she’s, Lea Colombo, “ Karol G, Charlie Smith, Loewe, couldn’t, Ricky Martin’s, hasn’t, “ I’ve, Anderson, Karol G’s, ” Karol G, Christopher Polk, SocialBook, Kim Kardashian, Julian Martinez, ” Martinez, “ Karol, Miu, Roberto Cavalli, Gina Ferazzi, Loewe’s Smith, Jacquemus, Barbie, Emilio Pucci, —, Vetements, Rick Owens, Pascal Le Segretain, Maykol Sanchez, Spotify’s, Yankee’s, Don Omar’s, Maluma, J, Nicky Jam, . Ivy Queen, Jennifer Lopez, Shakira —, Burberry —, Becky G —, Karol —, Ovy, Bad Bunny, Rich Fury, Karla Martínez, There’s, Leila Cobo, Billboard’s, ” Cobo, aren’t, “ Jonathan, ” Karol, Carolina Giraldo Navarro, Colombia’s, J Balvin, Cobo, She’s, ” she’s, haven’t, ’ ” Karol G, Alexander Tamargo, Nina García, Elle, García, ” García, I’ve, I’m, it’s, Brett Alan Nelson, I’d Organizations: The, Fashion, CNN, —, Billboard, MTV, New York City’s Rockefeller Center, Variety, Los Angeles Times, Getty, Brands, Los, Paris, Spotify, Reebok, Umbro, Dolce, Gabbana, Nike, Guess, Adidas, Trailblazers, Burberry, Levi’s, Kappa, Puerto Rican, Pew Research Center, Limits, Vogue Mexico, reggaeton’s, Loewe, Carolina, Puerto Locations: Spanish, ”, Latin America, New York, Newark , New Jersey, California, Versailles, bejeweled, Paris, France, Spain, Italy, Germany, Canada, America, Balmain, Barcelona, Rosalía, American, Panama, Jamaica, Puerto Rico, Dominican, Caribbean, Medellín, Colombia, Puerto, Miami, Mexico City, Buenos Aires, Santiago, Chile, Austin, Austin , Texas, Mexico, North America, Europe, Dubai, Singapore, Nairobi, Puerto Rican, Sera, Miami , Florida, Colombiamoda

☆ Japan Airlines wants to help you leave your suitcase at home
▼ + stars: | 2023-09-12 | by ( Jacopo Prisco | ) edition.cnn.com time to read: +7 min

If you’re flying with Japan Airlines, the answer could be nothing at all. Called Any Wear, Anywhere, the service runs through the end of August 2024 and Japan Airlines says it could cut carbon emissions by reducing the weight carried by its airplanes. The true impact of the trial will only be revealed at the end, once Japan Airlines tallies the weight savings and calculates the exact reduction in emissions. However, Japan Airlines must be able to see a statistically significant reduction in baggage weight, says Gary Crichlow, an aviation analyst at consulting firm AviationValues. Moriya shares this ambition and hopes to expand the partnership with Japan Airlines to other members of the OneWorld Alliance, which includes American Airlines, British Airways and Quantas – and then to other alliances.

Persons: I’ve, ”, Miho Moriya, Moriya, we’re, Gary Crichlow, “, that’s, Nina Gbor, It’s, ” Gbor, – Organizations: CNN, Japan Airlines, Sumitomo, Qantas, OneWorld Alliance, American Airlines, British Airways Locations: Japan, United States, Australia

☆ Nina Gold on creating film stars, audition tapes, and why she'll never act
▼ + stars: | 2023-05-19 | by ( Thomas Page | ) edition.cnn.com time to read: +8 min

This is the same Nina Gold who’s made a successful career casting some of the defining films and TV shows of this century. “I still don’t really understand what it is that makes acting good,” she says. For “Bad Sisters’” smarmy, abusive antagonist John Paul, Gold cast Claes Bang. For Gold and her team – rising to six people, depending on projects – it’s a lot of logistics and audition tapes. Gold cast Taylor-Johnson in his breakout role as John Lennon in “Nowhere Boy” (2009) at age 18-20, she guesses, but had been auditioning him since about the age of nine.

That mildly increases the chance of a bountiful U.S. corn crop, but a disaster cannot be ruled out. La Nina and its warm-phase cousin El Nino usually peak in strength during the U.S. winter. La Nina is on its third consecutive season, but its departure could be near. Although it varied greatly by state, U.S. farmers on average did not produce a stellar corn crop in 2022 due to drought in the west. Recent years where an early-year La Nina gave way to El Nino by year’s end include 2018, 2009 and 2006.

☆ Colac de salvare pentru un participant la Roata Norocului
▼ + stars: | 2020-10-30 | by ( ) prime.md time to read: 1 min

Colac de salvare pentru un participant la Roata NoroculuiNina Glodea a adus emisiunii Roata Norocului un colac și un coș de fructe, în schimb, prezentatorul Dan Negru i-a spus că îi dă un colac de salvare pentru că ea joacă doar cu zero puncte. Mai multe detalii aflați din video.

Persons: Nina Glodea, Dan Negru

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